Why are proteins an essential nutrient to include in a balanced diet?

Answers

Answer 1

Answer:

Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and pregnant women.


Related Questions

help quick!! correct answer please i have a bad grade in this class lol​

Answers

Answer:

The answer is A: All are correct

Explanation:

The nutrient class consists of three things which is fat, proteins, and carbohydrates.

I hope this helped and if it did I would appreciate it if you marked me Brainliest. Thank you and have a nice day!

Answer:

A

Step-by-step Explanation:

I looked it up, so sorry if im wrong

Cilia is located in which of the following structures?

Answers

Answer:

'Motile' (or moving) cilia are found in the lungs, respiratory tract and middle ear. These cilia have a rhythmic waving or beating motion. They work, for instance, to keep the airways clear of mucus and dirt, allowing us to breathe easily and without irritation. They also help propel sperm.

Explanation:

Answer:

yeah what he said

Explanation:

This is a reminder that you need to brush your teeth;
Here's the instructions:
- get your toothbrush
- get your toothpaste
- apply the toothpaste on the toothbrush
and BRUSH DEM TEETH, PAL!

Answers

Thanks for the reminder !! Lol


1. Wet toothbrush
2. Apply toothpaste
3.wet toothpaste
4.then brush

Answer:

just brush your teeth you got this

Which source of stress at school would most likely cause a student to lose focus and motivation?
O taking a difficut course
O getting a part in a play
O having a fight with a friend
O trying out for the basketball team

Answers

Answer:

C) having a fight with a friend.

Explanation:

Hope this helps!

Answer:

i think the first onw not to sure

Explanation:

!!!

To be effective, an exercise program must be __________. A. uniquely tailored to every person B. maintained at a constant level of difficulty C. applied generally to whole-body fitness D. constantly increasing in difficulty D. all of the above D. all of the above

Answers

Answer:

To be effective, an exercise program must be uniquely tailored to every person. The correct option is A.

Explanation:

Exercise is defined as a physical activity performed in different ways by an individual to increase physical fitness. An exercise program is being structured according to the specific needs of the individual performing them. This is so to yield an effective result.

While developing an exercise plan, it should be balanced as there is no single type of exercise that can take care of all the needs of an individual. This can be accomplished by creating a balanced routine to meet an immediate need. For example an individual that has the desire to lose some weight, an elderly patient with cardiac condition or a patient recovering from fractured bone. They have different health challenges and for them to achieve an effective result, their exercise program must be tailored according to their needs.


How much will be the employee and 2 dependents monthly rate for People's HMO?
$206.99
$60.00
$260.01
$260.00

Answers

Answer:60.000 I think

Explanation:

Communication skills are priceless to cultivate. These skills can include listening, thinking before we speak, seeking to understand before we try to be understood, body language, facial expression, tone, and word choice.

Go to one of your best friends or classmates and ask them for feedback because you want to learn how to communicate better as a person. Don't interrupt them, and don't defend or explain yourself. Simply listen and write down what they say.

Ask your friend two of the questions below:

From your perspective, how can I become a better communicator?

From your opinion, am I a good listener? How can I be better at listening?

From your perspective, are my facial expressions and body language reflecting my mood, or do they tell a different story?

From your opinion, do I have respectful tones and healthy word choices? How can I get better at this?

Write down the answers, reflect on them, and share them below:

Answers

From your perspective, how can i become a better communicator?
- understand situations and listen attentively to the speaker to avoid misunderstandings.

From your opinion, am i a good listener? How can i be better communicator?
- yes you are a good listener, you can be better by giving me an honest yet what you think is beneficial in my situation starting and ending with key points.

From your perspective, are my facial expression and body language reflecting my mood, or do they tell a different story?
- i can tell that you really are sincere and paying close attention when am speaking based on your body language.

From your opinion, do i have respectful tones and healthy word choices? How can i better at this?
- yes but there’s always room for improvement. I suggest reflecting deeply and putting yourself in my shoes so you know how to respond healthily.

To become a better communicator, listen carefully to things, which are told by someone and understand it before answering.

How to become a good communicator?

Through the friends' perspective, to become a better communicator understand situations, and listen attentively to the speaker to avoid misunderstandings.

To become a good listener there are some qualities in the person, which is that being a good listener, you can be better by giving an honest yet what you think is beneficial in your situation starting and ending with key points.

In communication, there is a need of listening and understanding things before jumping to the next step to answer.

Therefore, listening and understanding things is the better choice to become a better communicator.

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One week till Christmas Eve!!

Answers

Answer:

OMGGG im so excited!!!!

Explanation:

will you consider marking me as brainlist??

Answer:

Yes

Explanation:

merry christmas happy holidays. ((((:

does a person with alcoholism have a psychological dependence?

Answers

yes, a person with alcoholism does have psychological dependence. The psychological dependence can come from ones experiences or trauma.

Yes ! It depends on the physical

There is 2 way to look at life, you either are living everyday, or you're dying a little bit more everyday... you get to chose the way you look at it but trust me its way better to pook at it the first way​

Answers

Answer:

is there a question?

Explanation:

Answer:

look*

Explanation:

True, but only in an mentality stand point.

100

this is a ~ R o b l o x ~ thing so...














CAN SOME SLENDER PLEASE MATCH WITH ME?!
JUST ONCE IN MY LIFE! TvT

Answers

E3eeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

Explain the role of the pacemaker in keeping blood flowing through the heart.

Answers

Answer:

a pacemaker helps the SA node send electrical signals through the heart to the AV node when the heartbeat is too slow or irregular. when this electrical stimulus occurs it causes the heart muscles to contract and continue to pump blood to the rest of the body.

Explanation:

How does Vitamin D3 production in the skin affect the functions of other organ systems
in the body?

Answers

Answer:

Healthy vitamin D levels might help prevent skin from prematurely aging but too much sun leads to accelerated skin aging. Some studies have found that vitamin D can help treat skin conditions like dry skin, psoriasis, or eczema

Explanation:

A balance uses small metal weights of known mass to determine the mass of a substance. Where would a balance NOT function correctly?
A balance scale.
A.
in a vacuum on Earth
B.
on the Moon's surface
C.
on the Earth's highest mountain
D.
in a zero gravity environment



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

D no is the answer. I think

Answer:

D.

in a zero gravity environment

Mindset refers to our belief about a situation. If you were feeling stressed, how would a positive mindset help? How would a negative mindset hurt you?

Answers

Answer:

Explanation:

I will put this in RACE format for you

If you were feeling stressed , a positive mindset would help you because it would make you be able to think of the brighter side of life. It could possible distance you from the bad or worse side of things. That will keep your head up and make you be less stressed in daily life. If you have a negative mindset, you may only focus on the worse side of things in life. It will Induce stress and make things harder for you. All in all, if you have a positive mindset about things you are able to take better care of yourself and understand the things around you better.

18 POINTS
Though you can generally trust information from professional organizations,
sometimes it is not 100% accurate.

True

False


If a celebrity endorses (recommends) a product, diet, behavior, or way of life that
means it is good for you to try as well.

True

False

Answers

Answer:

for question two I think It is false

Explanation:

Both are false.

No one’s opinion are %100 accurate.

A drug that is illegal for everyone is
A) hallucinogens
B) tobacco
C) alcohol
D) caffeine

Answers

Answer:

A.

Explanation:

Hallucinogens include drugs such as Heroine. Caffine is legal for every age. tabacco and alchol are only age limited.

Answer:A

Explanation:

The rest are used in daily life

Pollution in the environment affects Living things. a True b False.​

Answers

Answer:

true

Explanation:

How does stress affect the different sides of the Health Triangle (Physical, Social, and Mental/Emotional)?

Answers

Answer:

Stress go brrrrrrrrrr

Explanation:

So a triangle or the health triangle is a perfect triangle. All three sides are the same length and size to get a nice balance of health. When stress is introduced it reshapes this triangle in unhealthy ways. If your stressed then you may get socially distant from friends and family. If your stressed you may have mental breakdowns and mood swings. If your stressed you may stress eat or harm your physical well being. Stress can influence all sides of our triangle making our overall health unbalnced.

(1 point)
11. About a month before an election, you receive a call with a recorded message from a local
politician asking for her vote. This is an example which kind of advertising?
O direct marketing
direct mail
O telemarketing
O robocall

Answers

Answer:

robocall

Explanation:

Answer: Robocall

Explanation: just is

true or false eliminating waste from the body is a function of the digestive system​

Answers

Its is true I think

Answer:

False: Excretory System

Explanation:

The digestive system has to do with how food is broken down to give the body energy

Select the correct answer.
Which of the following is correct form when walking up the stairs?

A.Lean backward slightly

B.Make sure your whole foot is on the stair

C. Keep your h&down

D.All of the above

Answers

Answer:

The answers is A because you should keep back straight. Hope that helped and if it did, please give me the Brainliest.

Explanation:

Lean backward slightly is correct form when walking up the stairs. So, the correct option is (A).

What is Walking?

Walking is defined as one of the main gaits of terrestrial locomotion among legged animals which is usually slower than running and other gaits. Walking is defined by an 'inverted pendulum' gait in which the body leans on a rigid limb or limbs with each step.

It is a type of cardiovascular physical activity, which increases the heart rate and also improves blood flow and can lower blood pressure. It helps in increasing the energy levels by releasing certain hormones like endorphins and carrying oxygen throughout the body.

The main purpose of walking is to improve or maintain the overall health. Climbing stairs is also a good exercise which should be done in the right way like leaning back a bit and walking up.

Thus, lean backward slightly is correct form when walking up the stairs. So, the correct option is (A).

Learn more about Exercise, here:

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PLEASE ASAP!!

What is the relationship between the 8th Amendment to the u.s. Constitution and nursing?

A. A nurses' suit against a prisoner was heard by the Supreme Court that ruled in their favor.

B. The Supreme Court ruled that prisoners who did not receive adequate medical treatment, which would include necessary nursing
care, might suffer from cruel and unusual punishment.

C. The 8th Amendment prohibits nurses from causing physical or emotional harm to patients.

D. The Supreme Court ruled that nurses are exempt from the provisions of the 8th Amendment because they focus on the needs of the
patient first

Answers

Answer: The Eighth Amendment to the United States Constitution states: “Excessive bail shall not be required, nor excessive fines imposed, nor cruel and unusual punishments inflicted.” This amendment prohibits the federal government from imposing unduly harsh penalties on criminal defendants, either as the price for obtaining pretrial release or as punishment for crime after conviction.

Explanation:)

What can an individual do to further public health?
A. Go to the doctor regularly
B. Get physical exercise
C. Get the required vaccinations
D. Eat nutritious food

Answers

I’m pretty sure it’s C. Get the required vaccinations.
C get the required vaccinations. I could be wrong I’m not sure.

Select the correct answer.
When camping, you should cook your food in your tent so that you don't attract animals to your camp site.
OA True
OB. False
Hellllpppp

Answers

Answer:

B

Explanation:

Don't cook inside! If you cook inside the tent, the smell will attract animals towards it, so you should cook away from your campsite

name 5 impacts of alcohol use!

Answers

Drinking too much can harm your health. Excessive alcohol use led to approximately 95,000 deaths and 2.8 million years of potential life lost (YPLL) each year in the United States from 2011 – 2015, shortening the lives of those who died by an average of 29 years.1 Further, excessive drinking was responsible for 1 in 10 deaths among working-age adults aged 20-64 years.2 The economic costs of excessive alcohol consumption in 2010 were estimated at $249 billion, or $2.05 a drink.3

Jordan is being sexually harassed at school. Which effect is he most likely experiencing? Which statement describes an individual who should consult a doctor?

Answers

Answer:

in conclusion, Jordan is most likely experiencing regressive behavior

a
Which of the following would be considered a short term goal?
Becoming a teacher
06 Failing an exam
Oc Resolving a conflict
od
Losing 20 pounds

Answers

Answer:

Failing an exam

Explanation:

How do fitness and health related Professionals balance Modern lifestyle with technology?

Answers

Answer:

Social media and mobile devices may lead to psychological and physical issues, such as eyestrain and difficulty focusing on important tasks. They may also contribute to more serious health conditions, such as depression. The overuse of technology may have a more significant impact on developing children and teenagers.

Explanation:

Fitness and health related professionals doing exercise and activities in order to balance the modern lifestyle with technology.

Fitness and health related professionals greatly balance the modern lifestyle with technology by doing regular exercise and participate in physical activities on regular basis that has a very good effect on health.

This participation in physical activities and regular exercise has a very good effect on health as well as helping in preventing and reducing the adverse effect of technology and modern life style so we can conclude that fitness and health related professionals doing exercise and activities in order to balance the modern lifestyle with technology.

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How can cardio-respiratory exercise positively affect one's physical health?
A strengthens lungs
B increases self-esteem
C strengthens relationships
D increases awareness

Answers

Answer:

i think it’s a

Explanation:

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