Why should you include weight training as part of your exercise routine?
1. to increase muscle mass
II. to increase bone density
III. to increase flexibility

Answers

Answer 1

Answer:

1. to increase muscle mass

Explanation:

the reasonn why you should inckude something like weight routine in your life is mostly to increase muscle mass. but the truth is that your bone density also increases and your flexibility can also increase to a smaller amount. hope this helps!


Related Questions


3. What is the composition of air? How is it essential to living beings?​

Answers

Answer:

Air is a combination of gas like nitrogen, carbon dioxide and oxygen in they are  high proportion and argon, water and other gases is small levels gas.

Explanation:

Air creates is the atmosphere pressure, air is that has it weight and mass.

The air components the nitrogen 78%, oxygen 21% and carbon dioxide 0.4%, argon 0.9% and other gases an water vapor are they small components.

plants are needed they carbon dioxide and animals need to breath the oxygen in air ,resource and available air is a natural element of nature that they are support on  earth.

Air is then equally survival like water and air is very useful animal ,plants other sources, uses air in the are follows:-(1) sustain and growth ,

(2)maintaining temperature, (3)energy supplier (4) combustion

sustain and growth :- all living things breath in the air of carbon dioxide and oxygen.

maintaining temperature :- air helps maintaining temperature on earth hot and cold air.

energy supplier :- extract energy oxygen to the energy of supplier.

combustion :- another supports of air burning or combustion.

Select the correct answer.
Which medical professional would help a surgeon in carrying out a medical procedure?
A.
a nurse
B.
a dietician
C.
a pharmacist
D.
a general physician
Reset
Next

Answers

Answer:

B

Explanation:

because a dietician is someone who carrying out a medical procedure

Answer: Answer B. aka a dietician

Explanation: A dietician’s job is to assist a surgeon in carrying out a medical procedure, which is what the question is asking, therefore, the answer is B.

Which food-spoiling microorganism has a visibly fluffy growth and is white, grey, or some other color?

A.

bacteria

B.

insect

C.

mold

D.

yeast

Answers

D. Yeast, it is a microorganism, whereas mold is what is created
The answer is d yeast

Write short notes on

a. Correlation between Health education and Home
Science​

Answers

Answer:

Health education report of the committee in terminology in school collage  is called health education.

Home science is the study of managed activity of house for a long time.

Explanation:

Health education is the profession environmental health and social health, emotional health, physical health is that a health education.

Health education is performed group of people to behave in the promotion,restoration of the public health,these multiple education health definitions.

World health organization define to the health education process improving knowledge conducive to that individual health and community health.

Home science is most important of the relation developed in a home and techniques to that home living, community living, sociology, psychology and economics home science.

Home science is to enables various skills manage home science like, tradition, food, clothing, in the part of home science,psychology and community good care of family, friends, and other people around you.

Home science is to change basic outlook home and society,and the home science subject is compulsory at school level, human science education is life education and this subject it multiple career choice.

This section shows your daily calorie limit based on the information that you entered. What is your daily calorie limit according to the tracker?

Answers

Answer:

hi, sorry I think a table should be shown to track the calorie limit to better answer the question.

First, you enter your age. Then your gender, or the gender you were born with. Then, your current weight in either kilograms or pounds. After that, you choose how many times you exercise or work out in a week. Continuing on, you write down how tall you are, then press the calculate button. Then you get your answer.

I'm sorry I couldn't help properly, but it does depend on YOUR self, so it wouldn't count if you used my numbers. Good luck!

person with health education also becomes conscious towards the problem of population of population growth and environmental degardation. justify​

Answers

Answer:

Health education, the problem of population growth, and environmental degradation are interrelated topics, needed deep scrutiny in respect to each other.

Explanation:

Health education plays a vital role in encouraging groups and individuals to understand their health needs and to respond to the required lifestyle habits to achieve good health. The growth of the population led to the rise in environmental pollution, which severely affects human health. Secondly, an increase in family size would result in the delivery of less hygienic food that directly affects people's health. Health education refers to a platform that encourages inspiration and enables people to embrace and sustain healthier behaviors and lifestyles, promotes environmental change best suitable for them.  

kassiis253 01/23/2019 Health Middle School +5 pts Answered Which are entrepreneurial jobs in the nutrition and wellness field? A.) catering B.) universities C.) government agencies D.) national gorcery store chain E.) sports trainer for the Olympics

Answers

Answer:

A. Catering

Explanation:

Catering involves the preparation of different food and snack items for sale to the consumers.A caterer has to be knowledgeable about nutrition so as to prepare meals which are fit for consumption.

An entrepreneur works on his/her and sets up the business. The remaining options all deals with different government agencies. The only option which depicts entrepreneurial skill is catering.


Question 13 (5 points)
If you take in fewer calories than you need, you have what kind of energy balance?

Answers

The answer indeed is negative energy balance

Why would it be beneficial to eliminate smoking from high schools?

Answers

There wouldn’t be any 2nd hand smoking, being brought from one person to another, which will save others. Also, the person smoking would be safer, and their lungs won’t get old. It’ll keep everyone safer.

It’s bad for kids to be in an environment with smoking, because inhaling smoke in general is bad, and peer pressure may become a problem. Plus, smoking causes a lot of health issues.

Why do I sleepwalk? What causes sleepwalking?

Answers

Hello there!

There are a few things that cause sleepwalking. Some of these include but are not limited to...

- Lack of sleep

- Alcohol

- Medications

- Illnesses

- And stress

------------------------------------------------------------------------------------------------

There are no known cures for sleepwalking. Most people grow out of it. If you still have trouble, try to prevent the things on the list above. If you need any help feel free to ask!

- AImondMiIk (Aryona)

HELP ASAP!!! WILLL GIVE BRAINLIEST FOR THE BEST ANSWER!!! If a pregnant woman has high blood glucose levels, it brings extra glucose to baby, causing the baby to put on extra weight. This non-communicable disease is called _______________ . gestational diabetes pancreatitis metastasis emphysema

Answers

Answer:

Diabetes

Explanation:

A few minutes after a baby is born, the after-birth is pushed out of the mother's body. What two structures that are a part of the after-birth?

Answers

Answer: amniotic sac and umbilical cord

Explanation:

How does the basal metabolic rate (BMR) relate to hunger?

Answers

A person with high BMR gets hungry quickly

Answer:

High BMRs mean a faster metabolism while low BMRs mean a slower metabolism. The faster someone's metabolism is, the quicker they get hungry.

Identify the factor relevant in each investigation ?

Answers

Answer:

yes

Explanation:

Therefore, it is necessary to examine all underlying factors in a chain of events that ends in an incident. The important point is that even in the most seemingly straightforward incidents, ...

John is a 15 year old young man who is struggling in school, smoking pot, and rebelling pretty strongly against his parents. He tells the therapist that his parents are "devils from hell" and he hates them. He also seems to be depressed and not wanting to do much of anything but smoke. Give 3 possible diagnoses for John and explain why you selected each one.

Answers

Answer: Despite his hatred towards his parents, I would definitely suggest to John that it would be probably a good idea to take some time out of your day and talk to his parents, let them know how he truly feels. Why? Because if he does, maybe his parents will realize the bad things they have done to make John feel the way he feels, and change the way they act.

Another suggestion that I would provide John would be to stay calm, and avoid anything negative. Why? If he does this, over-time, his depression would get better, instead of the negative things in his life making it worse.

Lastly, another suggestion I would provide John includes medical attention. Depression can’t be cured just with avoiding problems. You need to take medicine as well. So, what I would suggest is for John to go see a doctor who is familiar with depression, anxiety, and all that Jazz, so that the doctor can provide John a few medicines he should take daily.

Despite the fact that John despises his parents, I would urge him to talk to them and let them know how he really feels.

What is depression?

Depression is defined as a widespread and significant medical condition that has an adverse impact on how you feel, think, and behave. Major depression is challenging since it has numerous underlying causes. The way your brain controls your moods can be impacted by elements like genetic susceptibility, extreme life stressors, substances you may use, and medical disorders.

John would also get medical care from me. Avoiding difficulties alone won't help someone with depression. You must also take your medication. Therefore, I advise John to visit a doctor who is experienced in treating depression, anxiety, and other related conditions so that the doctor can prescribe a few medications for John to take every day.

Thus, despite the fact that John despises his parents, I would urge him to talk to them and let them know how he really feels.

To learn more about depression, refer to the link below:

https://brainly.com/question/28810167

#SPJ2

what is The process for resolving conflicts that involves a neutral third party is called

Answers

Answer:

Mediation

Explanation:

Which activity can substantially increase a person’s risk of contracting HIV infection?
A.having sex with a condom with an uninfected partner
B.getting a massage from an infected person
C.having unprotected sex with an infected person
D.having dinner with a group of infected people

Answers

Answer:C

Explanation: Always have protected sex, you can catch aids or end up getting pregnant, if you are planning to have unprotected sex then have the person check if they have hiv as well as you, you are responsible as much as the other person and if you do go the hospital as soon as possible and ask to get tested.

Answer:

cccccccccccc

Explanation:

because it make sense

Once you have found your heart rate, you should count for
seconds and multiply by
30 seconds, multiply by 3
10 seconds, multiply by 4
6 seconds, multiply by 5
6 seconds, multiply by 10​

Answers

The answer is 6 seconds,multiply by 10

Why HPE education is made compulsory in the secondary level of education in nepal?Give reason.​

Answers

Answer:

in order to make the people aware about the importance of health, environment and population education. in order to create a proper relationship between human and nature. to stop health related superstitious beliefs. in order to create a platform where the students are able to know the importance of nature so that they can effectively solve the energy crisis problems in coming future, to make good sense of population control with management of natural resources

Health and Physical Education is important as it helps the students to live a healthy life.

Health and Physical Education is required as young people are taught the skills and lifestyles that will enable them live a lifestyle that's healthy.

Learning HPE will help encourage such students to live a satisfying live as well. Students are also taught about how they can contribute positively to the society and the country as a whole.

In conclusion, Health and Physical Education is important as it contributes to the good health of the country and has a positive impact on the country.

Read more on:

https://brainly.com/question/19305615

Why is sustainable agriculture so important?

A. has lower-cost food, reducing poverty rates
B. has higher production rates compared to conventional methods
C. preserves the ecological system
D. produces foods higher in nutritional value
E. meets the requirements of a growing population

Answers

Answer:

c.becoz it preserves the ecological system

Answer:Its C preservers the ecological system.

Explanation:I took the test

How can you stop yourself from starving yourself when depressed?​

Answers

Answer: Honest Awnser

I'm going to be briefly honest with you. I'm not sure if this is a real question or one simply because you're feeling this way. If you're wanting to starve yourself due to depression/feeling bigger. I would simply first talk with someone such as an adult or a doctor to seek help and guidance if you're in need of it. There is no way of just stopping yourself if it is a severe wanting to do something such as starve yourself. But, if it isn't severe I'd slowly move yourself to eat, starting with small snacks to small meals slowly. Don't overdo it by making yourself each a huge meal, but slowly add up to a normal meal.

If you do it just for the points I will report Imagine that you are planning a formal event: Wedding, Quinceañera, Anniversary, etc. Think about what you would serve at the event. Choose one main dish, several side dishes, dessert. Consider what you have learned about balanced meals, and what you know about formal occasions to create the meal that will be served to all of the quests. Write out what you would serve here.

Answers

Answer:

For the main dish I would do hmm a lobster dish with shallots and butter. For the side dishes I would do a garden salad, fondue, and a pork and beef stick. For dessert, I would finish it off with a souffle, dusted with powdered sugar. You're welcome! Good luck hope it helped!

Explanation:

<3 I'm a genius chef lol

heredity is BEST described as_____.

A.the single most important influence on skill related fitness

B.natural abilities that cannot be changed

C.highly mutable personal characteristics

D.none of the above

Answers

The answer is B I’m almost positive
I think the answer is b

tips for how to study? i've been having panic attacks about grades. pls anyone help me?

Answers

Explanation:

1. Breathe. While grades are important, they do not dictate your future.

2. That depends on if you're studying is about really learning the material, or just cramming for an exam.

3. If you're studying to learn the material, then repeat it over and over until it becomes second nature. I'm not saying study endlessly, but dedicate like 40 minutes to studying one subject. Go online and find how others solved similar problems.

4. If you're studying to cram for an exam, then study outloud. I find that when you think in your head, you don't hold on to the facts as well. When cramming, try talking outloud, have a discussion with your friends and peers about the material. Group thinking is great.

And for just studying at home, write it down. You tend to hold on to  information more when you wrtie about it extensivly.

Bobby's father has been prescribed an oral hypoglycemic drug. Such drugs act: 1. To reduce insulin resistance 2. To decrease the body's need for glucose in body cells 3. To prevent the formation of glucose 4. As an insulin replacement"

Answers

Answer:

3rd one.

To prevent the formation of glucose

What grade of sprain is a completely torn ligament? grade I grade II grade III grade IV

Answers

Answer:

Grade III

Explanation:

Grade 3: This is a complete tear of the affected ligament(s) with severe swelling and bruising.

Answer:

Grade III

Explanation:

A grade III sprain is a completely torn ligament.

Which is a waxy, fatlike substance found only in animal products?

Answers

I’m pretty sure it’s cholesterol

give any two example of economic aspect of hpe

Answers

Explanation:

this may be the answer so check the picture above

Having friends who support you can improve your mood, which can in turn

Answers

Answer:

Having friends who support you can improve your mood, which can in turn improve your relationship with your friends as well as motivate you to do your best in whatever it is that you set your mind to!

Explanation:

A newly licensed nurse is attending the hospital orientation training class. Which statement made by the newly licensed nurse indicates understanding of the term "point of care"?

a. "Point of care refers to interventions or testing that takes place using a transportable, portable, or a handheld device near or at the bedside of the client."
b. "Point of care refers to the name of the handheld device."
c. "Point of care interventions and testing do not include any type of specimen testing."
d. "Point of care refers only to testing that takes place using a handheld device near the client."

Answers

Answer:

its a) point of care refers to interventions or testing that takes place using a transportable, portable , or a handheld device near or at the bedside of the client

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