You are to do a Physical Education Project which is consist of 4 Topics. (Team Sports, Weight Training, Aerobics and the Fitness Gram test. You have two weeks to complete it. (May 18-29) Read the instructions down below.

1.) TEAM SPORTS - (Basketball, Football, Soccer, Softball, Volleyball)

You are to choose one Sport up above and write a summary on the rules and regulation how the game is played?

2.) WEIGHT TRAINING – Watch a video and write a paragraph (5 sentence) on how Weight Training is beneficial for your body.

3.) AEROBICS– Do a 15-minute workout and write a full description about the process you went through and how your body responded to the workout?

4.) FITNESS GRAM TEST – There are 6 Test you will take (Height, Weight, Push- ups, Sit-ups, Standing Long Jump and a 10-minute 50-yard Pacer Walk/Run) You will need to use a Stop Watch and a Tape Measure for these activities.

Answers

Answer 1
Volleyball-
You have two teams on each side of the net consisting of 6 players on each side in a formation of their choice Team A and Team B will either Pass Set Hit or block the ball coming back over they will play at least 2 matches or more either to 25 points or 15 points

Related Questions

What is the main hazardous ingredient in Clorox bleach?

Answers

Answer: Sodium hypochlorite

Sodium hypochlorite is a reactive chemical oxidizer that degrades rapidly and completely. There's no free chlorine released by the breakdown of Clorox if the product is used as directed. The Clorox Company says 95 to 98 percent of the sodium hypochlorite breaks down to salt and water.

Hoping someone can help, its for an essay!
How do you feel with you take the time to help someone else, and how do you feel when you take care of or help yourself?

Answers

Answer: 1. when you help someone else you have an exciting urge to reward yourself. You feel happy that you have taken time out to be a good person. 2. When you take care of yourself you feel normal. You feel this way because you take of yourself all the time and its nothing special right? well no it is special because you don't realize that its helping you to be healthy and just like helping somebody else it is life changing.

I need help plz how much pop will buy from the store and how many candy bars will buy from store bc i am not ok


Answers

Answer:

5 bottles of pop and 1,000,000,000 candy bars

Explanation:

Buy 50 pop and 1 candy bar :)

Which term best describes scientists' knowledge of how the brain behaves during sleep?

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Answer:

You didn't list the terms out for me, so I can't say which word is best. But to help, when you're sleeping, the brain is most active.

Name the four way medicines enter the body

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Drugs undergo four stages within the body: absorption, distribution, metabolism, and excretion. After a drug is administered, it is absorbed into the bloodstream.

absorption, excretion, distribution, and metabolism

describe how pathogens can spread directly from one person to another

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Answer:

Direct contact infections spread when disease-causing microorganisms pass from the infected person to the healthy person via direct physical contact with blood or body fluids. Examples of direct contact are touching, kissing, sexual contact, contact with oral secretions, or contact with body lesions.

Which of the following stretching programs would best maintain or improve the overall flexibility of a
student?
a) Fifty to sixty minutes, once a week
b) Twenty to thirty minutes, once a week
c) Five to ten minutes, five days a week
d) Fifteen to thirty minutes, seven days a week

Answers

D. Bc it’s not too long of a time to stretch out of your day and it’s almost everyday so your body adjusts to your body muscles being pulled. It’s good to stretch

Fifteen to thirty minutes, seven days a week. Thus, the correct option is B.

What is stretching?

Stretching is the process of placing particular parts of the body into a position that will lengthen, or elongate, the muscles and associated soft tissues.

Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight.

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A condition in which less and less alcohol causes intoxication is called

Answers

Answer:

Reverse tolerance

Explanation:

Tolerance is when more and more alcohol is needed to cause intoxication, but reverse tolerance is the opposite.

Hope this helps :)

Which of the following words best replaces the underlined word in the sentence? The macellum had everything he needed for the evening.
a.
the hardware store
c.
the food market
b.
the shed
d.
the pharmacy

Answers

Answer:

c- food market

Explanation:

took the test

Answer:

The answer is C "the food market"

Explanation:

Yea i searched it up and it said "is an ancient Roman indoor market building that sold mostly provisions (especially fruits and vegetables)."

Differentiate between stress and anxiety

Answers

Stress is something you feel when you have to many things going on at once. Anxiety is something you get before a test or when you tell a lie.

A company that touts its product as "Made in America" is using which strategy?
O
A) Patriotism
OB) Fear
O C) Snob appeal
OD) Bandwagon

Answers

The answer is A.patriotism
A. patriotism, who doesn’t love america

how can one get rid of aids ... my answers are (A. wash
(B. go to hospital so which one

Answers

Answer:

I would say B. There is an Antiretroviral treatment can control the viru. But you can not get rid of aids.

B. Go to the hospital. You cannot get rid of aids out of your body.

Which of the following is likely to occur if an individual lacks a strong self-esteem?
Becoming physically exhausted
Taking a passive approach to life
Becoming financially unstable
Trying new things

Answers

taking a passive approach to life

will an organism always have the same response to a chemical regardless of the dose it is exposed to?

Answers

Answer:

No it will not.

Explanation:

Different organisms will vary in responses to a chemical regardless of the dose it is exposed to.Therefore, an organism will NOT have the same response to a chemical.

wht made u always sad​

Answers

Answer:

Without further i do somethings make me sad:

Explanation:

I hate seeing dead animals on the road,I only have one life to make something of myself,I can never change the past,Not everyone gets to say goodbye to the people  they love and They are only a few restaurants I actually like that deliver.

I’m sad when I run out of weed

A 49 year old patient was diagnosed with hyperlipidemia 4 months ago and is currently taking zocor today she presents to the laboratory for a lipid panel and a hepatic function panel

Answers

Answer:

wgfwd

Explanation:

Hyperlipidemia is a condition in which there are high levels of lipids (fats) in the blood. It is often treated with medications like Zocor, which is a cholesterol-lowering drug known as a statin.

What is hyperlipidemia?

Hyperlipidemia is a condition in which there are high levels of lipids (fats) in the blood. Lipids are a type of biomolecule that includes substances such as cholesterol and triglycerides.

There are several types of hyperlipidemia, including hypercholesterolemia (high levels of cholesterol), hypertriglyceridemia (high levels of triglycerides), and mixed hyperlipidemia (elevated levels of both cholesterol and triglycerides).

Hyperlipidemia is a risk factor for heart disease and stroke, as high levels of lipids in the blood can contribute to the development of plaque in the arteries, which can narrow or block them. It is important for individuals with hyperlipidemia to manage their condition through lifestyle changes, such as a healthy diet and regular exercise, and possibly medication.

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38. A shin splints, which can develop in runners, is an example of _______ injury.

A) Muscular Dystrophy
B) Strain
C) Overuse
D) Sprain

Answers

Answer:

C

Explanation:

Shin splints occure when bone tissue is overworked

What is the function of the esophagus?
To chew food
To churn food
To move food to the mouth
To move food to the stomach

Answers

Answer:

d

Explanation:

move food to the stomach

To move food to the stomach

Why do we have to take a break after work?

Answers

Replenishes and relaxes the brain. Therefore efficiency is increased.

Answer:

Explanation:

if we do work continously we become tired or exhaust. when we take break we can concentrate on work more .It increases our productivity or creativity.

While looking for weights, I did this​

Answers

Nice! You can always use water bottles as well
pretty swaggy man, loving the look


3) What process is occurring while the embryo is moving toward implantation?

Answers

Answer:

embryo implantation process

embryo implantation

Do contact lenses do damage to your eyes?

Answers

Answer

As far as i know contact lenses pose no threat to your eyes unless you keep them poorly cleaned.

Explanation:

Answer:

Although they contacts are safe if you wear them long enough, treat poorly, or don't change them they can easily damage your eyes.

Explanation:

Explain why it is important for doctors and patients to understand how structures inside the body function.

Answers

Answer:

It is important for doctors to do so, so that they can prescribe the proper treatment. If they do not know how a certain body function works, it can lead to a lot of additional problems

Explanation:

Putting more effort and time into researching a paper to get a high grade is known as
initiation
incentive.
intensity
inspiration

Answers

Answer:

intensity

Explanation:

because u r focusing more onto a single item

Answer:

intensity

Explanation:

1) When doing CPR on an adult, you should?
2) A 5 year old child starts coughing forcefully after eating a piece of candy. What should you do next?
3) When do you stop CPR?
4) For an infant who is not breathing, you should give?
(25 pts)

Answers

Answer:

Question 1. perform chest compressions at a rate of 100 to 120/min and to a depth of at least 2 inches (5 cm)

Question 2. perform the Heimlich after asking them if they are choking alternate between 5 back blows and abdominal thrusts until the object is forced out

Question 3. When a doctor or some other appropriate emergency medical provider like a paramedic tells you to stop

Question 4. Give two immediate rescue breaths cover the baby's nose and mouth with your mouth to make a complete seal

Hopefully this helps and good luck to you!

Questions
2
How does the author describe processed foods?​

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Answer:

Processed foods are generally thought to be inferior to unprocessed foods. ... However, the definition of a processed food varies widely depending on the source ...

Explanation:

What is so good about being social?

Answers

Answer:

Being social can get you more friends, a good job, a good boyfriend or girlfriend, and just to be funny the things you want

Explanation:

Answer:

Be benefit to your social and raise your confident

Explanation:

___________ is fluid that contains nutrients, water, hormones, and waste and it helps with clotting blood to stop bleeding from a cut.

Answers

Answer:

( plasma ) is fluid that contains nutrients, water, hormones, and waste and it helps with clotting blood to stop bleeding from a cut.

(Hope this helped)

Mike and Laura go to a restaurant for their first date. What does Mark do or say that makes Laura believe he has many positive character traits? Check all that apply.

Answers

Answer:

The answers are A,D,E, and F hopefully this helps! Good luck to you!

Answer:

A D E F

Explanation:

What are the symptoms of depression?

Answers

Symptoms of depression include having a loss of energy, change in appetite or weight particularly noticeable weight gain or loss, trouble focussing, feelings of hopelessness, and loss of daily interest in activities.

Answer:

Feelings of guilt, worthlessness, and helplessness

Pessimism and hopelessness

Insomnia, early-morning wakefulness, or sleeping too much

Irritability

Restlessness

Loss of interest in things once pleasurable, including sex

Overeating, or appetite loss

Aches, pains, headaches, or cramps that won't go away

Digestive problems that don't get better, even with treatment

Persistent sad, anxious, or "empty" feelings

Suicidal thoughts or attempts

Hope This Helps:)

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