“Your assignment is to discuss in writing at least two techniques you use (or will use or will suggest to others) to help handle mental stress. Include at least two references you use to support your techniques. One reference can be your textbook.”
**I will do the textbook part**

Answers

Answer 1

Answer:

some of techniques I know•^•

•Exercise Working out regularly is one of the best ways to relax your body and mind....•Relax Your Muscles. When you're stressed, your muscles get tense. ...•Deep Breathing. ...•Eat Well. ...•Slow Down. ...•Take a Break. ...•Make Time for Hobbies. ...•Talk About Your Problems.

Related Questions

5. Consider a system consisting of an egg in an incubator. The white and yolk of the egg contain proteins, carbohydrates, and lipids. If fertilized, the egg is transformed from a single cell to a complex organism. Discuss this irreversible process in terms of the entropy changes in the system, surroundings, and universe. Be sure that you first clearly define the system and surroundings.

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Answer:

According to the question, we could consider the developing chick as the system and the surrounding of this system would be nutrients, external environment, or world and eggshell that affects the system. The entropy of the system decreases with the transformation of the development of the cell into a chick drastically.

In this system initially, it has a low entropy condition as it the surrounding have complex fuel molecule compare to the system, however, during the period of incubation the complex molecule of surrounding fuel release in the high quantity of CO2 and water molecules and leads to the higher entropy of surrounding than the decrease in the entropy of the system.

The evolutionary species concept defines a species as: A. a group of populations that have shared a past and will have a shared future B. reproductively isolated populations C. smallest monophyletic taxa D. morphologically similar populations

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Answer:

The correct option is A.

group of populations that have shared a past and will have a shared future

Explanation:

This is because evolutionary species concept is a concept that indicate a form of ancestry descendants or lineage of populations that descend from the same ancestors possessing similar characteristics which were inherited from the ancestry and these traits are evident in the future.

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