A man with diabetes is trying to maintain normal blood glucose levels. What changes should he make in his lifestyle

Answer:

Explanation:

1. Exercise

2. Eat a Well-Balanced Diet

3. Cut Back on Alcohol

4. Quit Smoking

5. Reduce Stress

The person suffering from diabetes should not eat more carbohydrates, do regular physical activity to enhance the body's functions and metabolism, etc. In this way the blood glucose level is maintained.

Diabetes melitus is a disease that is associated with the pancreas. In the pancreas, there is an endocrine gland called the islets of Langerhans. This gland has a group of tissues called beta cells that produce insulin.

Insulin goes to the muscle cells or liver cells and stimulates them to take excess glucose from the blood and store it as glycogen. If any problem happens to beta cells or those liver and muscle cells, then glucose can't be stored in the body. As a result, the blood glucose level increases.

This can be prevented by changing the lifestyle. People suffering from this should eat foods with a lower glycemic index to keep their blood glucose levels stable. They should add daily physical activity to their lifestyle. Physical activities improve the organs functions.

Hence, a person's lifestyle should include less carbohydrate food and more physical activity.

To learn more about diabetes, refer to the following link:

https://brainly.com/question/14823945

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