An exercise program should include each of the five or four or three components of physical fitness.

Answers

Answer 1

Answer:Cardiovascular Endurance Muscular Strength

Muscular endurance

Flexibility

Body Composition

Explanation:

An exercise program should include each of the five or four or three components of physical fitness;

Cardiovascular Endurance; is how well your blood system(heart, lungs, blood vessels and circulation of oxygen around them) functions when you carry out a physical exercise

Muscular Strength: this describes how you lift objects or carry out other exercises

Muscular endurance; is the ability of your muscles performing exercise against contractions for lengthy period.

Flexibility; is how well your joints can easily move in an exercise.

Body Composition; is the ratio of fat to non-fat in the body


Related Questions

1-3 please help me please please help me

Answers

Answer:

C__A___d esos pueden ser la respuestas

In which situation might the American Red Cross be involved?
O when people suspect terrorism
when there is a natural disaster
O when the cause of a plane crash needs to be determined
O when people want information on cancer prevention

Answers

Answer:

When there is a natural disaster.

Explanation:

The American Red Cross's focus is relief and disaster aid. They take blood regularly for this reasoning, when people suspect terrorism they would call 911 for a current danger and call the FBI or something along those lines for suspected danger at a later time. when there's a plane crash that needs a cause determined then the National Transportation Safety Board (NTSB) would be the ones to determine the cause of the crash. and when people want information on cancer prevention they would either contact a doctor for more information on tests to see if they have cancer. OR you would go to the American Cancer Society or even the World Health Organization (WHO).

Since move to the apartment, do we need to wear mask? Yes or no

Answers

Answer:

yes so that you can avoid the viruses everywhere in your apartment

Answer:

No, you don't because wearing masks inside of cars your own house and your friend's house doesn't make sense. Hope this helps!

Plants, as well as humans, need support and protection in order to carry out life functions. Which answer choice best pairs the organelle found in plants cells with the organ system responsible for this function?
A. Cell wall and muscular system
B. Cell wall and skeletal system
C. Chloroplast and skeletal system
D. Cell wall and endocrine system

Answers

Im pretty sure it’s D but don’t quote me on that

slogan and poster negative impact of poor environmental sanitation​

Answers

Answer:

"Say No to littering, and let's GO GREEN!"

============================

Explanation:

EXPLANATION

"Say No to littering, and let's GO GREEN!" means that we should stop littering and let's plants trees and help clean our Mother Earth for our better future. We should clean our environment. We can also use the 3Rs the Reuse, reduce and Recycle, to help to cut down on the amount of waste we throw away and they very useful to save money communities must use to dispose of waste in landfills.

Ms. De Leon wants to produce different sets of test questions for her essay test. If she plans to do this by putting together 3 out of 5 questions she prepared, how many different sets of questions could she contruct?
A.10
B. 20
C. 60
D. 80​

Answers

Answer:

A (10)

Explanation:

The teacher can choose 3 questions from 5 of them.

Therefore, we can say the equation is ₅C₃.

Given nacre = n! / r!(n-r)!

That is, 5! / 3!(2)!

= 5 x 4 / 2 x 1

= 20 / 2

What is caused by viruses

Answers

A virus is a submicroscopic infectious agent that replicates only inside the living cells of an organism. Viruses infect all types of life forms, from animals and plants to microorganisms, including bacteria and archaea.

Write any five way to care earth at local level?​

Answers

Answer:

Explanation:

5 ways to care earth at local level.

Conserving Water Conserve water at home.Preserving Air Quality Use less electricity.Protecting the Health of the Land Produce less waste.Helping to Protect Animals Make your property a haven for wildlife.Conducting and participating in awareness programs related to earth.

hope it helps :)

Answer:

Any five ways to take care of earth at local level are:

conduct environment cleanliness programs

spread awareness regarding the topic

plantation of trees instead of deforestation

use environmental friendly and bio degeradable products

stop pollution and exploitation of resources of nature

I hope it helps

Sleep is just one long blink. Change my mind.​

Answers

Answer:

not always true my brother sleeps with his eyes open

Baseball
An error is ___.
A. Getting out on the base paths. B. Making a mistake on defense C. Striking out

Answers

B. Making a mistake on defense

Where can you find the periosteum?
on the outermost portion of your bones

between the layers of spongy bone

In the hollows of your bones

in the innermost portion of your bones

Answers

Answer:

The outermost portion

Explanation:

Periosteum is a membrane that covers the outer surface of all bones

Which position is the best for treating shock if there is NO head injury?

Answers

Answer:

A heat pad

Explanation:

if you have no head injury and your body hurts use a heating pad

What would u say to your athlete who is constantly going to different doctors every time they get sick so they can always get antibiotics. What is your thoughts on this?

Answers

Answer:

They may change in such a way that antibiotics can't kill them

Explanation:

Answer and Explanation:

I would say that they should probably have 1 professional doctor, and 2 eat a lot of the exotic fruits and vegetables and roots and those stuff in general, as a lot of them are really good for the body, some even good with preventing diseases or cancer such as Turmeric.

#teamtrees #PAW (Plant And Water)

Which risk of using alcohol or drugs is physical?


losing motor skills


having an inability to meet new friends


having increased anxiety


getting increased depression

Answers

Answer:

a

Explanation:

Answer:

losing motor skills

Explanation:

k12

What would occur if the transitional epithelium of the excretory system could not expand? (2 points)
Infrequent urination, because more urine could be stored
Infrequent urination, because of decreased urine production
Frequent urination, because less urine could be stored
Frequent urination, because of increased urine production

Answers

If the transitional epithelium of the excretory system could not expand, then it would lead to frequent urination because less urine could be stored.

What is the excretory system?

The excretory system is a body system responsible to eliminate waste from the body from the urine.

This system (excretory system) is well known to have a transitional epithelium required to regulate the amount and frequency of urine.

Transitional epithelium is a type of stratified epithelium that has different shapes (cuboidal, squamous) depending on its relaxed state.

Transitional epithelium is an epithelium located covering urinary structures (e.g., ureter, urethra, bladder).

In conclusion, if the transitional epithelium of the excretory system could not expand, then it would lead to frequent urination because less urine could be stored.

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Select the correct answer.
How do narcotics work in the body?
OA.
Heighten the user's sensitivity to light
OB.
Decrease the user's ability to sense or respond to pain
C.
Slow the user's reaction time
D.
Disrupt the user's respiratory system

Answers

Answer:

Opined drugs bind to opined receptors in the brain, spinal cord, and other areas of the body. They tell your brain you're not in pain. They are used to treat moderate to severe pain that may not respond well to other pain medications.

Explanation:

Differentiate between prefixes and suffixes.

Answers

Prefixes and at the beginning of the root of the word, where suffixes are placed after the root of the word (the ending)

Which of the following explains how fast food has contributed to America’s growing obesity problem? A Many meals may account for half or more of recommended daily intake values. B There are far more calories from fat than recommended daily intake values. C Nutritional information does not include serving sizes to calculate intake values. D The portions represent two serving sizes, doubling intake values.

Answers

Answer:

C.

Explanation:

The Quiz is pretty hard, so if I got this one wrong, feel free to tell me and I'll change it.

Answer:

The answer is A. Many meals may account for half or more of recommended daily intake values

Explanation:

I got 100% on my quiz ^^

3.(06.02 MC)
If you were born with a genetic disorder that caused you to lack memory B cells, which of the following would be true? (2 points)

Answers

Answer:

Vaccination would not prevent further disease.

Which of the following scenarios is an example of a concern related to ergonomics? A. Tanesha disposes of a used needle in a regular trash can. B. Dan doesn't check a new patient's identification before taking him to the exam room. C. Claudia's back hurts after she helped lift a patient from his bed. D. Darius forgets to wash his hands before applying his surgical gloves.​

Answers

Answer: C Claudia's back hurts after she helped lift a patient his bed.

Explanation: ergonomics is how something is done with your body like lifting things up.

The scenario "Claudia's back hurts after she helped lift a patient from his bed" is an example of a concern related to ergonomics, hence option C is correct.

What is ergonomics?

Ergonomics and the human factor are the application of physiological and psychological principles to the design and engineering of systems, products, and processes.

It is the process of designing or setting up products, workplaces, and systems so that they equipped the people who use them.

Claudia's back hurting after she helped lift a patient from his bed is a correct example of ergonomics. It is a design to fit a person in a workplace.

 

Therefore, Claudia's back hurting after she helped lift a patient from his bed is an example of ergonomics, hence option C is correct.

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One way your family can be a positive influence on your mental and
emotional health is by helping you
O A. complete your schoolwork
B. telling you to drive over the speed limit
O c. steal from a store
D. by arguing with you about who you date

Answers

Complete your school work

Which type of joint allows rotation of one bone around another like
when rotating the head?

Answers

Answer:

Pivot or A

Explanation:

correct on edge 2021

Answer:

a

Explanation:

Sara Haines is a 38-year-old who runs Grand Central Restaurant at Toowoomba shopping center. She presented to St Vincent's Private Hospital, Toowoomba complaining of drastic weight gain over six months, significant facial hair growth, menstrual abnormalities, and both excessive thirst and appetite. Recently, Sara also feels dull and depressed, does not have much energy, and has stopped performing all her favorite activities including tennis at Action Indoor Sports Stadium.

Sara is a successful and busy business person in Toowoomba, never smoked and only consumes alcohol in moderation at social events. She has several allergies (House dust mites, cockroaches, and dog's dander) and is not taking any medications other than a daily multivitamin tablet and betamethasone (as needed) for her asthma (used for many years). On clinical examination, the clinician, Dr John Smith noticed protuberant with striae and minimal bruising in her abdomen, and no abdominal tenderness, and both upper and lower extremities show areas of hyperpigmentation. Laboratory results confirmed that her cortisol levels were high indicating Cushing syndrome.

Required:
a. Explain the causative factors and pathophysiology of Cushing syndrome and how she developed this condition.
b. Describe the primary signs and symptoms of Cushing syndrome.
c. What aspects of her clinical history place Sara at increased risk of hypertension and, briefly explain the difference between Graves' disease and Cushing syndrome.
d. What treatment and follow up options are there for her condition?
e. Identify 10 nursing diagnosis and work out one care plan

Answers

Answer and Explanation:

A. Cushing's syndrome occurs with the dysregulation of cortisol production in the body. Thus, when the body has very high levels of cortisol in the blood, the hormonal balance is impaired, which can cause this syndrome. In the case presented in the question above, the elevated levels of cortisol were caused by the use of betamethasone. We can reach this conclusion because betamethasone is a corticosteroid and the prolonged use of this type of medication can promote uncontrolled cortisol in the body.

B. The main signs and symptoms are: rapid weight gain in the abdomen and facial swelling, abnormal appearance of hair on the face, increased blood pressure, appearance of red streaks on the belly, muscle weakness, healing problems, irregular menstruation, oily skin and acne breakouts, increased blood sugar, decreased libido, fertility problems.

C. Excessive appetite and lack of exercise and physical activity can put Sara at risk for hypertension, as this can decrease the diameter of the veins and arteries, in addition to causing the accumulation of fat in the veins and arteries, which causes an increase in blood pressure. We can see that she does not have Graves' disease, due to the lack of symptoms associated with this disease, which are not seen in Crushing's Syndrome as nervousness, irritability in the eyes, diarrhea, weight loss even with increased appetite and swelling in the region. thyroid.

D. Sara's treatment must be established by an endocrinologist, as this is a hormonal problem. In this case, it is likely that the doctor will reduce the dose of the medication she uses against asthma or even change the medication, if it is possible to treat Sara's asthma without corticosteroids.

E. The diagnosis can be made with blood test, hormonal analysis, magnetic resonance (since this syndrome can be caused by brain tumors), analysis of saliva, analysis of feces, analysis of urine, analysis of cortisol levels and test of stimulation of dexamethasone. A care plan includes regulation of food and fluid intake, hormonal regulation and regular physical activity.

it is an society disorder wherein the person experiences recurring obsessions and conpulsions.
A. Obsessive Compulsive Disorder
B. ObsessiveCompulsive Personality Disorder
C. Post-traumatic Stress Disorder
D. moodDisorder​

Answers

Answer:

A

Explanation:

I know this because my cousin has this disorder lol

Which of the following is NOT a way that HIV is spread?

A. from person to person by sharing needles

B. By exposure to HIV-infected blood at a crime scene

C. From mother to child through breast milk

D. By shaking hands with a person who is HIV positive

Answers

Answer:

D

Explanation:

You can't get HIV by hugging or shaking hands with someone with HIV

Answer:

By shaking hands with a person who is HIV positive

Explanation:

No direct contact.

does vaping nicotine make it hard for somone to sleep?​

Answers

Answer:

Vaping nicotine can make it difficult for someone to sleep. Nicotine is a powerful stimulant that masks exhaustion, similar to caffeine. Vaping nicotine can lead to sleep disorders such as sleep apnea.

Explanation:

Yes it does. It’s like drinking energy drinks or caffeine

What parts of the body does the axial region include? Check all of the boxes that apply.

head

arms

legs

neck

trunk

answer:
head
neck
trunk

Answers

Answer:

head, neck, trunk

Head neck and trunk

When being persuasive, it's okay to use humor to keep the mood light
A. True
B. False

Answers

When being persuasive, it's okay to use humor to keep the mood light. A. True

Humor

Nowadays, humor is indicated as being an emotional state, of mood, partially balanced and as a manifestation of feelings that motivate the production of personal well-being. Nursing is included within these circumstances as supporters of means that improve and develop the care process.

With this information, we can say that the sentence is true, because when working with people, the health professional must always maintain a good mood.

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Which type of pharmacy would you find in a grocery store (such as Wal-Mart)?

a) Clinic pharmacy
b) Managed care pharmacy
c) Mail order pharmacy
d) Community pharmacy

Please help, Thanks

Answers

the answer is d) community pharmacy

A community pharmacy is a pharmacy found in a grocery store. Hence, option D is correct.

What is community pharmacy?

Communal retail pharmacy Any independent pharmacy, chain pharmacy, supermarket pharmacy, or mass merchandiser pharmacy that is licensed as a pharmacy by the State and that dispenses drugs to the general public at retail pricing is referred to as a "retail community pharmacy."

A community pharmacy is a location where medications are stored, supplied, or sold. It is sometimes referred to as a retail pharmacy or a retail drug outlet. The way community pharmacies function is comparable to how other primary care providers, like general practitioners, operate.

The pharmacy in a grocery store is a community pharmacy. Therefore option D is correct.

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Abstinence is 100% effective at preventing pregnancy. For most healthy young adults, is abstinence a realistic option?

Answers

No abstinence is not a realistic option

Answer:

maybe like 70%?

Explanation:

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