EJEMPLOS DE EJERCICIOS ANAEROBOCO LACTICO

Answers

Answer 1
En carrera a pie, seis series de 200 metros con tres minutos de recuperación.

Related Questions

what is the main reason for eating a wide variety of food?​

Answers

Answer:

Eating a diverse range of healthful meals can help you maintain your health and prevent you from chronic disease. A well-balanced diet consists of consuming a range of foods from each of the five food categories in the prescribed proportions on a regular basis. It's also critical to eat a variety of meals from each food group.

Explanation:

Eating a diverse range of healthful meals can help you maintain your health and prevent you from chronic disease.

Why balanced diet is important?

A well-balanced diet consists of consuming a range of foods from each of the five food categories in the prescribed proportions on a regular basis. It's also critical to eat a variety of meals from each food group.

The chest X-ray is the most typical. A chest X-ray (CXR) is a quick, painless treatment that captures a three-minute interior image of your chest, showing the lungs, ribs, heart, and shapes of the major blood veins. An X-ray of the chest can help identify malignancies, hyperinflation, collapsed lungs, and infections.

Smoking has been main cause of the serious health issue as in around 9 out of every 10 cases, smoking is regarded to be the primary cause of COPD. The lining of the lungs and airways can become damaged by the toxic compounds in smoke.

Therefore, Eating a diverse range of healthful meals can help you maintain your health and prevent you from chronic disease.

Learn more about Eating on:

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Which of the following exercises is most likely to cause impingement syndrome
O 1)
Shoulder Lateral Raise
O2)
Squats
3)
Lunges
4)
Bench Press

Answers

Answer:

The answer is number one

List and EXPLAIN 2 possible reasons why athletes may abuse drugs?

PLS HELP AND THANK YOU :)

Answers

Answer: Athletic life may lead to drug abuse for a number of reasons, including for performance enhancement, to self-treat otherwise untreated mental illness, and to deal with stressors, such as pressure to perform, injuries, physical pain, and retirement from sport. Hope this helps

For performance enhancement or the stress of being a big athlete like that could cause them to abuse drugs

Teens should participate in how many sessions of moderate to vigorous physical activities a week?
a.) 1-3 times per week
b.) 2-3 times per week
c.) 3-4 times per week
d.) 3-5 times per week

Answers

Answer:  b.) 2-3 times per week

Explanation:

Teens should participate in b.) 2-3 times per week of moderate to vigorous physical activities a week.

teens should extrsise 2-3 times a week

I can spot, reduce and lose fat in my abdominal region by doing abdominal curls.
a) true
b) false

Answers

Answer:

B

Explanation:

False because having a good diet and maintaining it is also important to keeping you in shape, abdominal curls are good but there not necessarily the important workout to lose fat just for the abdominal area.

The answer is b false

I need help i dont know how to do this somebody pls help me with this

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I’m guessing you just click the bubble with the slides in it to view it. Pick a table you wanna view first then click the bubble with the slides in it.

What type of mental disorder is uncontrolled shopping?

paranoid personality

impulse-control

phobia

schizophrenia

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Answer:

Paranoid personality that's the answer

Explanation:

l

Impulse control. You do everything without thinking.

To their younger siblings, older siblings can serve as:

a good example.

a bad example.

role models.

All of these choices are
correct.

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Answer:

i would say all of these choices are correct. mainly because yes, younger siblings can look up to their older siblings as role models and a good example. at the same time if their older siblings are not a good person and do things that they're not supposed to do (like breaking the rules and whatnot) then they can lead a bad example to their younger siblings.  

Answer:

All of the choices are correct.

Explanation:

Older siblings have the choice in which example they are going to set for their younger siblings. The most preferable way an older sibling may help their younger siblings would be to be a positive role model and set a good example by getting good grades, helping them out, and always being there for them. Although this is the best way for an older sibling to be/act they may choose to be a bad influence and set a bad example by being mean, lazy, and disrespectful. An older sibling can be any of these things. It is up to them to figure out what they are going to do though.

I hope this helps! :D

Four different mammals all live among oak and maple trees in a forest. They don't seem to compete for the same foods or nesting places. Which of the following is a likely explanation for this lack of competition?

A. There is a shortage of space
B. Their small size is a limiting factor that reduces competition among them.
C. There is no shortage of food
D. The four species occupy different niches or roles in the environment.

Answers

Answer:

d b and c seem good so i say b correct me if im wrong

Explanation:

A rock band is a type of

ensemble
metronome
time signature
treble clef

Answers

Answer:

a rock band is an ensemble

High expectations placed on children by parents can have a negative effect on the child. But can high expectations have a positive effect on a child? Give me some examples.

Answers

Answer:

While high parental aspirations led to increased academic achievement, that occurred only when parents' expectations were realistic, the researchers found. When their aspirations exceeded what their children could reasonably achieve, the adolesents' achievement declined, they found.

Explanation:

Answer:

At times, yes, it can, if delivered right

Explanation:

If you tell a child you expect the best from them and guide them with love and encouragement, then it could have a good impact. Keep in mind, if they fall slightly below that expectation, you cannot react harshly or that will have a negative effect. You have to show them that you still support them and they will strive by themselves to reach that high goal

PLEASE HELP! WILL MARK BRAINIEST!!
I have a question regarding wording of some instructions. I don’t want anyone to give me answers or anything, but I just need some clarification on the portion of the instructions below that is in ALL CAPS:

On the next slide, using pictures, video and your own words, discuss fitness and nutrition while exploring the following three concepts:

- INCLUDE INTERNAL AND EXTERNAL INFLUENCES OF OVERALL HEALTH
- Demonstrate positive and negative effects of influences on health.
- Demonstrate understanding of balance between the three aspects of the Health Triangle.

I have been trying to figure it out for the last 1 hour and really need help. My teacher is off and this is due soon. I'll be sure to mark you brainliest if you give a good response!! No links please!

Thanks!!!!!

Answers

Answer:

Basically what its saying is to include internal things(things that go on inside your body)that influence your overall health and external things(things that go on outside your body)that affect your overall health.

Explanation:

“The procedure was awakened and taken to the recovery room in satisfactory condition.” How should the HDS proceed?

Answers

He should proceed by finishing the story. Tell what happens after he’s in the room

For men taking the the Air Force Physical Fitness Test, the best possible time to run 1.5 miles is in less than A. 15 minutes, 30 seconds B. 13 minutes, 36 seconds C. 9 minutes, 12 seconds D. 10 minutes, 23 seconds Please select the best answer from the choices provided А B C D​

Answers

Answer: C. 9 minutes, 12 seconds

Explanation:

During the Air Force Physical Fitness Test, for the males, to ensure success, they should run 1.5 mile in less than 13:45 minutes. Also, they are more expected to do above 25 push-ups in a minute, as well as above 35 sit-ups in a minute.

For the females, they are expected to run 1.5-mile in less than 16:00 minutes. Therefore, for men taking the the Air Force Physical Fitness Test, the best possible time to run 1.5 miles is in less than 9 minutes, 12 seconds.

Answer: 9 minutes and 12 seconds

Explanation:

It is correct because i did the edgenutiy and it was marked correct

How can a potential health problem during physical activity be avoided?

Answers

I’m not sure of your options but things like Stretching, taking your medication, and pre workouts can help

how can I start off my informative essay of getting and staying healthy​

Answers

Answer:

Make it personal...

Explanation:

Sometimes it can feel like maintaining a healthy lifestyle is an overwhelming challenge that doesn’t fit within the realities of daily life. It’s tough to hold down a full-time job, eat well, train for a marathon, make homemade green juice, spend quality time with your family/partner, and meditate for an hour each day.

Of course, healthy living can incorporate all of these things (if you want it to), but it doesn’t have to be defined by grandiose displays of health and fitness.

So much of healthy living is really made up of small things we do daily—things that are so small they don’t feel momentous, but that, done consistently over time, add up to produce big results.

What level on Maslow's Hierarchy of Needs did he say is met only after all other needs are met?

love and belonging needs

esteem needs

self-actualization

physiological needs
________________________
Elder abuse prevention laws:

have effectively reduced the number of elder abuse cases in the United States.

have only been passed in a handful of states.

have been passed in all 50 states.

target nursing home staff as the most likely perpetrators.

Answers

Answer:

Self - Actualizationhave been passed in all 50 states.

Explanation:

In Maslow's Hierarchy of Needs, "Self-Actualization" sits atop all the other needs and is only achieved when a person believes that they have reached a position in their life where they have done all that they felt they could have done while alive. This level can only be reached when the other needs have been reached such that the person experiences true satisfaction.

Elder Abuse is a serious concern in the United States especially with the elderly population growing faster than the younger one. In response to this, the Federal government has passed several laws to protect the elderly and all 50 states have laws that build on these to protect the elderly.

sort each lifestyle choice into the proper category to reduce the risk of contracting a non

Answers

Answer:

To be avoided or reduced.Alcohol and tobaccoExcess weightUnhealthy dietTo be encouragedStrength training and exerciseEating fruit and vegetablesRegular medical checkups

Explanation:

Non-communicable diseases are the ones not transmitted from one person to another. Their causes are lifestyle choices, genetics, and environmental conditions.

A sedentary lifestyle, an unhealthy diet, smoking, and the daily consumption of alcohol in large quantities causes cardiovascular diseases, diabetes, respiratory diseases, and cancers. They are the principal cause of death. Doctors and society should encourage a healthy lifestyle, regular exercise, a healthy diet, and regular checkups to prevent these diseases.

Answer:

to be avoided:

-alcohol and tobacco

-excess  weight

-unhealthy diet

to be encouraged:

-regular medical checkups

-strength training and exercise

-eating fruits and vegetables

Explanation:

I am having a simple question

what is life?
why do we have it?​

Answers

Answer:

GOOD QUESTION!!

Explanation:

life is a characteristic that distinguishes physical entities that have biological processes, such as signaling and self-sustaining processes, from those that do not,

Answer:

i think nobody can really know or to define life, it's weird because literally everyone has a different vision or opinion about it, including the way universe and all of this world and universe became to be what is today, and everyone thinks life mean something, you know? but life can mean nothing too, we all gonna die someday and i just know it's the cycle, but at the end nothing gonna matter

Explanation:

5. State the difference between physical and chemical properties.​

Answers

State the difference between physical and chemical properties.

A physical attribute of a substance is a trait that can be viewed or measured without changing the substance's identity. Color, density, hardness, and melting and boiling points are all physical qualities. A chemical property is a property that describes a substance's ability to undergo a specific chemical change.

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#CarryOnLearning

A physical property is a characteristic of a substance that can be observed or measured without changing the identity of the substance. Physical properties include color, density, hardness, and melting and boiling points. A chemical property describes the ability of a substance to undergo a specific chemical change.

Do
Discuss whether a individual who is described as
fit, can also be described as healthy

Answers

a person described as fit can be described as healthy.

the consideration of fit individual being healthy is more related to the physical aspect as they train their bodies to to achieve a certain goal. With said goal the individual gains plenty of pros towards this accomplishment by increasing their stamina, strength and other things along that line.

Some people that are fit also achieve their results by their diet, which plays a big role in a persons health .

With this in mind a person that is decribe as fit can also be considered healthy

what's the meaning to life?

Answers

Answer:

Oh... umm... not sure. To live?

es verdadero o falso que El oxígeno pasa desde los alveolos hacia la sangre que está en los capilares que los rodean

Answers

Creo que la afirmación es cierta. El oxígeno siempre viaja desde los alvéolos a la sangre en los capilares.

I need help, please!!!!
6. Your ROM is not compromised when you suffer from pain, swelling, and stiffness in the joints, none of
which can prevent you from enjoying exercise.
True
O False

Answers

Answer:

false

Explanation:

Why are children more likely to be affected by drugs?

Answers

Answer:

Their bodies are smaller and they body systems are underdeveloped.

Explanation:

Think about concentration when 'containers' of liquid contain different volumes.

To win baseball’s Triple Crown in pitching, a player has to lead his league in what? Who currently
holds the Triple Crown in pitching?

Answers

Shane Bieber holds the Triple Crown in pitching for 2020

.Por que crees que desaparecen las lenguas ?.Que debe hacerse para evitarlo?

Answers

Answer:

Una lengua muerta es una lengua que nadie usa en la vida cotidiana como lengua oficial, es decir, una lengua que nadie considera su lengua materna, a diferencia de las lenguas vivas. En ocasiones, estos tipos de idiomas todavía se enseñan en la educación secundaria y superior, pero a menudo se hace hincapié en la traducción de textos antiguos escritos en el idioma en cuestión, más que en el dominio activo del mismo.  

Hay varias razones para la muerte de la lengua, como los matrimonios mixtos, la migración como grandes oleadas de inmigración, la urbanización, la persecución, las influencias culturales transnacionales y las políticas que discriminan las lenguas minoritarias. Si una lengua pequeña vive aislada en su propio territorio y sus hablantes tienen poco contacto con el estado y la sociedad que tiene el poder nominal en la región, por lo general no existe una amenaza para la lengua. La situación solo se vuelve problemática cuando una pequeña comunidad lingüística se convierte en una parte más fuerte de la sociedad de hablantes de lenguas más grandes, por ejemplo, al destruir el medio de vida o el entorno de vida de la comunidad lingüística y hacer que el grupo busque una nueva vida en la sociedad en general.

Patient A is known to have a viral infection. Patient B does not. How should a nurse prepare to draw blood from each one?

Answers

Answer:

the nurse should use Personal Protective Equipment (PPE) for both patients

Explanation:

Nurses use Personal Protective Equipment (PPE) in order to prevent the spread of pathogenic harmful microorganisms (e.g., bacteria, viruses, etc), thereby protecting people from infections. PPE includes gloves, respirators, medical masks, goggles or a face shield, and gowns that are effective to avoid the transmission of infectious and communicable diseases from blood samples, secretions, and excretions (body fluids). Re-using/sharing this equipment is not advised because the protective properties of the PPE cannot be assured after reuse/recycling and it may expose other individuals to potentially infected materials.

how are baby's made full explanation with details please help ​

Answers

Answer:

The majority of animals reproduce sexually, which is where a sperm fertilizes an egg. A new life is formed when genetic information from each parents is combined through a process called meiosis. Each parents gives 23 chromosomes, so when the egg becomes fertilized, the baby has 46 chromosomes. In each round of cell division, cells undergo 4 stages - prophase, metaphase, anaphase, and telophase. If the sperm carries an x chromosome, the fetus will be female. But if the sperm carries a y chromosome, the fetus will me male.

Hope this helps!

Once a month, the female releases an ovum (one egg) or sometimes two (ova) . If an ovum has been released, and the couple have sex, a sperm can unite with it, fertilise it and make the first cell of a new baby. Once one sperm has fertilised the ovum, no other sperm can get in.

which food type should make up more than 10% of a persons daily calorie intake

Answers

Proteins should make up more then 10%
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is 3(6x + 1) and 21x equivalent? explain why Question 1 of 20Match the water cycle element in column 1 with the characteristic in column When a character overcomes several obstacles on the wayto his or her journey In the space below, write a claim in which you respond to the following prompt:Why is the Renaissance considered a turning point in history?List at least three changes took place in the Renaissance. Suppose eggs are only sold by the dozen and priced in whole dollar amounts. No eggs are demanded at a price above $7 per dozen. At a price equal to $7 per dozen, 10 dozen eggs are demanded. If the price falls to $6 per dozen, then 11 dozen are demanded. At a price of $5 per dozen, 12 dozen are demanded. When the price falls to $4 then 13 dozen are demanded. Suppose also that this market is operating in the short run and the quantity of eggs supplied is fixed at 12 dozen eggs. What are the equilibrium price and quantity in this market? What is the coefficient of the expression:3n+4 Sanchez Foods Inc. is a large food manufacturing corporation that earns more profits than its competitors. The company uses only organically grown grains and fruits. It also promotes organic farming and helps nonprofit agencies that focus on food and nutrition causes. The company recently decided to use a third-party recycling logo. In this scenario, Sanchez Foods is most likely to have adopted the practice of _______. Brown Cow Dairy uses the aging approach to estimate bad debt expense. The ending balance of each account receivable is aged on the basis of three time periods as follows: (1) not yet due, $14,000; (2) up to 120 days past due, $4,500; and (3) more than 120 days past due, $2,500. Experience has shown that for each age group, the average loss rate on the amount of the receivables at year-end due to uncollectibility is (1) 2 percent, (2) 12 percent, and (3) 30 percent, respectively. At December 31 (end of the current year), the Allowance for Doubtful Accounts balance is $800 (credit) before the end-of-period adjusting entry is made. Data during the current year follow: a. During December, an Account Receivable (Patty's Bake Shop) of $750 from a prior sale was determined to be uncollectible; therefore, it was written off immediately as a bad debt. b. On December 31, the appropriate adjusting entry for the year was recorded. Required: 1. Give the required journal entries for the two items listed above. 2. Show how the amounts related to Accounts Receivable and Bad Debt Expense would be reported on the income statement and balance sheet for the current year. Disregard income tax considerations. (e+8)(3e-4Need help asap thx what is an expression showing the sum of 5 less than the number k What do you think of my opinion of gadgets used by the police? Explain your answer!Vehicle Mounted GPS LauncherThe police pursuits, in my opinion, is just something that is very dangerous, not just for the police officers responding or for the offender but is also very dangerous for the community around, for the kids crossing the streets, the joggers running down the avenue, the vehicles stopped at the traffic light, everyone is at risk. When the pursuit starts, the offender's intent is to run away from the police no matter what. Don't tell me that you never watched on the television how the police pursuits ended up like. Most of the time, the pursuits end up in big accidents causing harm to innocent people that were just in the wrong place at the wrong time. Currently, the police patrol vehicles are equipped with technology that can in fact support them during pursuits like license plate readers, radio communication systems, and GPS devices. The new vehicle-mounted GPS launcher showed in the video could be something that can make a difference in the future of pursuits. The police officers would be able to launch the tag (GPS tracker) from inside or outside of the patrol vehicle and once the tag is attached to the vehicle, it will transmit a constant GPS signal to the receiving device without compromising the officer and the community safety. This will allow the responding agency to abort the pursuit and let the technology do its job and instead of chasing the vehicle, the law enforcement agency can send the police vehicles to the location of the vehicle once the vehicle gets to a complete stop. This Technology can be very promising but I can see situations where the effectiveness can be compromised, for example, motorcycles, how you will be able to launch the device and attach it to such a small target efficiently? It can be situations that the technology can't be used as planned but, in my opinion, the combination between technology and the existing law enforcement resources, like air units, undercover patrols, can be the perfect combination and together come up with the best and safest plan to avoid put the officers and the community at risk. what is x+43434343434= 34344 27. Which statement best describes a chromosome?A) It is a gene that has thousands of differentforms.B) It has genetic information for traits of anorganism that is contained in DNA.C) It is a reproductive cell that influences morethan one trait.D) It contains hundreds of genetically identicalDNA molecules for one trait. If valorie made five times more baskets than her brother Vance But if she made 70 baskets how many baskets did Vance make an atom of an element is represented as 39/19x, write its (1) number of protons(2)number of neutrons(3)Electric configuration(4)number of valence electrons Yo como bistec y papas fritas en la cena. Y t, qu ___________?fill in the blank A: comeB: comoC: comenD: comes Help please if you dont mind!!Thankyou so much Ford Motor Company agreed to pay its workers $37 an hour in 1999 and $37 an hour in 2001. The CPI in 1999 was 166 and in 2001 was 180. Calculate the real wage rate in each year (to the nearest cent). Did these workers really get a pay raise between 1999 and 2001? What is a concluding sentence for juvenile delinquency? Match each power of a power expression with its simplified expression