Four self-care activities to enhance memory?

Answers

Answer 1
1. Gardening
2. Yoga & Meditation
3. Cooking
4.Work Backwards
5.Playing Cards

Related Questions

16. List five benefits of therapeutic massage

Answers

Answer:

1. Stress Relief

Explanation:

1. Stress Relief

For centuries, people have turned to massage as a way to de-stress. Indeed, recent studies confirm that massage significantly reduces physical and psychological stress.  

2. Reduces Anxiety

That heightened sense of elation after a massage isn’t just in your head. In fact, several recent studies confirm that researchers can actually measure the impact that massage has on individuals experiencing emotional trauma. Likewise, massage has also been shown to bring about a corrective effect for those suffering from deep anxiety.  

3. Eases Muscle Tension

The complexities of modern suburban life has made Americans more tense than ever—both psychologically and physically. As a result, back injuries, joint stiffness, and muscle tension is ever on the rise. Unfortunately, this is a trend that medical experts don’t see changing. However, one factor that could soften the impact of muscle stiffness is therapeutic massage.  

4. Improves Overall Sleep Quality

Maintaining good health is impossible without adequate sleep.  The good news is that researchers have confirmed that massage therapy may significantly reduce the incidence of sleep insomnia. Furthermore, the effect of massage therapy on sleep isn’t limited to any one age group.

 

5. Promotes Greater Relaxation

Massage helps you rest by reducing the cortisol level and triggering several brain chemistry responses which translate into extended periods of deep relaxation.

Stress Relief. For centuries, people have turned to massage as a way to de-stress. ...
Reduces Anxiety. ...
Eases Muscle Tension. ...
Improves Overall Sleep Quality. ...
Promotes Greater Relaxation. ...
Provides Muscle and Joint Pain Relief. ...
Strengthens the Lower Back. ...
Helps Fight Depression.

Identify at least 2 circumstances in which you believe it would be better to request a meeting to discuss an issue rather than an email

Answers

Answer:

When breaking up with someone, when quitting a job, when sharing important news.

Explanation:

When breaking up with someone, when quitting a job, when sharing important news.

A nanny or sitter hired to care for children in their home must follow health and safety guidelines set by CCR

Answers

the answer is true, if that’s what your looking for

Which term refers to the principles of mechanics and motion that can be applied to human performance?

Answers

Answer:

Biomechanics refers to the.........

Answer:

biomechanics

Explanation:

I took the test.

You and a coworker seem to have a hard time seeing eye - to - eye on a number of different things . Today , she does something that makes you especially angry . What should you do? a) Tell your boss that you can't work with her anymore . b) Talk to your coworkers about how much she is driving you crazy. c) Scream at her that you've had enough of her behavior. d ) Walk away until you can speak with her calmly about the issues you have been having

Answers

Answer:

d ) Walk away until you can speak with her calmly about the issues you have been having

Explanation:

If you walk away and calm down for a bit, you will be less angry and less likely to yell or get upset.

Answer:

Walk away until you can speak with her calmly about the issues you have been having

Explanation:

On psychiatric units the most frequent victims are

Answers

Explanation:

On psychiatric units the most frequent victims are nurses.

They are nurses I think

what does PERRLA mean​

Answers

Answer:

PERRLA is an acronym used to document a common pupillary response test. This test is used to check the appearance and function of your pupils. The information can help your doctor diagnose several conditions, from glaucoma to neurological diseases.

Explain the various aspect of health,population and environment with the help of diagram.

Answers

YOU CAN EXPLAIN JUST BY DRAWING FIGURE AS IN THE PICTURE.........

The following factors  play a role in health, population, and the environment:

Physicalbiologicalsocialeconomicscience and technologypoliticalpsychological factors

Physical factorsIncludes both natural and man-made resources. The state of physical resources has an impact on various aspects of health and population. Good food and health facilities are generated by the availability of various physical facilities. Similarly, it draws people and causes population concentration, increasing the population density of a specific location.

Biological factorsBiological resources provide foods, plants, and animals. Human health benefits from good biological resources, and smart utilization of biological elements or resources protects human health.

Social factorsEvery individual in society has their own set of social values and conventions. Unmanaged garbage during festivals pollutes the environment and transmits diseases that are harmful to one's health. However, some social rules help to protect environmental resources, which improves people's health.

Economic factorsThe country's economic situation has an impact on health and the environment. People utilize a lot of environmental resources to meet their requirements when a country's economy is weak, which damages health and the environment. However, investments in environmental resource protection help to improve the nation's health.

Technology and science factorsThe advancement of science and technology has had an impact on various fields. Many ailments can be easily treated with its assistance, which promotes health. With its role, the ecosystem is also conserved. However, pollution of the environment can occur as a result of industrialisation and other factors, which has a severe impact on environmental resources and human health.

Political factorsThe country's political status has an impact on health, population, and the environment. The various rules and regulations aid in the preservation of biological resources while also improving health and the environment. Likewise, political plans and programs increase health and other physical amenities, hence improving the general public's health.

Psychological factorsThe psychological side of health, population, and environment is linked to people's thinking, understanding, and so on. The environment will be preserved if people use natural resources responsibly. Our environment can be clean, and our health, as well as the health of all living things, can improve.

-

the same is depicted in the diagram below:

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which of the following approaches for prostatectomy does not require surgical removal?
a. perineal
b.retro_pubic
c. supra-pubic
d.transurethral​

Answers

I think the answer is A

What needs a a living cell to survive?
O Communicable disease
O Virus
O Non-communicable disease
O Bacteria

Answers

Answer:

bacteria

Explanation:

I think it's bacteria

How does sugar in the blood get absorbed by our cell normally

Answers

It uses white blood cells

Low-fat, low-cholesterol, and dairy-free diets are all diets that are necessary for
A. religious reasons
B. moral reasons
C. ethical reasons
D. health reasons

Answers

Yea it’s health reason so letter d I hope this help

A trainer has a client request their records how must that request be made

Answers

Answer: Face to Face

Answer: face to face

If healthcare provider suspect trafficking they should

Answers

Explanation:

Mandated Reporting

If you believe you may have information about a trafficking situation: Call the National Human Trafficking Hotline toll-free hotline at 888-373-7888. Anti-Trafficking Hotline Advocates are available 24/7 to take reports of potential human trafficking.Feb 27, 2020

https://www.franciscanhealth.org › ...

Healthcare Workers: Understand 

If you believe you may have information about a trafficking situation: Call the National Human Trafficking Hotline toll-free hotline at 888-373-7888.

List 25 healthful foods to meet the requirements of a healthy nutrition plan?

Answers

Answer:

you would need fat, fiber, protein

Chicken avocado olive oil bread beans peas cucumber potatoes yogurt milk strawberries fruits in general alongside meats such as fish, beef, etc just list healthy food your mom would give you to help you grow

Explanation:

A mental struggle coming from opposing demands or struggles is:
A. Schizophrenia
B. Depression
C. External conflict
D. Internal conflict

Answers

Answer:

External conflict

Explanation:

A mental struggle coming from opposing demands or struggles is :- = External conflict .

Hope it is helpful to you

stay safe healthy and happy ☺️

I think the answer is C (External conflict)

what role can we play to provide health education to the community?​

Answers

Health education programs help empower individuals and communities to live healthier lives by improving their physical, mental, emotional and social health by increasing their knowledge and influencing their attitudes about caring for their well-being.
As the definition of health education suggests, the primary role of the health education specialist is to facilitate the learning process and help the individual or community to make informed decisions about health/ disease issues.

After learning about our laws against smoking and drinking alcohol, write a one paragraph reaction with at least 5 sentences about the government’s ways to cease cigarette smoking in the country.
You can type in your reaction by clicking the 'add submission' tab and type your reaction.

Answers

Answer:

they accept the 《vapotage》but no smock ing that have no sense .

what does psychodynamic psychotherapy mean?

Answers

Psychodynamic psychotherapy or psychoanalytic psychotherapy is a form of depth psychology, the primary focus of which is to reveal the unconscious content of a client's psyche in an effort to alleviate psychic tension


Which of the following is not a function of protein?
A. Supplies the body with energy.
O B. Helps keep the body warm.
Ο Ο Ο Ο
O C. Helps build and maintain muscles.
O D. Helps fight off infection.

Answers

Answer:

The answer is option B on this question

Answer b is the correct answer for this question.

Mr. Wendt suffers from diabetes which has gotten progressively worse during the last year. He is currently enrolled in Original Medicare (Parts A and B) and a Part D prescription drug plan and did not enroll in a Medicare Advantage (MA) plan during the last annual open enrollment period (AEP) which has just closed. Mr. Wendt has heard certain MA plans might provide him with more specialized coverage for his diabetes and wants to know if he must wait until the next annual open enrollment period (AEP) before enrolling in such a plan. What should you tell him?

Answers

Answer:

b.

If there is a special needs plan (SNP) in Mr. Wendt’s area that specializes in caring for individuals with diabetes, he may enroll in the SNP at any time under a special election period (SEP)

Explanation:

Answer:

If there is a special needs plan (SNP) in Mr. Wendt’s area that specializes in caring for individuals with diabetes, he may enroll in the SNP at any time under a special election period (SEP)

Explanation:

A child of divorce may exhibit which of the following behaviors
A. Relieved
B. Guilty
C. Depression
D. All apply

Answers

d. all apply is correct

Option D. All apply are the reasons for a child of divorce.

What is child of divorce?

Children from divorced families may share more externalizing issues, such as conduct disorders, delinquency, and impulsive behavior than children from two-parent families. 7 In addition to increased behavior problems, kids may also experience more conflict with peers after a divorce.

Studies have demonstrated that children who experience divorce often have an increase in antisocial conduct, anxiety, and depression, along with improved delinquent and aggressive behavior.

Hence, Option D. All apply are the reasons for a child of divorce.

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Why do most people get diarrhea after being exposed to an intestinal bacteria infection

Answers

Several types of bacteria can enter your body through contaminated food or water and cause diarrhea. Common bacteria that cause diarrhea

B) What do you
mean
by primary source of population de​

Answers

The primary sources of the population data go off of the population size, characteristics, demographic structure or the census, projections, the registrations, migration reports and the surveys.

Select the correct answer.
Which practice contributes the most to land pollution?
O A disposal of industrial wastes and household garbage
OB
eating unhealthy food for convenience
Oc driving instead of using public transportation
Reset
Next
0 2021 Edmentum. All rights reserved.
O

Answers

Hi,

Which practice contributes the most to land pollution?

O A disposal of industrial wastes and household garbage

food under 100 calories pls

Answers

Blueberries and more

What does a chest compression feedback device monitor

Answers

Answer:

the devices can monitor CPR quality regarding rate, depth, and chest recoil and provide real-time feedback to rescuers.

A chest compression feedback device is a tool that is used in the monitoring the quality of cardiopulmonary resuscitation (CPR).

The quality of CPR regarding the depth, rate, and chest recoil are monitored. The device also provides corrective feedback to the rescuers

CPR is simply the lifesaving technique that is done when a person stops breathing and it keeps both oxygen and blood to flow through the body.

In conclusion, the chest compression feedback devices monitor "CPR quality regarding chest recoil, rate and depth".

Identify specific resources where you can get valid and reliable health information and/or services.​

Answers

Food websites ending in .gov or in food shelter where they can give you more information

One hour and five minutes of advance care planning would be reported with two codes. One of those codes is _____.

Answers

Answer:

99497 and 99498

Explanation:

99497: Advance care planning including the explanation and discussion of advance directives such as standard forms with completion of such forms, when performed), by the physician or other qualified health professional; first 30 minutes, face- to-face with the patient, family member(s) and/or surrogate.

99498: Each additional 30 minutes (List separately in addition to code for primary procedure.)

Assume you are an attorney and you are asked to prepare a Will by an individual you suspect maybe suffering from some form of dementia. What is a will

Answers

Answer:

A will is a legal document that expresses a person's wishes as to how their property is to be distributed after their death and as to which person is to manage the property until its final distribution.

Explanation:

It is a word that's used in law

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