how can you attain physical fitness?

Answers

Answer 1
you can attain physical fitness by eating healthier and working out
Answer 2
Eating a balanced diet by eating the correct amount of food from the different food groups. You can also work out and maintain a healthy lifestyle.

Related Questions

Este tipo de liderazgo carece de imaginación y se basa en reglas,
políticas y procedimientos de la organización para dirigir el
trabajo del grupo. Los miembros del grupo suelen sentirse
insatisfechos con la falta de flexibilidad y relaciones
impersonales:

Answers

El tipo de liderazgo que carece de imaginación y se basa en reglas arbitrariamente establecidas se conoce como liderazgo autocrático o autoritario. Este tipo de liderazgo generalmente no es eficiente.

El liderazgo es una práctica en la cual uno o más individuos ejercen una influencia sobre en un determinado grupo de personas con el fin de alcanzar metas preestablecidas.

Los tipos de liderazgo más comúnmente utilizados en las empresas y/o organizaciones incluyen el liderazgo democrático, autocrático, estratégico, transformacional, transaccional, y burocrático.

El liderazgo autocrático o de tipo autoritario se caracteriza porque el líder toma todas (o casi todas) las decisiones, con lo cual este tipo de liderazgo presenta muy poca participación de los miembros del grupo.

Está demostrado que es el liderazgo autocrático no es eficiente, ya que los miembros del grupo rinden por debajo de la media de su potencial bajo este tipo de liderazgo de corte autoritario.

El liderazgo debería idealmente ser una práctica fluida ya que esto ayuda al desarrollo armónico de las potencialidades de cada uno de los miembros del grupo.

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Which of the following is NOT a type of stress, according to the American Psychological Association? O Temporary Acute Episodic Acute O Chronic Acute O Acute​

Answers

Temporary acute is the answer

5. Pagbisita sa doctor kung kinakailangan lamang
6. Ito ay isang kondisyon na may kasamang pagtatae at pagdurugo sa dumi.
A. typhoid fever
B. dysentery
C. diarrhea
D. cholera
7. Ito ay nakukuha sa kontaminadong pagkain o tubig na maaaring makahawa at hindi
agad nakikita ang mga sintomas
A. amoebiasis
B. food poisoning
C. hepatitis A
D. dysentry
8. Nakukuha sa kontaminadong pagkain at inumin na nagdudulot ng lagnat at pulang
butlig sa dibdib at tiyan.
A.Diarrhea
B.Cholera
C.Ainoebiasis
D.Hepatitis A
9. Paano mapananatiling malinis ang pagkain?
10. Bakit mahalaga ang pagpapanatiling malinis at ligtas na pagkain?

Answers

Can you do plsssssssss

help me plssssssssssss meee

Which of the following is TRUE?
You should wear a reflective vest if you exercise outside at night.
You can swim alone if you are a really good swimmer.
You should avoid exercising with a friend because he/she may slow you down.
You only need to wear protective gear during competitions.

Answers

you should wear a reflective vest if you exercise outside at night

Answer:

"you should wear a reflective vest if you exercise outside at night" is true

Explanation:

hope this helps!

How would you identify the CPT code that is medicare compliant for billing a new patient office consultation that was formerly E/M 99242

Answers

You would just use the regular outpatient codes 99202-99205

Which muscle fiber type is the best for competing in a triathlon?

Answers

Slow-twitch (type 1) muscle fibers. These fibers have a slow contraction speed, utilize aerobic glycolysis, and is fatigue and injury resistant, making them perfect for long distance events/activities.

a physical agent used to control micro organism growth. choose the answer.

A. antiseptics
B. disinfectants
C. antibiotics
D. autoclave machine

Answers

Answer is A.
Antiseptics

how to train your dog he is one year old help

Answers

Answer:start with so easy tips like sit down stay place aka bed or crate they teach him tricks that u will like to teach him

Explanation:

Please help me with this thanks

Answers

Answer:

passive immunity only lasts for few months

Explanation:

passive immunity is kind of like "borrowing" antibodies from someone else. it only lasts for a little while.

'Sports Fan' is an example...
а
Geographic
B
Psychographic
C
Demographic
D
Holographic

Answers

Answer:

B . Psychographic

Explanation:

Interval training benefits both your cardiovascular and musculoskeletal fitness.
True
False

Answers

Answer:

True.

Interval training is easy and consists of adding a short exercise into your everyday life. A example is jogging while your going to school in the morning.

I hope this helped at all.


Los analgésicos son más fuerte que los depresivos?

Answers

Pienso que si
La respuesta es
Depresivos

Los analgésicos son más fuerte que los depresivos as Pienso que si La respuesta es Depresivos.

What is the meaning of above Spanish line?

Mining, drilling, and burning dirty energy are harming the environment and our health. Here’s everything you need to know about fossil fuels, and why we need to embrace a clean energy future.

To select the correct word in each case, the context of the sentence and the meaning of the word to be used must be followed, in such a way that once the word is incorporated into said sentence, its general context does not change but on the contrary, it looks better described or complemented.

The correct pair of words to fill the paragraph in Spanish, taking into account the sense of the text, are: "brazo, analgésicos." To select the correct word in each case, the context of the sentence and the meaning of the word to be used must be followed.

Therefore, Los analgésicos son más fuerte que los depresivos as Pienso que si La respuesta es Depresivos.

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#SPJ2

Which of the following indicates a cockroach problem

Answers

Answer:

where is the question?????

why she dont love me

Answers

Answer:

donna know

Explanation:

What causes your heart rate, respiration and blood pressure to increase?

Nicotine increases the release of _______________.

What is dopamine?

You can build up a tolerance to nicotine. True or false

Answers

hormone epinephrine (adrenaline).

what is dopamine?Dopamine is a neurotransmitter that plays several important roles in cells.

you can build up tolerance to nicotine:false

What causes your heart rate, respiration and blood pressure to increase?

Adrenaline

⇢Adrenaline (C₉H₁₃NO₃) is a hormone which regulates blood pressure,heart rate , passage of air of lungs and metabolic shifs.

Nicotine increases the release of_________

Neurotransmitters

⇢Neurotransmittors are chemical substances which help in transmission of messages from one neuron to the target cell.

What is dopamine?

A neurotransmitter

⇢Dopamine is a neurotransmitter which helps us to feel several feelings like happiness, excitement, pleasure,etc. It generally transmits the signals of a well being state of our mind.

You can build up a tolerance to nicotine. True or false

True

⇢ Tolerance to nicotine get built up by our body once we start smoking, resulting in more smoking til the level of satisfaction.

Developmental disability occurs due to inappropriate lifestyle behaviors of the mother of father
True / False

Answers

Answer:

False.

Sometimes, the parents have nothing to do with the developmental disability.

I hope this helped at all, sorry if it's incorrect.

Brenda is preparing oatmeal. Should the panhandle be turned toward the center of the range or the outside of the range? Explain why.

Answers

outside of the range. the reason is because putting the panhandle toward the center is less easy to handle than it is on the outside

3) Which of the following are examples of a PHYSICAL change? crushing a soda can boiling an egg dissolving sugar in water cutting an apple A rusting nail a melting snowman​

Answers

Answer:

A melting snowman

Explanation:

I know this because I took this question + physical means look

Answer:

crushing a soda can

Explanation:

learn to use punctuation marks plss

Some studies show that teens with low self-esteem are more likely to _____.

exercise regularly

go on a diet

do drugs

do community service

Answers

Answer:

do drugs

Explanation:

Some studies show that teens with low self-esteem are more likely to do drugs.

(also, have eating disorders, drop out of school, ect.)

give 3 examples of unpolished food​

Answers

Answer:

brown rice

Explanation:

beccause

identify the positive peer pressure?​

Answers

Answer:

Positive peer pressure is when someone's peers influence them to do something positive or growth building. 

Positive peer pressure is when someone's peers influence them to do something positive or growth building. For example, peers who are committed to doing well in school or at sport can influence others to be more goal orientated. Similarly, peers who are kind, loyal or supportive influence others to be the same. Positive effects of peer pressure include: a sense of belonging and support. increased self-confidence. introduction to positive hobbies and interests.

Victoria is exercising with her friends and they all reached their target heart rates. They are now doing an activity that last 5 to 10
minutes of doing slow movements to help prevent their muscles from cramping. What activities should they do and what is this
activity called?
O Relaxation,jogging, and stretching: Cool down
Jogging, stretching, and relaxation: Warm-up
O Running, stretching, and relaxation: Warm-up
o Walking, static stretching, calming down: Cool down

Answers

Answer: Jogging, stretching, and relaxation: Warm-up

Explanation:

Liam had been experiencing itchiness and redness in one of his eyes for a few days. Now he also has a stuffy, congested nose with occasional coughing but still no fever. In seeking medical treatment for his symptoms, Liam should probably begin by

going to the hospital and requesting to have himself admitted as an inpatient
going to the local emergency room to have a medical professional determine the cause
making an appointment with a doctor who specializes in diseases of the eye
making an appointment with his primary care physician to have it checked out

Answers

Answer:

going to the local ER to have a medical professional determine the cause

Explanation:

its important to get checked the fastest if you are ictching and are red. You could have allergies that might be needed to be treated quickly.

In seeking medical treatment, Liam should probably begin by making an appointment with a doctor who specializes in diseases of the eye.

What is a medical treatment?

Medical treatment is the procedure in which a doctor give cure to the diseases and problems of patients.

In this case, Liam has itchiness and redness in one of his eyes.

He also has congested nose and coughing.

He should seek help of an ENT doctor, who is a specialist of eye, nose, and throat.

Thus, option c is correct.

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the ability to communicate effectively with individuals of other cultures is known as

Answers

Answer:

Intercultural competence/communication

Explain why the FDA regulates
medication and medication labels.

Answers

They regulate medications to ensure safety for consumers before it is released to the general public. For example, it includes labels for what the medication is intended to treat, and risk labels for those who should not take the medication. This way if someone is allergic, or one who has a certain condition or family history, there wouldn’t consequent in allergic reactions, adverse reactions or side effects.

They regulate medications to ensure safety for consumers before it is released to the general public. For example, it includes labels for what the medication is intended to treat, and risk labels for those who should not take the medication. This way if someone is allergic, or one who has a certain condition or family history, there wouldn’t consequent in allergic reactions, adverse reactions or side effects.

Type the correct answer in each box. Spell all words correctly.
The closure of which valves causes the sounds “lub” and “dup”?
The closing of the
and
valves produces the “lub” sound. The closing of the
valves produces the “dup” sound.

Answers

The atrioventricular (AV) valves consists of the tricuspid valve and the bicuspid/mitral valve- When the AV valves open they are responsible for the “lub sound”

The semilunar (SL) valves consist of the aortic valve and the pulmonic valve- When the SL valves close they cause the “dup” sound.
Hope this helps

An employee assistance plan (EAP) is an agreement that provides
a) free services to employees only.
b) free services to employees and their families.
c) health benefits to employers.
d) health information to employers.

Answers

Answer:

a

Explanation:

What are ways in which mindlessness can be harmful to one's well-being? To what degree is it necessary for everyday functioning?

Answers

Answer:

What are the negative effects of mindfulness?

The study found that mindfulness meditators had worse physical and mental health than non-meditators, including higher levels of pain, headaches, stress, depression, anxiety, insomnia and acute illness.

Explanation:

The average person's heart beats approximately _____ times a day. 10,000 1,000,000 7,000 100,000

Answers

Answer:

between 60 and 100 beats per minute (bpm), depending on the person's physical condition and age. For children ages 6 to 15, the normal resting heart rate is between 70 and 100 bpm,

Compare and contrast the effects of different types of exercise on muscle health.​

Answers

Answer:    In the short term, exercise can lead to muscle fatigue and soreness. In the long term, exercise can lead to muscle hypertrophy and other physiological changes. These physiological changes alter the muscle to make repeat exercise easier.

Explanation:

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Write the slope of the line passing through the two points: (7,8) and (0,5) What should a person do to have money for long-term goal expenses? Help me please quickly Steve bicycles 3 mi to school everyday at 15 mph. If school starts at 8:30 am and he needs 15 min to lock his bike and get to his desk then what time should he leave his house Find the slope plssssss It is a six-digit whole number.It has only three different digits, each used twice.The sum of its different digits is 24.It is divisible by 4.It is greater than 800,000.Its ten-thousands digit is different from its hundred-thousands digit.Its thousands digit is the same as its ten-thousandsdigit.Its tens digit is the same as its ones digit.Its tens digit is different from its hundreds digit.Its hundreds digit is 9.Help ASAP!!!!! what is represent by number 14 "You are a manager, and you are meeting with your boss to discuss your development plan. You have decided to benchmark Camp Bow Wow founder and top dog Heidi Genahl. Using her as a role model, you will identify the components of her leadership style that make it effective and adopt them to improve your own leadership ability."Complete the following passage in the most appropriate way.Sue Ryan says about Heidi that her passion for this business comes out all over the place. Sue says its contagious and got Sue excited about buying a franchise. Heidi ________1_________. To be like Heidi, you need to __________2_________.Blank 1A. is a leadership substituteB. has a high-task, low-relationship styleC. is a charismatic leaderD. is a conformistBlank 2A. communicate that work is all about achieving goalsB. have a professional orientation and sufficient trainingC. obey orders without questionD. have a compelling vision and communicate it properly What do Walter Reed, James Carroll, and Jesse Lazear have in common?1.They fought against yellow fever in Cuba.2.They led the attack on Cuba in the Spanish-American War.3.They captured Pancho Villa. A farmer has 150 pounds of apples. The apples will be put into bags. How many bags can be filled if 2.5 pounds of apples are put into each bag? A) 6 B) 60 C) 75 D) 375 Can someone help please identify the cause-and-effect relatoinships by matching causes on the left with effects on the right Suppose you invest 18,400.00 into an account earning an interest rate of 2.991% compounded continuously for 2 year(s) and thereafter earning an interest rate of 4.192%compounded yearly. How much money is in the account after 9 years? 1 amphoraDorches or Wall Will with it ofNonnter Div columns, han lending toThe entrance to buildMarverlorennivad2. curvilinear3. foreshorteningHloud ulied in the making ofceminie4. IncisedVebel made for storing andAncong Wine and foodstuffsconsisting of or bounded by curvedlines5. porticoes6. rectilinearalachaque used to create theBusion of an objetreceding into thebankorond, Jarge in front and smaller inthe back7 slipcharacterized by straight line A line has a rise of 3 and a run of 12. What is the slope?41/41/3 how old was taylor swift when she dated connor kennedy? Add. 45+3110Enter the sum in the box as a mixed number in simplest form. Which of the following is not one of the trappings of marketing. Genny's monthly salary was $2000in November. In December she received a 20% raise. In January she received 20% pay cut. After the two changes in January and December , what was Genny's monthly salary? what would you do if he said yes when go?