How much time is recommended for a cool-down? 1 to 5 minutes 5 to 10 minutes 10 to 15 minutes 15 to 20 minutes

Answers

Answer 1

Answer:

its mostly recommended five to ten minutes .

Answer 2
5 to 10 minutes is the answer

Related Questions

According to Newton's third law of physics, who would have strong muscles: a long-distance runner or a runner who jumps hurdles?

Answers

Answer:

A runner who jumps huddles.

Explanation:

As he jumps a huddle, the feet exert a greater force from the ground. And as it lands on the ground, the feet put more force on ground.

This action and reaction is equal

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According to Newton's third law of physics, a runner who jumps hurdles would have strong muscles.

What is Newton's third law of motion?

Newton's third law implies that in nature, for every action (force), there is an equal as well as opposite reaction.

When object A applies a force to object B, object B applies an equal and opposite force to object A. In other words, forces are the result of interactions.

Newton's third law can be used to determine which forces are external to a system.

Identifying external forces is critical when creating a problem because the external forces must be added together to determine the net force.

The feet exert more force from the ground as he jumps a huddle. And as it lands, the feet exert more force on the ground. This action and reaction are identical.

Thus, the runner who jumps hurdles will have strong muscles.

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do you think all illegal drugs should be legalized. why or why not

Answers

It all depends on the drug, most illegal drugs deserve to be illegal due to health issues, meanwhile most dont

Other than the American Stroke Association, which other organization created these trainings?
a. American CPR Organization
b. American Heart Association
c. American Cancer Society
d. American First Aid Association

Answers

Answer:

b American heart association

b american heart association

Which of the following would have a negative impact on your social health?
A. looking at your friends' social media posts about vacations they are experiencing while you are stuck at home during spring break
B. eating a large pepperoni pizza and drinking a large soda after having a hard day at work
C. going to an age-appropriate movie with your friends
D. choosing to go to the gym when frustrated with one of your classes

Answers

Answer: the answer is A

Explanation: I had the same question an it’s A

What is the benefit of setting boundaries?

A. It promotes selfishness.
B. It shields you from positive behaviors.
C. It enables you to react emotionally.
D. It empowers you to stand up for yourself.

Answers

Answer:

i think it's D

Explanation:

cuz it is good to set boundaries.

Most definitely D the others don’t make sense

The World Health Organization (WHO) defines health as 'a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.
The Seven Dimensions include Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual health.

Answers

Answer:

The World Health Organization (WHO) defines wellness as: “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” That, of course, doesn't mean you should take any definition of it as absolute and exclusive.

Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.

While the World Health Organization (WHO) indeed defines health as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity," the specific categorization of health into the "Seven Dimensions" .

The dimensions of health can vary depending on different models and frameworks used in the field of health and wellness. The "Seven Dimensions" you mentioned are one possible way of categorizing different aspects of health and well-being.

The dimensions you listed are as follows:

Physical health: Refers to the well-being of the body, including aspects such as fitness, nutrition, and physical functioning.

Intellectual health: Involves mental stimulation, lifelong learning, and cognitive well-being.

Environmental health: Focuses on the impact of the surroundings on health, including factors such as air and water quality, safety, and access to resources.

Vocational health: Pertains to satisfaction and well-being in one's work or occupation.

Social health: Relates to the quality of relationships, social interactions, and support systems.

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Which of the following is NOT an effective way to manage stress?

Focus on goals
Reduce sleep time
Stay organized
Talk to a friend​

Answers

Answer:

Reduce sleep time

Explanation:

Sleep is essential for humans and not getting enough sleep can make you more anxious and stressed.

URGENT PLS PLS HELP!!!
Component is flexibility
How would you describe this component in your own words?

Is this component of fitness important? Explain why it is or why it is not.

Is any component more important than the others? Explain why or why not.

Answers

Hi! I would describe this component in my own words by saying component is flexibility by saying that the three components of flexibility are muscle elasticity and length, joint structure and nervous system. Yes, these components of fitness are very important as they help us do the things in our daily lives. I would say the nerve system is more important than the rest with the joint structure coming in second place. We need the nervous system because they they transfer nerve impulses between the parts of our body. I hope this is what you were looking for, Goodluck!

define meninges


please give me ans

Answers

Explanation:

The meninges are membranous layers surrounding the central nervous system. In the head, the meninges lie between the brain and the skull, and interact closely with both during development

Isabelle has exceptionally good decision making and critical thinking skills. Which of these professions in the healthcare industry is she most suited for

Answers

medicine, surgical medicine

Explanation:

They need to be able to think critically about the best decisions to take on behalf of a patient that would benefit the patient even under pressure

The professions in the healthcare industry is she most suited for medicine, surgical, and medicine. They need to be able to think critically about the best decisions to take on behalf of a patient that would benefit the patient even under pressure.

What is healthcare industry?

Healthcare industry has been known as the most growing sector now a days. Health care has been defined as the whole procedure which includes prevention of the disease, diagnosis of the disease, and treatment of the disease. Health care has been practiced and run on its full pledge by the help of healthcare workers and doctors.

The sectors which has came in the category of the healthcare has medicine, midwifery, optometry, audiology, oncology, occupational therapy, and psychology. Healthcare has been known as the practice or effort to achieve the patient's health both physical, emotional as well as mental.

Therefore, The professions in the healthcare industry is she most suited for medicine, surgical, and medicine. They need to be able to think critically about the best decisions to take on behalf of a patient that would benefit the patient even under pressure.

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Some yoga poses are named after animals: cat, cow, camel, dolphin, and dog. Different people have different opinions on why these names are
used. After doing the poses what is your opinion?

Answers

Yoga gurus may have always lived is natural balance and drew inspiration from it, which is one hypothesis that has been put up. Several yoga postures are named just after animals that they were modelled .

Why are yoga positions named for animals and plants?

We are not aware of the sensations in our bodies because of our hectic schedules and high levels of stress. In order to learn to balance human emotions and stress patterns, it makes reasonable that the ancient yoga gurus would have decided to model their practise after the animals they watched.

Why are the names of yoga positions different?

The traditional language of instruction for yoga poses, or asanas, is Sanskrit. Sanskrit has been an important literary language in India for further than 2,000 years. It is also the sacred language of Buddhism, Hinduism, and Jainism. Several yoga postures bear the names of Indian and Hindu mythological saints, heroes, and sages.

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Classification of natural resources.You have to explain perpetual,renewable and non renewable with examples fastt asaapp​

Answers

Perpetual Resources: Perpetual resources are those that last forever like solar energy and wind.Sunlight, wind, geothermal heat, tides, and flowing water are perpetual resources. On Earth, there are only limited amounts of fossil fuels such as oil, coal and natural gas.Renewable Resources: A renewable resource, also known as a flow resource, is a natural resource which will replenish to replace the portion depleted by usage and consumption, either through natural reproduction or other recurring processes in a finite amount of time in a human time scale.  Renewable resources include biomass energy (such as ethanol), hydropower, geothermal power, wind energy, and solar energy. Non renewable Resources: A non-renewable resource is a natural resource that cannot be readily replaced by natural means at a pace quick enough to keep up with consumption. There are four major types of nonrenewable resources: oil, natural gas, coal, and nuclear energy.

regional disparity must be ended for proportionate natinal development​

Answers

Answer:

Regional imbalances or disparities means wide differences in per capita income, literacy. rates, health and education services, levels of industrialization, etc. between different regions. Regions may be either States or regions within a State.

If a victim needs advanced medical aid that you are not qualified to perform, you are legally obligated to attempt whatever aid that is necessary.

True
False

Answers

Explanation:

If a victim needs advanced medical aid that you are not qualified to perform, you are legally obligated to attempt whatever aid that is necessary.

True

False

Define population educstion. State any four purpose of including it in school education.​

Answers

Answer:

a process of developing awareness and understanding population situation among people

Answer:

population education can be simply be related to the any kind of studies or the education related to the process of developing awareness and understanding of population situation among people . Or

in simple way we can term as the education related to the people of a particular place or the situation of people of that place is population education.

the fourpurpose of including it in school are:

1. promotion in quality of life

2. Development of positive attitude

3. Insurance of future generation.

4.to make control over population by future generation.

What are the proper steps to take leading to CPR?

Put the statements below in the correct order by clicking and dragging the arrows.

1. Tell someone to call 911 and get an AED

2. Check if the scene is safe

3. Check for breathing

4. Tap and shout

5. Shout for help

Answers

Vas happenin!
Hope your day is going well
2, 3, 5 , 4. 1
Hope this helps *smiles*
Sorry if it’s wrong
Hello I took cpr training and the steps are
2,3,5,4,1

5 importance of doctor in points​

Answers

Answer:

1) Preventive Medicine

2) Stopping Pandemics

3) Economic Impact

4) Educating People

5) Shaping Health Policy

Explanation:

Doctors are responsible for increased life expectancy and improved well-being in society.A doctor is a person with extensive knowledge in the domain of medical science. People who survive diseases such as cancer usually owe their survival to doctors.Doctors are the most important person in this pandemic They help create medicine and vaccine for treatment.

briefly explain the weakness of the RSA's industrial development zones​

Answers

According to various economic experts, it has been found that the weaknesses of the RSA's industrial development zones​ are the following:

Revenue losses: this is due to several tax exclusions and considerations.

Many traders are involved in SEZ {Specal Economic Zone}:  this will help the traders to acquire at affordable rates and create a land bank to exploit.

The amount of units applying for setting up EOU (Economics of One Unit) is not commensurate to the quantities of applications for setting up SEZ's leading to the assumption that the  RSA's industrial development zones may not match up to expected results.

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Question. An Orthodontist tells you that youll next appointment is in 8 months, and youll then be doing x-rays. is this a sign of braces coming off?

Answers

Answer:

Yes. I got a retainer after my braces came off though. You will probaly have to have to wear a retainer for a year or 2 after your braces come off.

Explanation:

What is the correct definition of group team sports?
O A. Sports which cannot be played by fewer than five people per team.
B. Sports which cannot be played by fewer than ten people per team.
C. Sports in which only one player per team competes at a time, with
individual scores counting toward the team score.
D. Sports consisting of more than one player on the field or court at a
time.
SUBME

Answers

D

Explanation:

It is D because a team means to cooperate with your players.

Answer:

d is the most possible correct answer

Which of the following statements about condoms is not true?

A. Condoms can help protect not only a woman from getting a sexually transmitted infection, but also her unborn baby.
B. Condoms, even if used properly, do not completely eliminate the risk of contracting HIV, so you should use other prevention methods with them.
C. Condoms, if used properly, make it impossible to contract sexually transmitted infection (STIs) that are passed through bodily fluids.
D. Condoms provide only minimal protection against STIs such as genital herpes, human papillomavirus (genital warts), and syphilis.​​

Answers

Answer:

D. condoms provide only minimal protection against STIs such as genital herpes, human papillomavirus ( genital warts ), and syphilis

C would be your answer although there is a condom being used it doesn’t eliminate the possibility of getting an infection or disease from other ways of Intercourses

Sanji stops exercising and gains several pounds. Which disease is she at risk of developing?

celiac disease
sickle cell disease
Huntington’s disease
cardiovascular disease

Answers

I think it's cardiovascular, sickle cell I think you have to be born with, and celiac is an allergy to gluten

Answer:cardiovascular

Explanation: took da test

how does technology provide a positive and negative platform for the development of relationships?

Answers

It leads to more offline interaction.

two difference between endocrine and exocrine gland




please give me ans

Answers

Answer:

The key difference between the two types is that, whereas exocrine glands secrete substances into a ductal system to an epithelial surface, endocrine glands secrete products directly into the bloodstream [1].

Difference 1

Exocrine Glands: Exocrine Glands have ducts.

Endocrine Glands: Endocrine Glands do not have ducts and are also known as ductless glands.

Difference 2

Exocrine Glands: Exocrine glands secrete substances into a ductal system to an epithelial surface.

Endocrine Glands: Endocrine glands secrete products directly into the bloodstream.

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A concussion is always a minor brain injury without consequences

True or false?

Answers

Answer:

false

Explanation:

i took a health class and this was the right answer

Answer:

false

Explanation:

a concussion can cause serious damage.

Which of the following is a good precaution to take when it comes to physical activity?

A. Continue exercising through pain, weakness, or swelling
B. Don't drink water while exercising unless you are very thirsty
C. Start with as much vigorous activity as quickly as possible
D. Wear comfortable clothing that is appropriate for the weather​

Answers

Answer:

d) wear comfortable clothing that is appropriate for the weather.

Explanation:

exercising in agony or pain is bad for your health

drinking water is essential and very important

you should start easy (warm up ) and then do hard exercises

d) wear comfortable clothing that is appropriate for the weather is a good precaution to take when it comes to physical activity.

What are forms of physical activity?

Varieties of physical sports include aerobic, muscle-strengthening, bone-strengthening, balance, and flexibility sports. Exercising is a bodily interest that is planned and dependent, along with lifting weights, taking an aerobics class, or playing in a sports activities group.

Examples encompass brisk taking walks, strolling, swimming, and cycling. electricity, or resistance schooling, exercises make your muscle tissues stronger. a few examples are lifting weights and the usage of a resistance band. Balance physical games could make it less difficult to stroll on choppy surfaces and assist save you from falls.

Regular bodily pastime is one of the maximum essential matters you could do in your fitness. Being bodily active can improve your brain health, help manage weight, reduce the threat of ailment, toughen bones and muscles, and enhance your capability to do regular sports.

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Which path describes the movement of oxygenated blood leaving the heart ? Use the standard image of the heart to guide you.

Answers

Answer:

left atrium - left ventricle - aorta

Explanation:

The required minimum cooking temperature for ground beef is 155°F (68°C). Why must ground beef be cooked to this temperature? This temperature kills germs that may be in the meat This temperature reduces the amount of fat in the meat People don't like to see pink inside the meat This temperature activates important nutrients in the meat

Answers

I found someone who had the same question as you here is the answer, Good luck !!

Answer:

it has to be cooked at that tempature to kill harmfull germs

Explanation:

What sayings or team-bonding games do you know that promote teamwork? Create a list of games and sayings.

Answers

Answer:

Egg Drop. ...

2) Dog, Rice, Chicken. ...

3) Talking in Circles. ...

4) Two sides of a Coin. ...

5) Blind Drawing. ...

6) The Mine Field / Watch your step. ...

7) Three Truths and a Lie. ...

8) Team Birthday Line Up.

games

Explanation:

Talent wins games, but teamwork and intelligence win championships.” ...

“Individual commitment to a group effort—that is what makes a team work, a company work, a society work, a civilisation work.” ...

“Teamwork is the ability to work together toward a common vision

sayings

what is the largest part of human brain​

Answers

Answer:

cerebrum is the largest part of human brain

Answer:

The largest part of the brain is cerebrum.

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President George W. Bushs speech to the troops on the USS Abraham LincolnOther nations in history have fought in foreign lands and remained to occupy and exploit. Americans, following a battle, want nothing more than to return home. And that is your direction tonight. After service in the Afghan and Iraqi theaters of war after 100,000 miles, on the longest carrier deployment in recent history you are homeward bound. Some of you will see new family members for the first time 150 babies were born while their fathers were on the Lincoln. Your families are proud of you, and your nation will welcome you.Which answer is a complete and correct summary of this part of the speech? Afghanistan and Iraq are many miles from America, but they have had a major impact on the country. Over a hundred children were born while their fathers were serving far away from home. September 11 was a tragic time for all service men and women of the United States of America. Unlike other countries that stay, it is time for these people in service to return home from war. (6) Mention the role of School Children to reduce nois Pollution Write the greatest and smallest number of 8 suing following digits. 1,2,3,4,5,6,7,8 PLEASE HURRY 1 Your dad asks you to go to the grocery store and buy at least 3 pounds of grapes. Write an inequality for this scenario. Why use LinkedIn automation for LinkedIn? Which is the first scientist of the world Lizard is a poikilothermic animal give reason please WHICH STATEMENT BEST REPRESENTS A HYPOTHESIS The average age of a preschool class is 4.5 years old. If there is one 3-year-old, five 5-year-olds, and two other children both of the same age, what is the age, in years, of the other two children? What function type does the table of values represent? on their vacation the Stovin's are going to go to India which they have both been interested in visiting ever since an Indian family moved in next door for commons Simplify 13 x - 4[ x + (3 - x )].A.9x-1B.8x-12C.13x-12 martin is filling his bathtub, but he left the drain partially open. martin knows that it takes 8 minutes to fill his 40 gallon tub. the equation v = 2.5t represents the volume, v , of water that drains out of the tub in t minutes. if martin leaves the water on, will the tub ever overflow ? please someone help Need help with this- Precalculus if three less than one half a number is equal to one-third of the same number, find the number Why did Jonathan think himself as extraordinarily lucky? (Civil peace) Find the missing length in the image below Minor Electric has received a special... Minor Electric has received a special one-time order for 1,500 light fixtures (units) at $11 per unit. Minor currently produces and sells 7,500 units at $12.00 each. This level represents 75% of its capacity. Production costs for these units are $13.50 per unit, which includes $9.00 variable cost and $4.50 fixed cost. To produce the special order, a new machine needs to be purchased at a cost of $625 with a zero salvage value. Management expects no other changes in costs as a result of the additional production. If Minor wishes to earn $1,075 on the special order, the size of the order would need to be:_______.a. 3,400 unitsb. 683 unitsc. 1,700 unitsd. 136 unitse. 850 units Please tell me answer not by directly step by step please don't write answer only please please please What is the chemical formula for carbon tetrafluoride?The Periodic Table1mono-2di-34tetra-5penta-hexa-67hepta-8Oct-9nano-10deca-