identify the activities that use cardiovascular fitness and muscular endurance write your answer in your activity notebook

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process Questions
1.how these activities help u become pysical fit??????????
2.other activities that use cardiovascular fitness andmuscular endurance?????????
3.why do we need to improve cardiovascular fitness and muscular indurance???????

patulong pls i brebrainly kopo.....​

Answers

Answer 1
Sorry sorry I forgot it

Related Questions

Why is it important to consider social life when making a diet plan for an individual

Answers

Because you don’t want to go on a diet and then go out with your friends because you’ll be influenced to drink/break your diet.

Answer:

One of the most important aspects of health is having strong social connections. Yet diets that are frequently prescribed, supposedly to improve health, lead to social isolation by making it challenging for you to be flexible and enjoy social events that involve food

Explanation:

Hope it helps.

What type of muscle contraction increases tension as it shortens, which typically done through a short, repetitive motion

Answers

Explanation:

A concentric contraction cause muscle to shorten,thereby generating force.Eccentric contraction cause muscle to elongate in response to a greater opposing force.

Concentric muscle contraction is muscle shortening as the muscle produces tension while the insertion moves toward the origin. Movement occurs in the same direction as the tension and joint motion because the contractile force is greater than the resistive force.

List and EXPLAIN 2 possible reasons why athletes may abuse drugs?

PLS HELP AND THANK YOU :)

Answers

Answer: Athletic life may lead to drug abuse for a number of reasons, including for performance enhancement, to self-treat otherwise untreated mental illness, and to deal with stressors, such as pressure to perform, injuries, physical pain, and retirement from sport. Hope this helps

For performance enhancement or the stress of being a big athlete like that could cause them to abuse drugs

To their younger siblings, older siblings can serve as:

a good example.

a bad example.

role models.

All of these choices are
correct.

Answers

Answer:

i would say all of these choices are correct. mainly because yes, younger siblings can look up to their older siblings as role models and a good example. at the same time if their older siblings are not a good person and do things that they're not supposed to do (like breaking the rules and whatnot) then they can lead a bad example to their younger siblings.  

Answer:

All of the choices are correct.

Explanation:

Older siblings have the choice in which example they are going to set for their younger siblings. The most preferable way an older sibling may help their younger siblings would be to be a positive role model and set a good example by getting good grades, helping them out, and always being there for them. Although this is the best way for an older sibling to be/act they may choose to be a bad influence and set a bad example by being mean, lazy, and disrespectful. An older sibling can be any of these things. It is up to them to figure out what they are going to do though.

I hope this helps! :D

I can spot, reduce and lose fat in my abdominal region by doing abdominal curls.
a) true
b) false

Answers

Answer:

B

Explanation:

False because having a good diet and maintaining it is also important to keeping you in shape, abdominal curls are good but there not necessarily the important workout to lose fat just for the abdominal area.

The answer is b false

A server becomes ill with diarrhea in the middle of his shift at work.
What should he do?
ed
a. Ask to be assigned to dishwashing
b. Report the symptom to the manager
c. Wear single-use gloves when serving food
d. Wash his hands between each table served

Answers

Since the server is ill with diarrhea, then he should report the symptom to the manager.

Diarrhea can result into running stomach whereby the person frequently visits the toilet. Since the server is ill with diarrhea, then it's not proper for the person to be involved in the food preparation or serving.

The best thing to do is to report the symptoms to the manager. In this case the manager can tell him to take the day off or go see the doctor.

Assigning to dishwashing isn't appropriate or wearing of gloves. He should treat himself and get better first before continuing with work.

Therefore, the correct option is B.

Read related link on:

https://brainly.com/question/934835

Which of the following is the most common cheerleading injury?

Answers

you didn’t give options but as an ex cheerleader, concussions or sprains

Answer:

Sprains

Explanation:

wear wrist wraps and ankele wraps to pervent a sprain

es verdadero o falso que El oxígeno pasa desde los alveolos hacia la sangre que está en los capilares que los rodean

Answers

Creo que la afirmación es cierta. El oxígeno siempre viaja desde los alvéolos a la sangre en los capilares.

the brain has many different parts the cerebrum is found in what part of the brain

A. top

B. back

C. bottom

Answers

I believe that it would be top:)
A.
Top :) !!!
Hopefully that helps

Wearing gloves would be an example of a Universal Precaution


-True
-False


Nevermind I found the answer: True

Answers

Wearing gloves would be an example of a universal precaution, that is true.
It would be true. Hope I can help :)

Building your muscles prevents

Answers

Answer:

It's preventative for [bone-thinning] osteoporosis and other problems.

Muscle-building exercise can improve balance, reduce the likelihood of falls, improve blood-sugar control, and improve sleep and mental health.

Patient A is known to have a viral infection. Patient B does not. How should a nurse prepare to draw blood from each one?

Answers

Answer:

the nurse should use Personal Protective Equipment (PPE) for both patients

Explanation:

Nurses use Personal Protective Equipment (PPE) in order to prevent the spread of pathogenic harmful microorganisms (e.g., bacteria, viruses, etc), thereby protecting people from infections. PPE includes gloves, respirators, medical masks, goggles or a face shield, and gowns that are effective to avoid the transmission of infectious and communicable diseases from blood samples, secretions, and excretions (body fluids). Re-using/sharing this equipment is not advised because the protective properties of the PPE cannot be assured after reuse/recycling and it may expose other individuals to potentially infected materials.

sort each lifestyle choice into the proper category to reduce the risk of contracting a non

Answers

Answer:

To be avoided or reduced.Alcohol and tobaccoExcess weightUnhealthy dietTo be encouragedStrength training and exerciseEating fruit and vegetablesRegular medical checkups

Explanation:

Non-communicable diseases are the ones not transmitted from one person to another. Their causes are lifestyle choices, genetics, and environmental conditions.

A sedentary lifestyle, an unhealthy diet, smoking, and the daily consumption of alcohol in large quantities causes cardiovascular diseases, diabetes, respiratory diseases, and cancers. They are the principal cause of death. Doctors and society should encourage a healthy lifestyle, regular exercise, a healthy diet, and regular checkups to prevent these diseases.

Answer:

to be avoided:

-alcohol and tobacco

-excess  weight

-unhealthy diet

to be encouraged:

-regular medical checkups

-strength training and exercise

-eating fruits and vegetables

Explanation:

Describe three changes attributed to toddlers' brain growth.

Answers

Proper nutrition starting in pregnancy.
Exposure to toxins or infections.
The child's experiences with other people and the world.

I need help, please!!!!
6. Your ROM is not compromised when you suffer from pain, swelling, and stiffness in the joints, none of
which can prevent you from enjoying exercise.
True
O False

Answers

Answer:

false

Explanation:

which food type should make up more than 10% of a persons daily calorie intake

Answers

Proteins should make up more then 10%

High expectations placed on children by parents can have a negative effect on the child. But can high expectations have a positive effect on a child? Give me some examples.

Answers

Answer:

While high parental aspirations led to increased academic achievement, that occurred only when parents' expectations were realistic, the researchers found. When their aspirations exceeded what their children could reasonably achieve, the adolesents' achievement declined, they found.

Explanation:

Answer:

At times, yes, it can, if delivered right

Explanation:

If you tell a child you expect the best from them and guide them with love and encouragement, then it could have a good impact. Keep in mind, if they fall slightly below that expectation, you cannot react harshly or that will have a negative effect. You have to show them that you still support them and they will strive by themselves to reach that high goal

In the decision making process, identifying and weighing options as well as their risks and consequences is

Answers

Answer:

The third stage of this process, where the different decision possibilities are evaluated, and their pros and cons are weighed to determine the correct option.

Explanation:

Any decision, at any level, is the result of the way in which the participants in the decision-making process understand the reality, of the way they interpret the information that is brought to their knowledge in various ways and of the way they filter it through their own personalities, values, beliefs, doctrines and ideologies. As a result, any decision is dependent on the image that participants in the decision-making process make of reality.

The third stage of this process is in which the one-of-a-kind selection possibilities are evaluated, and their pros and cons are weighed to decide the right alternative.

What are decision-making and the method of decision-making?

Decision-making is the technique of creating choices with the aid of identifying a decision, amassing statistics, and assessing alternative resolutions. The usage of a step-by means of-step decision-making technique will let you make more deliberate, thoughtful selections by organizing applicable information and defining alternatives.

Learn more about decision-making here: https://brainly.com/question/12550670

#SPJ2

.Por que crees que desaparecen las lenguas ?.Que debe hacerse para evitarlo?

Answers

Answer:

Una lengua muerta es una lengua que nadie usa en la vida cotidiana como lengua oficial, es decir, una lengua que nadie considera su lengua materna, a diferencia de las lenguas vivas. En ocasiones, estos tipos de idiomas todavía se enseñan en la educación secundaria y superior, pero a menudo se hace hincapié en la traducción de textos antiguos escritos en el idioma en cuestión, más que en el dominio activo del mismo.  

Hay varias razones para la muerte de la lengua, como los matrimonios mixtos, la migración como grandes oleadas de inmigración, la urbanización, la persecución, las influencias culturales transnacionales y las políticas que discriminan las lenguas minoritarias. Si una lengua pequeña vive aislada en su propio territorio y sus hablantes tienen poco contacto con el estado y la sociedad que tiene el poder nominal en la región, por lo general no existe una amenaza para la lengua. La situación solo se vuelve problemática cuando una pequeña comunidad lingüística se convierte en una parte más fuerte de la sociedad de hablantes de lenguas más grandes, por ejemplo, al destruir el medio de vida o el entorno de vida de la comunidad lingüística y hacer que el grupo busque una nueva vida en la sociedad en general.

Which is a characteristic of a reliable weight loss plan?

Answers

Answer:

you should start eatings strict protein and veggies and fruit if you're drinking protein powder instead of milk use it in a fruit smoothie or mix it with water for weight loss

lots of excersize and healthy diets

describe the very first jordan commercial in 1984​

Answers

It was a commercial that Jordan participated in in 1984

James suffers a heart attack. His heartbeat and breathing have stopped completely. How would you help him?
A.
Call 911 and wait for medics to arrive.
B.
Perform the Heimlich maneuver.
C.
Perform CPR.

Answers

Answer:

preform cpr

Explanation:

you need to get his heart beating because probably wont make it in time and if the ring him back to life he could be brain from not getting enough oxygen or blood to the brain

Answer:

A

Explanation:

Have a nice day :)

“The procedure was awakened and taken to the recovery room in satisfactory condition.” How should the HDS proceed?

Answers

He should proceed by finishing the story. Tell what happens after he’s in the room

17. After eating undercooked pork, a person could become which type of host for tapeworms?
intermediate host
primary host
secondary host
tertiary host

Answers

Answer:

Primary host

Explanation:

This makes the most sense as you are not secondary, the pig would be, because it is passed on from the pig. The tapeworm doesn't move on after you so it is not intermediate.

PLEASE HELP! WILL MARK BRAINIEST!!
I have a question regarding wording of some instructions. I don’t want anyone to give me answers or anything, but I just need some clarification on the portion of the instructions below that is in ALL CAPS:

On the next slide, using pictures, video and your own words, discuss fitness and nutrition while exploring the following three concepts:

- INCLUDE INTERNAL AND EXTERNAL INFLUENCES OF OVERALL HEALTH
- Demonstrate positive and negative effects of influences on health.
- Demonstrate understanding of balance between the three aspects of the Health Triangle.

I have been trying to figure it out for the last 1 hour and really need help. My teacher is off and this is due soon. I'll be sure to mark you brainliest if you give a good response!! No links please!

Thanks!!!!!

Answers

Answer:

Basically what its saying is to include internal things(things that go on inside your body)that influence your overall health and external things(things that go on outside your body)that affect your overall health.

Explanation:

Song that can help you fight depression?​

Answers

Answer:

Giant-Yuqi

Demons-Imagine Dragons

Mirror- Stray Kids

Breathe- Lee Hi

Explanation:

listen to some worship God music :) God will help you in so many ways i will be praying for you❤️

With regards to the three levels of prevention/ intervention: _____________________ prevention minimizes the severity of the disease or injury once it has occurred. This can include health screenings such as mammograms, and colonoscopies for those in the appropriate age/risk category.

Answers

Answer:

Secondary

Explanation:

Prevention techniques are divided into 3 broad categories known as the primary , secondary and tertiary prevention techniques.

Primary prevention deals with prevention of the disease from occurring in the first instance.

Secondary prevention minimizes the severity of the disease or injury once it has occurred. This can include health screenings such as mammograms, and colonoscopies for those in the appropriate age/risk category.

Tertiary technique prevent the disease already had by the individual from getting worse and making sure the symptoms are minimal.

A. Amphetamines B. Barbiturates C. Heroin D. Hallucinogens E. Alcohol 4. Which of the following statements about the typical pattern of sleep cycles is false? A. If someone has been sleep-deprived, he or she enters REM sleep sooner after falling asleep than he or she otherwise would B. Infants spend more time in REM sleep than do adults. C. Near the end of a good night s sleep, a person spends most of his or her time in Stages NREM-1, NREM-2, and REM. D. The first stage of sleep is NREM-1. E. We most often naturally awaken during NREM-3 sleep.​

Answers

Answer:

E. We most often naturally awaken during NREM-3 sleep.

Explanation:

Sleep can be defined as a biological recurring state in which the mind and body of a living organism is characterized by altered (partial or total) consciousness, lessened sensory and muscular activities, as well as reduced physical interaction with the environment.

Generally, there are four (4) main pattern of sleep cycles and these includes;

I. Stage 1 sleep.

II. Stage 2 sleep.

III. Stage 3 sleep.

IV. Stage 4 sleep.

V. Rapid eye movement (REM) sleep.

Rapid eye movement (REM) sleep involves the movement of the eyes under the eye lids and this is the stage where dreaming occurs.

Hence, the statement about the typical pattern of sleep cycles which is false is that, we most often naturally awaken during NREM-3 sleep.

how are baby's made full explanation with details please help ​

Answers

Answer:

The majority of animals reproduce sexually, which is where a sperm fertilizes an egg. A new life is formed when genetic information from each parents is combined through a process called meiosis. Each parents gives 23 chromosomes, so when the egg becomes fertilized, the baby has 46 chromosomes. In each round of cell division, cells undergo 4 stages - prophase, metaphase, anaphase, and telophase. If the sperm carries an x chromosome, the fetus will be female. But if the sperm carries a y chromosome, the fetus will me male.

Hope this helps!

Once a month, the female releases an ovum (one egg) or sometimes two (ova) . If an ovum has been released, and the couple have sex, a sperm can unite with it, fertilise it and make the first cell of a new baby. Once one sperm has fertilised the ovum, no other sperm can get in.

5. Which situation would result in an ethical dilemma concerning the fair allocation of resources?
O not enough public attention to get a medical procedure approved
not enough insurance benefits to cover the cost of a medical treatment
not enough vaccines for everyone who might encounter an epidemic
not enough food for children to receive vitamins and minerals for healthy growth

Answers

Answer:

not enough food for children to receive vitamins and minerals for healthy growth

Explanation:

The above statement is the situation which will receive ethical dilemma concerning the fair allocation of resources. This is because, ethically, children are guaranteed food in a situation where adults and children are to be considered. Having not enough food for children while there is enough for adults would definitely create an ethical dilemma.

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