If you are aerobically fit, what health risks are decreased​

Answers

Answer 1

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Regardless of age, weight or athletic ability, aerobic exercise is good for you.

During aerobic activity, you repeatedly move large muscles in your arms, legs and hips. You'll notice your body's responses quickly.You'll breathe faster and more deeply. This maximizes the amount of oxygen in your blood. Your heart will beat faster, which increases blood flow to your muscles and back to your lungs.Your small blood vessels (capillaries) will widen to deliver more oxygen to your muscles and carry away waste products, such as carbon dioxide and lactic acid.

Advantages on Aerobics:-It helps reducing weight.Increases our stamina, fitness and health. Reduces health risk.Strengthen your heart.Clear your arteries. Live longer.

And, Most importantly..It boots up our mind.

Answer 2

Answer: Reduce your health risks

Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.

Explanation:


Related Questions

Which passes through the body without being digested?

Answers

Answer:

Minerals,  vitamins and water pass through the body without being digested because they are already small enough to be absorbed by the body without being broken down.

Digestive enzymes cannot break down dietary fibre, which is why the body cannot absorb it.

Explanation: Scientific explanation :

Digestive enzymes cannot break down dietary fibre.

Sooo ,  the body cannot absorb it.

John is a 15 year old young man who is struggling in school, smoking pot, and rebelling pretty strongly against his parents. He tells the therapist that his parents are "devils from hell" and he hates them. He also seems to be depressed and not wanting to do much of anything but smoke. Give 3 possible diagnoses for John and explain why you selected each one.

Answers

Answer: Despite his hatred towards his parents, I would definitely suggest to John that it would be probably a good idea to take some time out of your day and talk to his parents, let them know how he truly feels. Why? Because if he does, maybe his parents will realize the bad things they have done to make John feel the way he feels, and change the way they act.

Another suggestion that I would provide John would be to stay calm, and avoid anything negative. Why? If he does this, over-time, his depression would get better, instead of the negative things in his life making it worse.

Lastly, another suggestion I would provide John includes medical attention. Depression can’t be cured just with avoiding problems. You need to take medicine as well. So, what I would suggest is for John to go see a doctor who is familiar with depression, anxiety, and all that Jazz, so that the doctor can provide John a few medicines he should take daily.

Despite the fact that John despises his parents, I would urge him to talk to them and let them know how he really feels.

What is depression?

Depression is defined as a widespread and significant medical condition that has an adverse impact on how you feel, think, and behave. Major depression is challenging since it has numerous underlying causes. The way your brain controls your moods can be impacted by elements like genetic susceptibility, extreme life stressors, substances you may use, and medical disorders.

John would also get medical care from me. Avoiding difficulties alone won't help someone with depression. You must also take your medication. Therefore, I advise John to visit a doctor who is experienced in treating depression, anxiety, and other related conditions so that the doctor can prescribe a few medications for John to take every day.

Thus, despite the fact that John despises his parents, I would urge him to talk to them and let them know how he really feels.

To learn more about depression, refer to the link below:

https://brainly.com/question/28810167

#SPJ2

Give examples of how technology and development of medical specialties affects the care of the infants and the children?

Answers

Explanation:

some examples include;

1) eradication of polio (positive)

2) prematurely born children now have a very high chance of survival due to the advanced facilities such as incubators (positive)

Bones provide both structure and protection for the body.
Please select the best answer from the choices provided.
OT
OF
Save and Exit
Submit
Mark this and return
bones provide both structure and protection for the body?

Answers

The proper response would be true to that question. They protect our organs and without gnomes we wouldn’t be able to walk.

Answer:

T

Explanation:

Based on the diagram above, which of the following correctly describes the function and components of layer A?

A) movement; villi, blood vessels, lymphatic vessels

B) movement; muscles and connective tissue

C) absorption; villi, blood vessels, lymphatic vessels

D) absorption; muscle and connective tissue

Answers

Answer:

C) absorption; villi, blood vessels, lymphatic vessels

Explanation:

The villi are many small folds in the intestine (0.5 to 1.6 mm in length) that increase the surface area and thus maximize the absorption of foods. The villi transport nutrients from food to the capillaries and lymphatic vessels which are found close to its surface. The blood vessels support the tissues of the small intestine and they required to transport the nutrients to the body. Moreover, the lymphatic vessels are involved in nutrient absorption by returning the interstitial fluid to the bloodstream.

Which of the following is true about food contact surfaces?
O a. They only include dishes and utensils, not stationary surfaces like counters
O b. They only include stationary surfaces and equipment, not dishes and utensils
O c. They need to be cleaned and sanitized between uses with different types of food
O d. If they can't be taken to the three-compartment sink, they don't need to be sanitized

Answers

Answer:

C

Explanation:

Food contact surfaces must be cleaned when using different types of food to avoid food transmission which can lead to food poisoning.

Hope that helped!!! k

Answer:

c

Explanation:

if the surfaces aren't cleaned not only germs come in contact bacteria comes in which causes food poisoning hope this helps

Rachel found some lumps in her breast. She immediately decided to undergo diagnostic test for breast cancer. Which diagnostic procedure would be most useful? A. ultrasound sonography B. mammography C. colposcopy D. Pap smear

Answers

Answer:

B

Explanation:

Mammogram is an X-ray of the breast. Specific to finding signs of breast cancer.

Are Hallucinogens clinically useful drugs? True or False.

Answers

Answer:

false

Explanation:

Answer: The answer is No

Explanation: I just got took the quiz

Question 8 (1 point)
(01.02 LC)
А
is a risk associated with poor-fitting clothing that causes friction with another body part. (1 point)
a
blister
b
headache
C
muscle sprain
d
shin splint
Question 9 (1 point)
(01.02 MC
Joaquin experiences a sharp pain in his side when he runs for an extended time. What can prevent Joaquin from experiencing

Answers

C. Muscle sprain
I think would be the answer

What is health science?

Answers

Health science synonyms, Health science pronunciation, Health science translation, English dictionary definition of Health science. Noun 1. biomedical science - the application of the principles of the natural sciences to medicine bioscience, life science - any of the branches of natural...there's a whole lot more but i feel like you could've looked this lol

Which method can chefs use to change orange juice to resemble caviar? A. emulsification B. deconstruction C. flash freezing D. sous-vide E. spherification

Answers

Answer:

chefs can use spherification method to change orange juice to resemble caviar .

Answer:

E. Spherification

Explanation:

I looked it up and I'm doing the asignment right now.

1.All persons who have a sexually transmitted disease show symptoms. -True -False
2.Of those who have gonorrhea, the majority of women show no noticeable symptoms.
-True -False
Healthy people are not likely to become infected with HIV.
True False
The birth control pill is a good precaution against syphilis.
True False
Children born to teenage mothers are at greater risk for abuse and neglect.
True False
In both males and females, urine passes through the tube called the ___________as it leaves the body. urethra vas deferens veins arteries PLEASE HELP ME

Answers

1. false
2. true
3. false
4. false
5. false
6. urethra

( number 5 i am not so sure )

How do you get rid of acne and bacne..? I've tried daily washes for weeks to months now and my bacne just gets worse. My acne stays the exact same!

Answers

Answer:

Try Curology for acne. Not sure what to do for bacne, I have the same problem.

Answer:

Well, everybody's system is different and there are, many methods to get rid of it.

Explanation:

It's sometimes just hormonal imbalance you should, talk to your doctor maybe, they can prescribe you pills? Another, problem is maybe your diet try eating more vegetables with water and this is a must, DRINK A LOT OF WATER!

I really recommend to use cerave cleanser the gentle kind it's very easy on your skin and shows results fast.

1. Cleanser

2. Toner

3. Exfoliater ( cetaphil )

4. Eye cream

5. Lotion ( preferably cerave lotion )

Locais que se usam saneamento básico as pessoas que andam descalça podem adquirir uma doença que as deixam fracas e anemias como se chama essa doença? A)Amarelão B) EsquistossomoseC)Teniase.

Answers

Answer:

Esquistossomose

Explicação:

Pessoas que andam descalças infectadas com uma doença chamada Esquistossomose que as tornam fracas e anêmicas. Essa doença ocorre devido ao contato físico das pessoas com a água doce contaminada em que o parasita está presente. Quando as pessoas que andam descalças entram em contato com água doce contaminada assim o parasita penetra em sua pele e causa a doença da Esquistossomose.

The largest population growth between now and 2020 will be seen in children ages 0 through four. True or False

Answers

Answer:

I say True

Explanation:

Answer: false

Explanation:

Got it right

Health is the state of well-being in which all of the components of health are in *
Order
Alignment
Working condition
Balance

Answers

Answer:

Balance.

Explanation:

Health is the state of well-being in which all of the components of health are in balance. These state of well-being comprises of six (6) important components and they are;

1. Physical: this is a measure of the state of an individual's body or the way the body functions. It is enhanced by eating right, working out or exercising, avoiding drugs and alcohol, maintaining a good body mass index etc.

2. Emotional: this deals with the state of an individual's mind being void of worries, negativity etc.

3. Social: this involves keeping a good relationship with friends, family and many others around.

4. Environmental: it deals with maintaining a hygienic surrounding, that is devoid of pollutants.

5. Mental or intellectual: avoiding unnecessary stress and anxiety while dealing or coping with the realities of life.

6. Spiritual: it encompasses belief systems, values, ideals, morality etc.

When an individual is able to balance all of these above mentioned components, then he or she is said to be healthy.

Why is sustainable agriculture so important?

A. has lower-cost food, reducing poverty rates
B. has higher production rates compared to conventional methods
C. preserves the ecological system
D. produces foods higher in nutritional value
E. meets the requirements of a growing population

Answers

Answer:

c.becoz it preserves the ecological system

Answer:Its C preservers the ecological system.

Explanation:I took the test


Question 13 (5 points)
If you take in fewer calories than you need, you have what kind of energy balance?

Answers

The answer indeed is negative energy balance

What is the second part of the five-and-five approach called? Henry maneuver Heimlich maneuver abdominal maneuver back maneuver

Answers

Answer:

Heimlich maneuver

Explanation:

Answer:

Heimlich Maneuver

Explanation:

edge2020

The decrease in the normal haemoglobin or quantity of red blood cells is as a result of --------? (A) Accident (B) Haemoglobin bleeding (C) Anaemia (D) Sickle-cell disease

Answers

Answer:

C- Anaemia

Explanation:

When the hemoglobin level is low, the patient has anaemia.

Answer:C

Explanation: lack of red bloods leads to lack of hemoglobin

You and your friend have been assigned to complete a project. You both work together equally and get it done on time. What is this an example of ?

Answers

Answer:

This is an example of cooperation

They are working together and they help each other.

Hope this helps!

(づ ̄3 ̄)づ╭❤~

Explanation:

Which kingdom of organisms is being described here?

1. Cannot move

2. Makes it's own food

3. Made of more than one cell

4. Cells have a nucleus

Answers

Answer:

Kingdom Plantae

Explanation:

plants cant move

they make their own food

they are made of many cells

their cells have a nucleus

When was the outbreak declared a Public Health Emergency? Why?

Answers

Answer:

when it reached the U.S

Explanation:

What do the varying widths of the bands in the MyPyramid plan represent?

Answers

Answer:

they compare the relative amounts of each kind of food to be eaten daily. eating more calories balances more activity.

Hope this helps! ФωФ

I plan to finish my history project today so that I can go to the movies tomorrow night. This is an example of a: short-term goal long-term goal

Answers

I plan to finish my history project today so that I can go to the movies tomorrow night.

This is a : Short term goal.

Long term goals are usually larger, more complex, and take longer to reach than short term goals.

Answer:

This is a short term goal!

Good luck

Explanation:

Which list describes the aspects of health that should be in balance to achieve total wellness? OA. nutritional, physical, and mental OB. physical, social, and emotional O c. intellectual, short term, and long term O D. cultural, technological, and analytical​

Answers

B. Physical, social, and emotional

Is it safe to eat an impossible whopper during constipation?​

Answers

Answer:

honestly it depends on your hunger

if your willing to have a disturbed and uncomfortable stomach for a whopper then yeah so be it

FOOD IS FOOD MAN.

Explanation:

A client with traumatic brain injury is able to live in a supportive home environment and complete light housekeeping and laundry. What area is most appropriate for the COTA® to address next with the client?
A. Practice shopping skills
B. Establish a self-care routine
C. Reestablish skills for washing a car
D. Provide a noise-free environment

Answers

Answer:

The correct answer is option A. practice shopping skills.

Explanation:

As it is mentioned in the question that the client is already completed light housekeeping and laundry and able to live in supportive environment so, the option B establishing a self care routine is completed.

Environmental distracton have no or very little effect on higher brain surgery client. Car washing is not a supportive care under COTA. So the practicing shopping skills will be most appropriate as it will provide community reentry skill after demonstrating successfully the ability to perform basic homemaking tasks and ADLs.

Thus, the correct answer is option A. practice shopping skills.

A 23 year old woman is dropped off by her boyfriend after an unknown overdose. You notice that she is has very large pupils and is sweating profusely. Her respiratory rate, blood pressure and heart rate are elevated. Which of the following is the most likely agent to have caused her symptoms?A. Jimson weedB. CocaineC. HeroinD. Insulin

Answers

Answer: B Cocaine

Explanation: The reason I chose B is because I just had a paper done on sidifects on drugs and had to take lots of notes. Cocaine does what all of those semtomes do.

Which nurse is reassuring the patient using nonverbal means?
A.
Nancy explains the surgical procedure to her patient.
B.
Luke shows his understanding by nodding at what the client says.
Drake answers his client's questions patiently.
C.
D.
Steve writes down instructions for the patient to follow.
Reset
Next

Answers

Answer:

B

Explanation:

Nodding is a form of nonverbal communication used to reassure someone.

Answer: B) Luke shows his understanding by nodding a at what the client says

Explanation:

I just did a test with this question and I got it right

Hope this helps! :)

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A paleontologist finds a relatively complete skeleton but isnt sure if it is an ape fossil or a hominid fossil. Which of the following features would NOT help distinguish between the two choices? a. position of the opening in the skull for the spinal cord b. design of the pelvis c. relative length of the hind limbs d. position of the eyes If you're good at angles of depression please help meeeeee and show full working out tyyyyyyyyyy Read the excerpt from "Children of the Drug Wars." By sending these children away, "you are handing them a death sentence," says Jos Arnulfo Ochoa Ochoa, an expert in Honduras with World Vision International, a Christian humanitarian aid group. This abrogates international conventions we have signed and undermines our credibility as a humane country. It would be a disgrace if this wealthy nation turned its back on the 52,000 children who have arrived since October, many of them legitimate refugees. The underlined words and phrases have strong negative connotations. How do they support the author's purpose? Give one example of a question that science could test How many countries are in Western Europe Blossom Street Inc. makes unfinished bookcases that it sells for $57. Production costs are $37 variable and $10 fixed. Because it has unused capacity, Blossom Street is considering finishing the bookcases and selling them for $70. Variable finishing costs are expected to be $6 per unit with no increase in fixed costs. Prepare an analysis on a per unit basis showing whether Blossom Street should sell unfinished or finished bookcases. (Enter negative amounts using either a negative sign preceding the number e.g. -45 or parentheses e.g. (45).) It is 8th grade math please get it right. My Dad gave this to me During the first month of operations ended August 31, Kodiak Fridgeration Company manufactured 60,000 mini refrigerators, of which 54,000 were sold. Operating data for the month are summarized as follows:Sales $10,260,000.00 Manufacturing costs: Direct materials $5,100,000.00 Direct labor 1,800,000.00 Variable manufacturing cost 1,200,000.00 Fixed manufacturing cost 840,000.00 8,940,000.00 Selling and administrative expenses: Variable $972,000.00 324,000.00 Fixed 1,296,000.00 Required: 1. Prepare an income statement based on the absorption costing concept.2. Prepare an income statement based on the variable costing concept.3. Explain the reason for the difference in the amount of operating income reported in (1) and (2). Refer to the list of Labels and Amount Descriptions providedLabels and Amount Descriptions Labels August 31 Cost of goods sold Fixed costs For the Month Ended August 31 Variable cost of goods sold Amount Descriptions Contribution margin Contribution margin ratio Cost of goods manufactured Fixed manufacturing costs Fixed selling and administrative expenses Gross profit Operating income Inventory, August 31 Loss from operations Manufacturing margin Planned contribution margin Sales Sales mix Selling and administrative expenses Total cost of goods sold Total fixed costs Total fixed costs Total variable cost of goods sold Variable cost of goods manufactured Variable selling and administrative expenses The ____ conflict style is one of the most common and one of the easiest ways to deal with a conflict, yet it is uncooperative and unassertive. Which equations represent a line that passes throughthe points given in the table? Check all that apply.y = -1/6x + 5 y-2=-6(x+10) y-2=-1/6(x+10) Which type of model is represented in the following image?aComputer simulationbGraphMapdSmall-scale object suppose you make lemonade with one can lemonade concentrate mixed with four cans of water. What is the fraction of the final product that is water You have a hot reservoir held at 30C and a cold reservoir held at 0C. If you move 400 J of heat from the hot reservoir to the cold reservoir, what is the total change in entropy? Find the constant of proportionality (in gallons per minute) for the second and third rows of the table. Show your work. Michael just drank a cup of coffee to help him stay awake. The coffee had 110 milligrams of caffeine in it. If his body processes 5% of the caffeine every hour, how much will be left in 8 hours? A.74 B.72 C.56 D.73 The kingdom of Zimbabwe traded gold for exotic goods from . It is assumed that the city of Great Zimbabwe was built by the people, who still live in modern Zimbabwe. A risk-free, zero-coupon bond has 15 years to maturity. Which of the following is closest to the price per $1,000 of face value at which the bond will trade if the current YTM is 6.1%? a $411.40 b. $553.15 c $663.78 d. $885.05 e. $774.42 PLESSE HELP THANKS SO MUCH The data represents the daily rainfall (in inches) for one month. Construct a frequency distribution beginning with a lower class limit of and use a class width of . Does the frequency distribution appear to be roughly a normal distribution? Rectangle $ABCD$ is the base of pyramid $PABCD$. If $AB = 8$, $BC = 4$, $\overline{PA}\perp \overline{AD}$, $\overline{PA}\perp \overline{AB}$, and $PB = 17$, then what is the volume of $PABCD$?