In order to maintain good sleep hygiene, it is best to reserve your bed for sleeping and to engage in all other activities in other parts of your house.

Answers

Answer 1
True! This makes it so your bed is known just for sleep.
Answer 2

Answer:

True

Explanation:


Related Questions

Michael believes that a piece of equipment he bought will quickly sculpt his abdominal muscles. What can this belief be best identified as?

A fitness fad?
A safety plan?
A workout routine?
An equipment manual?

Answers

Answer:

A. fitness fad

Explanation:

An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body. Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.

In this scenario, Michael had the believe that a piece of equipment he bought will quickly sculpt his abdominal muscles. Thus, this belief can best identified as a fitness fad.

A fitness fad is an intense enthusiasm on a fitness equipment irrespective of its quality. Thus, a fitness fad is a widely shared and shortly-lived sentiment among end users with respect to a fitness equipment without considering its qualities.

Answer:

A

Explanation:

on edg

please help me with this !

Answers

I’m pretty sure the answers are 1, 2, and 5

Answer:

1. 2. and 5. is covered under federal law I believe.

To provide energy for the work that cells do, all cells need

Answers

Answer:

To provide energey for the work cell phones do they need battery charge

Answer:

glucose or ATP,

Explanation:

Explain how advance planning can make juggling a busy schedule easier. What type of planning tools are available?

Answers

Answer:

Answer to the following question is as follows;

Explanation:

Planning ahead of schedule might assist we avoid being scheduled in the upcoming future. If we plan ahead of schedule, we can be confident that we will be able to complete whatever tasks are on our to-do list in our busy work schedule. We  can make use of calendars and organizers. It is really beneficial to write everything down.

emergency contraceptive are for emergency but they are used by many people as a regular method. prepare an awareness note on its proper use and precaution. Give answer in long​

Answers

Please do not use emergency contraceptive for regular methods, lives are at risk

the population of village in 2013 area was 2893 what would be out migration rate of village if 172 people out migrated from that city in that year​

Answers

Answer:

The migration rate for that year was 5.94%.

Explanation:

Given that the population of a village in 2013 was 2893 people, to determine what the migration rate of the village would be if 172 people out migrated from that city in that year, the following calculation must be performed:

2893 = 100

172 = X

172 x 100/2893 = X

17,200 / 2893 = X

5.94 = X

Therefore, the migration rate for that year was 5.94%.

correlation ship between health education,&home science long question????????​

Answers

Answer:

Health education report of the committee in terminology in school collage is called health education. Home science is the study of managed activity of house for a long time.

Most people with bulimia _____.


suffer extreme weight gain


suffer extreme weight loss


maintain a weight below the normal range


maintain a weight within the normal range

Answers

maintain a weight below the normal range

Which public health policies help prevent communicable disease

Answers

Answer:

Learn these healthy habits to protect yourself from disease and prevent germs and infectious diseases from spreading.

Handle & Prepare Food Safely. ...

Wash Hands Often. ...

Clean & Disinfect Commonly Used Surfaces. ...

Cough & Sneeze Into Your Sleeve. ...

Don't Share Personal Items. ...

Get Vaccinated. ...

Avoid Touching Wild Animals.

I hope it's help for you

Several public health policies and interventions help prevent the spread of communicable diseases include Vaccination Programs, Disease Surveillance and Reporting.

Vaccination Programs: Public health agencies implement vaccination programs to protect populations against infectious diseases. Vaccines create immunity to specific diseases and can significantly reduce the risk of outbreaks and transmission.Disease Surveillance and Reporting: Regular surveillance and reporting of communicable diseases help detect outbreaks and identify potential sources of transmission. Prompt reporting allows for early intervention and containment measures.Quarantine and Isolation: When a communicable disease outbreak occurs, public health authorities may implement quarantine and isolation measures to limit the spread of the disease. Quarantine restricts the movement of exposed individuals, while isolation separates confirmed cases from the general population.Contact Tracing: Contact tracing involves identifying and notifying individuals who have been in close contact with an infected person. It helps identify potential cases and prevent further transmission.Health Education and Promotion: Public health campaigns and education initiatives provide information about communicable diseases, their transmission, and prevention measures. These efforts increase awareness and promote behavior changes that reduce the risk of infection.Environmental Health Measures: Public health agencies work to improve sanitation and hygiene practices, ensuring safe water supplies, proper waste disposal, and clean environments, all of which contribute to reducing disease transmission.Travel Restrictions and Screening: In response to global outbreaks, public health policies may include travel restrictions or screenings at international borders to prevent the importation of communicable diseases from affected areas.Antimicrobial Stewardship: To combat antimicrobial resistance, public health policies focus on responsible use of antibiotics and other antimicrobial drugs to reduce the development of drug-resistant pathogens.Disease Eradication Efforts: In some cases, public health efforts focus on eradicating certain communicable diseases through targeted vaccination campaigns and comprehensive control strategies.Response to Outbreaks: Public health authorities coordinate with healthcare providers, emergency response teams, and other stakeholders to quickly respond to outbreaks, contain transmission, and provide necessary care and treatment.Effective implementation of these policies, along with community cooperation and adherence to recommended measures, plays a vital role in preventing and controlling the spread of communicable diseases.

To know more about communicable disease follow the link:

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Complete proteins contain all the essential amino acids and are typically?

Answers

A complete protein is one that contains all nine of those amino acids that our bodies need: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.

Complete Protein is said to be complete if contains all the nine essential amino acids that the body cant produce on its own.

What is Protein?

Proteins are large Biomolecules comprising one or more chain of amino acid residues.

It was first described by Jöns Jacob Berzelius in 1838.

There are 20 different amino acids that bond together in a chain to form a protein. Eleven of those amino acids are produced by our bodies. The other nine – the so-called essential amino acids – we need to get through food.

Proteins differ from one another primarily in their sequence of amino acids dictated by the nucleotide sequence of their genes and results in protein folding into a specific 3D structure that determines its activity.

What is complete protein?

A protein is formed out of 20 different types of amino acids (organic compounds) all connected to each other. Our body makes 11 types of amino acids on its own.

But we need to get the remaining nine types of amino acids, called "essential amino acids" through other sources, such as the food we eat.

The nine essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.

Example of Complete Proteins are - Fish, Poultry, Egg

What is Incomplete Protein?

If the protein one eats doesn’t have all the nine types of amino acids needed to get from food, it’s called an "incomplete protein."

Example of Incomplete Protein are - Nuts and seeds, Wholegrains, Vegetables

To learn more about the Complete Protein here

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adrenal and pineal gland difference​

Answers

Answer:

the pineal body is located below the corpus callosum, in the middle of the brain. It produces the hormone melatonin, which helps the body when its time to sleep. pituitary.The pituitary gland

dionne was very excited to start working on her new fitness plan, so she started riding her bike 17 miles a day, every day. after a week, she was feeling very tired and her muscles were sore. what is the best thing dionne can do to prevent this problem

Answers

Answer:

Excersise less. Maybe 3 times a week?

Explanation:

Don't overdo yourself! Your body needs rest!

Which is a common misconception about seat belts?

Answers

Answer:

misconception is that it traps you in a car

Answer:

A common misconception about seat belts is that they are universally commonplace. Not all places in the world systematically use them or enforce their usage.

Explanation:

any four importance of health education​

Answers

Answer:

Importance of Health Education

Health education programs help empower individuals and communities to live healthier lives by improving their physical, mental, emotional and social health by increasing their knowledge and influencing their attitudes about caring for their well-being

how does stress affect your respiratory system?
a. rapid breathing
b. shortness of breath
c. slow breathing
d. inability to breathe

Answers

Answer:

a. rapid breathing

Explanation:

When we are stressed we tend to breathe harder and faster.

Using your strategy to overcome your obstacle.

Finally, now that you have both your obstacle and your success strategy in mind, take some time to write how you would actually use this strategy to help you overcome your obstacle. Be specific! The more specific you are, the more likely you will be to actually implement this success strategy. Write how you would use this strategy in the box below:

Answers

Answer:

Be specific is a use of this strategy.

Read the following lyrics, and determine whether the song is promoting healthy or unhealthy relationships.Daughtersby John MayerI know a girlShe puts the color inside of my worldBut she's just like a mazeWhere all of the walls all continually changeAnd I've done all I canTo stand on her steps with my heart in my handsNow I'm starting to seeMaybe it's got nothing to do with meFathers, be good to your daughtersDaughters will love like you doGirls become lovers who turn into mothersSo mothers, be good to your daughters tooOh, you see that skin?It's the same she's been standing inSince the day she saw him walking awayNow she's leftCleaning up the mess he madeSo fathers, be good to your daughtersDaughters will love like you doGirls become lovers who turn into mothersSo mothers, be good to your daughters too

Answers

Answer: Healthy relationships

Explanation:

The speaker talks about how he had done all he can to be a good person to his girl-friend or rather, a girl he likes, but this wasn't enough and it wasn't his fault but rather her upbringing.

He is therefore telling parents to form healthy relationships with their daughters so that their daughters can be healthy partners in relationships themselves.

HELPPP PLSSSS
Mylo is tracking the amount of calories he is consuming each day, along with his amount of exercise. He also takes his basal metabolic rate into consideration, which is 1,780 calories per day. At the end of the first day, he has consumed 2,000 calories in food and beverages and burned 450 calories with intense cardio training, giving him a 230 calorie deficit for the day. What will most likely be the outcome if Mylo continues this pattern for multiple weeks?

A. He will gain weight.
B. He will lose weight.
C. His weight will stay about the same.
D. His weight will shift up and down​​

Answers

I think it would be d

Answer:

He will lose weight.

Explanation:

Hope this helps :)

Which of the following is not considered a way to demonstrate active listening?

A. Consider your response while the speaker is talking
B. Encourage with verbal comments
C. Make eye contact with the speaker
D. Watch the speaker's body language

Answers

Answer:

Consider your response while the speaker is talking

Explanation:

Hope this helps :)

Which materials come together to form plaque? Select three options.
saliva
mucus
bacteria
toothpaste
food particles

Answers

Answer:

food particles, saliva, and bacteria i believe:)

Explanation:

Answer:

A,C,and E

Explanation:

.

a person who has a vegatarin plan

Answers

they’re a vegan ————
That would be vegan………

Which refusal skill Leona forgetting to use in this situation?

Answers

Answer: Using a firm tone of voice

Explanation:

Refusal skills simply means the methods then one can use to say no when one is being pressured into doing a particular thing.

The refusal skill that Leona is forgetting to use in this situation is the use of a firm tone of voice. This can be seen where Leona told Nicole that she doesn't want to break her parents trust when Nicole told her to take some beers. She insisted and used a firm voice that she wasn't going to do what Nicole told her to do.

Health education play a significant role to bring about change in people's attitude and behaviour towards health​

Answers

Answer:

Health education is a section of the preventive activities of bodies and institutions, as well as the state as a whole, aimed at hygienic training and education of the population in order to involve them in active participation in health protection.  It is a branch of health and medical science that develops the theory and practice of improving health literacy.

Since a change in behavior that is harmful to health can hardly be achieved through knowledge formation alone, the importance of one-sided cognitive education in favor of complex approaches is decreasing. Today, health education is primarily embedded in pedagogy and the structures of health-related subjects.

Describe Effect of population growth on air pollution

Answers

Population growth causes air pollution, and air pollution reduce the rate of population growth. ... However the feedback is rather weak, since several studies suggest that urban air pollution may account for about %2 of all local death

i dont have a question

Answers

Explanation:

new fact: pure water cannot conduct electricity

That’s okay lol
Just listening to music

What is a contraceptive method that would be most appropriate for a female who wishes to avoid possible side affects.

Answers

Hi can people please help me with my homework, can people help with homework?
contraceptive implant (lasts up to 3 years)
intrauterine system, or IUS (up to 5 years)
intrauterine device, or IUD, also called the coil (up to 5 to 10 years)
female sterilisation (permanent)
male sterilisation or vasectomy (permanent)

Use what you know from your own experience to list what makes quitting smoking hard and what seems to help people quit.

Answers

Answer:

It's hard to quit smoking because your brain has to get used to not having nicotine around and you have to get used to daily routines that no longer include smoking.   Some ways that make people quit is by using patches, gums, inhalers those are some ways people quit smoking. Some people quit because they don't want to get the withdrawal symptoms which are ( anger, anxiety, difficulty concentrating, irritability, a reduced heart rate, restlessness, difficulty sleeping, weight gain, and increased appetite). some people even try to use things to get smoking off their mind like playing a game going for a walk even some people chew gum and eat hard foods.

Explanation: Hope this helps and gl :)

Explain how advance planning can make juggling a busy schedule easier. What type of planning tools are available?

Answers

Answer:

you could plan ahead of time which helps a lot since you know what's happening in your day to day life and what not. writing things down also helps. using a planner could be a tool+

Please help! I am doing online lesson 5.6 Decision Making for Life Management Skills. These are the last few questions I need help with. Please do not put a weird answer I need it done in 15 mins.
Evaluate each of the options and alternatives.
4. Choose the best option.
5. Act on your decision.
6. Evaluate your outcomes.

Explain how using the 6 step Decision Making sequence above helps aid in wise decision making. Write 2 paragraphs containing a minimum of 10 sentences. (12 points)

This is the case scenario: You attend a party with two friends. The three of you agree to meet out front to leave at a set time. One person is not outside, and you go looking for her. When you find her, she appears to be drugged. Using any drug or alcohol isn't typical for her and her parents expect her home in 20 minutes. What will you do?

Answers

Answer:

-34

Explanation:

The belief that those who make less money must not be hardworking is an example of which type of bias, prejudice, or stereotype?

Ethnic/racial
Gender/sexual
Religious
Socio-economic​

Answers

Answer:

Socio-economic​ bias/stereotype/ prejudice.

Explanation:

Any form of bias is an act of prejudice or judgment that a person has against another based on that person's sex, race, social condition, religion, background, etc. Such acts of discrimination are all forms of bias.

In the given scenario, the belief that those who earn less are not hardworking is a bias based on one's socio-economic status/ condition. Such type of bias is when one assumes another person's quality based on their social status or condition.

Thus, the correct answer is socio-economic bias/ prejudice/ stereotype.

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