Increasing your daily bicycle riding activity from 30 minutes of bicycle riding to 45 minutes is an example of using which training principle of fitness to improve your workout:
Frequency
Intensity
Time
Type

Answers

Answer 1
The answer is time!!
Answer 2

Increasing your daily bicycle riding activity from 30 minutes to 45 minutes is an example of using the training principle of fitness called "Time" to improve your workout.

What are training principle of fitness?

The training principles of fitness are a set of guidelines used to develop and improve physical fitness. These principles include frequency, intensity, time, and type of exercise. Frequency refers to how often an exercise is performed, intensity refers to the level of effort or difficulty of an exercise, time refers to the duration or length of time an exercise is performed, and type refers to the specific mode or activity of exercise.

The principle of time refers to the duration or length of time that an exercise or physical activity is performed. By gradually increasing the duration of your cycling workouts, you are gradually increasing the amount of time your body is being challenged, which can help to improve your cardiovascular endurance, muscle strength, and overall fitness level. The other training principles of fitness are frequency (how often an exercise is performed), intensity (the level of effort or difficulty of an exercise), and type (the specific mode or activity of exercise).

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Related Questions

describe one way cake pops are different from cupcakes.

Answers

Answer:

A cake pop is a form of cake styled as a lollipop. Cake crumbs are mixed with icing or chocolate, and formed into small spheres or cubes in the same way as cake balls, before being given a coating of icing, chocolate or other decorations and attached to lollipop sticks. Cake pops can be a way of using up leftover cake or cake crumbs.

A cupcake is a small cake designed to serve one person, which may be baked in a small thin paper or aluminum cup. As with larger cakes, frosting and other cake decorations such as fruit and candy may be applied.

The difference is cake balls is small and ball formed and cupcakes are bigger and round like a muffin.

Explanation:

Hope this helps! Please consider marking brainliest! I hope you have an amazing day. Always remember, your smart and you got this! -Alycia :)

Cake pops are on a stick and are much tinier they are also shaped as a ball and usually are made with the leftover cake

Describe 2 medical problems that can be associated with this body system.(name the medical problem how it begins, how it affects the body and ways to prevent the problem).

Answers

Answer:

(1) Skeletal muscles are connected to bone and aid involuntary movement. (2) Smooth muscles are found inside organs and help to move substances through organs.

Explanation:

already got the answer so i’m here for some points so sorry <3

Why is it bad if blood pressure is too high? Too low? Circulatory System

Answers

If your blood pressure is to high you could possibly have a heart attack.
Blood too high
Major cardiac event

Too low
Can cause fatal low ality

is it irrational to be afraid of house spider
a. yes
b. no

explain your reasoning

Answers

Answer: yes i guess

Explanation:

We know our fear of spiders has become irrational, like come on spiders are one of the most helpful animals. We all have irrational fears.

yes, they can be perceived as good as well as bad. so in a way theyre irrational.

what do you do when you forget to defrost the chicken and your mom gets off work in 5 minutes

Answers

Answer:

microwave the chicken until defrosted

Explanation:

Answer:

o0o you in trouble. but here

Explanation:

Defrosting chicken in the microwave

Remove any packaging before placing the meat in a microwave-safe dish to catch any dripping juices. Using the defrost setting, defrost for two minutes at a time, checking the meat's progress as you go. Once the chicken has been defrosted, it should be cooked straight away.

I hope this helps

please help best answer gets brainleist

Describe a method for training employees

Answers

Have them work with others that have been there for a while and that know what they are doing. Also team building things that let them get to know each other better works too. It would help new employees not feel as nervous if they know people there. It might also improve their performance. I also think training them before and after the store opens would help too.
Make them or try to get them to communicate with others. Be patient and yeah thats all i can think if sorry.have a good day

Describe the pathway that food takes through the digestive system (starting with the mouth and ending with excretion out of the body).

Answers

Answer: The process of digestion begins when you chew with your mouth the enzymes in your saliva and your teeth break down the food.Once you swallow the food goes down the esophagus.When the food reaches the end of the esophagus a ringlike muscle called the Lower esophageal splinter relaxes and allows food to go to the stomach.In the stomach the food gets mixed with digestive acids.The stomach then empties the contents into the small intestine.The small intestine mixes food with digestive juices from the pancreas,liver,and intestine,and push the mixture forward for further digestion.The large intestine absorbs water and changes the waste from liquid into stool.The lower end of your large intestine,called the rectum,stores the stool until it’s pushed out of your anus during bowel movement.

Explanation:

the food begins in the mouth where it is crushed by the teeth and made soft by the saliva and it is swallowed and travels down the oesophagus by peristalsis and then it enters the stomach where it crushed and churned by the stomach walls and stomach acid and bile. after this, the food enters the small intestine where the minerals and nutrients are absorbed by the villi into the blood by diffusion. after this process is complete it travels to the large intestine where water is drawn out of the waste making it dryer. at the end of the large intestine, it enters the anus and is excreted as faeces.

Describe one way cake pops are different from cupcakes.

Answers

Answer:

there circle and dont have a wraper

Cake pops are on a stick, and cupcakes are in a wrapper

Can you help me plzzz i will give 15 poins and crown if you do the all questions Thanks uwu

Answers

Answer:

I'll do these in the explanation

Explanation:

1. Balanced forces are two forces that pull or push in opposite directions keeping the object in the same place.

2. All forces have direction and magnitude

3. An unbalanced force is a force where one is greater than the other resulting in motion.

4. A real life example of balanced force would be a positive and negative magnet that pull towards each other, when in contact they do not move.

Page 2

3. 2N

4. 9N

5. 8N

6. 2N

7. 3N

8. 2N

Answer:

Explanation:

1. Balanced forces are two forces dragging or driving the target in the same direction.

2. There is direction and scale of all forces

3. An unequaled force is a force that contributes to motion one greater than the other.

4. A positive and negative magnet pushing against one another when in contact, they would not move. A true example of neutral force would be.

PLEASE pls anyone HELP ANSWER THESES YOU WILL BE A LIFE SAVER!!
_____ 1. process in which mineral deposits replace cartilage and change it into bone

_____ 2. type of bone cell that regulates mineral homeostasis by directing the uptake of minerals from the blood and the release of minerals back into the blood as needed

_____ 3. band of fibrous connective tissue that holds bones together

_____ 4. soft connective tissue in spongy bone that produces blood cells

_____ 5. dense outer layer of bone that is very hard and strong

_____ 6. type of bone cell that dissolves minerals in bone and releases them back into the blood
_____ 7. place where two or more bones of the skeleton meet

_____ 8. rigid framework of bone that consists of tough protein fibers and mineral crystals

_____ 9. light, porous inner layer of bone that contains bone marrow

_____ 10. human body system that consists of all the bones of the body as well as cartilage and ligaments

_____ 11. type of bone cell that makes new bone cells and secretes collagen

_____ 12. tough, fibrous membrane that covers the outer surface of bone
Terms
a. bone marrow
b. bone matrix
c. compact bone
d. joint
e. ligament
f. ossification
g. osteoblast
h. osteoclast
i. osteocyte
j. periosteum
k. skeletal system
l. spongy bone

Answers

1. ossification
2. osteocyte
3. ligament
4. bone marrow
5. compact bone
6. osteoclast
7. joint
8. bone matrix
9. spongy bone
10. skeletal system
11. osteoblast
12. periosteum

1.) F *ossification

2.) I *osteocyte

3.) E *ligament

4.) A *bone marrow

5.) C *compact bone

6.) H *osteoclast

7.) D *joint

8.) B *bone matrix

9.) L *spongy bone

10.) K *skeletal system

11.) G *osteoblast

12.) J *periosteum

 NOTE: Searched every term, this should be 100% correct.

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