It’s best to work within what zone to achieve better fitness and more health benefits?
Marginal Zone
Fitness Zone
Optimal Zone
Target Heart Zone

Answers

Answer 1

Answer:

Target Heart Zone

Answer 2
It’s Target heart zone

Related Questions

What are your thoughts on this most sensitive issue about valedictorian’s speech on abortion in Texas? Please respond in one paragraph (8-12 )
Attached images are just to help your response


40 points!!!!!

Answers

Answer:

Rights in the United States is the sum total of relationships related to the enforcement of human rights in the United States and the enforcement of U.S. human rights policies in territories around the world. presence or intervention of the United States. At the same time, it is also possible to understand the issues of concern for the United States in the exercise of human rights. Human rights in the United States are protected by the Constitution and later constitutions, international treaties, passed by the United States Congress, the body that establishes states and elections. [1] However, in the process of state management as well as the implementation of a number of international policies, the United States must also have some citations related to the implementation of human rights like feedback on how to apply it. apply the human rights criteria set to a different country. [2]

My thoughts on the topic of abortion is it the persons choice but they need to remember that there is a very small human being made unsaid of them. Past a certain point they should not be able to abort the child because they have a heart beat. And some peoples parents think it’s e best road to take to abort THEIR child’s child but it’s up to the person who is going to be giving birth of the baby. In one state they past a law that you could abort a baby at 9 months. At 9 months the child has a heart beat, they feel pain, they are alive. Taking the child’s should be against the law but people don’t consider baby’s in the womb an actual human, even though they are. In my opinion it should be illegal to abort a child past a certain day or month. Hope this helps!

How can someone distinguish between positive and negative stressors in his or her life?
O Only negative stressors create strong and prolonged anxiety.
O Only negative stressors cause a change in behavior and outlook.
O Only positive stressors influence the body and the mind.
O Only positive stressors result in higher heartbeat and breathing rates.

Answers

Hi !

How can someone distinguish between positive and negative stressors in his or her life?

Answer:Only negative stressors create strong and prolonged anxiety.

Answer:

A.) Only negative stressors create strong and prolonged anxiety.

Explanation:

Only negative stressors create strong and prolonged anxiety, which is how to distinguish between positive and negative stressors.  

Name the products removed by the kidneys.

Carbon dioxide
Oxygen
Water
Urea
Poison
Salt

(You can pick more than one)

Answers

Answer:

urea and water

explanation:

one of the kidneys function is to remove or excrete unwanted waste in form of liquid.so urea is excrered as they are poisonous to our body.and water is always released

the answer is urea and water

1. A nurse in a health clinic is reviewing contraceptive use with a group of adolescent clients. Which of the following statements by an adolescent reflects an understanding of the teaching? A."A water soluble lubricant should be used with condoms." B. "A diaphragm should be removed 2 hours after intercourse. 6. "Oral contraceptives can worsen a case of acne D. "A contraceptive patch is replaced once a month.​

Answers

Answer:

A

Explanation:

Water-soluble lubricants act as body fluids. Lubricants prevent condoms from breaking

concequences of corruption in public sector​

Answers

Answer:potential negative effects of corruption Public sector corruption has both direct and indirect effects on the institutions of a country. The direct costs of corruption include not only bribes, but also funds wasted oninflated procurement contract prices, and stolen public assets.

Explanation:

and yea

Description of recent (2018-2020) example of how Xenophobia has displayed itself in your community​

Answers

Answer:

“Jean,” a Congolese shop owner, received a disturbing call on the night of September 2, 2019. On the other end of the line was his landlord, a South African, who told him that rioters had broken into his shop in Johannesburg. Jean promptly headed to his shop, where the violence was still ongoing. The rioters chased him away from his shop, threw stones at him, and forced him to flee. He counted himself lucky to escape unscathed, unlike his experience in a similar situation in 2008 when rioters beat him, and he sustained serious injuries. Reflecting on his experience, Jean told Human Rights Watch, “I am not feeling happy even though I am alive. I am trying not to be so angry, but I am

so angry.”

Another man in Johannesburg, “Syed,” a Bangladeshi shop owner, pointed at a row of shops ransacked by mobs during the same violence in September 2019. Over 1,000 Bangladeshi shops were looted, he said, by mobs estimated to be 300-500 people. Syed called the South African Police Service (SAPS), but he said they did not show up until the third day, forcing him and other shop owners to stand guard over the shops, without sleep, day and night, for three days, as the mob threw stones and other objects at them.

"Nathalie," a grade-10 student at a public school in Cape Town, who came to South Africa in 2009 with her family from the Democratic Republic of Congo paid a heavy price for being elected class monitor. She was severely beaten on August 27, 2019 by fellow students who thought a non-national was undeserving of being elected to such a position. She spent nine days in the hospital because of her injuries. Education authorities took no action because, according to them, the offending students expressed remorse and taking further action would, in their view, inflame tensions. When this report was finalized in August 2020, Nathalie had still not returned to school out of fear, as her attackers are still attending the school but have faced no consequences for attacking her.

Explanation:

Imagine that you are working with a patient in a healthcare setting who exhibits signs of low self confidence describe one modifying habit a that could help your patient build self confidence

Answers

Answer:

Have them look at the mirror and list positives about them

Explanation:

Listing positives can build their self confidence and may in some scenarios out weigh the negatives

Here are three tips to help you boost patient self-esteem:

Leverage Active Listening.Develop a Natural Rapport.Involve Patients in Developing Their Care Plan.

What is Active listening?

"Active listening requires you to listen attentively to a speaker, understand what they're saying, respond and reflect on what's being said, and retain the information for later".

What is Natural Rapport?

"Natural Rapport is a connection or relationship with someone else. It can be considered as a state of harmonious understanding with another individual or group".

To learn more about Active listening here

https://brainly.com/question/8825152

#SPJ2

Helppppppppppppp…………….

Answers

Answer:

It strengthens cooperation skills, self-esteem and confidence.

Explanation:

The benefits of participating in adventure education is that it strengthens the  cooperation skills and problem solving skills of an individual.   It also increasing self-esteem and confidence of that person, build up trust between people as well as communication skills of that person. They also understand their personal limitations and potential of doing work which can help him in personal as well as professional life.

how corona virus spread explain through ocupational perspectives. 1000 words or any link you can send... exactly related to it.​

Answers

Answer:

Explanation:

As a student, I think it has spread due to poor hygiene or practice. Most of the people I know that got it, received it from older family members. Sometimes there is also no rhyme or reason. I was exposed to a positive person twice (once in the lunch room and once in class) but with both of those experiences no one that was close contacted became positive. I think it is spread like the flu. If you stay home when you are sick then you will decrease the spread of it.

____means protecting natural resources, such as water and trees

Answers

Answer:

Conservation

Conservation means protecting natural resources, such as water and trees.

Healthcare manufacturers and Health foods after rely on statements or personal appearances called

Answers

Explanation:

Healthcare manufacturers and health foods after rely on statements or personal apprearances called "Statistics".

#Carryonlearning

Tell me what you know about wellness.

Answers

Answer:

Wellness is an active process of becoming aware of and making choices towards a healthy and fulfilling life. It is more than being free from illness, it is a dynamic process of change and growth. A good or satisfactory condition of existence; a state characterized by health, happiness, and prosperity; welfare.

Explanation:

Which of the following is the most likely consequence of becoming sexually
active before one is ready?
O A. Greater focus on personal identity
O B. Greater emotional stability
C. Higher likelihood of self-confidence
O D. Higher likelihood of regret

Answers

All are correct because you know what your doing and you know that you can regret it but you don’t know how much you will regret it

What should be done to treat a secound degree burn?

Answers

Running the skin under cool water for 15 minutes or longer .
Applying antibiotic cream

Suppose you are an HIM professional employed at a health information exchange with 25 component organizations and you see the following report. Evaluate the results relative to data integrity. MRN SSN Last Name First Name Middle DOB Payment 47233 546-23-XXXX Baker Sr. Louis Howard 5/18/1954 Medicaid 158237 135-24-XXXX Watson Michelle Lee 7/22/1942 Medicare 520613 588-32-XXXX Jones Lynn Tara 10/12/1963 Commercial 723341 213-22-XXXX Harris Ann Marie 9/10/1952 Self 894231 588-32-XXXX Jones Tara Lynn 10/21/1963 Commercial 189011 533-44-XXXX Marshall Tucker B. 11/4/1961 Commercial 218220 151-24-XXXX Leonard Timothy Allen 6/17/1943 Medicare 797536 213-22-XXXX Harris-Smythe Ann Marie 9/10/1952 Commercial 36524 315-24-XXXX Watson Michelle Lee 7/22/1924 Medicare 466100 546-23-XXXX Baker Louis Howard 5/18/1945 Medicare 744183 626-26-XXXX Baker Paul Carlson 1/16/1971 Self 237352 641-58-XXXX Carlson Thomas Paul 1/16/1971 Self 898233 213-22-XXXX HarrisSmythe Ann Marie 9/1/1952 Commercial 789321 151-24-XXXX Allen Timothy Leonard 6/17/1934 Medicare 664455 213-22-XXXX SmytheHarris Ann Marie 9/1/1925 Commercial 98723 315-42-XXXX Watson Michelle Lee 7/22/1924 Medicare 587532 546-23-XXXX Baker Howard Louis 5/18/1954 Medicaid Prepare a memo addressed to me from you. Use appropriate memo format and style. In your memo, propose at least five steps to remediate the issue.

Answers

Solution :

Five steps to remediate the issue are :

1. Permit the data entry of the patient details once in the data bas.

2. Using the reference number for the individual patient such that when one of the types in the number, his/her details immediately gets updated into the system.

3. Ensuring the data entry is done by a single person or maximum two persons.

4. Preparing the data directories online.

5. Reverifying the correctness of the data with the concerned patient.

If you collect a jar of muddy water from a puddle or ditch, and then let the mud settle out over many hours, you have separated much of the mud from the water using a process very much like the:_______.A) grit chamber in a wastewater facility.B) primary treatment in a wastewater facility.C) secondary treatment in a wastewater facility.D) trickling-filter system in a wastewater facility.

Answers

Answer:

Option B

Explanation:

The primary treatment process uses sedimentation to remove dissolved waste impurities by allowing water to stand still for a certain period of time so the waste settles down.

The same approach has been adopted for cleaning the mud water in jar where it is allowed to stand and let the mud settle down at the base.

hence, option B is correct

discuss three contributing factors that led to the xenophobia​

Answers

Answer:

hope it helps...

Explanation:

“The three most important factors contributing to xenophobic violence are political leadership, lack of conflict resolution processes, and very few prosecutions”

Ted coordinates his carbohydrate intake from all sources to balance with the insulin injection that he gives himself each time he eats. Based on this information, Ted must have which of the following diseases?

a. Diverticulitis
b. Type 2 Diabetes
c. Ketosis
d. Type 1 Diabetes

Answers

Answer:

d. Type 1 Diabetes    

Explanation:

Type 1 Diabetes attacks the beta cells in the pancreas. The beta cells produce insulin, a hormone that allows glucose in our bloodstream to enter the cells for their functions and to store it for when the body needs it in the future. In type 1 diabetes, the body does not produce insulin, so there are high concentrations of sugar in the blood, which can be dangerous. A person with type 1 diabetes has to inject insulin, coordinating it with the carbohydrate intake so that glucose can enter the cells.

"health is more precious than wealth" justify the statement​

Answers

Answer:

The statement 'health is more precious than wealth' means that just becasue at the times moment you may think money and wealth are more important, your health and safety comes before it.

Explanation:

explained above

Which blood vessels play a key role in regulating blood distribution and pressure because their diameters may be easily and rapidly adjusted?

Answers

Answer is Arterioles

Arterieole is blood vessels play a key role in regulating blood distribution and pressure because their diameters may be easily and rapidly adjusted.

What is Arteriole?

A microcirculation blood vessel with a small diameter known as an arteriole extends and branches from an artery to lead to capillaries. The main site of vascular resistance is found in arterioles, which have muscular walls with typically only one to two layers of smooth muscle cells.

The transition from arterioles to capillaries is where blood pressure and blood flow velocity vary the most.

This function is crucial because it stops the one-layer, tiny capillaries from blowing up under pressure. The arterioles are responsible for this pressure drop since they have the highest resistance of all the peripheral blood vessels, which results in a significant drop in pressure.

Therefore, Arterieole is blood vessels play a key role in regulating blood distribution and pressure because their diameters may be easily and rapidly adjusted.

To learn more about Arteriole, refer to the link:

https://brainly.com/question/29680279

#SPJ6

For some type of epilepsy, neurologists recommend an extremely low-carbohydrate diet. This will force the body to breakdown fat as an energy source. What by-product of breaking down fat can also be used by the brain as an energy source?

Answers

Answer:

glucose

Explanation:

the after math of a faty acid break down

The brain utilizes glucose and ketone bodies for energy harvesting. Adipose tissue generally uses fatty acids and glucose for getting energy.

What is epilepsy?

A central nervous system disorder in which brain activity becomes abnormal, causing seizures sensations and loss of awareness is referred to as epilepsy.

The brain utilizes glucose and ketone bodies for harvesting energy. Adipose tissue generally uses fatty acids and glucose for getting energy.

Thus, it can be concluded that the by-product used as energy source by brain is glucose.

For more details regarding epilepsy, visit:

https://brainly.com/question/866042

#SPJ2

explain the impact of social media platform in the violation of Human Rights give an example​

Answers

Answer:

Social media platforms can silence users at any time

Explanation:

how corona virus spread explain through ocupational perspective.​

Answers

Answer:

Current evidence suggests that the virus spreads mainly between people who are in close contact with each other, typically within 1 metre (short-range). A person can be infected when aerosols or droplets containing the virus are inhaled or come directly into contact with the eyes, nose, or mouth.

the teacher of kakub elementary school were given rectangular flower pots each which measure 15 cm by 10cm they were asked to fill the flower pot with soil until it reaches is brim at a height of 30 cm how much soil will be needed by each teacher​

Answers

Answer:

4,500 of soil is needed

Explanation:

Area= L x B x H

= 15 x 10 x 30

= 4,500cm²

why is it important for health care managers to understand the types of insurance plans available to consumers

Answers

Answer:

As a healthcare provider, it is important to help your patients understand their health insurance coverage and benefits. ... The patient now owes you out of pocket for the service that they assumed as covered by their insurance

it is often said the media can make or break a person especially sports, personalities .explain how that happens ​

Answers

Answer: Explanation:they can make because, media brings the personality who so ever to the public appearance... And they can break as because they not only show positive side but the negative side as well and most probably the greater negative insight.03-May-2019

The Separate but equal decision of Plessy v Ferguson is an example of which of the
following?
Prejudice
Stereotypes
De jure segregation
De facto segregation
Intersectionality

Answers

Answer:

De facto segregation

Explanation:

The term "De facto segregation" refers to a type of segregation that is not maintained by laws and legal concepts, but rather maintained by society's prejudice and personal choices. The "Separate but equal" doctrine is an example of this type of segregation, as it was created out of people's conviction that blacks and whites could not share the same public environment. This doctrine was not created by laws, but by prejudice rooted in society.

THE ARTICLE IS THE SPACE RACE IS OVER BY PAUL KINGSNORTH
PART A: Which of the following best express the central idea of the article?
A
Space colonization is just as unrealistic and overly optimistic now as it was in the 1950s, but fewer people are as interested.
B
Expansion justifies space colonization because it is a key solution to the earth’s overpopulation and damaged environment.
C
People should avoid romanticizing the future and space colonization because it distracts from focusing on current problems on Earth.
D
Space exploration and settlement is making a cultural comeback due to a new golden age of technological advancements.

Answers

The correct answer is b Eggs and she enjoys the five space colonization because it is a key solution on the earth all the population and Tamara

Which of the following cannot be considered a benefit of implementing HACCP?
1)Increase in quality of prepared foods.
2)Increase in inventory management.
3)Decrease in product waste.
4)Decrease in employee turnover.

Answers

Answer:

your answer is increase in quality of prepared Foods I hope you like this answer plz mark it brilliant

At what age does your body start increasing the size of existing fat cells?

Answers

Answer:

During infancy and adolescence, adipose tissue is growing by a combination of the increase in fat cell size (to a lesser extent) and (above all) the number of these cells. In adults, fat cell number is constant over time in spite of a large turnover (about 10% of the fat cells per year) when body weight is stable.

around the age of 30
Other Questions
if you apply the changes below to the linear parent, f(X)=x, what is the equation of the new function vertically stretch by multiplying by 3. flip over the x-axis 19. Which of the following statements about HIV is true?A. It attacks the body's immune system so that it cannot effectively fight off infections.B. It does not affect the person until it turns into AIDS.C. It causes cancer.D. None of these choices are correct. Which effects of nicotine use do most users experience? Check all that apply.Nicotine affects the pleasure centers of the brain, making it addictive.Teens who smoke are less likely to smoke as adults.People have to increase their nicotine use over time to receive the same effects. People who want to quit are generally able to do so.Stopping use leads to a tired feeling. The main organs of the lymphatic system are the tonsils, thymus, and lymph nodes. true or false According to Anti-Federalist George Mason, why would state rights no longer be protected? State governments would no longer exist under the Constitution. Local law enforcement would be too busy enforcing national laws. Governors could choose not to enforce laws under the Constitution. National laws and the new Constitution would be stronger than state laws. help me pls i beg whoever types first ill mark them brainliest The side of an equilateral triangle is 12. Its area isSelect one:a. 144b. 72c. 36 3d. 48 Question 1-10: Insert a suitable word in each blank (the first letter is given to guide you)1. Although the weather is not so good, the match will go a______.2. Even if you are rich, you should save some money for a r______ day.3. We're in good time; there's no n__________ to hurry4. True gender e____________can be achieved when both men and women reach a balance between work and family5. If they are not careful with their accounts, their business will go b_______.6.It is t____believed that you are healthy when there is a balance between yin and yang7. The first episode of the film is going to be a___ next Sunday8. There are important things to do to develop a country. Most people agree that the first p___________is revolutionizingeducation find the compound ratio of the followinga) 2/15 : 3/7 and 5/8 : 14/27please help me give in step by step ? Ms.James shared 5/8 of the candies she had in a bag and had 15 left.How many candies did she have before sharing? write a diary entry expressing how you felt the day your sister left from the village and went to town is the sum of two rational numbers sometimes zero ture or false? who has power in the book thief if f(x)=x-3/x and g(x) = 5x 4, what is the domain of (fog)(x)? The construction of tract-housing suburbs such as the one shown above was a response to the growth of the U.S. population immediately following - World War IThe Great DepressionWorld War IIThe Vietnam WarCLEAR ALL A company is evaluating a new 4-year project. The equipment necessary for the project will cost $3,500,000 and can be sold for $715,000 at the end of the project. The asset is in the 5-year MACRS class. The depreciation percentage each year is 20.00 percent, 32.00 percent, 19.20 percent, 11.52 percent, and 11.52 percent, respectively. The company's tax rate is 34 percent. What is the aftertax salvage value of the equipment?Hint: 1. Find the remaining book value at the end. 2. Subtract this from the expected sale price to find the gain on sale. 3. Apply the tax rate to this gain to find the taxes owed. 4. The after-tax salvage value is the sale price minus the taxes.a) $715,000.b) $752,468.c) $540,444.d) $677,532.e) $471,900. Draw the two lines y = 2x + 2/3, and y = 2x + 1/3. They are parallel a What is your opinion about copying a report from the internet? Do you think that it's wrong? A plague is an infectious disease that spreads among alarge population of people. Plagues can be spread in one of two ways: throughdirect physical contact, or by airborne transmission. The spread of Bubonic Plague, or Black Death,originated in Asia. Mongol armies spread the diseasethroughout China as they conquered cities during the1200s. As the Mongols expanded the boundaries of theirempire into Europe, they carried the plague withthem. The Italian trading city of Caffa, located on the BlackSea, was...4433334451231115421433314241331111144352413324-554254!