Lifestyle practice that can improve your quality of life

Answers

Answer 1

Explanation:

And keep changing gradually.

Eat a variety of foods. ...

Base your diet on plenty of foods rich in carbohydrates. ...

Replace saturated with unsaturated fat. ...

Enjoy plenty of fruits and vegetables. ...

Reduce salt and sugar intake. ...

Eat regularly, control the portion size. ...

Drink plenty of fluids. ...

Maintain a healthy body weight


Related Questions

Question in the picture please help me...
Show all steps please....​

Answers

Answer: i)A to B : (ice) freezing

ii) B to C (water) boiling

C to D  (steam) evaporating

explanation:  0° is the freezing point of water  when temperature increases from 0° the water starts melting. As 100° is the boiling point of water so at 100° the water  completely melts and it starts boiling during boiling water changes into steam(water vapour) and it evaporates

Động vật nào sau đây máu đi nuôi cơ thể không pha trộn giữa máu giàu O2 và máu giàu CO2?

A.
Bò sát, chim, thú

B.
Cá, bò sát, chim

C.
Cá, lưỡng cư, bò sát

D.
Cá, chim, thú

Answers

Answer:

D

Explanation:

Cá xương, chim, thú, cá sấu không có sự pha trộn máu giàu O2 và máu giàu CO2 ở tim vì tim cá có 2 ngăn, tim các loài chim, thú, cá sấu có 4 ngăn

Using a table for standard reduction potentials, calculate the minimum voltage needed to electrolyze potassium chloride into its elements (K(s) and Cl2(g)). Question 7 options: A) –1.57 V B) –4.29 V C) 1.57 V D) 4.29 V

Answers

Answer:  B  –4.29 V

Explanation:

I just took the quiz and I got a hundred percent make sure you pick B!!

Answer:

B  –4.29 V ;)

Explanation:

State the relative position for the earth and sun in a lunar eclipse (in a partial and total eclipse)

Answers

Answer:

A lunar eclipse is when the Earth passes between the moon and the sun, casting a shadow on the moon. This can only occur when the sun, Earth and moon are aligned exactly, or very closely so, with the Earth in the middle.

state 1st law of newton ​

Answers

Explanation:

Newton's first law states that if a body is at rest or moving at a constant speed in a straight line, it will remain at rest or keep moving in a straight line at constant speed unless it is acted upon by a force.

Example a ball at rest remains at rest unless a net force is act on it. If u kick that ball, net force will act on it

This is why we called motion of inertia

What is your wheel and axle

Answers

Explanation:

The wheel and axle is a type of simple machine used to make tasks easier in terms of manipulating force by applying the concept of mechanical advantage.

Which element would have the lowest electronegativity? (1 point)

an element with a small number of valence electrons and a large atomic radius

an element with a small number of valence electrons and a small atomic radius

an element with a large number of valence electrons and a small atomic radius

an element with a large number of valence electrons and a large atomic radius

Answers

Answer:

an element with a small number of valence electrons and a large atomic radius

Can ya pls answer dis rq!

Answers

Answer: Proteins are large molecules composed of  one or more chains of amino acids.

Answer: We need protein to help the body repair cells and make new ones.

Answer: We should choose which proteins to eat by shifting the balance of carbs and proteins.

Answer: Low protein foods are not proteins such as,dried fruits, peas,beans,and corn.

Which scientist proposed the first atomic theory?

Answers

Answer:

The Greek philosophers leucippus and Democritus

Answer:

Democratus

Explanation:

I hope it help you

Using your Periodic Table, which element below has the smallest atomic radius? A.) Sodium, B.) Chlorine, C.) Phosphorus, D.) Iron

Answers

Chlorine has the smallest atomic radius since the atomic radius decreases as you travel to the right and up

Một vật không mang điện sẽ bị nhiễm điện dương khí

Answers

Answer:

không có điện

Explanation:

what do you mean by 5meter length​

Answers

Answer:

h, nzk SC j AZ hsbzkzjx NM s in xbxnjxjx
it means that it is 5times greater than the platinim irridium rod kept in international bearuo of france

Angie walked a distance of 90 meters east in 70 seconds. What was her
velocity?
A. 0.78 m/s east
B. 1.3 m/s east
O C. 7 m/s east
D. 9 m/s east

Answers

Answer:

1.3 m/s east

Step-by-step explanation:

90/70 = 1.3

Her velocity is 1.3

Can someone do this for the football
Estimated volume
(cm3)
Estimated density
(g/cm3)
edge.

Answers

G/292 cm
is the answer

Answer:

0.10 g/cm3

TRUST ME GUYS

Một con lắc lò xo gồm 1 quả nặng có m= 0,2kg treo vào lò xo có độ cứng k= 100N/m, cho vật dao động điều hoà theo phương thẳng đứng với biên độ A= 1,5 cm. Lực đàn hồi cực đại có giá trị

Answers

Honestly same man I think it’s b
!!!!!!!!!!!!!!!!!!!

difference between effort distance and load distance​

Answers

Answer:

Lever systems are simple machines that change or increase the input force that we apply to the load. The lever provides us with some mechanical...

Answer:

● Effort arm or Effort distance (ED): The perpendicular distance from the fulcrum to the point of effort is called effort arm.

● Load arm or Load distance (LD): The perpendicular distance from the fulcrum to the point of load is called load arm.

a body of radius R and mass m is rolling horizontally without slipping with speed v. it then rolls us a hill to a maximum height h=3v2/4g

Answers

Answer:

mR²/2

Explanation:

Here is the complete question

An object of radius′

R′  and mass ′

M′  is rolling horizontally without slipping with speed ′

V′

. It then rolls up the hill to a maximum height h = 3v²/4g. The moment of inertia of the object is (g= acceleration due to gravity)

Solution

Since it rolls without slipping, there is no friction. So, its initial mechanical energy at the horizontal surface equals its final mechanical energy at the top of the hill.

Since the object is rolling initially, and on horizontal ground, it initial energy is kinetic and made up of rotational and translational kinetic energy.

So, E = K + K'

E = 1/2mv² + 1/2Iω² where m = mass of object, v = speed of object, I = moment of inertia of object and ω = angular speed of object = v/r where v = speed of object and R = radius of object.

Also, the final mechanical energy of the object, E' is its potential energy at the top of the hill. So, E' = mgh.

Since E = E',

1/2mv² + 1/2Iω² = mgh

substituting the values of ω and h into the equation, we have

1/2mv² + 1/2Iω² = mgh

1/2mv² + 1/2I(v/R)²= mg(3v²/4g)

Expanding the brackets, we have

1/2mv² + 1/2Iv²/R²= 3mv²/4

Dividing through by v², we have

1/2m + I/2R²= 3m/4

Subtracting m/2 from both sides, we have

I/2R² = 3m/4 - m/2

Simplifying, we have

I/2R² = m/4

Multiplying through by 2R², we have

I = m/4 × 2R²

I = mR²/2

En un rio una Onda viaja con una velocidad de propagación de 50 m/s con una longitud de Onda de 40 metros. Hallar la frecuencia de la Onda.

Answers

Answer:

Frequencia = 1.25 Hz

Explanation:

Dados los siguientes datos;

Velocidad = 50 m/s Longitud de onda = 40 metros

Para encontrar la frecuencia de la onda;

Matemáticamente, la velocidad de una onda viene dada por la fórmula;

[tex] Velocidad = Longitud \; de \; onda * Frequencia [/tex]

Haciendo de la frecuencia el tema de la fórmula, tenemos;

[tex] Frequencia = \frac {Velocidad}{Longitud \; de \; onda} [/tex]

Sustituyendo en la fórmula, tenemos;

[tex] Frequencia = \frac {50}{40} [/tex]

Frequencia = 1.25 Hz

Có một số điện trở giống nhau R0 = 3

. Cần ít nhất bao nhiêu điện trở để có một
đoạn mạch có điện trở Rtđ = 8

Answers

Answer:

hlo

Explanation:

hlo olz mark me as brainlest

4. When setting goals, you should do everything EXCEPT which of the following?
Take into account your current level of activity.
Ask all of your friends what they think your goals should be..
Set a time limit.
Be realistic.

Answers

Ask all of your friends what your goals should be. These are your goals, and they are for you only. They shouldn’t be what other people think they should be, they should be what you want them to be.

write down any 5 example of conservation of momentum?​

Answers

Answer:

1) Motion of air mass moving from equator northward (closer to earth axis)

2) Motion of object in orbit

3) Collision of 2 objects

4) Skater changing rotation by extension of arms

5) Motion of rocket due to velocity of expelled gas

An element is highly conductive, highly reactive, soft, and lustrous. The element most likely belongs to which group?(1 point)

transition metals
noble gases
metalloids
alkali metals

Answers

Answer:

Alkali metals

Explanation:

Elements in this group are highly reactive, soft, lustrous and highly conductive.

An element which is highly conductive, highly reactive, soft, and lustrous is most likely an alkali metal.

Alkali metals are in group 1 of the Periodic table which means that they have only a single valence electron.

This causes them to be soft and highly reactive because:

The single valance electron leads to weak bonds amongst the element's atoms which makes them softThe elements want to lose the single valance electron so as to become stable so they will react with other elements to give away the electron.

Examples of alkali electrons include:

Lithium Sodium Potassium etc

In conclusion therefore, alkali metals are highly reactive and soft and so the element described above is most likely an alkali metal.

Find out more at https://brainly.com/question/18722874.

which type of place is rich in biodiversity?​

Answers

Explanation:

hey

the answer is Brazil

hope it helps ✌

three letters (JET) are placed in front of a plane mirror the image formed is in what arrangement???​

Answers

Answer:

TEJ as this is a thing you wont get

State examples of a transverse wave. ​

Answers

ripples on the surface of water.

vibrations in a guitar string.

a Mexican wave in a sports stadium.

electromagnetic waves – eg light waves, microwaves, radio waves.

seismic S-waves.

Answer

Light and other types of electromagnetic radiation are examples of transverse waves. Some other examples of transverse waves include a ripple on a pond and a wave in a string.

why do flames go upwards​

Answers

Answer:

Easy search it on g o o g l e

please answer
during a journey, a car travels at 40 km in 2.5 hours, next 62 km in 3 hours, then took a break for 30 minutes, again travelled the last 120 km in 3.2 hours. calculate the average speed of the car during the journey.

Answers

average speed of the car is 23.9 km/h

what is the unit of power?​

Answers

Answer:

Explanation:

The unit of power is watt .

Describe the responses of the human ear to sound waves coming from the
right side, left side, or in phase.

Answers

If the sound comes from the right side, the waves reach the right ear before the left ear. if the sound comes from the left side, the waves reach the left ear before the right ear. The difference between the phases of waves reaching both ears is detected by the ears and then interpreted by the brain

think about the objects which acts as concave or convex Mirrors in your surroundings write a report on it​

Answers

Answer:

Explanation:

S.No Concave                      Mirror  Convex Mirror  

1.  Dentist's mirror               Rear view mirror of vehicles  

2.  Shaving Mirror                Streetlights  

3.  Headlight of vehicles      Water glass surface  

4.   Caving side of spoon     Curving side of spoon

5.   Torch glass                    Electric Bulb  

6.  Inner surface of              Outer surface of steel basin  

steel basin  

7.  Lunch plates                   Calling bell

8.  Microscope                       Optical instruments  

9.   Satellite dishes              Fish eye lenses

Other Questions
find the missing side lengths Numrotez les phrases de 1 6 pour mettre la conversation dans lordre. evaluate 7-3s for s= -3 what is 5.5 feet in centimeters? A population of deer in Florida grows according to a logistic model, with r = 0.17 and K = 10,000. At what population size is the per capita population growth rate the highest? Group of answer choices N = 1000 N = 5000 N = 8000 N = 10000 Bridgette bought 1 pack of white T-shirts and 5 packs of blue T-shirts for her basketball team. The white T-shirts come in packs of 2, and the blue T-shirts come in packs of 6. How many T-shirts did Bridgette buy in all? Malouka participates in a research project for a large consumer behavior research firm. Each time she purchases items in a grocery store, she scans the barcodes of her products into an app, which sends her purchase data to the firm for analysis. Malouka is working with an example of automation known as __________. What is the volume of the regular pyramid?576m96 m480 m240 m Josefina and Raul were comparing how sound moves through various mediums and how charge moves through conducting wires. They performed experiments to find out if the factors that determine the speed of sound are the same as those that determine the flow in a circuit. What did they find? Describe two things that they found. For each, explain how the speed of sound and flow of current are affected Indirect Democracy/Republic/Modern ConstitutionalMonarchy" definition? (x - 7)2 = x2 - 49O TrueO False help. . . . . . . . . . . Calculate the heat change in calories for melting of 0.30 kg of water at 0*C. Theheat of fusion for water is 80 cal/g. The heat of vaporization of water is 540 cal/g.The specific heat capacity of water is 1.00 cal/g*C. Some help-seeking behaviors that students who possess interdependenceincorporate include seeking help in the form of If x = 1, y = 7, and z = 15, determine a number that when added to x, y, and z yieldsconsecutive terms of a geometric sequence. What are the first three terms in thegeometric sequence? Translate into an alegbraic expression and simplify if possible.I have a total of 10 gigabytes of data on my computer, x gigabytes are movies and the rest is music. how many gigabytes of music is stored on my computer? Summarize the main principles of the declaration of independence A bag contains 4 purple beads and 3 green beads. A bead is drawn and then replaced before drawing the second bead. Find the probability both beads drawn are green.A) 16/49B) 6/7C) 6/49D) 9/49 A P E X fasted answer is getting 30 points please hurry.suppose a normal distribution has a mean of 98 and a standard deviation of 6. what is p(x 92) Can you help me check on which platform is this website created on - https://www.virtualoplossing.info/