Answer:
As you design your fitness program, keep these points in mind:
Consider your fitness goals. ...
Create a balanced routine. ...
Start low and progress slowly. ...
Build activity into your daily routine. ...
Plan to include different activities. ...
Try high-interval intensity training. ...
Allow time for recovery. ...
Put it on paper.
Explanation:
can I pls have a brainleast pls
write 10 multiple choice questions where you ask 3 respondents 10 questions about teenage pregnancy
Answer:
Should I tell my parents? ...
Am I keeping this baby? ...
What about adoption? ...
How do I keep myself healthy during this pregnancy? ...
What are some of the risks faced by pregnant teens?
I only know this much
hope this will help you if it did make me brainliest .
state atleast 10 full body workouts
what are some experiences you encounter when you do this sort of workouts and at least state your favourite activity
Explanation:
Aerobic activities make you breathe harder and make your heart and blood vessels healthier. These include:
Walking
Dancing
Swimming
Water aerobics
Jogging and running
Aerobic exercise classes
Bicycle riding (stationary or on a path)
Some gardening activities, such as raking and pushing a lawn mower
Tennis
Golfing (without a cart)
Answer:
i would like to prefer some workouts that actually worked out on me at home.
Explanation:
# star jumps- it helps to maintain ur blood circulation in a body.
#Squats- it actually relaxes the every muscle of lower parts of a body.
#push ups- after push ups fires up ur lower parts, u can try exercizing upper parts.
#lunges- after push ups, ur upper body needs to relax. so u can try lunges, to exercise ur lower body.
#plank- Best exercise u can do is plank which exercises ur whole body parts.
#side plank- It is the best exercise if u need abs in ur stomach.
#step ups-keep a bench or stool in front nd try climbing up nd down maintaing ur posture.
#chair dips-u can try this with the same bench that u used for step ups. It helps the strength of ur muscle.
#Wall sit-when ur legs relaxes, u can try this exercise maintaing a correct posture.
#pull ups- At last u can try pull ups which works on ur entire body. Although its tough nd may be difficult at beginning but its result is 100% effective.
How is population growth rate calculated?
Answer:
Population growth rate is the percentage change in the size of the population in a year. It is calculated by dividing the number of people added to a population in a year (Natural Increase + Net In-Migration) by the population size at the start of the year.
Explanation:
hihihih
1. In preparing the environment, the most important thing caregivers can
do is arrange
to suit the children's ages and development
levels.
2. Young children learn best if they have a variety of materials to use that
are geared to their and
3. The organization of play materials will best meet the needs of young
children if they're
4. An environment planned for infants should have areas for
sleeping and activities.
5. It's important to provide duplicates of favorite toys for toddlers, as
toddlers don't know how to
6. Providing care for school-age children involves providing them with
more opportunities to be with in a variety of activities.
7. School-age children should be treated from younger children.
8. Screening assessments should be done with
9.
is locating and providing services for children at risk for
disabilities or with diagnosed disabilities.
10. is when a child doesn't meet typical developmental milestones
at the expected time.
Answer:
1. play areas
2. interests and abilities
3. rotated
4. separate
5. share
6. peers
7. differently
8. all children
9. intervention
10. developmental delays
Explanation:
penn
Your quality of life is the extent to which you experience a healthy, happy, and fulfilling
life.
True
False
20 POINTS!!!!
Perform research using books and reputable websites to learn more about studies on brain development of children from birth to five years of age. Explain why the first five years of life are critical to a child’s lifetime development. Summarize your findings. Consider organizations such as Zero to Three and the National Institutes of Health for your research sources.
Answer:
During the first five years, the child's brain is at its most flexible, making it a critical period for growth and development. That is why you should always start education early, with educational toys and learning equipment. It's never to early, but it can be too late. Proper nutrition can also come into play.
Hope this was helpful :)
4. Part of the reason why individuals have stereotypes and prejudices toward out-group members is based on how the human brain is wired due to strategies that were evolutionarily adaptive for human ancestors, as well as the motivation to fulfill fundamental human needs. Briefly elaborate on three concepts/terms that are consistent with this perspective.
Answer:
jahan na is that they can see from a local to you by
how do you residential and outpatient rehab programs compare
Outpatient is more cost-effective
Outpatient offers greater program variety
Residential allows patients to continue working
Residential provides religious support
Answer:
Explanation:
Outpatient rehab involves daily treatment, such as therapy, counseling, or group sessions, at a clinic or facility. People who choose outpatient treatment can continue to live at home as they recover, allowing them to take care of children or family members, keep up with their jobs, and stay on track in school. Outpatient care typically costs less than inpatient rehab, but the level of support may be less intensive.
Most programs involve individual or group counseling and use a step-down approach, which means sessions become less intensive and frequent as you grow during treatment. These programs help patients overcome their drug or alcohol dependence and then maintain their recovery over the long-term.
While
Inpatient also called residential rehab because you live at the rehab facility. Inpatient rehab can be effective for people with severe problems with drugs or alcohol, and especially people who are dealing with other mental health conditions. Living at the rehab program facility helps you avoid the temptations and influences in your daily life that trigger your substance use. Living in a healthy environment supports your recovery.
Licensed inpatient facilities offer 24-hour support and intensive care. They incorporate three phases of recovery into their treatment plans: detox, reflection, and growth. They are focused on helping patients learn to adopt drug- or alcohol-free lifestyles after treatment. Many of these programs involve a step-down approach to help patients transition from inpatient care to individual or group counseling outside of the facility.
There are both short-term and long-term residential rehab programs. Patients typically stay at long-term residential facilities from six months to a year, while short-term facilities require stays of about three to six weeks.
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Outpatient is more cost effective
Explanation:
When I answered "B," It was incorrect, and according to other people residential isn't as it seems.
Therefore, it must be A.
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if this is incorrect, my second guess would be the answer "C."
Which of the following is an example of an Interval training set?
busco novia hot que quiera ver mis 17 cm? de 14 para arriba 7w7
Answer:
21
Explanation:
17+14. you will get the answer.
Answer:
hola
Explanation:1
yo tengo 14
The influence of self-esteem and teenagers participating in risky behavior
Answer:
One study found that self-esteem had differing effects on sexual behaviors in teen boys and girls: Younger girls with lower self-esteem are more likely to engage in sexual activity. ... Boys who have high self-esteem are nearly 2.5 times more likely to initiate sex
What are the two specific benefits for social health? and explain them in ur own words.
Answer: You can consult:
1. It can lighten your mood and make you feel happier. Lower your risk of dementia.
2. Social interaction is good for your brain health. Promotes a sense of safety, belonging and security. Allows you to confide in others and let them confide in you.
Explanation:
I'm not sure but hope it helps.
Define dehydration.
And
What problems can it cause?
As Chelsea is driving through a neighborhood, she sees a man step off the sidewalk right in front of her. What should she do? stop and let the pedestrian cross the road slow down and approach the pedestrian slowly honk and continue to drive at the same speed down the street speed up to get past the pedestrian before he crosses the street
Answer:
She should stop and let the pedestrian cross the road
Explanation:
Answer:
Your answer will be: stop and let the pedestrian cross the road
Explanation:
Pedestrians ALWAYS have the right away even if they are in the wrong
A man with a Body Mass Index (BMI) measuring at 27% would fall into what range?
Athletic
Fit
Average
Obese
Answer:
Obese
Explanation:
BMI is a score calculated by dividing your weight (usually in kilograms) by the square of your height (usually in metres and centimetres).
Answer:
Obese
Explanation:
A BMI of 25 to 29.9 is Overweight or Obese.
I hope this helps!
pls ❤ and mark brainliest pls!
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13. When sexual harassinent occurs at school, which should take immediate action?
Answer:
Reporting of the offender
Explanation:
what should you do to stay safe before a wildfire starts? select three correct answers
Answer:
clean up dry grasses around, clean roof, apply fire hydrants
Explanation:
What characteristic should a person look for when purchasing a health product or service?
Answer:
effectiveness/quality.
Explanation:
When choosing a health product or service the most important characteristic is its effectiveness/quality. Unlike other types of products, the entire reason an individual would purchase a health product or service is that they absolutely need it to improve their quality of life or in some cases continues living. Therefore, you want the product/service that you purchase to be as effective as possible so that it provides the benefits that you are in dire need of. This is why, unlike products such as those for entertainment purposes, the main characteristic should be the product's effectiveness/quality.
How can you protect yourself from infectious diseases?
A. making sure your immunizations are current
B. all of the above
C. choosing healthful behaviors
D. avoiding contact with pathogens
Answer:
B
Explanation:
All of these are correct,
Which of the following describes transmission of a disease by indirect contact?
O Person A has acne -> Person A and Person B are physically intimate -> Person B does not develop acne
O Person A has a cold -> Person A sneezes near uninfected Person B
deer has Lyme disease -> tick bites deer -> tick bites uninfected person
Person A has malaria -> mosquito bites Person A -> mosquito bites uninfected Person B
Answer:
person has cold
Explanation:
there is no contact in that
_____ is one of the oldest forms of medicine, it weaves the healing traditions of China, India, Greece, and Native American cultures together with modern scientific principles and technology. Treatment is individualized, with significant time and attention devoted to lifestyle counseling.
Answer:
Natureopathic medicine
Explanation:
Brainliest, please!
HELP PLEASE! describe what would happen if while wearing roller skates you pushed as hard as you could against a wall why does this happen
Answer:
You'd get a concussion.
Explanation:
the impact from you hitting the wall at such a velocity while wearing roller skates would cause a concussion due to TBI or traumatic brain injury. See a simple bump, blow, or jolt to the head can cause a concussion A concussion can also occur from a fall or a blow to the body that causes the head to move back and forth rapidly.
Answer:
if your pushing away from a wall, you would move at a rapid-ish speed. if you were to hit a wall you'd end up with a concussion.
Explanation:
velocity helps with the first one and concussions are caused when your head is forced to move at a rapid rate back and forth
List three ways in which peers can affect one another's behavior.
Answer:
Peers can motivate their peers, peers can discourage each other, and peers can affect others emotionally.
Explanation:
Peer pressure, Social reinforcement and Modeling an affect one another's behavior.
What is peer pressure?Peer pressure refers to the influence that peers, or individuals in the same social group, have on one another's attitudes, behaviors, and decision-making. It can take many different forms, including direct persuasion, ridicule, teasing, exclusion, and even physical coercion. Peer pressure can be positive or negative, and can influence everything from academic performance to substance abuse to sexual behavior.
Adolescents are particularly vulnerable to peer pressure, as they are often more concerned with fitting in with their peers and maintaining social connections than with making independent decisions. However, individuals of all ages can be affected by peer pressure, and it is important to develop the skills and confidence necessary to resist negative peer influence and make healthy, independent choices.
Learn more about peer pressure, here:
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What is the calculation to determine your maximal heart rate?
Answer:
You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).
Explanation:
Hope this helps!
Can I have a Brainliest
Diseases that are often caused by being inactive, avoiding exercise, and eating an unhealthy diet are called
high cholesterol
hypokinetic diseases
metabolic syndrome
type 2 diabetes
Answer:
type 2 diabetes
Explanation:
Diseases that are often caused by being inactive, avoiding exercise, and eating an unhealthy diet are called high cholesterol and type 2 diabetes. The correct options are A and D.
What is a disease?Diseases are any deformities in the body that cause discomfort to the body. Diseases are caused by eating unhealthy, by any pathogens, or not having a systematic and healthy daily routine.
High cholesterol is caused by eating high carbs or sugar substances, and type 2 diabetes is caused by an unhealthy diet and avoiding exercise.
Thus, the correct options are A, high cholesterol and D, type 2 diabetes, reagarding a disease that is typically caused by being inactive and avoiding exercise.
Learn more about diseases, here:
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Brooke's aunt is considering putting her baby up for adoption, so she contacts a state-licensed adoption agency. The agency will be able to help her by doing all of the following EXCEPT
A. assisting with hospital arrangements for the birth
B. helping Brooke's aunt choose a family for the baby
C. offering financial assistance for medical costs
D. providing legal assistance during the process
The state-licensed adoption agency will be able to help her by doing all of the following except offering financial assistance for medical costs.
What do you mean by Adoption?Adoption may be defined as a legal process of taking something on as your own. This term is majorly involved in taking and caring for the child of someone else.
The state-licensed adoption agency will be able to help Brooke's aunt by assisting with hospital arrangements for the birth, helping Brooke's aunt choose a family for the baby, and providing legal assistance during the process.
Therefore, the state-licensed adoption agency will be able to help her by doing all of the following except offering financial assistance for medical costs.
To learn more about the Adoption process, refer to the link:
https://brainly.com/question/14723129
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The disease .......... has major symptoms like severe weight loss and skinny appearance.
A relative has acknowledged abusing alcohol and has asked you to hold her accountable as she tries to stop drinking. Which of the following behavioral signs is the greatest indicator of an abuse problem?
Explanation:
Incoherent or slurred speech and multiple schedule changes
Marijuana only affects driving when you smoke it while driving.
A. True
B. False
Answer:
B
Explanation:
still high of you smoke it beforehand
What is the order for safely donning a gown?
