Imagine you work for a community health organization, How would you promote bone health in your community?
Answer:
Some tips to maintain healthy bones :
- Eat calcium-rich foods
- Eat foods with Vitamin D
- Eat protein-rich foods such as fish
- Make regular physical exercise
- Consider the option of taking collagen supplements
Explanation:
Protecting bone health can be successfully achieved by appropriate food habits and making regular physical activity. In the first place, the amount of calcium is related to the strength of bones, thereby consuming calcium-rich foods such as dairy foods (milk, cheese) and vegetables (e.g., broccoli) is fundamental to maintain healthy bones. Moreover, vitamin D is a liposoluble vitamin that also results beneficial for bone health. Some good sources of vitamin D include salmon, sardines, red meat, eggs, fortified cereals, etc. Experts recommend a daily intake of approximately 700 mg of calcium (adults 19- 64 years) and a daily intake of 600 IU (International Units) of vitamin D (age 18-70). Moreover, protein is a key macronutrient for bone (and muscle) health. Some good protein sources include lean meats (e.g., beef, lamb), chicken, fish and seafood, eggs, dairy products, vegetables (e.g., spinach), etc. Experts recommend a daily intake of 0.8 to 1.2 grams of protein per kilogram of body weight. Make regular physical exercise (e.g., walking, climbing stairs, jogging, etc) is also key to maintain healthy bones, making them stronger. For example, it has been shown that walk at least 5 times a week for about 30 minutes can maintain strong bones and increase muscle strength, balance and coordination. Finally, collagen fibers provide structure to bones and other structures (e.g., skin tendons, etc), thereby collagen supplements can help make bones denser and less likely to result in fractures. In addition, collagen supplements also maintain lower levels of proteins in the bloodstream that are able to stimulate bone breakdown.
Loss of consciousness; dangerously slow breathing may occur at a BAC of...
> 0.7
0.25
0.10
0.02
Answer:
Explanation:
.25
In Georgia, your Provisional License (Class D) can be suspended if you ______.
a. Hit and run or leaving the scene of a crash.
b. mis-represent your age for the purpose of obtaining an alcoholic beverage.
c. mis-represent your identity for the purpose of obtaining an alcoholic beverage.
d. use a fake I.D. for the purpose of obtaining an alcoholic beverage.
Hi !
Answer:
b. mis-represent your age for the purpose of obtaining an alcoholic beverage.
c. mis represent your identity for the purpose of obtaining an alcoholic beverage.
d. use a fake I.D. for the purpose of obtaining an alcoholic beverage.
cuantas estrofas tiene el poema el vuelo de las garzas plz ayuda
Explanation:
El poema contiene siete estrofas, cada una de las cuales tiene cuatro líneas. Cada línea es bastante similar en longitud al resto.
Paulette and Devon are getting ready to go to practice at the community lake. Their coach has them work a lot on developing muscular endurance and strength especially in their back, forearm and wrist muscles. From the choices below, select the racing sport Paulette and Devon are training for in their local community:
Cross-country
Motocross
Rowing
Speed skating
Answer: D Motocross
Explanation:
Motocross
Which type of contraction is involved in controlling and stopping a movement
Answer:
Eccentric Contraction
Explanation:
the muscles that are actively involved do so primarily in the
eccentric contraction
How often does an ISSA personal trainer have to renew their certification
Answer: every two years or so.
QUESTION 17
Access to psychological testing is limited by
Answer:
the age of the individual seeking the service
What muscle is located directly beneath the gastrocnemius and has similar functions to the gastrocnemius
Answer:
the soleus
Explanation:
Lying directly beneath the gastrocnemius is the soleus, which has similar functions to the gastrocnemius. hope that helps>3
What Is outpatlent drug-free treatment?
O A. a treatment method that consists of group and Individual counseling sessions for people recovering from drug abuse, without
medication
O B. a treatment method where people recovering from drug abuse live together and learn to adjust to thelr new drug-free llves
• C.
a treatment method that Involves replacing the abused drug with a substitute that has fewer harmful effects
Answer:
A. a treatment method that consists of group and Individual counseling sessions for people recovering from drug abuse, without
medication
Explanation:
You are assisting with the care of a newborn infant. Your 12-hour shift is almost over, and the infant has not had a bowel movement. What is the correct course of action?
Answer:
put vitamin drops in the formula
The correct course of action is to inform the next health care provider that will be taking over from you that the baby is yet to have a bowel movement.
The first bowel movements in new born infants occurs from the time of birth till the 6th day and starts within 0 to 24 hours after delivery of normal babies.
The first bowel movements in new born is called meconium. This is made up of substances that are released into the digestive tract while in the uterus of the mother.
Therefore inform the next health care provider that will take over from you concerning the bowl movements the baby is yet to have. This is the best approach for the care of the newborn because it's not up to 24 hours from delivery time.
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What is the next step after gathering information when making smart food choices?
Answer:
Identify alternative food choices.
Explanation:
Because you have information on making smart food choices & next should be what kind of food you can use in those smart food choices. So, the next step would be to identify alternative food choices (the entire reason you would have collected data).
Answer: D. Identify alternative food choices
Explanation:
Which is appropriate for the POL?
Answer:
The tourniquet that is appropriate for the POL (Physician Office Laboratory) is:
surgical tourniquets.
Explanation:
Tourniquets are medical devices to control loss of blood from deep wounds in order to save a life. Available tourniquets include: surgical tourniquets, emergency tourniquets, combat application tourniquets, and rehabilitation tourniquets. The appropriate tourniquets for the physician office laboratory (POL) should be surgical tourniquets. Surgical tourniquets are used by physicians and surgeons in hospitals. Rehabilitation tourniquets are used in rehabilitation settings. Emergency tourniquets are used outside the medicare environment, while combat application tourniquets are for military use.
The appropriate Tourniquet for the POL is : Surgical tourniquets
TourniquetTourniquets are medical devices used for the constriction of excessive blood flow from deep wounds.
In the POL ( physician office laboratory ) the most appropriate Tourniquet is the surgical tourniquets. Surgical tourniquets are used mostly during orthopedic surgeries
Hence we can conclude that the appropriate Tourniquet for the POL are surgical tourniquets.
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Why are checking references in background check important when considering any staff member?
2. what are the aspects of quality of life?
Answer:
Eight important aspects of life were identified: physical; personal autonomy; emotional; social; spiritual; cognitive; healthcare; and preparatory.
The blastocyst is compromise of three layers which of the layers will develop into a digestive and respiratory system
Answer:
the endoderm will develop into a digestive system
The frontal lobe helps the body cope with stress and promotes muscle development ?
Answer:
No, the frontal lobe is not responsible for these functions, but the low order Cognitive properties of the hypothalamus that is involved in maintaining homeostatic conditions through regulating blood pressure, and ensures proper digestion and other functions including maintaining tone and muscular development in some ways.
What is the role of human psychology in population change?
Answer:
Psychologists are traditionally concerned with the study of behavior. We believe that many aspects of population, from fertility regulation to migration, may be viewed as examples of human behavior occuring within particular socioeconomic and environmental contexts and thus appropriate for psychological research.
The role of human psychology in population change is to commit to social reality, presenting some criteria to judge the social commitment of practices and knowledge of Psychology.
What is psychology and society?The psychologist can no longer have a narrow view of his intervention, thinking it as a work aimed at an individual, as if he lived in isolation, had nothing to do with social reality, building it and being built by it. It is necessary to see any intervention, even at the individual level, as a social intervention and, in this sense, positioned. Let's put an end to the idea that the psychological world has nothing to do with the social world. That psychic suffering has nothing to do with objective conditions of life.
With this information, we can conclude that the role of human psychology in population change is to commit to social reality, presenting some criteria to judge the social commitment of practices and knowledge of Psychology.
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What should not be included in a first aid kit?
Answer:
First aid kits may not contain prescription or over-the-counter medications such as aspirin, ibuprofen, decongestants, sinus relief, etc. These are not first aid items.
Explanation:
Hope this helps.
sickle cell anemia is caused by an inherited mutation and can be classified as which type of disease
Answer:
Sickle cell anemia is one of a group of disorders known as sickle cell disease. Sickle cell anemia is an inherited red blood cell disorder in which there aren't enough healthy red blood cells to carry oxygen throughout your body.
Many people enjoy watching movies, sporting events, and music performances in crowded theaters and arenas more than they like watching them at home alone. Which theory of emotions might help explain this? How?
Answer:
The correct answer is "Evolutionary theory".
Explanation:
There seems to be a communal unconsciousness of humans, the fundamental motive as well as archetypal structure, written from our cultural identity or heritage.We seem to have the unconscious screenplay because we're in a community that has made moving theatre additional enjoyable and laughing. Factors such as the camel's phenomenon also exist, which tries to emulate others' behaviors.what is a sign that a person may need help for a mental disorder?
A. Spending more time listening to music
B. Becoming dark or moody
C. becoming interested in different activities at school
D. Experiencing sudden changes in interests or hobbies
Answer:
B. Becoming dark or moody.
Explanation:
Hope this helps
Answer:
B
Explanation:
Which of these is a permanent birth control method used by women?
A female condom
B sterilization
C vasectomy
Answer:
B. sterilization
Explanation:
vasectomy is for males
Answer: B
Explanation: because the pills dont really work u could take a pill and end up pregnant so it would be B cus sterlization kills all forms of life inside of you
Which is a potential effect of domestic violence on a family?
Domestic violence increases healthcare costs.
Domestic violence can cause strain on emergency services.
Communities with high rates of domestic violence pay higher taxes.
Some abusers prevent victims from seeing their families in an effort to isolate them.
Answer:
Some abusers prevent victims from seeing their families in an effort to isolate them.
Explanation:
Posted before (https://brainly.com/question/11524310)
Some abusers prevent victims from seeing their families in an effort to isolate them. Therefore option "D" is correct.
What is domestic violence?Domestic violence is committed by a member of the victim's domestic circle. This incorporates current and previous accomplices, individuals from one's close family, as well as different family members and companions. Domestic violence is a crime committed when the perpetrator and the victim have a close relationship.
Everyone experiences wretchedness, nervousness, PTSD, substance abuse, and aggressive behavior at home. Youngsters' emotional wellness is fundamentally impacted by openness to aggressive behavior at home.
For the sake of the children and the couple's well-being, it is best to avoid domestic violence.
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_____ is defined by intense anxiety, pain, and stress and the feeling of being overwhelmed by stressors. eustress psychosis distress situational
Answer:
Distress
Explanation:
When a person is distressed they feel extreme anxiety and pain. This is can be caused by factors like stressors and unstable emotions. Eustress is moderate stress that is often deemed healthy and beneficial. Psychosis is when a person's abilities are impaired due to emotions. Finally, situational does not need to be stressful; not all situations are bad. So, distress must be the correct answer.
Answer:
distress !
Explanation:
what do you mean by health
Answer:
The state of being free from illness or injury is called health.
Select the correct answer.
All of the following will help you control you portion size when eating out EXCEPT?
O A. Sharing a main dish with a friend.
OB.
Eating everything on your plate every time you eat out.
OC. Ordering an appetizer instead of an entrée..
D. When your food is delivered, pack up half of it immediately.
Eating everything on your plate each time you go out to dine is the right response (B). When you eat everything on your plate in a restaurant, you run the risk of overeating because portion sizes there are frequently far bigger than what is ideal.
When dining out, sharing a main dish with a companion, selecting an appetiser instead of an entrée, or taking half of the meal home right away are all terrific strategies to manage portion size. Maintaining a balanced diet while dining out requires being aware of portion sizes.
To avoid overeating, think about other options like sharing a dish or ordering lesser servings rather than completing everything on your plate.When eating out, controlling your portion sizes can help you choose healthier foods and keep up a balanced diet.
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In normal DNA,
what controls the growth rate of cells?
a) Tumor suppressor genes
b) Neoplasms
C) Oncogenes
d) Repair genes
Answer:
Repair genes
Explanation:
Cell growth, polyferation and differentiation are controlled largely by selective transcriptional modulation of Gene expression in response to extracellular stimula.
A food worker has been working the cash register and will now switch to preparing sandwiches. What is she required to do before making sandwiches?
a. Fix her hair
b. Wash her hands
c. Put on a new apron
d. Count the money in the cash register
which of the life span theories do you think best explains your own development and why?
