Question 2
Using Ramón's Day 1 and Day 2 sample diets as a model, write down your own dally diet for two days in the tables below. Then fill out the Total
Nurnber of Servings column.a Analyze your diet and then write down ways to make it healthier by providing suggestions for change, in the form of
substitutions, eliminations, and/or reductions.

Answers

Answer 1

First of all you will have to do this on your own, but, I will help you and show you an example.

I can eat 4 eggs for breakfast, a protein shake for snack, fish and veggies for lunch, some fruits for snack, and steak, shrimp, and potatoes for dinner.

To make this healthier I can reduce the amount of food I eat in a day. I can eliminate my snacks, and I can reduce the eggs.

This can be an example of what it would be like.


Related Questions

Today, medical care is changing rapidly because of advances in (?).

Answers

Answer:

Technology,

artifical intelligent,

Modern idea

Explanation:

i

any one reason of increase in population in the fourth census

Answers

Answer:

one reason of increase in population in the fourth census

1.high illiteracy

How can we improve health care insurance

Answers

Address physician shortages.
Ensure adequate funding of the Children’s Health Insurance Program and retain Medicaid expansion and implement expansion in more states.

Question 14 Multiple Choice Worth 1 points)
(01.01 LC)Carlos wants to participate in a physical activity that will best improve his heart function. Which type of activity should he
choose?

Answers

Cardio would be the answer

Population education is an academic process of UNO or UNESCO​

Answers

Answer:

an educational program which provides learners the study of population situation in family, community, nation and the world with the purpose of developing rational and responsible attitudes and behavior towards that situation.

Identify and explain the importance of any five sources of radiation used in the health sector

Answers

Answer:

, to benefit humankind, radiation is used in medicine, academics, and industry, as well as for generating electricity. In addition, radiation has useful applications in such areas as agriculture, archaeology (carbon dating), space exploration, law enforcement, geology (including mining), and many others.

Sources of radiation used in the health sector include :

X - ray Gamma rays Radiowaves MicrowavesInfrared waves

Gamma and X-ray radiations have proven useful in the treatment and diagnosis of threatening diseases such as chemotherapy process for cancer treatment, detection of broken bones and fractures in the body.

Infrared waves are often used in physiotherapy process to reduce muscle pains caused by tension. They are also used to aid circulation of blood in the body.

Microwaves blasters have also been adopted medically to treat medical conditions relating to tumor.

Similary, radiowaves are employed to generate internal body scans such as magnetic resonance imaging(MRI) which is used to establish diagnosis and monitor treatment.

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Which of the following pieces of information is required on a prescription?
O A. The patient's height and weight
O B. The doctor's social security number
O C. The physician's DEA number
D. The patient's address

Answers

Answer:

I believe it's "c"

Explanation:

i kinda don't know to how to explain it just makes sense out of all the other one

The physician's DEA number is required on a prescription.

The drug enforcement agency number (DAE) is given to physicians or pharmacist in order for them to be able to prescribe drugs to patients. This is also done in order to prevent drug abuse or a scenario whereby a fake health practitioner prescribes drug for a patient.

The patient's height and weight, address or the doctor's social security number is not required on the prescription.

In conclusion, the correct option is C.

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Bloods leave the right atrium and passes through what valve to get to the right ventricle?

Aortic
Mitral
Bicuspid
Tricuspid

Answers

Answer:

tricuspid valve

Blood flows from your right atrium into your right ventricle through the open tricuspid valve. When the ventricles are full, the tricuspid valve shuts. This prevents blood from flowing backward into the atria while the ventricles contract (squeeze)

What are some forms of energy? Select all that apply.

chemical reactions

heat

movement

Answers

Answer:

Heat and movement. ........

Answer:

All of them!

Explanation:

how many secondary level is school were there in Nepal in 2010​

Answers

Explanation:

There were 29,207 community schools and 6,015 private secondary schools in Nepal in 2016.

Hi!There were 49,000 schools in 2010 in Nepal.

3 paragraphs about health article

Answers

Answer:

Health is the biggest wealth. It helps us to enjoy all the little things in life. If one is not healthy, they fail to feel happy. Being unhappy can impact the health of people around us too. In order to be truly healthy, one must eat well, sleep on time and wake up early. Staying fit by exercising daily also helps to keep one’s health in proper check. If you are in good health, you can always work to attain more wealth. But if one is not healthy, then wealth is of no importance. Hence, we should adopt and work towards a healthy lifestyle.Health” in terms of definitions for humans means a state of the body that is totally free from any illness or injury. Being healthy should be a part of our lifestyle as a whole. Good health and a happy mind are priceless possessions that one can have. If one is healthy, he or she can always work on getting wealth, however, wealth without good health is useless.Going on a daily walk, pursuing a hobby, staying fit, eating well can be various ways to maintain your health. It is necessary to live a healthy life to prevent chronic diseases and short-term illnesses. It is also important to feel good about yourself and take care of your health for enhanced self-esteem and self-image. Good health brings us joy, happiness and gratefulness. Adopting a healthy lifestyle by doing what is right for your body hence becomes really important for us at a young age.

Explanation:

please mark me brainliest

stuff u can do 2 make throat stop hurtin

thanks
<3

Answers

Answer:

drink a cup of coffee or something warm it seems to help me

Explanation:

sometimes gargling warm salt water helps, sucking on a lozenge, and honey can help.

Which of these are functions of the nervous system?

A: Monitors chemical changes in the blood

B: Produces white blood cells

C: Releases hormones

D: Supplies oxygen to cells

Answers

Answer:

A: Monitors chemical changes in the blood

Explanation:

The nervous system send messages to the brain.

Monitors chemical changes in the blood is  functions of the nervous system.

They monitor such things as temperature, light, and sound from the external environment.

What is nervous system?The organized network of nerve tissue in the body. It includes the central nervous system (the brain and spinal cord), the peripheral nervous system (nerves that extend from the spinal cord to the rest of the body), and other nerve tissue.The nervous system helps all the parts of the body to communicate with each other.It also reacts to changes both outside and inside the body.

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“Quality of life differs from family to family”. Justify with example.
please help me ​

Answers

Answer:

Quality of life differs from individual to individual. It may be taken as family to family to absorb slight variations in individual’s routines. Every person has a say, though there is limited freedom. There are bondages, checks and balances and responses to them in a different way create a visible quality and activity change.

I usually attribute that to the limited (or partial) free will afforded to us by the Creator. That is how He would gauge our performances and possibly clamp approvals or otherwise to every individual performance. That brings in the concept of hell and heaven (limited to those only who believe). Rest: Allah knows best.

;))

The quality of life differs from family to family for the following reasons:

Income and Wealth of families differ : All things been equal, a family that earns a higher income would have a higher quality of life. This is because such a family would be able to afford basic amenities and luxuries.

For example, consider two families. One of the families earn $10,000 per month and the other family earns $200 per month. The family that earns a higher income would be able to live a more comfortable life and thus their quality of life would be better

Genetics of family differ: A family that has a history of a chronic disease would live a lower quality of life when compared to a family that has no such disease.

For example, a family that suffers from sickle cell anaemia would live a lower quality of family when compared to a family that does not suffer from this disease.

Quality of life measures the degree to which a person or family is comfortable, healthy and happy.

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What are two effects of regular participation in sports on your overall health?

Answers

Answer:

1) It helps body to be flexible and strong.

2) It makes body healthy.

Answer:

Regular physical activity or cardiorespiratory fitness decreases the risk of cardiovascular disease in general and of coronary heart disease mortality in particular. Regular physical activity prevents or delays the development of high blood pressure, and exercise reduces blood pressure in people with hypertension.

Explanation:

Why is it dangerous to get ideas of what health looks like from non-medical sources, like social media?

Answers

It is dangerous to get ideas about health from non-medical sources, like social media because these platforms only reveal the outcome, not the processes.

What is Health?

Health may be defined as a circumstance of the entire physical, mental, and social well-being of an individual. It also includes the process that solely reflects the absenteeism of disease or infirmity.

Non-medical sources like social media give incomplete knowledge and information about actual health. It involves the process of editing, developing, and creating the things that are most liked by people regardless of actual concepts.

They also involve the utilization of drugs, alcohol, and medication to build better health which is not included in good habits and personality.

Therefore, it is dangerous to get ideas about health from non-medical sources, like social media because these platforms only reveal the outcome, not the processes.

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What does the acronym ATP stand for?

accessible triple phosphate

adenosine triphosphate

abnormal tunnel position

access to phosphates

Answers

Answer:

access to phosphates......

adenosine triphosphate

Explanation:

Cholesterol is always bad.

True

False

Answers

It is only bad if u have high cholesterol

Answer:

Hi Lovelys!!

Answer is down below!!

Explanation:

The answer is False!!

The statement,"Cholesterol is always bad." was a Myth.

Myth: All cholesterol is bad for you.

Two types of lipoproteins carry cholesterol throughout the body: LDL (low-density lipoprotein), sometimes called “bad” cholesterol, makes up most of your body's cholesterol. High levels of LDL cholesterol raise your risk for heart disease and stroke. Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels.

Hope this helps!! =3

Have a wonderful day, evening, or night!! <3

3) A child's hug to his/her mother, a young
girl's affectionate gesture to her/his sibling
or an adolescent's sorrow at losing a match
are all examples of
1 Cognitive Processes
2 Socio-emotional 3 Processes
Biological Processes

Answers

Answer:

socio- emotional

Explanation:

all reflections of socio-emotional processes deeply involved in human development.

3) A child's hug to his mother,a young girl's affectionate gesture to her sibling or an adolescent's sorrow at losing a match are all example of 2 Socio-emotional

Type the correct answer in the box. Spell all words correctly.
Fill in the blank with one of the following words: bacteria, fungi, parasites, viruses.

Tapeworms and lice are examples of
that can cause diseases in humans.

Answers

the blanks would be parasites

Should gym be required for people in school? Write yes or no and explain please.

Answers

Answer:

Yes, gym's should be added in schools.

Explanation:

Yes, Gym's should be added in schools to keep scholars fit and healthy. Gym helps keeps you in shape throughout the school year. Some kids overeat or have eating disorders and gain excessive weight, gym helps burn those calories during lunch and lose weight over time.

What factors can
promote a positive self-image?

Answers

Answer:

we have to be positive....

Explanation:

Take a self-image inventory.

Make a list of your positive qualities.

Ask significant others to describe your positive qualities.

Define personal goals and objectives that are reasonable and measurable.

Confront thinking distortions.


Increased risk of injury or death from driving under the influence is a consequence most likely for

A. someone who chooses to abuse drugs
B. someone who chooses to smoke tobacco
C. someone who does not follow a healthy diet
D. someone who does not exercise often​

Answers

Answer:

most def A, my guy

Explanation:

A: someone who chooses to smoke tobacco

What is the meaning of spiritual?​

Answers

Answer:

Spiritual means relating to people's thoughts and beliefs, rather than to their bodies and physical surroundings

in nepali:आध्यात्मिक

Explanation:

It means relating to or affecting the human spirit or soul as opposed to material or physical thing

Every decision has consequences

Answers

Answer: Please refer to:

that affect the person making the decision as well as others involved. These consequences can be immediate or long-lasting. The consequences of decisions can be positive, negative, or a combination of both.

Explanation:

Not sure but hope it helps.

whats the phobia of forgotten

Answers

Answer:

Athazagoraphobia

Explanation:

i think-

Answer:

Athazagoraphobia is the phobia of forgotten

how might the transmission of nerve signals be an example of a positive feedback system

Answers

Answer: after stimulating a nerve fiber, slight leakage of sodium ions to the interior of the nerve fiber occurs through sodium channels in the nerve membrane. those entering sodium ions change membrane potential, causing more opening of channels. more change of potential, still more opening of channels, and so forth.

HOPE IT HELPS!

Nerve signals are part of the communication that is essential for the transmission of actions and reactions. It is positive feedback that increases disruptive influences.

What is positive feedback?

Positive feedback is a mechanism that increases or amplifies the series of reaction that is affected and influenced by its own results and processes. The output signal of the series act as an amplifying factor.

The nerve signals act as positive feedback by increasing the channels by a small amount of sodium that leads to an action potential, in the neurons to increase the disruptive influences.

The sodium ion of the nerve signaling causes the positive feedback loop to increase the ions entering the neurons which leads to more potential to be created.

Therefore, nerve signaling is an example of a positive feedback mechanism.

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the inguinal region is [ ]
to the cervical region

proximal

inferior

distal

superior


not c

Answers

The inguinal region is inferior to the cervical region

are the any walls in the heart​

Answers

Answer:

ig i dont know

Explanation:


Which US government recommendations can help you maintain a healthy, balanced diet

Answers

A. only volume (cm³) is the independent variable

B. both volume (cm³) and mass (grams) are independent variable

C. not enough information

D. the slope of the trend line

E. only mass (grams) is the independent variable

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