Sleeping is very troublesome to me, I can't sleep even though I try my hard to fall asleep (since a month)​

Answers

Answer 1
I suggest taking a sleeping supplement (like melatonin) and listen to classical music. The key is to not try to fall asleep, just let it happen, let your mind wander

Related Questions

Which is a potential effect of domestic violence on a family?

Domestic violence increases healthcare costs.
Domestic violence can cause strain on emergency services.
Communities with high rates of domestic violence pay higher taxes.
Some abusers prevent victims from seeing their families in an effort to isolate them.

Answers

Answer:

Some abusers prevent victims from seeing their families in an effort to isolate them.

Explanation:

Posted before (https://brainly.com/question/11524310)

Some abusers prevent victims from seeing their families in an effort to isolate them. Therefore option "D" is correct.

What is domestic violence?

Domestic violence is committed by a member of the victim's domestic circle. This incorporates current and previous accomplices, individuals from one's close family, as well as different family members and companions. Domestic violence is a crime committed when the perpetrator and the victim have a close relationship.

Everyone experiences wretchedness, nervousness, PTSD, substance abuse, and aggressive behavior at home. Youngsters' emotional wellness is fundamentally impacted by openness to aggressive behavior at home.

For the sake of the children and the couple's well-being, it is best to avoid domestic violence.

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sickle cell anemia is caused by an inherited mutation and can be classified as which type of disease ​

Answers

Answer:

Sickle cell anemia is one of a group of disorders known as sickle cell disease. Sickle cell anemia is an inherited red blood cell disorder in which there aren't enough healthy red blood cells to carry oxygen throughout your body.

Sickle cell anemia is an autosomal recessive disease, meaning that it only occurs if both the maternal and paternal copies of the HBB gene are defective.

why is pee yellow and what are the causes if its a differnet color?

Answers

Answer:

sometimes due to dehydration

Explanation:

Normal urine color ranges from pale yellow to deep amber — the result of a pigment called urochrome and how diluted or concentrated the urine is.

Pigments and other compounds in certain foods and medications can change your urine color. Beets, berries and fava beans are among the foods most likely to affect the color. Many over-the-counter and prescription medications give urine vivid tones, such as red, yellow or greenish blue.

This coloring is primarily caused by the pigment urochrome, also known as urobilin. Whether your urine is diluted by water or in a more concentrated form determines the appearance of the pigment. The more water you drink, and the more hydrated you become, the lighter the pigment in your urine.

what do you mean by health

Answers

Answer:

The state of being free from illness or injury is called health.

physical, mental, & emotional well being of a person or animal

What is the quality of this data about HCV?

Answers

Answer:

The answer is on e-eduanswers.com

Explanation:

What is the CDC, and what does it have to do with healthy weight levels? (3 points)

Answers

Answer:

The CDC is Center for Disease Control: they monitor health statistics and give suggestions for national awareness

Hope This Helps!!!

Collective Dairy Coalition: they create menus to help consumers balance dairy intake with other food groups

Coalition Directing Consumption: they collect grocery sale information and provide purchase recommendations

Center for Disease Control: they monitor health statistics and give suggestions for national awareness

Charter for Decreasing Calories: they create new laws and regulations concerning the calories in food
Center for Disease Control: they monitor health statistics and give suggestions for national awareness

What qualities contribute to a person's positive self-image?
Select all that apply.
resisting peer pressure
disregarding authority
showing self-confidence
limiting self-efficacy

Answers

Well, if you want to have a positive self image you would want to avoid any negativity towards your appearance/personality, and only accept positivity and constructive criticism. I think your answer would be:

Resisting peer pressure. Explanation: If you resist peer pressure, then you have confidence in your beliefs and your choices, rather than going along with what people are pressuring you to do. usually those who may not be self-assured and have lower self esteems may be easier to pressure.

Showing self-confidence. Explanation: Even though I think that you can put on a face and fake confidence, if you are confident in yourself you're supporting yourself. Therefore, I think this would contribute to a positive self-image.

I don't think that the other two choices would show a positive self-image because:

- If one is disregarding authority, they may not have respect for themselves or the consequences that may come upon themselves. Therefore, it doesn't necessarily mean someone has a positive self-image, since it may very well ruin their life and they may not care about that.

- It's the same logic with limiting self-efficacy. If one is limiting themselves and their success, they may not be confident in their choices/themselves, so they will subconsciously limit their future.

So just to state again, I think the answer is resisting peer pressure and showing self-confidence

why should we keep our nails short​

Answers

Answer:

To maintain our body sanitation.

Fingernails should be kept short, and the undersides should be cleaned frequently with soap and water. Because of their length, longer fingernails can harbor more dirt and bacteria than short nails, thus potentially contributing to the spread of infection.

Hope that helps! Have a good day :)

The blastocyst is compromise of three layers which of the layers will develop into a digestive and respiratory system

Answers

Answer:

the endoderm will develop into a digestive system

which is the best def. of anabloic steroids

Answers

Answer:

Anabolic steroid, also called anabolic-androgenic steroid, drug that mimics the male hormone testosterone in its ability to increase the growth of muscle tissue and in its promotion of male secondary sex characteristics. ... The drugs are also used in veterinary medicine (e.g., to aid recovery from starvation or injury).

Explanation:

Anabolic steroid, also called anabolic-androgenic steroid, drug that mimics the male hormone testosterone in its ability to increase the growth of muscle tissue and in its promotion of male secondary sex characteristics.

What are the first steps that you would take in planning an HCV intervention ?

Answers

Answer:

The first step in the HCV cascade of care is screening and diagnosis. Historically, hepatitis C screening was recommended for those with specific risk behaviors, risk exposures, or specific medical conditions.

2
1. In each of the following situations, attribute the
Fundamental Right guaranteed:
a. A child of an HIV positive parent seeks admission in a
secondary school.
b. In a remote village a poor woman is forbidden to take
water from a particular well, though all the other wells
are dry
c. Atul's father has been transferred to a beautiful hill
station after living in the plains for a long time.
d. The poor labourer has sent his minor son to work in
the fireworks factory
e. John goes to the church for the morning mass on
every Sunday, while his friend Ali attends evening
prayers in the mosque on Fridays and their colleague
Arjun offers flowers at the feet of goddess Saraswati
.​

Answers

Answer:

a.  Right to equality; Article 15

b. Right to equality; Article 17

c. Right to freedom; Article 19

d. Rights against exploitation; Article 24

e. Right to freedom of religion; Article 25

Explanation:

a. Being that the child is born to a HIV positive parent, Article 15 prohibits the discrimination based on place of birth

b. Given that the woman is forbidden to take water, Article 17 bans untouchability and all forms of forbidden

c. Atul's father has the Right to Freedom to reside in any part of India

d. The minor has the Right against Exploitation and from working in hazardous industries when still a child

e. Citizens are free to practice a religion that does not impact on the order of the public

Which of the above muscles actually cover all of the other muscles listed?

Answers

sternocleidomastiod muscle is the answer I hope.

Good luck

Regards
BLACKSHARK

As a suppprt worker, a client asked to drink a bottle of wine at 10pm when my shift ends what is the correct response?​

Answers

Answer:

personally i'd turn down the offer.

Say that you dont think you can make it and 10 is pretty late.

if you wanna take the offer.

Say something like, That sounds amazing ill meet you there.

Which of the following is one of the five general care steps for a suspected spinal injury in the water?

1. Use of spying on mobile restriction technique

2. Communicate with the guest throughout the process

3. Do a secondary check on the guest to determine if there are any other injuries

4. Secure guest using just the straps of the backboard and move into the shallow end of the attraction

Answers

Answer:

Secure guest using just the straps of the backboard and move into the shallow end of the attraction

Explanation:

One of the five general care steps for a suspected spinal injury in the water is "Secure guest using just the straps of the backboard and move into the shallow end of the attraction."

The other general care steps for a suspected spinal injury in the water are:

1. Activate the EAP

2. Safely enter the water

3. Perform a rescue providing manual in-line stabilization

4. Check for responsiveness and breathing

is the process in which immature HIV comes out of the CD4 cell to become
infectious HIV.

a) Binding
b) Fusion
c) Budding
d) Assembly

Please help . Thank you

Answers

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Arthur Thomason, 56-year-old MVA victim, fourth day post op with a splenectomy and femur repair. He is experiencing new onset of shortness of breath and has a nasal cannula with 2L of Oxygen in place. He is restless with slight confusion but is easily orientated with attempts from nurse. Temperature spiked during the night to 102.4, BP now 146/94 which is slightly elevated, respirations at 30 bpm and slightly labored, heart rate 102 versus 84 from last night shift. Skin cool to touch and appears pale. His coughing, to clear his airway, appears ineffective. Recent chest X-ray shows diffuse bilateral interstitial infiltrates in all lobes. Recent blood gases demonstrate falling PaO2 (hypoxemia) and increasing CO2 (Hypercapnia). Mr. Thomason is anxious and is obviously worsened from the shift before in overall condition.

Required:
Write a Nursing plan. Write a Nursing Care Plan Assessment, Diagnosis, Goal, Implement, Evaluation

Answers

Solution :

Nursing the care plan

Assessment

To assess the respiratory rate, the depth, the abnormal breathing pattern.

Monitor the behavior of the patient and the mental status for the onset of the restlessness and confusion.

Observe for the nail beds and the cyanosis in the skin.

Monitor the oxygen saturation continuously with the help of a pulse oximeter.

Nursing diagnosis

Impaired the gas impaired exchanged related to the airway obstruction as a evidence by the restless and shortness of the breathing and confusion.

Goals

Improving the gas exchange and also improve the breathing pattern.

Intervention

Position the patient with his or her head elevated from the bed in a semi Flower's position.

Evaluation

The patient can breathe normally and then reduce the restlessness and the confusions.

Which of the following would not be a good option when you have made a bad decision?

A. Take responsibility for your decisions and/or actions

B. Get advice if needed

C. Repeat your actions so you can learn from the experience

D. Apologize if necessary

Answers

Take responsibility for your decisions and/or actions

10. The category of elderly people who are able and willing to change their lifestyles by reducing their activities by choice are called as __ a) Mauntainers b) Influencers c) Transformers d) Gate-keepers​

Answers

Answer:

c) Transformers

Explanation:

The category of elderly people who are able and willing to change their lifestyles by reducing their activities by choice are called as Transformers.

This is because they are willing to make the hard choice and positively transform their lives for the better.

Which of the following disciplines have contributed to leadership research, thought, and study?

Answers

To be able to have a good schedule

The correct answer to this open question is the following.

Unfortunately, you forgot to include the options to choose from. Without those options, we can only help you answer based on general terms.

Once clarify that. we can comment that the disciplines that have contributed to leadership research, thought, and study is sociology, psychology, communications, and anthropology.

The leader has to lead by example. It has to be a great communicator, a good listener. Have a set of skills and abilities to perform under pressure. The leader has to make the toughest decisions. And of course, he has to hire the best individuals to form a true team. A good leader should be proactive and ready to make aggressive decisions. He has to lead by example.

Carlos has been trying to manage his type 2 diabetes more effectively through diet, but he's still
unhappy with his daily sugar levels. He's not sure what he's doing wrong, since he has eliminated most
sugary foods from his diet. He has a significant budget available to help him reach this goal but is
unsure how to spend the money. What might be the most appropriate purchase for Carlos?

Answers

Answer:

D

Explanation:

Nadia's softball team had the bases loaded in the last inning when her friend Felicia struck out to end the game. How can Nadia demonstrate responsible behavior in this situation?

Ask the coach, in front of the whole team, why she didn't put a pinch hitter in for Felicia
Comfort Felicia with a word of encouragement about her excellent effort
Confront Felicia and let her know that the team would have won had she not struck out
Ignore Felicia and walk to the locker room as quickly as possible to forget the loss

Answers

Answer:

Comfort Felicia with a word of encouragement about her excellent effort.

Explanation:

It is a nice and encouraging thing to do.

Answer:

opinion 2

Explanation:

Comfort Felicia with a word of encouragement about her excellent effort

A service sink should be used for

Answers

Answer:Service sink means a plumbing fixture of adequate size and proper design for filling and emptying mop buckets. Service sink means a curbed cleaning facility or janitorial sink used for the disposal of mop water and similar liquid wastes.

Explanation:

Which is a symptom of bulimia nervosa?
O binge eating, then undereating
O binge eating, then purging
O undereating, then purging
O overeating, then undereating

Answers

binge eating, then purging

What is the value of 6) in the function below?
Ax) = 2x
O A. 12
O B. 16
O C. 32
O D. 64

Answers

the correct answer is oa
I think it’s 12 sorry if I’m wrong

When a person exercises, approximately what percent of energy production by the body is converted into

Answers

Answer:

into heat

Explanation:

hope this will help u friend

When I look at a white piece of paper, I can still recognize it as white whether I am outside in bright sunlight or sitting in a dark room. What is this considered to be:
A. Sensation: skin senses
B. Perception: constancy
C. Perception: connectedness
D. Perception: closure

Answers

Answer:

B. Perception: constancy

Explanation:

perceptual constancy is the perception of an object or quality as constant even though our sensation of the object changes

What types of on-campus drinking behaviors put you at the highest risk for negative outcomes?

Answers

Answer:

It's horribly damaging and destructive. Horribly. The drinker has lapses in judgement (drunk driving, infidelity, violence, verbally combative & beligerant, inappropriate, embarrassing in public, abusive).

The type of on-campus drinking behaviors that put you at the highest risk for negative outcomes include excessive consumption and public drinking.

Alcohol belongs to the alkanol family and taking it by individuals in high

amounts results in drowsiness, slow and distorted speech, poor sense of

reasoning and judgement.

Alcohol consumption poses risks to individuals such as accidents, fighting ,

death and other negative behaviors. It is best to take it in moderate amounts

and not publicly to reduce accidents and other vices.

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How many genes do you have in your DNA?

Answers

The Human DNA have approximately between 20,000 and 25,000 genes according to the Human Genome Project.

What are Genes?The basic functional and structural unit of heredity is the gene. DNA is what makes up genes. Some genes serve as blueprints for the production of proteins.Each person is born with two copies of each gene, one from each parent. The majority of genes are identical in all persons, although a small number of genes (less than 1% of the total) deviate slightly. Alleles are variants of the same gene with minor changes in DNA base sequence. These minor variations add to each person's distinct physical characteristics.Genes in humans range in size from a few hundred to over 2 million DNA bases.

The Human Genome Project, an international research initiative aimed at determining the sequence of the human genome and identifying the genes it contains, concluded that humans had between 20,000 and 25,000 genes.

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Grace is our_______ sister(old/older/oldest)​

Answers

Answer:

Oldest sister

Explanation:

Sana makatulong

welcome po
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Please help me to solve this question as soon as possible. Thank you1.6 is a common factor of 36 and y. Find the possible value of y.A. 25 B. 48C.57D. 81 If you do not clean your hardware on a regular basis, which of these is most likely to be a problem?O waterO siliconO dustO energy An investment advisor has a client base composed of high net worth individuals. In her personal portfolio, the advisor has an investment in Torex, a company that has developed software to speed up internet browsing. She has thoroughly researched Torex and believes the company is financially strong yet currently significantly undervalued. According to the GARP Code of Conduct, the investment advisor may: Why did totalitarian governments control culture, such as books and films? to ensure that all citizens had access to the arts to support writers, directors, and other artists to prevent culture from playing any role in society to make sure that all culture followed state ideology Given: UR ST R, T right angles Prove: RSU TUS What you will get:25 pts Brainliest what is the sum of -2and-18 Find the missing side length in the image below He Had His Dreamby Paul Laurence DunbarHe had his dream, and all through life,Worked up to it through toil and strife.Afloat foreer before his eyes,It colored for him all his skies:The stormcloud darkAbove his bark,The calm and listless vault of blueTook on its hopeful hue,It tinctured every passing beamHe had his dream.He labored hard and failed at last,His sails too weak to bear the blast,The raging tempests tore awayAnd sent his beating bark astray.But what cared heFor wind or sea!He said, The tempest will be short,My bark will come to port.He saw through every cloud a gleamHe had his dream.19Select the correct answer from the drop-down menu.How does the poet develop theme?The poet develops the theme by . The word radiation is used to describe particles or waves that are emitted by an object (known as a source) and carry energy. Name two types of radiation other than nuclear radiation. For each type, name one source of that type of radiation. Find the missing side length image below Find the amount of force required to move an object of 1200 kg at a velocity of 54 km/hr? Cash Flow Activity 1. Sold stock investments for cash. 2. Received cash payments from customers. 3. Paid cash for wages and salaries. 4. Purchased inventories with cash. 5. Paid cash dividends. 6. Issued common stock for cash. 7. Received cash interest on a note. 8. Paid cash interest on outstanding notes. 9. Received cash from sale of land. 10. Paid cash for property taxes on building. 15x + 45 = 15 (3 + x) always never one solution how do I do it 1. You ( not be ) ....... any use to me unless you learn to tybe 2. If I ( have ) ..... enought money , I will buy a new skateboard 3.She will be angry if you ( not , tell ) ...... the truth4.If they take their medicine , they (feel) ..... better5 . We ( not , get) .... good marks if we don't learn hard 6.If he ( not , go) .... back now , he will be late7.They ( not / let)..... you in if you come late 8.If you ( not/go) .... away , I'll send for a policeman Future solution for air pollution in new zealand hello help pleaseExpress [tex] \frac{3}{5} [/tex]of a right angle triangle to radian measure and can some anybody help me by looking one old question from my profile help please Gii phng trnh lng gic c bn sinx=cos2x Match each leadership skill to its advantage.communicationgoal settingchange managementteam buildinghelps the group adapt to new developmentshelps individuals work togetherwhile supporting each otherhelps individuals measure their progresshelps the leader clarify team understandings In 1990, the average math SAT score for students at one school was 498. Five years later, a teacher wants to perform a hypothesis test to determine whether the average SAT score of students at the school has changed from the 1990 mean of 498.The hypotheses are shown below. Identify the Type II error.H0:=498Ha:498A. Fail to reject the claim that the average math SAT score is 498 when in fact it is not 498.B. Reject the claim that the average math SAT score is 498 when in fact it is not 498.C. Reject the claim that the average math SAT score is 498 when in fact it is 498.D. Fail to reject the claim that the average math SAT score is 498 when in fact it is 498. explain 2 ways in which water and ion balance are maintained? name the organs and any hormones involved