Sleeping is very troublesome to me, I can't sleep even though I try my hard to fall asleep (since a month)​

Answers

Answer 1
I suggest taking a sleeping supplement (like melatonin) and listen to classical music. The key is to not try to fall asleep, just let it happen, let your mind wander

Related Questions

The Physical Activity Guidelines for Americans, released in 2008, advise a minimum of minutes per week of moderate-intensity physical activity for adults.

a. 30
b. 60
c. 90
d. 150

Answers

Answer:

The correct answer is - d. 150.

Explanation:

According to the advice given by The Physical Activity Guidelines for Americans, released in 2008, To maintain substantial health benefits for public health and welfare.

The advice that for healthy adults, adults should workout for 150 minutes or hours and 30 minutes over a period of a week of moderate-intensity. For a vigorous-intensity aerobic physical activity, one should 75 minutes for a week.

Restaurants in the US prepare and serve millions of meals a day. What sort of regulations do you think they follow and how closely do you think they follow them? What does this say about the safety of eating out? What does it say about the rules in place?

Answers

Answer:

Regulations of cleanliness, provide fresh and healthy meals to the customer.

Explanation:

They have to follow the rules and regulations of cleanliness, provide fresh and healthy meals to the customer. Most of the restaurants follow the rules and regulations but some of them did not follow. They serve frozen and old food instead of fresh meal and dirtiness present in the place where food is cooked. The people should choose only those restaurants where thee rules and regulations are followed.

What is the best way for people to build strong friendships?
O by showing respect and expecting respect in return
O by choosing friends who have very different values
O by concealing their opinions to avoid disagreements
O by keeping friends away from more popular people

Answers

Answer:

Option A

Explanation:

It is best to show respect to your friend or when you are making friends. It is also very important because if you do not treat your friend as a friend, they will not share respect with you. You must show your friend respect, and you must expect more respect. If your friend is not giving you respect, you should not either.

Illustrate what effects do dimensions of diversity have on health care disparity

Answers

Answer:

The summary of the given question is summarized throughout the below segment.

Explanation:

Disparities throughout health care entail inequalities amongst communities about their healthcare coverage as well as accessibility and effectiveness of service.Humans from diverse social and economic strata have varied aspects of variety. Certain people having access to various health services, that's why a difference exists.

List 5 good about personal and family-related attributes (. ❛ ᴗ ❛.)

Answers

Positive environment
Supportive
Caring
Honest
Encouraging

What is the CDC, and what does it have to do with healthy weight levels? (3 points)

Answers

Answer:

The CDC is Center for Disease Control: they monitor health statistics and give suggestions for national awareness

Hope This Helps!!!

Collective Dairy Coalition: they create menus to help consumers balance dairy intake with other food groups

Coalition Directing Consumption: they collect grocery sale information and provide purchase recommendations

Center for Disease Control: they monitor health statistics and give suggestions for national awareness

Charter for Decreasing Calories: they create new laws and regulations concerning the calories in food
Center for Disease Control: they monitor health statistics and give suggestions for national awareness

What is the basic concepts of movement and exercises?

Answers

Movement concepts (or elements of movement) explored in the curriculum include body awareness, spatial awareness, effort awareness, and relationship to/with objects, people and space. Movement strategies refer to a variety of approaches that will help a player or team to successfully achieve a movement outcome or goal.

Answer:

i think it's

Movement concepts (or elements of movement) explored in the curriculum include body awareness, spatial awareness, effort awareness, and relationship to/with objects, people and space. Movement strategies refer to a variety of approaches that will help a player or team to successfully achieve a movement outcome or goa

Children go from being able to speak about 500 to 600 words at age 2 to saying over _________ words at the end of the period.

Answers

700 I think, maybe I’m not sure just guessing

Sending the right message. What does this image most likely illustrate.

Answers

Explanation:

Sending the right message is the image which illustrates Hand refusing other hand holding a pack of cigarettes ..

hope it is helpful to you

A service sink should be used for

Answers

Answer:Service sink means a plumbing fixture of adequate size and proper design for filling and emptying mop buckets. Service sink means a curbed cleaning facility or janitorial sink used for the disposal of mop water and similar liquid wastes.

Explanation:

Mr. Kumar is considering a Medicare Advantage HMO and has questions about his ability to access providers. What should you tell him?

Answers

Answer: In most Medicare Advantage HMOs, Mr. Kumar must obtain his services only from providers who have a contractual relationship with the plan (except in an emergency)

Explanation:

In a situation whereby Mr Kumar is considering a Medicare Advantage HMO and has questions about his ability to access providers, the thing to tell him is that in most Medicare Advantage HMOs, he must obtain his services only from providers who have a contractual relationship with the plan except in an emergency.

Which of these is a sexual stereotype?
A. A person who identifies as asexual may change her sexual
orientation at some point in her life.
B. Men and women can wear jewelry.
C. Being friends with a person who is a lesbian will not necessarily
cause you to identify as a leshian.
D. Male homosexuals always wear fashionable clothing.

Answers

Answer:

A. A person who identifies as asexual may change her sexual orientation at some point in her life.

why is pee yellow and what are the causes if its a differnet color?

Answers

Answer:

sometimes due to dehydration

Explanation:

Normal urine color ranges from pale yellow to deep amber — the result of a pigment called urochrome and how diluted or concentrated the urine is.

Pigments and other compounds in certain foods and medications can change your urine color. Beets, berries and fava beans are among the foods most likely to affect the color. Many over-the-counter and prescription medications give urine vivid tones, such as red, yellow or greenish blue.

This coloring is primarily caused by the pigment urochrome, also known as urobilin. Whether your urine is diluted by water or in a more concentrated form determines the appearance of the pigment. The more water you drink, and the more hydrated you become, the lighter the pigment in your urine.

Cardiovascular/aerobic exercise results in

Answers

Answer:

MITOCHONDRIAL

ADAPTATIONS

Explanation:

Thats the answer >3

5. Explain the structure of the heart. nations of the heart​

Answers

Answer:

The human heart is a four-chambered muscular organ, shaped and sized roughly like a man's closed fist with two-thirds of the mass to the left of midline. The heart is enclosed in a pericardial sac that is lined with the parietal layers of a serous membrane.

Which of these describes a possible sexual orientation?

A. Heterosexuality
B. Masculine-oriented
C. Transgender
D. Intersexuality

Answers

Answer:

Heterosexuality

Explanation:

Answer:

The answer is A. Heterosexuality

Explanation:

give a description of a recent example of how this problem has displayed itself in your community​

Answers

Answer:

Itself

Explanation:

We didn't communicate properly

Activity 4.4: Picture essay 1. Describe the condition of the person. 2. Does he/she show any signs of diseases? 3. What do you think is the non-communicable disease being depicted in the picture? Why?​

Answers

Answer:

I would say she has asthma. Her clutching her chest means she is having a hard time breathing and having pains. The inhaler is to help her breathe and is usually a sure sign someone has asthma. Hope that answer was helpful.

Explanation:

Let f be function such that​

Answers

what’s the question??

Which one of the following micronutrients is routinely added to TPN?

Answers

Answer:

NADPH

Explanation:

correct me if I am wrong

Cancer is one of the leading causes of death in both men and women. Caring for the cancer patient and family requires a multidimensional approach.



What does it mean to provide a multidimensional approach? What are some examples of how the care team can meet the patient and the family’s needs? Who are the members of the care team and how are they involved in providing multidimensional care?

Answers

Answer:

- Cancer is determined by environmental (e.g., lifestyle habits) and genetic (e.g. mutations) factors

- A multidimensional care approach in cancer patients can be accomplished by fulfilling patients' demands and supporting their  different perceptions and unique needs

- Nurses are primarily involved in providing multidimensional care

Explanation:

Cancer is a complex disease that includes genetic, environmental, cultural, lifestyle (e.g., obesity, smoking, etc), and socioeconomic risk factors. In consequence, in cancer patients, health care teams aim to provide treatment (and prevention) by a multidimensional care approach involving nursing and personal care, patient´s needs assessment; and psychosocial support. In diseases where a multidimensional approach is required, all the healthcare workers related to patient care (i.e., physicians, psychologists, medical residents, nurses, etc) must be involved. Nurses are healthcare workers that play a fundamental role in multidimensional diseases because they know very well the patient's needs and generally provide both spiritual (emotional, affective) and physical support, thereby providing the highest level of care.

The previous idea that the majority of receptors are in the brain and gut would indicate that the cause of the majority of disease lies in damage to the gut. With that said, it can be assumed that if we fix the gut, we fix the rest of us. Do you believe this theory is an exaggeration or potentially true?

Answers

Answer:

Yes.

Explanation:

Yes, I believe the theory that if we fix the gut, we fix the rest of us because gut is the main part of the body that starts from mouth and ended with anus. If there is any problem in the gut of the body, there are many diseases a person  can have. So for become healthy and disease free, our gut has to be healthy. Problem in the gut causes serious problems which leads to various diseases in our body so the believe is right.

9. Consequences are:
What happens as a result of a behavior
What happens as a result of the antecedent
What happens just before a behavior
What happens that strengthens a behavior

Answers

The answer is: what happens as a result of a behavior.

Describle different working in care setting?​

Answers

There are working relationships between:
Care staff and service users (including service users' family)
Care staff and their co-workers.
Care staff and managers.
Care staff and other professionals.

How do you think teen pregnancies can be prevented? List at least four strategies that parents, educators, communities, and the government can use to help prevent teen pregnancies.

Answers

1. Sex education
2. Chaperones.
3. Parents actually taking care of kids.
4. Having a 1v1 conversation.

All of the following are examples of cultural shifts EXCEPT….

A couples having fewer children.

B people choosing not to marry before having children.

C decades without significant changes in the birth rate.

D women's expanded access to professional careers.

Answers

C. decades without significant changes in the birth rate.

Lmk in the comments if it’s wrong!
I think it’s A not for sure but I hope I helped

Mr. White has Medicare Parts A and B with a Part D plan. Last year, he received a notice that his plan sponsor identified him as a “potential at-risk” beneficiary. This month, he started receiving assistance from Medicaid. He wants to find a different Part D plan that’s more suitable to his current prescription drug needs. He believes he’s entitled to a SEP since he is now a dual eligible. Is he able to change to a different Part D plan during a SEP for dual eligible individuals?

Answers

Answer:

yes

Explanation:

Duals have sep every Quater, but is you are new to medicaid that is another sep

Mr White cannot  change to a different Part D plan.

Special Enrollment Period is a period of time when a person is able to sign up for health insurance. During this period,  such person can make changes to their Medicare Advantage when some things happen in their lives such as getting married or having a baby.

Following the information given in the question, Mr White cannot change to a different Part D plan during a SEP for dual eligible individuals. The reason for this is because he has been identified as a potential at risk beneficiary by the plan sponsor. Therefore, due to this, he cannot be able to use the dual eligible SEP in the changing of plans.

In conclusion, No. He cannot change to a different Part D plan during a SEP for dual eligible individuals.

Read related link on:

https://brainly.com/question/15522495

Which symptoms possibly indicate a major depressive disorder?
Select all that apply.
irritability and angry outbursts
loss of interest in favorite activities
excessive sleeping and fatigue
✓ occasional bursts of intense energy

Answers

Answer:

1,2,3

Explanation:

People with depression lose interest in even their favorite activities. They also sleep excessively and are tired a lot. I believe they can also become irritable and have angry outburts.

Case Study
Manuel is a nontraditional
student who just finished his bachelor's degree in business. He likes
his job, and is happily married with three healthy kids. He sometimes gets irritable and lashes
out at his wife, later regretting it. When he meets with friends and family, he gets anxious,
feeling they have much more than he does. Manual is showing signs of:
A -suicidal tendencies.
B-too much caffeine intake.
с-stress.
D-homicidal tendencies.

Answers

Answer:

C

Explanation:

Just what I came up with

Manuel is suffering from c-stress.

What is the scientific name of a physician that deals with the nervous system?

A. Cardiologist
B. Neurologist
C. Pediatrician

Answers

Answer:

Neurologist: As the name suggests, a neurologist is responsible for treating and diagnosing issues of the nervous system. Our nervous system includes our brain, spinal cord, sensory organs, and all the nerves.
The answer is B) neurologist
Other Questions
Which diagram correctly depicts the trend in electronegativity?a.b.c.d. 1. Write the CSS for an id with the following characteristics: fixed position, light grey background color, bold font weight, and 10 pixels of padding Crossword Help me!SOCCER BUT NOT IN AMERICA_ _ T _ _ _ Poe Company is considering the purchase of new equipment costing $81,500. The projected net cash flows are $36,500 for the first two years and $31,500 for years three and four. The revenue is to be received at the end of each year. The machine has a useful life of 4 years and no salvage value. Poe requires a 10% return on its investments. The present value of an annuity of 1 and present value of an annuity for different periods is presented below. Compute the net present value of the machine. solve the following problems Which operating system desktop or mobile is the best Evolutionary theorists have suggested that human beings may have a natural aversion to bitter tastes because many lethal poisons have a bitter flavor. This natural ability to learn an association for biological reasons is called ______. a. preparedness b. stimulus discrimination c. blocking d. a learned aversion e. instinctive drift 1) Convert the following:I) 65 kg into gii) 87570 seconds into houriii) 7.5 km into m /*Given a 2D board containing 'X' and 'O', capture all regions surrounded by 'X'.A region is captured by flipping all 'O's into 'X's in that surrounded region .For example,X X X XX O O XX X O XX O X XAfter running your function, the board should be:X X X XX X X XX X X XX O X X*/public class Solution { // This algorithm cannot solve the large test set public void solve(char[][] board) { // Start typing your Java solution below // DO NOT write main() function int rows = board.length; if(rows == 0) return; int cols = board[0].length; for(int i = 0; i < cols; i++) { // check first row's O if(board[0][i] == 'O') { // change it to other symbol board[0][i] = '#'; dfs(board, 0, i); } // check the last row if(board[rows - 1][i] == 'O') { board[rows - 1][i] = '#'; dfs(board, rows - 1, i); } } for(int i = 0; i < rows; i++) { // check first col if(board[i][0] == 'O') { board[i][0] = '#'; dfs(board, i, 0); } // check last col if(board[i][cols - 1] == 'O') { board[i][cols - 1] = '#'; dfs(board, i, cols - 1); } } // change O to X changeTo(board, 'O', 'X'); // change # to O changeTo(board, '#', 'O'); return; } public void dfs(char[][] board, int row, int col) { // check up if(row > 0) { if(board[row - 1][col] == 'O') { board[row - 1][col] = '#'; dfs(board, row - 1, col); } } // check left if(col > 0) { if(board[row][col - 1] == 'O') { board[row][col - 1] = '#'; dfs(board, row, col - 1); } } // check right if(row < board.length - 1) { if(board[row + 1][col] == 'O') { board[row+1][col] = '#'; dfs(board, row+1, col); } } // check down if(col < board[0].length - 1) { if(board[row][col+1] == 'O'){ board[row][col+1] = '#'; dfs(board, row, col+1); } } return; } public void changeTo(char[][] board, char from, char to) { for(int i = 0; i < board.length; i++) { for(int j = 0; j < board[0].length; j++) { if(board[i][j] == from) { board[i][j] = to; } } } return; }} Solve for F (15 Points) Read this text.Want to take a close-up look at the birds in your neighborhood? Follow these simple instructions to make a bird feeder that birds wont be able to resist!1. Punch two holes on one end of a toilet paper roll using a pencil. Make sure the holes are across from each other so that you can put a string through them.2. Put a string through both holes. Tie the loose ends of the string together (so that you can hang it later).3. Spread peanut butter all around the outside of the toilet paper roll.4. Pour bird seed onto a plate or another flat surface.5. Roll the toilet paper roll in the bird seed. Make sure the seeds stick to the outside.6. Hang your new bird feeder outside, near a window so you can see it from inside.7. Wait for birds to come and feast on your fancy new bird feeder!Which of the following best explains how text structure is used in this paragraph?A. to present information that helps the reader form a mental pictureB. to list a series of steps in a procedure C. to show a link between two conceptsD. to state a problem and explain how that problem is solve expand and simplify (2x-3)(3x+1) Can someone help me with this plsWhich of the following results in agglutination? (1) similar blood types being mixed (2) the separation of blood cells from plasma (3) antigens reacting to other antigens (4) antibodies reacting to foreign antigens (5) the donation of blood to a blood bank Which of the following was a criticism of the New Deala)It reformed the government and decrease spendingb)It created schools and protected farmersc)It increased spending on defense and traded)It gave too much power to the government Find the measurement of D and C If f(n) = 4n + 7 and g(n) = 2n + 3, find (g - f)(n). 2(n-4)4- 2n-2n - 42n + 4 When you go to the Writing Center, which of the following is part of the advisors job? How can an Outlook user search for contacts? Check all that apply.the Search bar located above the list of contactsthe Search People bar on the Find command groupthe Search People located on the People navigation iconCTL + E to activate the search contacts boxadvanced Find under the Search tabthe options menu in the backstage view What is the surface area of the rectangular prism pictured below?3 meters9 meters4 meters A car with a passenger of mass 56 kg can travel a distance of 120 km using 10 l of petrol. If the number of passengers increases to 4 people with a total mass of 224 kg, the distance travelled decreases by 10%. What is the total distance that the car carrying 4 passengers can travel using 10 l of petrol?