Stress has been shown to put people at a higher risk for heart attack and stroke, which are the most common causes of death associated with the circulatory system.
What is stress?Stress in health refers to all situations that may lead to the loss of the internal state of equilibrium in the body, which is associated with the prevalence of diverse diseases such as cardiovascular diseases.
Therefore, with this data, we can see that stress has a fundamental role in health because this condition may be a risk factor for diverse diseases.
Learn more about stress and health here:
https://brainly.com/question/1209592
#SPJ1
along with eliminating cross-contamination and ensuring proper cooking and storing temperatures, personal hygiene is one of the most effective ways to prevent foodborne illness. identify the personal hygiene strategies that can be used to prevent foodborne illness. check all that apply. - Wash your hands before handling food
- Remove ringe or bracelets before handling food - Rinse hands under cool, running water
- Thoroughly wash utensils and countertops with soap and hot water
Hands should be thoroughly rinsed under warm, flowing water, and you should wash your hands after handling food.
Maintaining good personal hygiene is one of the simplest and most efficient ways to avoid contracting a foodborne illness. It is in fact the first fundamental guideline outlined in the U.S. Department of Agriculture's campaign to combat bacteria. The best practises include washing your hands completely both before and after handling food, taking off any jewellery before handling it, rinsing your hands under warm running water, and fully cleaning fruits and vegetables before eating.
A key element in preventing foodborne illness is cleanliness. Even with inspection and supervision of food safety at federal, state, and local government facilities, it is the responsibility of the consumer to ensure that food is handled safely after purchase. Food contact surfaces should be spotless.
Since bacteria are present almost everywhere, sanitation is crucial for preventing foodborne illness.
To know more about foodborne illness click here-
https://brainly.com/question/1986706
# SPJ4
Apply your knowledge of bacterial pathogenesis and the symptoms of RMSF to predict the order of events that occur during RMSF.
A fever, headache, and rash are the most common symptoms of RMSF illness.
Explain about the RMSF?A tick bite from an infected animal can cause Rocky Mountain spotted fever (RMSF), a bacterial illness. Antibiotic therapy can successfully treat RMSF. On the other hand, severe side effects, such as nerve damage, might develop if left untreated Loss of hearing.
Lyme illness and RMSF are similar Rocky Mountain spotted fever and Lyme disease are two distinct illnesses, despite the fact that they are both contracted by tick bites. The kind of bacteria responsible for the diseases makes the most difference.
Acute, sudden-onset disease with a day-by-day progression is RMSF. A tick bite or exposure should result in an incubation period of roughly 7 to 14 days. Even though non-febrile clinical consequences may linger, the illness typically lasts less than two weeks without treatment.
To learn more about RMSF refer to:
https://brainly.com/question/988601
#SPJ4
When you encounter a stressor, ______ floods through your body?
Answer:cortisol
Explanation:
How many IU’s of vitamin D are in an 8 oz glass of milk and how many glasses would you have to drink in order to get the daily recommended intake of vitamin D (600 IU) (3 points) ? Describe how vitamin D deficiency is different in children compared to adults (2 points ). List and d escribe 2 symptoms of toxicity (1 points).
Each glass of fortified milk should have approximately 100 IU of vitamin D. (but on average, it may contain only 50 IU). To get 800 IU of vitamin D, one would need to drink at least 8 glasses of milk per day.
Vitamin D is a class of fat-soluble secosteroids that increases intestinal absorption of calcium, magnesium, and phosphate, among other things. The most important compounds in this group in humans are vitamin D3 and vitamin D2.
Vitamin D is a necessary nutrient that aids in calcium homeostasis and bone health. A severe vitamin D deficiency causes rickets in infants and children, as well as osteomalacia in people of all ages. Severe vitamin D deficiency can also cause hypocalcemia, which can lead to tetany or seizures.
Vitamin D deficiency in children can cause rickets (the most common cause of nutritional rickets), which manifests as leg bowing. Adults with vitamin D deficiency develop osteomalacia, which manifests as a poorly mineralized skeletal matrix.
To learn more about vitamin D and its deficiencies, here
https://brainly.com/question/11630662
#SPJ4
in general, the hydrolysis of atp drives cellular work by __________.
Answer: Releasing free energy that can be coupled to other reactions
Explanation: I met that question already so know the answer.
What should you do when someone isn't nice to you?
A. Laugh it off and let it go.
B. Go home and cry in your room.
C. Pretend like you don't care.
D. Leave and make sure to show you're upset.
I would do D I wouldn't let them disrespect me like that ♀️♀️♀️♀️♀️
Explanation:
I think it's D
1. The student wants to estimate the fall time for height 1. How should she do this?.
Calculate the average (0.608 s) Put the five times in order and choose the median, or middle number (0.60 s) Just report the first measurement (0.61 s) Report that the time is between 0.57 s and 0.68 s 2.
Using the formula s = (1/2)gt2 = 0.5 * 9.80665 * 82, we can find the free fall distance, which is 313.8 m. Using this calculator, you can also determine the time of fall if you know the height from which the object is falling but not its exact descent!
Each trial's longer time to fall is caused by the increasing displacement (height/distance). This can be shown by the subsequent equation. D = displacement (height/distance), vi = initial velocity, a = acceleration, and t = time are the variables in the equation d=vit+12at2.
learn more about fall time for height here:
https://brainly.com/question/28859115
#SPJ4
Which of the following conditions is a common nutrition-related sign of early pregnancy that occurs in many healthy pregnant women? A. iron-deficiency anemia B. gestational diabetes C. ecalampsia D. morning sickness
Morning sickness is a common nutrition-related sign of early pregnancy that occurs in many healthy pregnant women
What are the early signs of pregnancy?Period missed. If your period hasn't started after a week or longer, and you're in your reproductive years, you could be expecting.Moodiness. You may become abnormally emotional and teary in the early stages of pregnancy due to the hormone overflow in your body. Mood changes are also typical.Bloating. Early on in pregnancy, hormonal fluctuations might make you feel bloated, much like you might at the beginning of a period.spotty lighting. One of the early indicators of pregnancy may be light spotting. It happens around 10 to 14 days after conception, when the fertilized egg adheres to the lining of the uterus, and is known as implantation bleeding.To learn more about pregnancy, refer to
https://brainly.com/question/28591795
#SPJ4
structuralists and modern-day cognitive psychologists share interest in:
This psychology and behavior perspective gives particular attention to the unconscious, prior experiences, and interpersonal in order to comprehend human behavior and treat mental illnesses.
What modern-day cognitive psychologists share interest?The study of human thought is the focus of the subfield of psychology called cognitive psychology. In psychology, the cognitive perspective focuses on how the interplay between thinking, emotion, creativity, and problem-solving skills influence how and why you think the way you do.
According to the Freudian motivation hypothesis, an individual's conduct, including their purchasing patterns, is shaped by unconscious psychological influences, such as hidden wants and motives.
Therefore, Sigmund Freud, who was also a physician and is known as the father of psychoanalysis, is credited with creating this hypothesis.
Learn more about cognitive here:
https://brainly.com/question/28147250
#SPJ1
a client is admiteed to the hopital with a diagnosis of liver disease and a liver biopsy performed. postop how often and how long would the nurse take the clietns
The nurse should take the clients vital signs for every 15 minutes for two hours is an appropriate frequency to take vital signs after a liver biopsy.
The risk of internal bleeding is highest immediately after the biopsy, diseases of liver result in impaired blood-clotting mechanisms. Every 30 minutes after a liver biopsy is too infrequent, two hours after the procedure vital signs can be taken every 30 minutes instead of every 15 minutes if they are stable. Every hour for 8 hours is too infrequent and unsafe if hemorrhage is to be detected before the shock occurs. Every 2 hours for 12 hours is too infrequent and unsafe if the hemorrhage is to be detected before shock occurs.learn more about liver biopsy at
https://brainly.com/question/28544515
#SPJ4
scanty urination is called
relative to other minorities, sexual minorities are especially at risk for negative mental health outcomes resulting from
Relative to other minorities, sexual minorities are especially at risk for negative mental health outcomes resulting from rejection by parents and family.
What are the risk factors of sexual minorities ?A group that differs from the majority of the surrounding society in terms of sexual identity, orientation, or habits is referred to as a sexual minority.It is primarily used to refer to lesbian, gay, bisexual, or non-heterosexual people, while it can also be used to describe transgender, non-binary, or intersex people.Depression, anxiety, and somatic symptoms are among the mental diseases whose frequency is connected with gender.For instance, men are more likely to be diagnosed with substance misuse and antisocial personality disorder than women are with serious depression.Present-day typical mental health issues affect women three times more frequently than they do men.They were twice as likely in 1993.Since 1993, the prevalence of self-harm among young women has risen.To learn more about sexual minorities refer
https://brainly.com/question/28343451
#SPJ4
FILL IN THE BLANK. Jamie and Scott did sit-ups, push-ups, and curl-ups, and then compared the information to find out who had better __________. A. endurance, using the calisthenic method B. strength, using the max 1 RPM method C. strength, using the absolute method D. endurance, using the maxing out method
The callisthenic approach was used by Jamie and Scott to perform sit-ups, push-ups, and curl-ups and then compare the results to see who had greater endurance.
The callisthenic method of endurance
Calisthenics uses complex movements and your bodyweight as resistance. It involves lots of movement, which makes it excellent for slimming down and sculpting your muscles. Other external weights are used in weightlifting. It entails solitary activities that enlarge a particular muscle segment.
Jamie and Scott engaged in various physical activities in order to determine who had a higher physical fitness score. They most likely calculated this by factoring in their weight as well as the total number of sit-ups, push-ups, and curl-ups they completed.
To know more about endurance, visit:
https://brainly.com/question/1303431
#SPJ4
which of the following workout schedule would best describe daily undulating periodization for the squat?
Answer:
The workout schedule would best describe daily undultaing periodization for the squat is as follows-
1.Walk for 1.5 minutes on a treadmill at 3.0 mph with at least an 8% incline to warm up your hips, glutes, and hamstrings as well.
2.Stretching for 2.5 minutes. Stretch your entire body, including your upper body.
3. Squat the bar fifteen times. After this and every other warm-up set, take a minute to relax.
4. Squat for 10 reps with a small weight. By the tenth repetition, you shouldn't be failing.
5. Squat for 5 reps with a hefty weight. You should put in effort, but you also shouldn't fall short in this situation.
6. Aim for your first set of one reps, but make sure you can complete it.
7. If you are successful, try adding another 5–10 pounds. Till you fail the effort, keep repeating this procedure. Make sure you are on a squat rack and have a spotter. Between maximum tries, take two to three minutes to rest.
Explanation:
Training that uses an up-and-down pattern of volume and intensity throughout the course of the training cycle is known as undulating periodization. The volume and intensity vary from week to week according to weekly undulating periodization (WUP).
To know more about undultaing periodization,
https://brainly.com/question/29481424
#SPJ4
tell of the horrors accompanying the death penalty such as innocent people wrongly convicted, executions gone wrong, and the number of poor and minorities executed.
The main objections against the death sentence center on its cruelness, lack of deterrence, persistence of racial and economic prejudices, and irreversibility.
Explain about the death penalty?On the basis that society has a moral duty to ensure the security and wellbeing of its citizens, the death penalty is frequently defended. Murderers put this safety and welfare in danger. Society can only assure that convicted killers don't kill again by putting them to death.
The death penalty system in the United States blatantly flouts human rights law. Frequently, it is used arbitrarily and discriminatorily without providing essential due process rights. Additionally, the execution process and the conditions on death row have been criticized as brutal, barbaric, or even torture.The chance of executing an innocent person can never be completely eliminated, making execution the ultimate, irreversible punishment.
To learn more about death penalty refer to:
https://brainly.com/question/25182125
#SPJ4
A fitness program that includes 30 minutes of jogging at 6 miles per hour on 5 days per week is primarily designed to improve O flexibility. O aerobic fitness. O muscular fitness. O balance.
The main goal of a fitness regimen that includes 30 minutes of 6 mph jogging five days a week is to increase muscular fitness.
Explain about the muscular fitness?
The ability to lift bigger objects or to work for extended periods of time without becoming worn out is a sign of having fit muscles. Exercises that increase muscle mass, strength, or the amount of time a person can use their muscles for promote muscle fitness.
For a variety of reasons, muscular strength and endurance are crucial: Become more adept at tasks like opening doors, lifting boxes, and chopping wood without becoming fatigued. lower the possibility of injury. help you maintain a healthy weight.
Exercises that increase muscular strength and power include resistance training workouts like weightlifting, bodyweight exercises, and exercises with resistance bands. Other alternatives include cycling, running, and ascending hills.
To learn more about muscular fitness refer to:
https://brainly.com/question/16225402
#SPJ4
In this unit, you learned about several human body systems, their organs and structures, their functions, and the disorders that can affect them. When working as a nurse aide, you’ll need to perform several physically challenging tasks. Discuss precautions that you and your coworkers can take to prevent musculoskeletal disorders.
The precautions that you and your coworkers can take to prevent musculoskeletal disorder include the following below;
Minimize twisting and bending motions.Use proper positioning during all activities.What is Precaution?This is referred to as the measure which is taken in advance in other to prevent something dangerous or unpleasant from happening. This is applicable according to the environment and tools which are being used.
Proper positioning should be adopted when performing all the activities and there should be assistance with heavy objects so as to reduce stress on the muscles and bones and eliminate the risk of twisting etc in the body system.
Read more about Precaution here https://brainly.com/question/26264740
#SPJ1
Which type of motion is taking place in the spinning of a Frisbee®?
which statement by the adolescent indicates that the client understands instruction regarding resumption of physical activities following repair of an inguinal hernia?
I can't perform any weightlifting for at least 6 weeks. This statement by the adolescent indicates that the client understands the instructions.
Weight lifting puts strain on the incision and should be avoided for at least 6 weeks. After uncomplicated hernia surgery, activities such as bicycling, physical education, and soccer are contraindicated for approximately 3 weeks. Refraining from these activities during this time will prevent stress on the incision and promote healing. However, clients should not participate in these activities until directed by a surgeon.
A hernia occurs when tissue, such as a piece of intestine, protrudes through a weak abdominal muscle. It can swell and become painful, especially when coughing, bending over, or lifting heavy objects. However, many hernias do not cause pain. Hernias are not always dangerous.
An inguinal hernia can be repaired with surgery that pushes the bulge back into place and increases the weakness of the abdominal wall. Surgery is usually recommended if you have a hernia that causes pain, severe or persistent symptoms, or if you have serious complications.
Complete Question:
An adolescent who had an inguinal hernia repair is being prepared for discharge home. Thenurse provides instructions about resumption of physical activities. Which statement by theadolescent indicates that the client understands the instructions?
(a) I can ride my bike in about a week.
(b) I don't have to go to gym class for 3 months.
(c) I can't perform any weightlifting for at least 6 weeks.
(d) I can never participate in football again.
Learn more about adolescent from:
https://brainly.com/question/12945498
#SPJ4
good practices to keep well hydrated during endurance events include: ______
Drink freely during the 24 hours before an event and consuming fluid to replace losses during the workout.
How to Stay Hydrated:An "average" sweat rate cannot be determined because individual needs for fuel and fluids might vary greatly. Only fluids that are just below or match your perspiration rate should be eaten; nothing more. Drinking enough water to prevent fluid losses under 2% of body weight is the goal.The gut can typically withstand up to 60 g of carbohydrates and up to 1 L of fluid for every hour of activity. Your intestines will be able to handle less as you become more dehydrated, so once you start, drink as much fluid as you can. You must test your hydration and dietary intake during training sessions (especially extended sessions)To learn more about Hydration refer to:
https://brainly.com/question/11749524
#SPJ4
patient had mitral valve prolapse, and a mitral valve ring was inserted with cardiopulmonary bypass. this is reported with icd10cm code
The above statement "The code used for mitral valve prolapse is reported with ICD-10cm code" is true.
What is an ICD code?
International classification of diseases, tenth revision, clinical modification (ICD-10-CM) is a system of diagnosing codes representing health related problems and external cases of injuries.
ICD-10 code 134.1 is a medical classification to determine the diseases of the circulatory system as listed by the WHO.
What is mitral valve prolapse?
It is the disease of heart valve that affects the valves of left heart chambers. Mitral valve prolapse sometimes causes blood leaking backward across the valve.
Symptoms of mitral valve prolapse:
Racing or irregular heartbeat (arrhythmia)Dizziness or lightheadednessDifficulty breathing or shortness of breathFatigue.This disease can be treated with mitral valve repair because it saves the existing valve.
Hence, code ICD-10 134.1 is used in reporting the mitral valve prolapse.
Learn more about mitral valve prolapse from the link given below:
https://brainly.com/question/3179852
#SPJ4
the nurse needs to carefully monitor a client with traumatic injuries. which action by the nurse demonstrates understanding of the most essential component of the client’s pain assessment?
The action of a Nurse demonstrates understanding by the administration of pain medication based on the client's reported pain level.
What are the different types of pain management?Pain management is a process that involves the different approaches to control pain like therapy, medication prescriptions and treatments. Physical therapies, psychological therapies and body techniques are the various methods of relieving pain.
Physical therapy includes exercise, massage etc., psychological therapies include mind therapy and meditations, while body technique include acupuncture. In hospitals, patient pain management is essential and usually indicated in their record charts. Nurses understand patient assessment and administers pain medication according to the client's needs.
Learn more on pain management here: https://brainly.com/question/5242783
#SPJ1
telemedicine video conference tapes are
Telemedicine video conference tapes are referred to as mobile computing platforms enabled with high definition video conferencing capability.
What is Telemedicine?This is a technological innovation which involves the exchange of medical information from one location to another using electronic communication. It is also used in the remote diagnosis and treatment of the patient without him/her having to get tot the hospital.
Telemedicine video conference tapes on the other hand are used when dealing with the heaalthcare professional and it is the mobile computing platforms enabled with high definition video conferencing capability which ensures that the information is adequately passed.
Read more about Telemedicine here https://brainly.com/question/23946768
#SPJ1
the best fluid replacement during a 45 minute exercise session, is: group of answer choices any caffeine free soft drink sports drink cool water non-fat milk
Caffeine is the best fluid replacement during a 45 minute exercise session.
Trimethylxanthine (1,3,7) is the chemical name for the bitter white powder known as caffeine. Within 45 minutes of consumption, caffeine is absorbed, and its blood levels peak between 15 and 2 hours later which is good fluid for exercise. Coffee, tea, and soda all contain caffeine, which is readily absorbed in the gut and dissolves in both water and fat molecules in the body. It has the ability to enter the brain. Food or food-related substances, such as fibres, can slow down the rate at which caffeine levels in the blood peak. A quicker energy boost could result from sipping your morning coffee on an empty stomach as opposed to after eating breakfast.To know more about Caffeine check the below link:
https://brainly.com/question/27756199
#SPJ4
Who among the following individuals is most likely to be susceptible to occupational health hazards?a. Rose, who has to climb a set of metal steps to enter her officeb. Sally, who works in a manufacturing company where equipment is arranged in a random mannerc. Robert, who has a congested workstationd. Edwin, who works for a company that manufactures insecticides
Edwin, who works for a company that manufactures insecticides. - is most likely to be susceptible to occupational health hazards.
What is health hazard?
Environmental factors that are chemical, physical, or biological that have the potential to negatively impact our health in the short- or long-term are referred to as health risks. The three ways that humans can be exposed are by touch, inhalation, and ingestion. We can take action to lessen or completely remove the threats by being aware of their potential repercussions.
Any substance or chemical that could be detrimental to individuals if they were exposed to it is considered a health hazard in the context of occupational health and safety.
To learn more about health hazard from the given link
https://brainly.com/question/7310653
#SPJ4
a nursing student who is studying cancer correctly identifies which of the following as a method for classifying cancers?
A basic method of classifying cancers is grading. Faces scale is used as a pain scale with children.
Why is cancer staging needed?In order to choose the most effective course of therapy for the majority of cancer types, clinicians need to know (among other things) how much and where the disease is located. For instance, surgery or radiation may be the best therapies for cancer that is in the early stages, whereas chemotherapy, targeted medication therapy, or immunotherapy may be necessary for cancer that is in the advanced stages and needs to be treated across the body.Of course, other factors are taken into consideration when determining which treatments would be most effective. Malignancies of varying stages may occasionally receive the same treatment as cancers of the same stage, or vice versa. The optimum therapy options for each patient depend on a variety of criteria.A basic method of classifying cancers is grading. Faces scale is used as a pain scale with children. A point system is not useful in classifying cancers, and there is no such levels of seriousness used in regard to cancer.
To learn more about cancer, refer to
https://brainly.com/question/26059802
#SPJ4
juan's friends ask them to participate in some activities with them. juan feels pressure to join them, even though the activities might not be in his best interest. which of these reasons might not be strengthening juan's conformity to the group?
His friends sometimes make him feel incompetent. He admires the group's status. His culture strongly encourages respect for social standards.
What is the meaning social standards?It is a rule, principle, or norm that all members of a social group adhere to and that specifies acceptable, desired, or proper attitudes and behaviour in matters pertaining to the group.Social norms may be unwritten rules and laws or they may be formalised understandings that direct how people of a society behave. A "social contract" called norms underpins a group's cooperative efforts. Having specific group norms that everyone can see can give you a framework for dealing with behaviour that might be getting in the way of your goals.In the social sciences, norms are a key idea. They are most frequently described as socially enforced expectations or rules. Both prescriptive and proscriptive norms exist.To learn more about social norms refer :
https://brainly.com/question/1278457
#SPJ4
Select the correct answer. In a sequence described by a function, what does the notation f(3) = 1 mean? A. The common difference of the sequence is 3. B. The first term in the sequence has a value of 3. C. The third term in the sequence has a value of 1. D. The common ratio of the sequence is 3.
The correction option is;
C. The third term in the sequence has a value of 1.
What is a function?Function, in mathematics, an expression, rule, or law that defines a relationship between one variable (the independent variable) and another variable (the dependent variable). Functions are ubiquitous in mathematics and are essential for formulating physical relationships in the sciences. The modern definition of function was first given in 1837 by the German mathematician Peter Dirichlet "If a variable y is so related to a variable x that whenever a numerical value is assigned to x, there is a rule according to which a unique value of y is determined, then y is said to be a function of the independent variable x".
The function f(3) = 1 means that the third term of the function equals 1.
Learn more about functions:https://brainly.com/question/22340031
#SPJ1
The clinic nurse is treating a client diagnosed with HIV. Which statement made by the client indicates an understanding of the diagnosis?
a. Right now I have HIV, but eventually it will develop into AIDS."
b. I will not spread HIV to others if I have intercourse with them, if I take my medication."
c. If I do not take my medications as prescribed, my red blood cell count will fall."
d. If my T-cell count drops below 200 cells/mm3 (0.2 × 109/l), my HIV has progressed to AIDS."
The correct statement is If my T-cell count drops below 200 cells/mm3 (0.2 × 109/l), my HIV has progressed to AIDS.
So option D is correct.
What is HIV?HIV (human immunodeficiency virus) is described as a virus that attacks cells that help the body fight infection, making a person more vulnerable to diseases.
HIV is known to damage the immune system and interferes with the body's ability to fight infection and disease. HIV can be spread through contact with infected blood, semen, or vaginal fluid.
If the clinic nurse is treating a client diagnosed with HIV, to show an understanding of the diagnosis the correct statement is If my T-cell count drops below 200 cells/mm3 (0.2 × 109/l), my HIV has progressed to AIDS.
In conclusion, AIDS is known as a chronic immune system disease caused by the human immunodeficiency virus.
Learn more about HIV at: https://brainly.com/question/28060937
#SPJ1
Sanjay weighs 185 pounds and consumes 2,400 calories of food each day. Use the table to design a daily activity plan for sanjay that will burn 2,400 calories or more. The plan starts at 8:00 a. M. And ends at 8:00 p. M. , and is broken into half-hour segments. The plan must be realistic and should include sedentary activities as well as health-enhancing ones. Assume a value of zero calories burned while sanjay is eating. Total the calories burned at the bottom of the table.
Total the calories burned at the bottom of the table is 2,620 calories.
Time Activity Calories Burned
8:00 a.m. take a shower (estimate) 56
8:30 a.m. eat breakfast 0
9:00 a.m. bike to work 355
9:30 a.m. work as a police officer 111
10:00 a.m. work as a police officer 111
10:30 a.m. work as a police officer 111
11:00 a.m. work as a police officer 111
11:30 a.m. work as a police officer 111
noon eat lunch 0
12:30 p.m. work as a police officer 111
1:00 p.m. work as a police officer 111
1:30 p.m. work as a police officer 111
2:00 p.m. work as a police officer 111
2:30 p.m. work as a police officer 111
3:00 p.m. work as a police officer 111
3:30 p.m. work as a police officer 111
4:00 p.m. work as a police officer 111
4:30 p.m. work as a police officer 111
5:00 p.m. work as a police officer 111
5:30 p.m. work as a police officer 111
6:00 p.m. eat dinner 0
6:30 p.m. high-impact aerobics class 311
7:00 p.m. take a shower (estimate) 56
7:30 p.m. watch TV 33
8:00 p.m. watch TV 33
Total 2620 calories.
A food or drink contains calorie-based energy units. Food items typically have calorie counts listed on them, and wearables like the best fitness trackers let you keep track of how many calories you're burning while engaging in various activities. The calories in some foods, such fatty, fried, or processed foods, tend to be higher. There are typically fewer calories in other foods, such fresh fruit and vegetables. While low-calorie meals like diet Coke have no nutritional value, some healthful fruits and vegetables can be high in calories. Calories are necessary to provide us with the energy we need to move around, remain warm, grow, work, think, and play. Even our blood circulation and digestion require the energy from food to operate properly.
Learn more about calories here:
https://brainly.com/question/10075900
#SPJ4
