the law of overcompensation and overload allows for which of the following in regards to intensity

Answers

Answer 1

Answer:

A. Progressively increase over a period to time

Explanation:

i found option that is

A. Progressively increase over a period to time

B. Progressively decrease over a period of time

C. Remain the same

D. Acute decrease over a period of time

solution

There are some laws fitness and traininglaw of individual differenceslaw of overcompensationuse/ disuse lawgeneral adaptation syndrome (GAS) lawlaw of overloadspecificity lawspecific adaptation to imposed demands (SAID) lawOverload theory says you should gradually increase intensity, duration, and exercise time to see an improvement in strength, endurance, and muscle size. Overcompensation: When the body recovers from injuries or training, it does not stop there. To prepare for future tensions, it will be a little stronger than before. This process is called overcompensation. Thus the overcompensation and overload rule allows for a gradual increase in intensity over a period of time.
Answer 2

Answer:

Progressively Increase Over Time

Explanation:

The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.


Related Questions

what would healthy eating do to the world

Answers

Answer:

i guess we would all be healthy and no one would get sick? and it prevents malnutrtion

Which of the following is not true about sex differences in educational achievement?

Answers

Answer:

Is there suppose to be a list

You are working in the emergency department when M.C., an 82-year-old widow, arrives by ambulance. Because M.C. had not answered her phone since noon yesterday, her daughter went to her home to check on her. She found M.C. lying on the kitchen floor, incontinent of urine and stool, and stating she had pain in her right hip. Her daughter reports a medical history of hypertension, angina, and osteoporosis. M.C. takes propranolol (Inderal), denosumab (Prolia), and hydrochlorothiazide, and uses a nitroglycerin patch. M.C.’s daughter reports that her mother is normally very alert and lives independently. On examination, you see an elderly woman, approximately 100 pounds (45 kg), holding her right thigh. You note shortening of the right leg with external rotation and large amount of swelling at the proximal thigh and right hip. M.C. is oriented to person only and is confused about place and time, but she is able to say that her "leg hurts so bad." M.C.’s vital signs (VS) are 90/65, 120, 24, 97.5F (36.4C), SpO2, 89%. She is profoundly dehydrated. Preliminary diagnosis is a fracture of the right hip.Considering her medical history and that she has been without her medications for at least 24 hours, explain her current VS.Based on her history and your initial assessment, what 3 priority interventions would you expect to be initiated?M.C.’s daughter states, "Mother is always so clear and alert. I have never seen her act so confused. What’s wrong with her?" What are 3 possible causes for M.C.’s disorientation that should be considered and evaluated?

Answers

Answer: no

Explanation: yah djdhdhdheh

Some of them may be fatal. As a result of an electrolyte imbalance, dehydration can cause confusion and disorientation.

What is the disorientation due to dehydration?

The blood contains electrolytes like salt and potassium at all times. These electrolytes can be problematic when they are out of balance, either high or low.

Because there isn't enough fluid to send to other parts of the body, you can also feel faint, lightheaded, or nauseous. Heat exhaustion could also arise from this.

Body water loss is a sign of severe dehydration and can cause confusion and disorientation. What to do: Try downing a glass of water if you start to lose concentration. Seek emergency medical assistance if your confusion worsens or if you have any loss of orientation.

Therefore, Dehydration that lasts a long time or occurs frequently can lead to renal failure, kidney stones, and kidney infections.

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Where on the physical pyramid do lifestyle activities belong?

Answers

Answer:

D

Explanation:

Answer: Lifestyle activites belong on the yellow area of the physical pyrimad, aka letter “D“.

[There is no explanation to this question]

Hope this helps! ♡︎

-︎︎ʕ•ᴥ•ʔ

what does healthy food do to your body

Answers

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.

Hope this helps.

What is outpatient drug-free treatment?
A.
a treatment method that consists of group and individual counseling sessions for people recovering from drug abuse, without medication
B.
a treatment method where people recovering from drug abuse live together and learn to adjust to their new drug-free lives
C.
a treatment method that involves replacing the abused drug with a substitutethat has fewer harmful effects

Answers

Answer:

B

Explanation:

cooking a patty and putting the ingredients together are included in the process of making a hamburger true false

Answers

Answer:

true

Explanation:

15. Standard precautions are better for healthcare workers because: A. O the law mandates we utilize universal precautions B. O it covers a broader scope of protection, and goes a step farther C. O standard precautions are not better, and have no significance D. O they are an option if the healthcare worker wants to be protected

Answers

Answer:

The correct answer is : option B  it covers a broader scope of protection, and goes a step farther.

Explanation:

Standard precautions is the precaution as it is implemented through OSHA rules and regulation that covers the broader scope of prevention and protection for the healthcare individuals like doctors and nurses. It goes one step farther for the protection and therefore replaced the term universal precautions.

According to this healthcare professionals should cover themselves with protection gear such as masks, gowns, gloves and should clean their hands before and after touching patient.

Thus, the correct answer is : option B.

A mother brings her 4-year-old daughter to your office because of fever and decreased eating and drinking. When you ask the little girl what is wrong, she says her mouth and throat hurt. On examination her temperature is 101 degrees. Her ears and nose examinations are unremarkable. Her mouth has ulcerations on the buccal mucosa and the tongue. She also has cervical lymphadenopathy. Her cardiac and pulmonary examinations are normal. She is up to date on her childhood vaccinations. What mouth abnormality does she most likely have?

a. Strep throat
b. Herpetic stomatitis
c. Oral candidiasis (thrush)
d. Diphtheria

Answers

Answer:

strep throat

Explanation:

the back of you throat begins throb and hurt. you cant eat or drink cause of the pain you run a fever and mostly of a cough

If you were interested in medical coding and working specifically with hospitals, which certification might you pursue?
A. CHPS
B. CCS-P
C. RHIT
D. CCS​

Answers

Answer:

CCS

Explanation:

Answer:

d

Explanation:

Describe a precaution a person can take to avoid HIV exposure or transmission, and evaluate the effectiveness of this precaution. (2 points)

Answers

Answer:

ppl r dum

Explanation:

FINAL QUESTION!!! EASY I AM JUST NOT TO SURE.. GOT 8 MINUTES LEFT!!! AT LEAST COME LOOK !!! WILL GIVE BRANLIEST!!

14.
__________ is when the mind supports the efforts of the body and vice versa.

A) Total fitness

B) Heart rate

C) Muscle tone

D) Strength-building

Answers

Answer:

B) Heart rate or D) žydų cixufxuxxufxudtxyxudx9yxu

Question 3 Steve posts information about himself online that he thinks is safe, including the name of his school, his teachers' names, and his last name. How does this pose a risk to Steve's health or safety? How could he reduce this risk?

Answers

Answer:

It poses a risk to his safety.

Explanation:

The information that he posted is personal information; his name can be used to identify him, the name of his school can be used to know where he is at  what hours of the day, basically, he can easily be kidnapped at this rate. He can reduce the risk by taking off some information like the name of his school and his teachers's names. He can also reduce it by ceasing to post personal information about himself. I personally do not see how this affects his health though.

Match each example to the correct category
Please help!!

Answers

they are directly beside the answer, social is with friends

Which of the following should a pregnant client avoid during exercise?

Answers

lifting weights any kind of strenuous exercise would be bad for someone who is pregnant but definitely you don't want to lift weights over 25 lb

Answer:

Supine Positions

Explanation:

Patient receive 600 mL of D5NS. How many grams of dextrose have been supplied

Answers

Answer:

30g

Explanation:

KCl in D5NS is a prescription solution which is prescribed by doctors to those patients who cannot eat and drink normally.

D5NS is a fluid that contains 5% w/v dextrose or we can say that D5NS is 5g of dextrose per 100 mL of solution.

Given:

D5NS = 600mL

Dextrose supplied to the patient = [tex]600 * \frac{5}{100}[/tex]

                                                       = 30g

Hence, 30g of dextrose have been supplied to the patient.

saved
Which option best defines wellness?

Answers

Answer:

Wellness is felling well, and having a wellful attitude

Explanation:

Questions to ask during a during a geriatric assessment ?

Answers

-Can you use a telephone?

-Can you get to places that are out of walking distance?

-Can you operate a motorized vehicle?

You are walking past a construction site on a hot day when you notice one of the workers staggering about. The man is sweating profusely and tells you that he feels weak and dizzy. Which action would be most appropriate for you to do first?

Answers

Answer:

Get in an air conditioned building and get him water.

Explanation:

The man could have a heat stroke, and is probably experiencing some form of heat exaustion. Meaning they well need to cool off and rehydrate. If they are really in pain, tell them to go home and rest for awhile.

By law, vending products must be safe to eat up to one year after the printed use-by date.
O False
O True

Answers

Answer:

False

Explanation:

By law, vending products are not safe to eat up to one year after the printed use-by date because if the products will be consumed after the expiry date, it will taste terrible, and can harm the health of a person.

Most snacks and drinks can be consumed for few months even after its expiry date but not safe after years.

Hence, the correct answer is "False".

Answer:

False

Explanation:

Public health ethics is a field of study that can enrich and support real-world public health decision-making and management of ethical conflict.
A. True
B. False

Answers

Answer:

A. True

Explanation:

Ethics are known as moral standards which professionals adhere to as a form of guide in the operations of their duty. It varies according to professions.

Public health ethics are the moral guidelines in the public health field of study which enriches and supports real-world public health decision-making and management of ethical conflict.

A newborn develops severe vomiting and symptoms of metabolic acidosis. Urinalysis results are positive for ketones and negative for glucose and other reducing substances. Which of the following screening tests would be positive in this patient?
a. Clinitest
b. Ehrilch test
c. DNPH
d. Ferric chloride tube test

Answers

Answer:

DNPH - 2,4-Dinitrophenylhydrazine

Explanation:

This is a chemical compound used for quantitative  identification  of Ketones and Aldehydes in a sample.Since the urine analysis shows positive results for ketone and aldehydes,this is the  test for the this. It is usually marked with  yellow/orange precipitate(ppt) (dinitrophenylhydrazone).The latter is formed as  a results of condensation reaction.

DNPH  is  a solid  compound whose color changes  from  red to orange, when used to test for  the carbonyl groups.Red when pure.

To conduct  the test  1-2drops of the sample is dissolved in 2 ml of ethanol.

This should be added to about 3ml of DNPH,and shake  severely for the solute and solvents to mixed up.

Usually, a precipitate should formed afterwards.However,if this did not appear, 15 minutes intervals should be   observed for the precipitate( yellow or orange ppt) to appear.

The color of the precipitate  depends  nature of the carbon molecule or hydrocarbons in the sample. Thus, if the sample is aromatic that is unsaturated hydrocarbon e.g benzene red ppt appears, However, if straight hydrocarbon molecules (aliphatic) Orange ppt  appears.

Addiction to this type of drug may lead to a user "crashing" when they don't have drugs to create the next high. Question 12 options: Narcotics Hallucinogens Stimulants Depressants

Answers

Answer:stimulants

Explanation:

Research shows that teen (15-19) pregnancy rates have been decreasing over the past 20 years. Why do you believe that statistics show this change?

Answers

Due to the virus there is this change

The statistics show this change because to make focus and attention on the rates of pregnancy that was declined over the past 20 years due to pollution exposure, unbalanced diet, lack of nutrients, and excessive depression in teens.

What is Statistics?

Statistics may be defined as a branch of mathematics that deals with the collection, analysis, interpretation, and presentation of masses of numerical data.

The alteration in the climate due to excessive pollution, consumption of junk foods, lack of nutrients, and overburden are the major factors that declined the rate of pregnancy over the past 20 years.

Therefore, it is well described above.

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Richard is a licensed agent who represents Spartan Health Plan and its Medicare Advantage (MA) plans. Richard has several clients who have recently come to him for help who are in their initial coverage election period (ICEP) and are interested in enrolling in one of Spartan Health Plan’s MA plans. Alice will soon turn 65 and retire. Alice has coverage through Spartan Health Plan offered by her employer. Bob had health coverage through Spartan but dropped the coverage when he retired early to travel overseas. Bob, who has just turned age 65, is now back in the United States. Charlotte, who will turn 65 next month, has coverage through Athena Health plan – a company Richard also represents. Who qualifies for the opt-in simplified enrollment mechanism?

Answers

Answer:

Alice.

Explanation:

As you can see in the question above Alice, you are the only person, among the people shown in the question, who has not set any breaks in your health insurance coverage. This makes it the only one eligible for the simplified opt-in subscription mechanism, as this mechanism requires the customer to provide uninterrupted coverage.

Define attitude and prejudice, and describe the three basic components of an attitude, using them to differentiate between a stereotype and discrimination.

Answers

Answer:

Definitions

Prejudice is an unjustified or incorrect attitude (usually negative) towards an individual based solely on the individual’s membership of a social group.

For example, a person may hold prejudiced views towards a certain race or gender etc. (e.g. sexist).

Discrimination is the behavior or actions, usually negative, towards an individual or group of people, especially on the basis of sex/race/social class, etc.

Explanation:

Lack of oxygen to the brain

Answers

Answer:

I don't exactly know what your asking but here ya go

Brain hypoxia is a medical emergency because the brain needs a constant supply of oxygen and nutrients to function properly. There are several causes of brain hypoxia. They include drowning, suffocating, cardiac arrest, and stroke. Mild symptoms include memory loss and problems with motor function, such as movement

Product is labeled "Gentlemen 50+" and states that the antioxidants and vitamins it contains slow aging in men. What can you state about targeted products such as this one?

a. Evidence does not support a role for antioxidant supplements against chronic diseases.
b. Most men over the age of 50 have inadequate nutrient intakes and would benefit from this product.
c. This supplement would be more helpful for smokers than for nonsmokers.
d. The antioxidants included in this supplement have all been shown to be extremely effective in free radical protection.
e. This target product is beneficial because men over 50 need a unique proportion of nutrients.

Answers

e. This target product is beneficial because men over 50 need a unique proportion of nutrients.

Read the statements below. Which person is the best listener?
A.
Sana listens quietly. Her mind often wanders while her friends are talking.
B.
Ali agrees with whatever the other person says. He rarely interrupts to offer suggestions.
C.
Mina listens without interrupting the person. She gives appropriate suggestions.

Answers

C. Mina as she’s the only one who is attentive and not just appeasing others

Answer:

C. Mina

Explanation:

She gives good suggestions and never interrupts, and she actually listens to people when they speak.

Fats are a healthy part of a diet. True False​

Answers

Answer:

I'd say False

Explanation:

Saturated fat, found mainly in meat and dairy foods, contributes to clogged arteries and cardiovascular disease. They cause heart problems, and that is why pregnant mothers are advised not to eat food rich in fats.

According to me fats aren't healthy

The correct response would be true, there are bad fats and there are good fats that your body needs to survive.
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