What best describes the I in the FITT formula recommended by ACSM for cardiorespiratory fitness for healthy, active individuals

Answers

Answer 1

Answer: INTENSITY

Explanation: FITT formula is used for health-related fitness and was designed by The American College of Sport Medicine (ACSM).

FITT is established to put together an efficient workout plan for aspiring to be healthy and healthy individuals.

I stands for Intensity in the FITT principle. Intensity describes the level of difficulty of an exercise. Low intensity level can be adopted at the early stage of an exercise programme and gradually increased to difficult level, in other to avoid burnout.

It is measured based on numbers. The number of sets completed, amount of weight lifted or number of repetitions accomplished, while finding your target heart rate zone and Max heart rate (MHR).


Related Questions

30 points!!!

Match each part of the eye with the correct label.

-lens
-fovea
-iris
-vitreous gel
-macula
-optic nerve
-retina
-cornea
-pupil

Answers

Answer:

1.irish 2. pupil 3.lens 4. cornea 5.retina 6.optic nerve

Explanation:

im not sure about this

1- vitreous gel, 2-optic nerve, 3-macula, 4-fovea, 5-retina, 6-lens, 7- pupil, 8- cornea, 9- iris

True or false: It is likely that the boy’s earlier bouts of pneumonia were due to complications stemming from CGD.

Answers

Answer:

true

Explanation:

thats the correct answer

It is likely that the boy’s earlier bouts of were due to complications stemming from CGD is True.

Are neutrophils part of the adaptive immune system?

Neutrophils are capable of modulating adaptive immune reaction through interactions with T, B cells and possibly APCs.

Thus, the correct option is true.

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Which layer of the skin would anesthetic drugs MOST LIKELY affect?

a. the epidermis
b. the dermis
c. the hypodermis
d. the endodermis

Answers

Answer:

b. the dermis

Explanation:

Topical anaesthesia effects the dermal pain

receptors and nerve endings in the epidermis

and dermis layers of the skin.

Al is a senior citizen who has been experiencing more and more loss of his peripheral vision. His primary care physician recently diagnosed him with glaucoma and has sent him to see a specialist. What treatment would the specialist MOST LIKELY prescribed to receive the effects of glaucoma?

a. carbonic anhydrase inhibitors that increase fluid production in the eyes to hydrate the conjunctiva
b. beta blockers that increase the outflow of fluids from the eye and reduce pressure between the cornea and lens
c. topical antibiotics administered directly to the eyes, killing the bacteria that caused the infection
d. topical anti-inflammatory drugs that can penetrate into the eye and reduce swelling of the eye's components

Answers

Answer:

I think b. beta blockers that increase the outflow of fluids from the eye and reduce pressure between the cornea and lens

Explanation:

For example timolol

Please describe what you look forward to most in your upcoming activities within the DCE.

Answers

Nursing students use their knowledge of medical equipment to test the reflexes, breathing rate, blood pressure, heartbeat, and various other health indicators that help determine a course of action. Students learn skills such as palpation, auscultation, and percussion to assess the medical needs of patients

DCE (Dynamic Contrasts Enhanced): This evaluation test is completed by health sciences students, and more specifically, nursing students.

What is DCE (Dynamic Contrasts Enhanced?

Basic Steps for Evaluating the Various Patients or Subjects: In order to make the unknown entities more obvious and visible for identifying a person's position, each student gathers data pertaining to the health status of a patient or any other individual under consideration.

Gathering information on patients' history of influenza virus infection. We will learn more about the patient's medical history as it relates to that particular ailment.

Next, determine the patient's immune system's state of activation and current condition.

Therefore, DCE is the evaluation test is completed by health sciences students.

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This area reabsorbs sugar, sodium ions, chloride ions, and water; portion of the nephron between bowman's capsule and the loop of henle.

Answers

Answer:

Loop Henle

Explanation:

Loop Henle absorbs following in the PCT -

a)  urea

b) water

c) potassium

d) sodium

e) chloride

f) glucose

g) amino acids

h) lactate

i) phosphate

j) bicarbonate

Hence, option D, Loop of Henle is correct

When locking up her house before bed, Perri feels the need to lock and unlock a door three times in a row before going to lock the next door in her house. What would a psychiatrist prescribe her, and what will the medication do?

a. She would be prescribed citaopram, which will exaggerate her compulsive behavior.
b. She would be prescribed serotonin, which will influence her feelings of happiness.
c. She would be prescribed dopamine, which will increase her emotional response.
d. She would be prescribed benzodiazepines,which will calm her compulsive behavior.

Answers

She would be prescribed benzodiazepines,which will calm her compulsive behavior.

What can she take?

In addition to the medication, cognitive-behavioral therapy (CBT) that involves exposure and response prevention.

In some cases, medication may also be prescribed, typically a type of antidepressant medication called selective serotonin reuptake inhibitors (SSRIs), which help to regulate serotonin levels in the brain and can reduce the severity of OCD symptoms.

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What is the main difference between acne vulgaris and acne rosacea?

a. Acne rosacea is a result of an infection and can be treated with antibiotics, while vulgaris is not caused by an infection.
b. Acne rosacea is a result of an infection and can be treated with antiviral medication, while acne vulgaris is not caused by an infection.
c. Acne vulgaris is a result of an infection and can be treated with antibiotics, while acne rosacea is not caused by an infection.
d. Acne vulgarus is a result of an infection and can be treated with antiviral medication, while acne rosacea is not caused by an infection.

Answers

Answer:

a. Acne rosacea is a result of an infection and can be treated with antibiotics, while vulgaris is not caused by an infection

What causes cardiac arrest

Answers

Answer:

Some cardiac arrests occur when a diseased heart's electrical system malfunctions. This malfunction causes an abnormal heart rhythm such as ventricular tachycardia or ventricular fibrillation. Some cardiac arrests are also caused by extreme slowing of the heart's rhythm.

Explanation:

Hope this helped :)

most cardiac arrests occur when a diseased hearts electrical system malfunctions. this malfunction causes an abnormal heart rhythm such as ventricular tachycardia or ventricular fibrillation. some cardiac arrests are also caused by extreme slowing of the hearts rhythm (bradycardia).

How many viruses can be in a single drop of blood? (Hint 109)

Answers

Blood Can Reveal Almost Every Virus A Person Has Ever Had
A new experimental test called VirScan analyzes antibodies that the body has made in response to previous viruses. And, it can detect 1,000 strains of viruses from 206 species.

What is the most effective way to communicate medication instructions to someone who cannot hear well?
point toward written instructions while explaining
speak loudly while explaining instructions
talk in person, rather than on the phone, to communicate
use body language to act out the instructions

Answers

Answer:

Face the hearing-impaired person directly, on the same level and in good light whenever possible.

Do not talk from another room.

Speak clearly, slowly, distinctly, but naturally, without shouting or exaggerating mouth movements.

Say the person's name before beginning a conversation.

The iPledge Program of 2006 mandates a drug known as its generic name _______________ and its trade/brand name _______________.

Answers

Isotretinoin and Accutane.

What is a characteristic of total body fat?
O It includes stored fat in body tissue.
O It includes essential fats harmful for cell function.
O It can be used to determine a person's body weight.
It can be used to determine body mass percentage

Answers

The correct answer is: It included stored fat in body tissue.

It includes stored fat in body tissue.

The body fat percentage is the total mass of fat divided by total body mass, multiplied by 100.Total body fat include essential body fat and storage fat.

What is essential fat?Essential fat is necessary for normal body functions.Fat in the bone marrows, in the heart, lungs, liver, spleen, kidneys, intestines, muscles, and lipid-rich tissues throughout the central nervous system.

What is storage fat?Storage fat is located around internal organs and directly beneath the skin called subcutaneous storage fat. It provides bodily protection and serves as an insulator to conserve body heat.

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Which BEST describes the association between taking benzisoxazole for schizophrenia and amoxapine for depression?

a. Both benzisoxazole and amoxapine increase serotonin levels.
b. Both benzisoxazole and amoxapine decrease serotonin levels.
c. Benzisoxazole increases serotonin levels, while amoxapine decreases serotoonin levels.
d. Benzisoxazole decreases serotonin levels, while amoxapine increases serotonin levels.

Answers

Answer:

c. Benzisoxazole increases serotonin levels, while amoxapine decreases serotoonin levels

Learning Activity Details

American Red Cross

Training Services

00

Red Boc

After the resuscitation event, the BLS team conducted a debriefing

session to ensure continuous CPR quality improvement. Which

observation or data point suggests a need for improvement?

Select the correct answer to this question.

Joanne used closed-loop communication to confirm she received and understood

Valerie's direction

The feedback device indicated that Kirron's compression depth was between 2.1

and 2.3 inches deep.

Valerie observed signs of compressor fatigue and directed the team to switch

positions.

The chest compression fraction (CCF) was 58%.

Answers

Answer:

The correct answer is - The chest compression fraction (CCF) was 58%.

Explanation:

Which of the following is an extension of the parietal peritoneum?

A.) Greater omentum
B.) Lesser omentum
C.) Falciform ligament
D.) All of the above

Answers

Answer:

c

Explanation:

Answer:

D) all of the above.

Explanation:

they are all extensions of the parietal peritoneum

For a patient who is being treated for multiple sclerosis, immunosuppressants may be prescribed for the purpose of

a. suppressing information damage to neurons.
b. stimulating neurotransmitter levels at the nerve-muscle junction.
c. preventing MAO from breaking down dopamine.
d. acting on receptors in the brain stem to stimulate impulses.

Answers

Answer:

I think stimulating neurotransmitter levels at the nerve-muscle junction

Explanation:

Because it is caused by major nerve damage

what ion is both reabsorbed and secreted by the nephron

Answers

Answer:

Sodium is one. Another is chlorine, water, protein, Glucose, Potassium. these could all be possible answers

Explanation:

It is generally agreed that consumption of caffeine is not good for prenatal development. If Mary wants to avoid caffeine, which should she choose to drink?

Answers

Answer:

Decaffinated coffees and teas. Maybe some lightly caffinated teas. Stick to mostly water or maybe pressed juices

Explanation:

Decaffinated coffees and teas. Maybe some lightly caffinated teas. Stick to mostly water or maybe pressed juices.

What is Decaffinated coffees?

Coffee that has been decaffeinated is similar to ordinary coffee but contains less caffeine. Since caffeine can never be totally eliminated, decaf coffee still has a very little quantity of caffeine (around 3% compared to regular coffee), as was already explained.

For instance, a cup of regular coffee contains approximately 95 milligrams of caffeine, whereas a cup of decaf coffee contains only about 2 mg.

When carbon dioxide is forced through coffee beans, it can separate various chemical compounds, such as caffeine from coffee.

Therefore, Decaffinated coffees and teas. Maybe some lightly caffinated teas. Stick to mostly water or maybe pressed juices.

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Right Ovarian pregnancy, without intrauterine pregnancy ICD-10- CM code?

Answers

Answer:

O00201

Explanation:

icd10 - O00201: Right ovarian pregnancy without intrauterine pregnancy.

ICD-10-CM Code for Right ovarian pregnancy without intrauterine pregnancy O00. 201.

ICD-10-CM stands for the Tenth Revision of the International Classification of Diseases, Clinical Modification. It is a technique for categorizing illnesses and other health conditions. Right ovarian pregnancy without intrauterine pregnancy is denoted by the code O00.21.

Right ovarian pregnancy is the most common type of ovarian pregnancy where the fertilized egg implants in the ovary.

Although right ovarian pregnancy symptoms can vary, they frequently include right lower abdominal pain, nausea, vomiting, and vaginal bleeding. Surgery to remove the impacted ovary is the main form of treatment for right ovarian pregnancy.

Therefore, Right ovarian pregnancy without intrauterine pregnancy has the ICD-10-CM code O00. 201.

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How can diabetes insipidus be treated?

a. Drugs that block ADH receptors can be administered to help increase urination and ensure liquid processing.
b. Drugs such as corticosteroids can reduce unnecessary inflammation caused by damage to adrenal glands.
c. Hormone reduction therapy can cause the body to reabsorb hormones that are produced in excess due to tumors.
d. Hormone replacement therapy can replace ADH to help the kidneys retain water and stop excessive urination.

Answers

Answer:

d. Hormone replacement therapy can replace ADH to help the kidneys retain water and stop excessive urination

Explanation:

Central diabetes insipidus.

Typically, this form is treated with a synthetic hormone called desmopressin (DDAVP, Nocdurna). This medication replaces the missing anti-diuretic hormone (ADH) and decreases urination. You can take desmopressin in a tablet, as a nasal spray or by injection

How many milliliters (mL) are there in 2 tablespoons?

Answers

Answer:

29.57 mL

Explanation:

tablespoons  milliliters

2 tbsp          29.57 mL

3 tbsp          44.36 mL

4 tbsp          59.15 mL

5 tbsp          73.93 mL

There are about 29.57 milliliters in 2 tablespoons

You are missing a layer of the epidermis on your palms and soles of your feet. However, you do have a clear layer called the _________________.

Answers

I believe it’s stratum lucidum. Correct me if I’m wrong.

2. Calcule los gramos de azúcar que deben disolverse en 825 g de
agua para preparar una solución de azúcar al 20% p/p
Todo el proceso

Answers

Respuesta:

206,25 g

Explicación:

Porcentaje de masa, m = 20%

Solución = soluto + solvente

Masa de soluto = m

Disolvente = masa de agua = 825 g

Masa de la solución = m + 825

(Masa de soluto / masa de solvente) = porcentaje de masa

(m / (m + 825)) = 20%

(m / (m + 825)) = 0,2

m = 0,2 (m + 825)

m = 0,2 m + 165

m - 0,2 m = 165

0,8 m = 165

m = 165 / 0,8

m = 206,25 g

Interrupted or restricted breathing associated with breathing-related sleep disorders can also cause disrupted sleep and daytime sleepiness. Extreme cases involve short periods in which a person may stop breathing altogether, referred to as sleep apnea. If the cessation of breathing is due to a complete lack of respiratory activity, a person is experiencing?
A. Mixed Sleep Apnea
B. Obstructive Sleep Apnea
C. Central Sleep Apnea

Answers

The answer might be B. Obstructive sleep Apnea.

Which treatments would MOST LIKELY help a patient diagnosed with a chronic disorder that affects balance and causes periods of hearing loss and ringing in the ears?

a. orally and nasally administered corticosteroids that decrease inflammation in mucous membranes
b. low-salt diet along with diuretic drugs that reduce fluid retention in the body
c. exercise along with antibiotic drugs that kill the bacteria causing the disorder
d. antitussive and expectorants drugs, both of which help to inhibit coughing reflexes

Answers

Answer:

answer is c hope it helps

Answer:

c. exercise along with antibiotic drugs that kill the bacteria causing the disorder

30 points!!!

Match each part of the eye with the correct label.

-lens
-fovea
-iris
-vitreous gel
-macula
-optic nerve
-retina
-cornea
-pupil

Answers

Answer:

1- vitreous gel, 2- optic nerve, 3- macula, 4- fovea, 5- retina, 6- lens, 7- pupil, 8- cornea, 9-  iris

Explanation:

-

1- vitreous gel, 2-optic nerve, 3-macula, 4-fovea, 5-retina, 6-lens, 7- pupil, 8- cornea, 9- iris

Jamal was restless early in the morning. He has a million thoughts going through his mind. Which part of bipolar disorder is he experiencing, and what should he take?

a. He is experiencing mania, and he should be taking antidepressants.
b. He is experiencing mania, and he should be taking antianxiety.
c. He is experiencing depression, and he should be taking antidepressants.
d. He is experiencing depression, and he should be taking antianxiety drugs.

Answers

Answer:

I think c. He is experiencing depression, and he should be taking antidepressants

I think it might be B, if he’s restless and having thought racing through his mind nonstop than that seems like anxiety, and he needs anti anxiety medication

Keara is experiencing bloating and cramping a week before her menstrual cycle.

Which type of drug could help reduce Keara's symptoms?

a. An analgesic drug could reduce the bloating.
b. An antihistamine could treat the cramping.
c. A hormone agonist could treat the cramping.
d. A diuretic drug could treat the bloating.

Answers

I think answer should be d. Please give me brainlest let me know if it’s correct or not okay thanks bye

Keara is experiencing bloating and cramping a week before her menstrual cycle. A diuretic drug could treat the bloating is a week before her menstrual cycle.

What is menstrual cycle?

Menstruation is the eradication of the endometrium, that has the thickened lining of the uterus from the body via the vagina. The menstrual fluid has been comprises cells from the lining of the uterus, blood, and mucus.  

Follicular phase as the follicular phase has been begins on the menstruation's first day and it will terminates with the evolution. It has the mediated by the hypothalamus, the pituitary gland, which has been discharges FSH.  

Ovulation is known as the release of the developed egg from the ovary surface. This has been generally takes the place mid-cycle, around two weeks or so the prior to the beginning of the menstruation.  

Luteal phase at main time of the ovulation, the egg erupts from its follicle, however it has been ruptured in the follicle remains on the ovary surface. In the next two weeks, the follicle gets convert into the composition called corpus luteum.

Therefore, Keara is experiencing bloating and cramping a week before her menstrual cycle. A diuretic drug could treat the bloating is a week before her menstrual cycle.

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que hay que hacer para la fiebre

Answers

que hay que hacer para la fiebre?

Suficiente descanso.Use ropa ligera y cómoda.Permanezca en una habitación con aire fresco.Beba mucha agua para evitar la deshidratación.Comprimir con agua tibia.Administración de fármacos, como fármacos antifebriles.
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