What can you do to maintain a healthy body composition.

Answers

Answer 1

Answer:

Summary: Nutrition and exercise are critical for improving body composition. Keeping your calories, fiber, and protein in check is a good first step. All exercise can help with fat loss, but weight training is the best way to increase muscle mass.

Explanation:


Related Questions

Why is it important to measure liquid vs dry ingredients differently?

Answers

Answer:

because they have different weights and concistencies

Explanation:

answer/ explanation:

the difference is that each measuring container/cup/scoop is designed to do a job of measuring dry or water ingredients rather then both of them.

lets use backing as an example!

it is much easier to have accurate measurements when you do plan on baking. plus it is very important to have the accurate ingredients and measuring or your dish may not come out the way you want it to

when you are following a recipe, it is much easier to pour a liquid in a clear measurements cup to see the correct measurement line to make sure that you aren't going over or under rather then a tiny scoop.

while it is harder to pour dry ingredients into that same big clear cup. which is why we use scoops for dry ingredients!

i hope this helped you and if you need anymore help, feel free to ask me! :)

is weightlifting anabolism or catabolism

Answers

Answer:

its anabolism

Explanation:

anabolic = building body mass and muscles

yes weightlifting it’s anabolism

write a letter to your class teacher explaining why you can't attend school today​

Answers

There are many cases to late

for instance sickness ,home cases ,psychology etc.

Just say you have the virus

Name three reasons why correct workout clothing and footwear are important?

Answers

workout clothes-
1. easier to move in
2. thinner fabric so it’s breathable and won’t make you really hot :)
3. it’s just looks cute lol but it can fr make you more confident.
shoes
1. can help prevent future tendinitis in the food.
2. helps food hurt way less
3. better balance

Answer:

1.. Due to the fact that you're going to be sweating a lot during your workouts, it helps to have the appropriate clothes. 2.Good shoes can lessen the impact of your step and cushion the foot from heavy landings. In addition, sport or exercise-specific shoes can improve your performance.3.

Explanation: so you can really feel it honestley

How many 1/4 cups are there in 2 cups?

Didn't have a subject for foods class...

Answers

Answer:

8

Explanation:

8
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6 Care este pozitia propozitiilor scrise colorata
regentele lor?​

Answers

Explanation is in the file

tinyurl.com/wpazsebu

Help, please help!!!!!!!!!!!!!!!!!

Answers

I’m pretty sure it would be B :)
B! I think abdominal thrusts will help take the food out. 911 also needs to be called as well.

What is semin made out of.

Answers

Answer:

sperm cells

Explanation:

Explain how a teen's family life can either be a risk factor for drug abuse or a protective factor

Answers

Answer:

Many times Teens family life can be a risk factor for drug abuse because when a parent or guardian does drugs. Many times the teens start doing it also due to the fact that teens follow by example.

Explanation:

Have a blessed day.

(i), Justify the significance of small family for a happy family with any
five points.

Answers

Answer:

In small families, parents have a better opportunity to spend time with the kids and kids will receive more love and attention from their parents. In this manner, the environment of the family becomes happier. Every member of your family has a cost. The cost of living would be higher in large families and vice versa.

People also ask

Match the given drugs with their mode of action.

suppresses or blocks the cough reflex

stimulates vasoconstriction of blood vessels

relaxes and dilates the bronchial muscles

bronchodilators

antitussive

decongestant

Answers

Answer: Bronchodilators - Relaxes and dilates the  bronchial muscles.

Antitussive - Suppresses or blocks the cough reflex.

Decongestive - Stimulates vasoconstriction of blood vessels.

Answer:

Bronchodilators - Relaxes and dilates the bronchial muscles.

Antitussive - Suppresses or blocks the cough reflex.

Decongestive - Stimulates vasoconstriction of blood vessels.

Explanation:

i took the test

Find an example of a chronic condition on the Internet, and review the website of an organization that supports those with this condition. Explain how the condition impacts a person's daily life and what others can do to help those with this condition. Include the website you reviewed in your answer

Answers

Answer:

ADHD (Attention-Deficit/Hyperactivity Disorder ).

Explanation:

One organization that supports people with this condition is CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder).

Sadly, people with this condition suffer:

difficulty paying attentionoveractivity (hyperactivity)Acting on impulse; without clear thought.

Others can assist those with these conditions by not stigmatizing sufferers. They could try as much as possible to understand the unique personalities of ADHD patients, then they can in turn teach others about them. The website reviewed is the National Institute of Mental Health.

is safe to run your car in your garage with the garage door closed? *
A. True
B. False

Answers

Answer:

True

Explanation:

have a good day, and don't forget to be tiger fierce!! :)


To fully prepare for a crisis, you should _______.
A. consider all possible crises
B. consult a specialist in crisis management
C. study the crises that other businesses have experienced
D. test your plans by running a simulation

Answers

I say D Bc I feel like that’s sum I will do

Answer:

test your plans by running a simulation

Explanation:

100% on edge 2021

Balancing meals with foods from different food groups is essential. List as many food groups as you can.

Answers

grains, dairy, fruit, vegetables, and protein

Why is it important to practice healthy nutrition and proper meal planning?

Answers

Answer:

Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis. Reduce high blood pressure. Lower high cholesterol.

Explanation:

Answer:

Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis. Reduce high blood pressure. Lower high cholesterol.

Pls fill in the blanks. Muscular Endurance is the ability of a muscle to move a resistance for ____ or more repetitions.

Answers

Answer:

strength

Explanation:

the answer is strength

Strength hope helps

Mar. 9-10
What occurs when chyme moves too slowly through the large intestines, leading to the
reabsorption of too much water?

Answers

Chyme released from the stomach enters the small intestine, which is the primary digestive organ in the body. Not only is this where most digestion occurs, it is also where practically all absorption occurs. The longest part of the alimentary canal, the small intestine is about 3.05 meters (10 feet) long in a living person (but about twice as long in a cadaver due to the loss of muscle tone). Since this makes it about five times longer than the large intestine, you might wonder why it is called “small.” In fact, its name derives from its relatively smaller diameter of only about 2.54 cm (1 in), compared with 7.62 cm (3 in) for the large intestine. As we’ll see shortly, in addition to its length, the folds and projections of the lining of the small intestine work to give it an enormous surface area, which is approximately 200 m2, more than 100 times the surface area of your skin. This large surface area is necessary for complex processes of digestion and absorption that occur within it.

Chyme, a thick semifluid mass of partially digested food and digestive secretions that is formed in the stomach and intestine during digestion. In the stomach, digestive juices are formed by the gastric glands; these secretions include the enzyme pepsin, which breaks down proteins, and hydrochloric acid. Once food is in the small intestine, it stimulates the pancreas to release fluid containing a high concentration of bicarbonate. This fluid neutralizes the highly acidic gastric juice, which would otherwise damage the membrane lining of the intestine, resulting in a duodenal ulcer. Other secretions from the pancreas, gallbladder, liver, and glands in the intestinal wall add to the total volume of chyme.

Muscular contractions of the stomach walls help to mix food and digestive substances together in forming chyme. As particles of food become small enough, they are passed at regular intervals into the small intestine. Once in the intestine, more enzymes are added and mixing continues. When food particles are sufficiently reduced in size and composition, they are absorbed by the intestinal wall and transported to the bloodstream. Some food material is passed from the small intestine to the large intestine, or colon. In the colon, chyme is acted upon by bacteria that break down the proteins, starches, and some plant fibres not totally digested by the other organs. In both the small and the large intestine, water is normally absorbed so the chyme gradually gets thicker. As chyme passes through the stomach and intestine, it picks up cellular debris and other types of waste products. When all of the nutrients have been absorbed from chyme, the remaining waste material passes to the end of the large intestine, the sigmoid colon and rectum, to be stored as fecal matter until it is ready to be excreted from the body.

Do we actually live in a dream? (theres a theory that we died in the real 2012 and then got reincarnated)

Answers

Answer:

we live now

Explanation:

please click the image to help mee

Answers

Answer:

A B B B C A

Explanation:

Which of the following are diagnostic tests for myocardial infarction?

EEG

troponin blood test

stent placement

coronary angiography

ECG

Answers

Answer:

Troponin blood test

Explanation:

Answer:

troponin blood test, coronary angiography and ecg

Explanation:

Medical terminology helps medical personnel know why the patient is in the hospital and what can be expected for treatment.
A. True
B. False

Answers

Answer:

True, Medical terminology allows all medical professionals to understand each other and communicate effectively. When everyone understands what a condition, medicine, or procedure is, they are able to fulfill their roles accordingly, whether that is delivering medicine or billing for a medicine

The answer for this is True

What is the name for the cartaliginous joint that connects the right and left coxal bones in the anterior

Answers

The ilium is where the sacrum attaches to each coxal bone to complete the pelvic bowl. This attachment point is alternatively called the sacroiliac joint, the sacroiliac articulation, or the iliac tuberosity, and is a rough surface. In anatomical position, the rough sacroiliac joint is always facing anterior.

A person experiencing heat exhaustion should; Group of answer choices Continue what they are doing until the temperature cools Lie down in a cool place Consume as much ice as possible Drink a solution of one quart of salt and a teaspoon of water

Answers

Answer:

Drink a solution of one quart of salt and a teaspoon of water.

Explanation:

Heat exhaustion can be defined as a medical condition in which a person experiences a very high body temperature and thereby leading to profuse (heavy) sweating and rapid heart rate or pulse. It is usually caused as a result of an exposure to extremely hot environments for an extended period of time. Some of the symptoms or signs of heat exhaustion are thirstiness, paleness, weakness, dark-colored urine, profuse sweating, nausea, headache, dizziness, fainting, rapid pulse, etc.

A person experiencing heat exhaustion should drink a solution of one quart of salt and a teaspoon of water because this is considered to be an effective oral rehydration solution (ORS).

2. Nine-month-old Susan has a fear of sound and a fear of heights. In which domain do these characteristics
belong?
a. Approaches to play and learning
b. Cognitive development
c. Emotional development
d. Social development

Answers

I believe it’s c since fear has to due with emotion
C or A but I believe c

So I woke up with a headache this morning but it hurts really bad and I was wondering if anyone had any ideas for relief. I already took ibuprofen but my head is throbbing rn.

Answers

Answer: My suggestion would be to drink some warm water. I know it sounds gross, but it can help. And if that doesn't work, go outside. Fresh air can also relief headaches.

Explanation: Hope you found this somewhat helpful. Have a good one. Take care :)

Answer:

tbh I would take a nap or but a warm towel on it that usually helps me or if you feel like it take a really hot bath and wear warm clothes if you live in a colder area like me

Explanation:

helppppppppppppppppppp me helppppppppppppppppppp me helppppppppppppppppppp me

Answers

Answer:

3.4

Explanation:

12 x 3 = 36, so 40 - 36 = 4.

12 x 4 = 48, so 48 - 48 = 0.

When subtracting two fractions you subtract the numerators and the denominators true or false

Answers

Answer:

Ture

Explanation:

Answer:

When subtracting fractions you only subtract the numerators. So False

Explanation:

In order to subtract fractions you have to find a common denominator between the fractions you are subtracting.

Example:

3/4 - 1/2  I have to find the common denominator which is 4.

So 3/4 satys the same but 1/2 turns into 2/4

So you problem would now look like this:

3/4 - 2/4 = 1/4

Hope I helped:)

Have a great day!!!

A Closer Look at Nutrition: Proteins & Amino Acids - Assessment
Protein denaturation can result in which of the following?
Sickle cell anemia
O Loss of protein shape
O Loss of enzymatic activity
O All of the above
O None of the above

Answers

All of the above would be the answer

3. What causes a limited amount of blood and oxygen to reach the different parts of the body?
A Fatty deposits that clog blood vessels.
B One side of the heart sending blood to the lungs.
C Exercising and doing normal daily activities.
D Eating a well balanced diet.

Answers

It’s a because all the other ones help strengthen your heart while fatty deposits clog blood vessels so no blood can get through
Other Questions
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Even the shell itself has many uses, including cattle food and fertilizerYet the coconut is also useful in many ways that have nothing to do with food. Coconut oil is used for cosmetics, medicines, and can even be used in place of diesel fuel. Dried coconut shells are used in many countries as a tool, such as a buffer for shining wood floorsThe shells are also used for shirt buttons, and are commonly found on Hawaiian clothing. They are even used for musical instruments and bird houses! And all these are only some of the uses found for the coconut fruit. The coconut palm tree, which produces the nut, also produces countless useful items. It's no wonder that the coconut palm has been called the tree of lifeQuestions:1. what is the purpose of the text?2. is this passage expository?3. identify the features of exposition seen in the text. in a class, the ratio of boys to girls is 8 to 5. if there are 75 girls in the class, how many boys are there in the class? process pls PLEASE HELP ASAP!!!! :)Okay, just a general question, but in a nice debate form, which do you think hurts society more lack of gender equality or lack of racial equality? You can choose 1 or do both, as long as grammar, spelling, and formality is correct :D Colby is finding the surface area of the triangular prism shown. Whichexpression will give him the correct value of B, the area of the base?A. 7(15)B. 7(11)C. 1 over 2(7)(11)D. 1 over 2(7)(15) identify the property shown A recipe calls for 11 cups of flour, 3 cup of white sugar, and 1 cup of brown sugar. 248(a) How many total cups of ingredients are there? Show your work using a number line.(b) Which of the following mixing bowls can you use to make the recipe: 2-cup, 3-cup, or 4-cup? Justifyyour answers. could somebody help me on the number line thing? i got the answer for the equation but I don't know how to add it on a number line. thanks! Which details about Louisianas ports does this passage include? Check all that apply.A. Louisianas ports provide employment for nearly 73,000 workers.B. The ports bring in over $500 million for state and local governments.C. Most of the money earned from port activity goes to the government.D. The ports directly account for about 10 percent of all jobs in the state.F. Economic activity related to the ports includes cruise ships and tourism.PLZ HELP TEST'S What holds bones together but is loose enough to allow bones move Help please I dont get it & Im terrible at math. Rather than repeating how sorry he is for robs death in the letter to robs parents what does andy decide to do in the letter? 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