If a person's goal is to increase his or her overall fitness, which is the most important factor: the specific aerobic exercise a person does or the intensity of the exercise? Defend your response.
Answer:
I think both factors: the specific aerobic exercise and the intensity of the exercise. The most important specific aerobic exercise that will help a person's goal to increase his or her overall fitness will depend on their health goals and or their ability to participate and how intense they can push themselves, in certain exercises or sports due to their over all state of health. Some of the specific aerobic exercises include walking, swimming, running, group fitness classes, cycling, fitness machines all promote cardio respiratory fitness.
Explanation:
Got 100% on E2020
Feb 7, 2022
Intensity is the more important factor if describing about the overall fitness of a person. Maintenance of the daily activity is extremely important such that the healthy routine can be made to follow continuously.
What are the examples of aerobic exercises ?It includes brisk walking, swimming, cycling and more or running as well where the aerobic exercises help the burn fat and along with that increases the efficiency of body muscles.
In order to control and maintain cardio respiratory fitness, a person should at least participate in the aerobic exercises of the moderate intensity for nearly about 30 minutes for three to four times in a week.
Intensity is more essential when it comes in improving physical fitness with that . Maintaining it at certain level would maintain the physical powers at a standstill that is also not bad thing depending on what a person needs.
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When you increase the length of your workout, you are increasing ___________.
When you increase the length of your workout, you are increasing the duration or the length of the workout.
What is Workout?Workout is a physical activity schedule intended to increase or maintain physical fitness. It often consists of a set of exercises that are performed in a particular sequence, often focusing on different areas of the body. Exercises can range in length, intensity, and complexity, depending on a person's fitness goals and abilities.
The purpose of an exercise routine is to increase muscle strength and endurance, flexibility, and general physical health. Exercise can be done at home, outdoors, at the gym or in a fitness center. They can also include running, swimming, weight lifting, yoga and other exercises.
Therefore, when you increase the length of your workout, you are increasing the duration or length of the workout.
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5 characteristics of cestodes
Answer:
H20
abidis
liter
cells
forums
Explanation:
What is continuous quality improvement and how is it implemented in health care? Why is CQI necessary within a health care environment?
Answer:
Continuous Quality Improvement (CQI) in Health Care is a structured organizational process that involves physicians and other personnel in planning and implementing ongoing proactive improvements in processes of care to provide quality health care outcomes
Explanation:
which might be an effect of hepatits
Answer: it can cause cirrhosis, or scarring of the liver, over time. As HCV progresses, symptoms like skin problems, blood disorders, and weight loss may appear.
Explanation:
Which is the safest order in which to do the phases of exercise?
A warm-up, workout, cool-down
B stretch, workout, stretch
C stretch, warm-up, workout, cool-down
D warm-up, stretch, workout, cool-down, stretch
Answer:
C
Explanation:
Which of the following are impacted by mental disorders?
Answer:
I can't answer this question because I don't know where the other part of the question is.
Answer:It's Probably Emotions Or All of the Above
Explanation:I'm Taking a Quiz that's not showing me the answers i turned it (Sorry If it's wrong)
How are colors mixed in a drawing?
Answer: by blending
Colors in a painting are mixed by doing the process called blending in art.
Hope this helps! (•‿•)
Answer:
Colors are mixed in drawing through blending. This only goes for colored pencils, or pens. But if it were paint then it would done by mixing paint.
Hope it helps :)
All leaders have the same personality traits.
Please select the best answer from the choices provided.
T
F
Answer:
F (False)
Explanation:
I just took the test on E 2020
The statement "All leaders have the same personality traits" is absolutely false.
What do you mean by Personality traits?Personality traits may be defined as the types of traits that effectively reflect the characteristic of people with respect to patterns of thoughts, feelings, and behaviors.
These traits imply consistency and stability someone who scores high on a specific trait like extraversion is expected to be sociable in different situations and over time.
The Big Five personality traits may include extraversion, agreeableness, openness, conscientiousness, and neuroticism. So, when a group of individuals came across these personality traits, each one of them has differences in their level. One individual is highly open, while the other follows the behavior of neuroticism.
Therefore, the statement "All leaders have the same personality traits" is absolutely false.
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Steroid abuse can impair liver function. What does it mean to "impair the function" of something?[Liver]
A- To make it bigger and stronger incorrect answer
B- to prevent it from working properly incorrect answer
C- to make it shrink incorrect answer
D- to make it grow incorrect answer
Answer:
Most likely B
Explanation:
Impair means for something to be damaged or not able to work correctly
Health and social care legislations
Answer:
Legislations Health and safety: It’s important for everyone to be in a safe environment so they can do daily tasks without feeling scared and uncomfortable of something will happen to them for certain so that’s why in every health care setting the health and safety at work act 1974 has been introduced so they can safe guard vulnerable patients in their care.
Explanation:
How many kilocalories are in a chicken quesadilla that has 28 grams of protein, 40 grams of carbohydrates, and 30 grams of fat
Answer: 540 kcal
Explanation:
drug that cause red man syndrom
Answer: vancomycin
Explanation:
Which nation took an early lead in the Space Race by launching the first
satellite into space in 1957? *
O United States
O France
O Soviet Union
O Great Britain
Answer:
C. Soviet Union
Explanation:
Have a great Day!!
The goal of assisted living facilities is
17. The genes BRCA1 and BRCA2 are associated with an increased risk for what type of cancer?
(4 Points)
A) colon
B) breast
C) skin
D) brain
Answer:
b) breast cancer
Explanation:
Normally these genes contain proteins that help repair damaged DNA. when they mutate, the damage may not be repaired properly and can cause more problems leading to cancer.
Thinking about and listing one’s options in the process of decision making include all of the following EXECPT:
A.) identifying possible alternative outcomes
B.) predicting what friends will think
C.) determining what is most important
D.) thinking about what choices could be made
Answer:
B
Explanation:
14)when determining if a child has down syndrome characteristics, which of the following
would not be present?
Answer: if they do NOT have any of these..
flat facial features.
small head and ears.
short neck.
bulging tongue.
eyes that slant upward.
atypically shaped ears.
poor muscle tone.
then they dont have down syndrome just the opposite of these
Explanation:u didnt give the determined following
Write down the measurements you would use to double this recipe. How many cups of brown sugar do you need if the recipe is doubled? if you need 3/4 cups of brown sugar?
Answer: 1 1/2 cups
Explanation:
It would be one and one half because of the recipe it doubled then it would be 6 over 4 then you would be an improper fraction so 1 1/2 is a mixed number
Answer:
6/4 or if you wanted to simplify it you could say 1 and 1/2
Another name for an actvie state if health is
Answer:
Wellness
Explanation:
Answer:
wellness
Explanation:
Select all the correct answers.
Which three food handlers are following correct cleaning and sanitizing guidelines?
Klara cleans the slicer with hot water and detergent before using it for slicing bread.
Selina sanitizes all the salad bowls used for lunch service once a week.
Dave runs the cleaning and sanitizing solution through the ice cream machine every evening.
Mikael cleans his knives and then soaks them in a chlorine solution after using them for four hours.
Nora washes, rinses, and sanitizes the ladle after dropping it on the floor accidently.
Answer:
Nora
Explanation: Selina is definitely wrong, the Dave one sounds wrong, the Klara option doesn't sound right, and Mikael should probably be cleaning knives after each use
Answer:
Nora washes, rinses, and sanitizes the ladle after dropping it on the floor accidently.
Explanation:
everyone else is doing to much
list the importance of vaccines to mankind?
Answer:
Vaccines are very important as they help to activ!te the immune system of a human being against a particular pathogen and thus decreasing the risk of the disease
3 Points
Which of the following is an example of a health-promoting behavior?
Answer:
A Running on a treadmill
B. Getting as little sleep as possible
C. Acting on impulses
Explanation:
1.Why did people decide to protect Yellowstone?
(5 points)
1. Yellowstone was a national park.
2. It was a good place to hunt and fish.
3. There was a hill made of black glass
4. They wanted everyone to be able to enjoy it.
Answer:
1
Explanation:
help help help help eeeeeee
Answer:
0.1875in ^2
Explanation:
area of a rectangle is length x width
lengt= 3/8
width= 1/2
3/8 x 1/2 = 3/16 or 0.1875
What is the natural pacemaker of the heart where the cardiac electrical
impulse begins?
Answer:
node (sinoatrial node) – known as the heart's natural pacemaker. The impulse starts in a small bundle of specialized cells located in the right atrium, called the SA node. The electrical activity spreads through the walls of the atria and causes them to contract. This forces blood into the ventricles.
Explanation:
What prompted physicians to begin to hire professionally trained office staff such as medical assistants
Answer:
Increase in number if group practices requiring both specialised or all duty medical assistants.
Explanation:
The increase in the number of varying physicians' group practices and other healthcare practices that use support personnel prompted physicians to begin to hire professionally trained office staff such as medical assistants.
As a medical assistant such may handle all duties. In larger practices, such may specialize in a particular duty.
Study the diagram of a cell.
Which structure is found only in plant cells and functions in the process of photosynthesis?
w
x
y
z
Answer:
x
Explanation:
I'm pretty sure that's the chloroplasts
Which of the following are made of smooth muscles?blood vessels, biceps, lungsbiceps, lungs, heartdigestive system, lungs, blood vesselsheart, lungs, digestive system
Answer:
Smooth muscle (so-named because the cells do not have striations) is present in the walls of hollow organs like the urinary bladder, uterus, stomach, intestines, and in the walls of passageways, such as the arteries and veins of the circulatory system, and the tracts of the respiratory, urinary, and reproductive systems. Smooth muscle is also present in the eyes, where it functions to change the size of the iris and alter the shape of the lens; and in the skin where it causes hair to stand erect in response to cold temperature or fear.
There ya go buddy! :D
_____ is the idea that you can change your behavior if you change your thoughts.
Answer:
Cognitive-behavioral therapy
Explanation:
Your welcome
