Answer:
D. It focuses on the core muscles
Answer:
A. It is a total body exercise
Explanation:
In cardio kickboxing as described by my school is "
a total body exercise that combines aerobic and anaerobic workoutsan improvement in body fat compositionan efficient use of workout timea boost in confidence and self-esteemrelief of stress and increased energy levelsvaluable self-defense skillsThe first benefit is the one which we are focusing on because all the other answers are correct but A. Total body exercise is the best answer because it covers all of them as an compendious answer
Also I took the test and got this correct
I’m giving 15 points for this one multiple choice question! Pls Help! It’s not A.
An electric food processor uses 250 joules of electrical energy every second. Due to friction and other causes, the energy available to spin the blades to cut food is reduced to 200 joules per second. The efficiency of the food processor is
A. 0.8%
B. 8%
C. 80%
D. 800%