What is the healthy percentage of body fat for men?

Answers

Answer 1

Answer:

The answer would be 18-24%.

Explanation:

Answer 2
The amount of essential fat differs between men and women, and is typically around 2-5% in men, and 10-13% in women. The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%.

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