Answer:
Health-related fitness focuses on strength-training activities, while performance-related fitness focuses on cardio activities.
Explanation:
Answer:
Health related fitness relates to an individual who is health conscious especially the way they look , feel .They ensure that they don't contract terminal illnesses and diseases so they exercise regularly but not as much as a person who does it for their career examples include athletes and football players who have to always keep fit and have good balance and a good diet to ensure they can perform well and to their full potential.
briefly explain the weakness of the RSA's industrial development zones
According to various economic experts, it has been found that the weaknesses of the RSA's industrial development zones are the following:
Revenue losses: this is due to several tax exclusions and considerations.
Many traders are involved in SEZ {Specal Economic Zone}: this will help the traders to acquire at affordable rates and create a land bank to exploit.
The amount of units applying for setting up EOU (Economics of One Unit) is not commensurate to the quantities of applications for setting up SEZ's leading to the assumption that the RSA's industrial development zones may not match up to expected results.
Learn more here: https://brainly.com/question/24408344
How does aerobic capacity relate to cardiorespiratory endurance?
Answer:
Aerobic Fitness or Cardiorespiratory Endurance - the ability to deliver oxygen and nutrients to tissues, and to remove wastes, over sustained periods of time.
Any activity you do from taking a walk to washing the dishes it requires oxygen.
Regular aerobic fitness exercise increases your body's ability to use oxygen. How well you use oxygen is termed your "aerobic capacity." When your aerobic capacity is high, your heart, lungs and blood vessels efficiently transport and deliver large amounts of oxygen throughout your body. Aerobic exercise helps you in your daily activities.
Explanation:
in other words they are related
hope i helped
