What's an example of a physical activity plan?

Answers

Answer 1

Answer:

Physical Activity Plan Examples

These include:

Walking.

Dancing.

Swimming.

Water aerobics.

Jogging and running.

Aerobic exercise classes.

Bicycle riding (stationary or on a path)

Some gardening activities, such as raking and pushing a lawn mower.

Answer 2
an actually physical activity plan is just a set of activities that involve movement with a time set.

for example:

jog for 20 minutes around the neighborhood
then do 10 pushups
run up and down the stairs for 30 minutes in 2 sets

Related Questions

A 9-year-old girl presents with a sore throat. The parents state that she began a fever a few days ago, reporting that her throat hurt. On physical exam, you note a red throat, a red and beefy tongue, tonsillar exudates, and swollen anterior cervical lymph nodes. The parents report a history of a severe anaphylactic reaction to penicillin.
What antibiotic would treat this infection while minimizing the risk of invoking an allergic reaction?
1 Augmentin
2 Cephalexin (Keflex)
3 Ciprofloxacin
4 Mupirocin (Bactroban)
5 Erythromycin

Answers

Answer:

Erythromycin

Explanation:

Erythromycin treats streptococcal infection and does not have penicillin.

I think it would be E. Erythromycin but i’m not sure 10%

URGENT PLS PLS HELP!!!
Component is flexibility
How would you describe this component in your own words?

Is this component of fitness important? Explain why it is or why it is not.

Is any component more important than the others? Explain why or why not.

Answers

Hi! I would describe this component in my own words by saying component is flexibility by saying that the three components of flexibility are muscle elasticity and length, joint structure and nervous system. Yes, these components of fitness are very important as they help us do the things in our daily lives. I would say the nerve system is more important than the rest with the joint structure coming in second place. We need the nervous system because they they transfer nerve impulses between the parts of our body. I hope this is what you were looking for, Goodluck!

What is the correct definition of group team sports?
O A. Sports which cannot be played by fewer than five people per team.
B. Sports which cannot be played by fewer than ten people per team.
C. Sports in which only one player per team competes at a time, with
individual scores counting toward the team score.
D. Sports consisting of more than one player on the field or court at a
time.
SUBME

Answers

D

Explanation:

It is D because a team means to cooperate with your players.

Answer:

d is the most possible correct answer

Read the following excerpt from a patient's health record:
Plan:
Since there is significant risk for cancer, we will schedule Mr. Joules for a radical orchidectomy. We will send samples to Pathology to confirm the diagnosis and staging. I outlined the general treatment and follow-up plan with Mr. Joules. Today, we will check a sperm count to establish a baseline, as azoospermia and oligospermia are risks of surgery.

Which of the following statements is NOT true, given the health record information?
A. The patient will undergo a spermatolysis.
B. The patient is at significant risk for testicular cancer.
C. If the patient lacks living sperm, this is a risk for surgery.
D. The patient will be scheduled to have his testicle removed.
E. A low sperm count is a risk for surgery.

Answers

Answer:

The correct answer is - A.The patient will undergo a spermatolysis

Explanation:

Azoospermia and oligospermia are the condition of absence of the motile and viable sperms in the body of an individual. There are many causes that can lead to these conditions such as testicular cancer. These surgeries have many risk including removing of testes, lack of sperms that are viable, however, spermatolysis is not one of them.

Mr. Rodriguez has a cancerous tumor in his lower abdomen. The cancer does not involve any organs, Is encapsulated, and has not spread to other areas of the body. What treatment option will Mr. Rodriguez's cancer specialist MOST LIKELY recommend?
1. radiation
2. a combination therapy of surgery followed by chemotherapy
3. chemotherapy
4. surgery

Answers

Answer:

2

Explanation:

they're going to get to the source of where the cancer is first before it spreads. once the abnormal section is removed they will treat it as so.

What sayings or team-bonding games do you know that promote teamwork? Create a list of games and sayings.

Answers

Answer:

Egg Drop. ...

2) Dog, Rice, Chicken. ...

3) Talking in Circles. ...

4) Two sides of a Coin. ...

5) Blind Drawing. ...

6) The Mine Field / Watch your step. ...

7) Three Truths and a Lie. ...

8) Team Birthday Line Up.

games

Explanation:

Talent wins games, but teamwork and intelligence win championships.” ...

“Individual commitment to a group effort—that is what makes a team work, a company work, a society work, a civilisation work.” ...

“Teamwork is the ability to work together toward a common vision

sayings

Which statements are true about breast cancer
females of any age (and some males) can get breast cancer.
90% percent of breast cancer cases occur in women who are over the age of 60
A mammogram test usually detects breast cancer.
Another way to check for breast cancer is to do a breast self-examination (BSE) each month.
women who do not have a family history of breast cancer disease will not get breast cancer.

Answers

Answer:

females of any age (and some males) can get breast cancer.

A mammogram test usually detects breast cancer.

Another way to check for breast cancer is to do a breast self-examination (BSE) each month.

Explanation:

A mammogram test typically detects breast cancer, as per research, which is a true statement about breast cancer. The correct option is C.

What exactly is a mammogram?

It is a radiographic image of the breast that allows benign or malignant tumors of various sizes to be identified.

For some women, the compression can make a mammogram painful, but for the majority, it is only pretty unpleasant, and the sensation lasts only a few seconds.

Nonetheless, some women may avoid regular mammograms because they are concerned about the discomfort.

Such imaging aids doctors in the early detection of breast cancer, a type of cancer of the reproductive organs.

The primary hazards and other negative consequences of screening mammography include breast compression discomfort, patient recall for additional imaging, and false positive biopsies.

Thus, the correct option is C.

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Which of the following is a good precaution to take when it comes to physical activity?

A. Continue exercising through pain, weakness, or swelling
B. Don't drink water while exercising unless you are very thirsty
C. Start with as much vigorous activity as quickly as possible
D. Wear comfortable clothing that is appropriate for the weather​

Answers

Answer:

d) wear comfortable clothing that is appropriate for the weather.

Explanation:

exercising in agony or pain is bad for your health

drinking water is essential and very important

you should start easy (warm up ) and then do hard exercises

d) wear comfortable clothing that is appropriate for the weather is a good precaution to take when it comes to physical activity.

What are forms of physical activity?

Varieties of physical sports include aerobic, muscle-strengthening, bone-strengthening, balance, and flexibility sports. Exercising is a bodily interest that is planned and dependent, along with lifting weights, taking an aerobics class, or playing in a sports activities group.

Examples encompass brisk taking walks, strolling, swimming, and cycling. electricity, or resistance schooling, exercises make your muscle tissues stronger. a few examples are lifting weights and the usage of a resistance band. Balance physical games could make it less difficult to stroll on choppy surfaces and assist save you from falls.

Regular bodily pastime is one of the maximum essential matters you could do in your fitness. Being bodily active can improve your brain health, help manage weight, reduce the threat of ailment, toughen bones and muscles, and enhance your capability to do regular sports.

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The World Health Organization (WHO) defines health as 'a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.
The Seven Dimensions include Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual health.

Answers

Answer:

The World Health Organization (WHO) defines wellness as: “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” That, of course, doesn't mean you should take any definition of it as absolute and exclusive.

Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.

While the World Health Organization (WHO) indeed defines health as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity," the specific categorization of health into the "Seven Dimensions" .

The dimensions of health can vary depending on different models and frameworks used in the field of health and wellness. The "Seven Dimensions" you mentioned are one possible way of categorizing different aspects of health and well-being.

The dimensions you listed are as follows:

Physical health: Refers to the well-being of the body, including aspects such as fitness, nutrition, and physical functioning.

Intellectual health: Involves mental stimulation, lifelong learning, and cognitive well-being.

Environmental health: Focuses on the impact of the surroundings on health, including factors such as air and water quality, safety, and access to resources.

Vocational health: Pertains to satisfaction and well-being in one's work or occupation.

Social health: Relates to the quality of relationships, social interactions, and support systems.

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Cardio kickboxing is a form of ________ exercise.

Answers

Answer:

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

how is dental health related to our whole bodily health?Explain in brief with an example.​

Answers

Answer:

there's a synergic relationship between oral health and overall wellness. Gum disease is linked to a host of illnesses including heart disease, diabetes, respiratory disease, osteoporosis, and rheumatoid arthritis.

A concussion is always a minor brain injury without consequences

True or false?

Answers

Answer:

false

Explanation:

i took a health class and this was the right answer

Answer:

false

Explanation:

a concussion can cause serious damage.

Which of the following statements about condoms is not true?

A. Condoms can help protect not only a woman from getting a sexually transmitted infection, but also her unborn baby.
B. Condoms, even if used properly, do not completely eliminate the risk of contracting HIV, so you should use other prevention methods with them.
C. Condoms, if used properly, make it impossible to contract sexually transmitted infection (STIs) that are passed through bodily fluids.
D. Condoms provide only minimal protection against STIs such as genital herpes, human papillomavirus (genital warts), and syphilis.​​

Answers

Answer:

D. condoms provide only minimal protection against STIs such as genital herpes, human papillomavirus ( genital warts ), and syphilis

C would be your answer although there is a condom being used it doesn’t eliminate the possibility of getting an infection or disease from other ways of Intercourses

Isabelle has exceptionally good decision making and critical thinking skills. Which of these professions in the healthcare industry is she most suited for

Answers

medicine, surgical medicine

Explanation:

They need to be able to think critically about the best decisions to take on behalf of a patient that would benefit the patient even under pressure

The professions in the healthcare industry is she most suited for medicine, surgical, and medicine. They need to be able to think critically about the best decisions to take on behalf of a patient that would benefit the patient even under pressure.

What is healthcare industry?

Healthcare industry has been known as the most growing sector now a days. Health care has been defined as the whole procedure which includes prevention of the disease, diagnosis of the disease, and treatment of the disease. Health care has been practiced and run on its full pledge by the help of healthcare workers and doctors.

The sectors which has came in the category of the healthcare has medicine, midwifery, optometry, audiology, oncology, occupational therapy, and psychology. Healthcare has been known as the practice or effort to achieve the patient's health both physical, emotional as well as mental.

Therefore, The professions in the healthcare industry is she most suited for medicine, surgical, and medicine. They need to be able to think critically about the best decisions to take on behalf of a patient that would benefit the patient even under pressure.

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According to Newton's third law of physics, who would have strong muscles: a long-distance runner or a runner who jumps hurdles?

Answers

Answer:

A runner who jumps huddles.

Explanation:

As he jumps a huddle, the feet exert a greater force from the ground. And as it lands on the ground, the feet put more force on ground.

This action and reaction is equal

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According to Newton's third law of physics, a runner who jumps hurdles would have strong muscles.

What is Newton's third law of motion?

Newton's third law implies that in nature, for every action (force), there is an equal as well as opposite reaction.

When object A applies a force to object B, object B applies an equal and opposite force to object A. In other words, forces are the result of interactions.

Newton's third law can be used to determine which forces are external to a system.

Identifying external forces is critical when creating a problem because the external forces must be added together to determine the net force.

The feet exert more force from the ground as he jumps a huddle. And as it lands, the feet exert more force on the ground. This action and reaction are identical.

Thus, the runner who jumps hurdles will have strong muscles.

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do you think all illegal drugs should be legalized. why or why not

Answers

It all depends on the drug, most illegal drugs deserve to be illegal due to health issues, meanwhile most dont

How does the act of migration bring adverse effect on environment and health of people

Answers

Answer:

Changes in climate, in conjunction with other drivers of mobility, shape human migration. While there is an increasing focus on the adaptive potential of migration, the health impacts of climate-related migration, including planned relocation and forced displacement, have not been thoroughly examined. The Intergovernmental Panel on Climate Change stated that migration is currently, and will increasingly be, influenced by environmental degradation and climate change, and that it needs to be addressed in a focused and coordinated manner.

Discussion

This paper examines the links between climate change, migration, and health, considering diverse migration responses, including immobility, forced displacement and planned migration, as well as the associated health risks and opportunities in different contexts. Using case studies, the paper illustrates strategies to reduce the health risks associated with climate change-related migration.

Conclusion

While there is an increasing body of research examining the climate change–migration nexus, a dual approach is now required. This approach must include debate and further research regarding the health consequences and responses associated with climate migration as well as immediate strengthening of health systems to make them both climate resilient and migrant inclusive.

Keywords: Climate change, Migration, Displacement, Relocation, Public health, Governance, Adaptation, Human mobility, Environmental change

The nexus between climate change, migration, and health

Human migration in response to ecological change has been occurring since the origin of our species [1], yet the push that anthropogenic climate change is currently exerting on human migration is relatively new and gradually intensifying [2].

URGENTPLEASE HELP ME!!There are many types of fitness resources available. These include online resources like fitness websites and blogs. Answer the following questions about fitness resources.



Look online to find some fitness resources that could be used by teenagers. List 3 to 5 of the resources that you found, including the website/URL.

Of the fitness resources you found, which is your favorite? Explain why you chose this resource as your favorite.

Which fitness resource that you found is your least favorite? Explain why this resource is your least favorite.

Answers

Answer:

Fitness basics. Starting a fitness program may be one of the best things you can do for your health.

Stretching and flexibility. Stretching is an important component of any exercise program.  

Aerobic exercise. Regular aerobic exercise can help you live longer and healthier.  

Strength training.  

Sports nutrition.

I dont have an least favorite because all of these help me become better in track and field.

Explanation:

Question 3:
Which of these is NOT a way you can be exposed to chemicals?
Click on the correct answer below, then click the Submit button.
A) Splashing in your eyes
B) Holding chemicals while wearing vinyl gloves
C) Breathing in dust or vapor
D) Absorption through your skin
E) Swallowing them
Submit

Answers

B holding it with gloves

Other than the American Stroke Association, which other organization created these trainings?
a. American CPR Organization
b. American Heart Association
c. American Cancer Society
d. American First Aid Association

Answers

Answer:

b American heart association

b american heart association

regional disparity must be ended for proportionate natinal development​

Answers

Answer:

Regional imbalances or disparities means wide differences in per capita income, literacy. rates, health and education services, levels of industrialization, etc. between different regions. Regions may be either States or regions within a State.

Why do AED pads need to be placed one inch away from jewelry or pacemakers? The metals will melt and spread in the body if the AED is placed closer. The metals will heat up and cause skin burns if the AED is placed closer. Electricity cannot travel through metals if the AED is placed closer. Electricity will make the heart beat faster if the AED is placed closer.

Answers

Answer:

because the metals will heat up and cause burns

Explanation:

AED Pad act as a defibrillator and is used to treat patients with life-threatening cardiac dysrhythmias.

AED pads need to be placed one inch away from jewelry or pacemakers  because the metals will heat up and cause burns. As AED pads uses electrical impulses for defibrillation and can affect the pacemaker as it is also conductive in nature and get heated up if attached together.

Answer:B

Explanation:

The required minimum cooking temperature for ground beef is 155°F (68°C). Why must ground beef be cooked to this temperature? This temperature kills germs that may be in the meat This temperature reduces the amount of fat in the meat People don't like to see pink inside the meat This temperature activates important nutrients in the meat

Answers

I found someone who had the same question as you here is the answer, Good luck !!

Answer:

it has to be cooked at that tempature to kill harmfull germs

Explanation:

What is the benefit of setting boundaries?

A. It promotes selfishness.
B. It shields you from positive behaviors.
C. It enables you to react emotionally.
D. It empowers you to stand up for yourself.

Answers

Answer:

i think it's D

Explanation:

cuz it is good to set boundaries.

Most definitely D the others don’t make sense

Question 10
1 pts
What care is given by specialists to help restore or improve function after an illness or injury?
O Rehabilitation
O Subacute care
O Adult day services
O Acute care

Answers

It’s rehabilitation

this person is right. the answer is rehabilitation

If you see your friend in in trouble particpating in an excessive amount
of driking at a party. What do you do?

Offer the friend a ride omer a ride home immediately.
I would tell somebody at the part ty help
I would not interfere.
I would call 911

Answers

Answer:

A. Offer the friend a ride them a ride home immediately.

Explanation:

You do not want to call 911 or tell somebody about the party because it may cause them to panic and run, and it can get them arrested, but you should offer the friend a ride home instead of letting them drive themselves home.

5 importance of doctor in points​

Answers

Answer:

1) Preventive Medicine

2) Stopping Pandemics

3) Economic Impact

4) Educating People

5) Shaping Health Policy

Explanation:

Doctors are responsible for increased life expectancy and improved well-being in society.A doctor is a person with extensive knowledge in the domain of medical science. People who survive diseases such as cancer usually owe their survival to doctors.Doctors are the most important person in this pandemic They help create medicine and vaccine for treatment.


Some yoga poses are named after animals: cat, cow, camel, dolphin, and dog. Different people have different opinions on why these names are
used. After doing the poses what is your opinion?

Answers

Yoga gurus may have always lived is natural balance and drew inspiration from it, which is one hypothesis that has been put up. Several yoga postures are named just after animals that they were modelled .

Why are yoga positions named for animals and plants?

We are not aware of the sensations in our bodies because of our hectic schedules and high levels of stress. In order to learn to balance human emotions and stress patterns, it makes reasonable that the ancient yoga gurus would have decided to model their practise after the animals they watched.

Why are the names of yoga positions different?

The traditional language of instruction for yoga poses, or asanas, is Sanskrit. Sanskrit has been an important literary language in India for further than 2,000 years. It is also the sacred language of Buddhism, Hinduism, and Jainism. Several yoga postures bear the names of Indian and Hindu mythological saints, heroes, and sages.

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Which of the following would have a negative impact on your social health?
A. looking at your friends' social media posts about vacations they are experiencing while you are stuck at home during spring break
B. eating a large pepperoni pizza and drinking a large soda after having a hard day at work
C. going to an age-appropriate movie with your friends
D. choosing to go to the gym when frustrated with one of your classes

Answers

Answer: the answer is A

Explanation: I had the same question an it’s A

what is the largest part of human brain​

Answers

Answer:

cerebrum is the largest part of human brain

Answer:

The largest part of the brain is cerebrum.

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Can someone Answer this 36. Factorize x-12x + 20 Parallelogram PARL is similar to parallelogram WXYZ. If AP = 7, PL = 15, and WZ = 45, find the value of c. Help, please, I'll give brainliest HHHHELP ME!!!!!! PLZ which of the following kb values represents the weakest base? What is a disadvantage of using a space-filling model to show a chemical compound? A force of 15 N toward the WEST is applied to a 4.0 kg box. Another force of 42 N toward the EAST is also applied to the 4.0 kg box. The net force on the 4.0 kg boxis write a paragraph comparing and contrasting the experience of reading "Thank You, Ma'am," by Langston Hughes Match each term to its definition. You will observe a weak acid-strong base titration in this experiment. Select all statements that are true about weak acid-strong base titrations. A. Weak acid-strong base titrations always start at a higher pH than strong acid-strong base titrations, no matter the initial concentration. B. The pH is less than 7 at the equivalence point. C. The pH is greater than 7 at the equivalence point. D. Half way to the equivalence point, a buffer region is observed. Read the passage.Do you know how much plastic human beings consume each year? Each year, more than eight million metric tons of plastic end up in the ocean. That's enough grocery bags to cover every foot of coastline around the world. There are ways that every person can help reduce plastic waste, though, starting by eliminating the use of plastic straws.The author's purpose in this passage is to describe entertain inform persuade Be sure to show your work and solve for e:17 + e + 11 = 56 Light Co. had the following bank reconciliation at March 31: Balance per bank statement, 3/31 $23,250 Add: Deposit in transit 5,150 28,400 Less: Outstanding checks 6,300 Balance per books, 3/31 $22,100 Additional information from Light's bank statement for the month of April is as follows: Deposits $29,200 Disbursements 24,800 All reconciling items at March 31 cleared through the bank in April. Outstanding checks at April 30 totaled $3,200. What is the amount of cash disbursements per books in April Hari earns Rs 4300 per month. He spends 80% from his income. How much does he save in a year? please give answer in step by step explaination TRUE or FALSE: The acceleration of projectile is 0 m/s/s at the peak of the trajectory. Identify the evidence which supports your answer. Non-word signals are used to emphasize important ideas or information. True or False? !!!!!!URGENT!!!!!!What do the coefficients in the following balanced chemical equation mean?2H2 + O2 + 2H2OA) 2 moles of hydrogen and 1 mole of oxygen in the reactantsB) 2 moles of oxygen and 1 mole of hydrogen in the reactantsC) 2 moles of oxygen and 1 mole of hydrogen in the productsD) 2 moles of hydrogen and 1 mole of oxygen in the products What impact did World War II have on American literature? Three examples of risks in business