The following factors should be considered when designing a personal fitness program is goals, activities and variety.
What is personal training?Unlike gym training, personal training is accompanied at all times by a professional, who has the knowledge to develop the student's goal as much as possible.
In these cases, a personal who will build a fitness program for a person must respect their goals, activities and variety.
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Activity log - Hips and Posterior
Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.
Date:
Warm-up:
Cool-down:
Type of Activity: (Cardiovascular, Muscular, or Flexibility)
Description of Activity and Time:
Intensity Level: (Moderate or Vigorous)
Total Time:
Answer: so i didnt actually do this but ive got your answers
6/28/21
russian twists
medicine ball twists
muscular
did multiple muscular exercises focused on the lower abdomen
moderate
60 minutes
Explanation: hoped this worked lol
According to the Trafficking Victims Protection Act, or TVPA, how might one be induced into sex or labor trafficking?
O through force, fraud, or coercion
O through payment for services
O through prevention and prosecution
O through legitimate job advertisements
Answer:
A
Explanation:
The Trafficking Victims Protection Act (TVPA) states that pressure, fraud, or force may be used to compel someone to engage in sex or labour trafficking. Therefore, the correct option is option A.
The TVPA was initially passed in the US in 2000 and has subsequently undergone multiple renewals and expansions. It acts as a thorough legislative framework that tackles both local and foreign human trafficking. Combating human trafficking, protecting victims, and ensuring that traffickers are brought to court are some of its key goals. According to the TVPA, the recruiting, harbouring, transit, providing, or acquisition of a person through coercion, deception, or force is referred to as human trafficking.
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Your friends have invited you out to grab dinner at a fast food restaurant before a football game. You decide to look at the menu beforehand to evaluate your choices. What would be your healthiest option from the following choices on the menu?
A. A bacon cheeseburger with fries and a soda
B. A fried chicken salad with croutons, bacon, and ranch dressing
C. A fried chicken sandwich with mayonnaise
D. A grilled chicken sandwich with fruit
Answer:
A grilled chicken sandwich *with fruit. My bad lol.
Explanation:
Ayuda pls
Reportaje
Sobre Salud y Bienestar en tiempos de pandemia
Answer:
Explanation: Usé un traductor y, además, la salud de muchas personas era mala debido a la pendemia.
health education helps to be free from fatal diseases.justify.
Answer:
Health is not just in the absence of disease, but a whole state of physical, mental and social well-being.
Explanation:
fatal diseases
Death has occurred or is inevitable as a mortal illness. The inevitability of what actually led to death or destruction is stressed by a death injury fatal. It has fatal consequences which are deadly or which exist for the destruction of life.
Education in health helps to avoid fatal conditions. It helps us to provide health education and free us from various diseases. Many people are now dead because of the lack of education in healthcare. Health training therefore provides healthy information and preserves the environment, as well as health care, food, dress, etc.
define environment.. somebody plzz it's urgent
Answer:
The combined form of physical,chemical and biological condition in which we live is called environment. ( hope this help you ols make me brainlestv)
Within a year of the first vape devices being released, the World Health Organization released a warning that
Answer:
vapes can be dangerous and it could cause cancer
Explanation:
because it contains carcinogens
It was one of the good ones like they thought it was good alternative.
what is your role as a teacher to empower the learners at your school about appropriate use of social media platforms
Answer: 1) I would make them understand that social media is a world on it's own, which has a different way of relating, engagement etc
2) I'll make them understand that they can build their career platforms through it, they can build their profile and project to the world what they are good at.
Explanation:
As a teacher, there are ways I can instruct students on how to use social media. Enlisted are the ways;
1) I would make them understand that social media is a world on it's own, which has a different way of relating, engagement etc
2) I'll make them understand that they can build their career platforms through it, they can build their profile and project to the world what they are good at.
3) I would make them understand that social media is also a school, where you learn the good, bad and best, also they should sieve what they pay attention to
4) I would make them understand that attitude is important when relating with people online and they should always act right
Which of the following is NOT a common cause of foodborne illnesses?
Contaminated vegetables
Excessive hand washing
Raw shellfish
Undercooking foods
Answer:
c. excessive hand washing is not a common cause of food illnesses
healthy environment supports healthy and happy life.justify
Explanation:
Explanation: Healthy environment indicates good and protective nature without hazards. This healthy environment supports life of all living organisms with out any problems. Healthy life gives happiness increasing the life span of the people.
True or false, Alcohol is an example of a stimulant.
Answer:
False
Explanation:
Alcohol is a depressant with some stimulant effects. In small doses, it can increase your heart rate, aggression, and impulsiveness. However, in larger doses, alcohol typically causes sluggishness, disorientation, and slower reaction times, as it decreases your mental sharpness, blood pressure, and heart rate.
What are the reproductive organs? What animals reproduce through the sexual method? Plss answer fast
Subject is science it's not in the options so I put health please answer fast
Answer:
Both male and female parents are involved in sexual reproduction in animals. Sexual reproduction is the process of female and male gametes fusing to create new individuals. Reproductive Organs in Animals Reproductive organs of male include two testes, a penis, and sperm ducts.
Hope This Helps :D
Answer:
Many organisms can reproduce sexually as well as asexually. Aphids, slime molds, sea anemones, and some species of starfish are examples of animal species with this ability.
I hope it helps
4. What is the purpose of the maintenance phase of recovery?
A. to reduce the life-threatening effect of alcohol withdrawal
B. to help the patient choose a treatment that best suits his or her needs
C. to explain the dangers involved in continued alcohol abuse
D. to help the recovering alcoholic avoid relapse
Answer:
A
Explanation:
The maintenance phase of recovery helps alcoholic victims not to go back to their bad habits, thus improving the victims state of health.
7. If Bob has a low temperature reading in his fingers, might he be stressed or relaxed?
URGENT!!! WILL GIVE BRAINLIEST!!
Which of the following is the order of events when HIV enters the body?
T-4 cells take over HIV cells, then HIV takes over the bloodstream and T-4 cells destroy the HIV cells.
HIV invades the bloodstream and spreads over the entire body.
HIV invades a T-4 white blood cell, takes over that cell, reproduces and HIV particles enter the blood stream and take over other T-4 cells and the immune system weakens because of a lack of T-4 cells.
T-4 cells take over HIV cells.
Answer:
T-4 cells take over HIV cells, then HIV takes over the bloodstream and T-4 cells destroy the HIV cells.
What does ''Twice as Old'' means??
Need explanation
when treating a heat casualty for heat cramps you should have them sip 1/2 glass of water (6-8 ounces) over a period of ___ minutes.
a. 5
b. 10
c. 15
d. 30
"Green forest is the wealth of Nepal"
Answer:
Wealth of Nepal is agriculture
Explanation:
GDP is 26.5%
As a cell grows in preparation for cell division, DNA is
O replicated.
O destroyed.
shortened.
O stored.
Answer:
replicated
Explanation:
Your DNA is replicated over and over again
Answer:
replicated...the cell duplicates prior to division.
Individualization encourages you to design a work out that is specific to you. What does specificity encourage you to do
Answer:
Individualism can be defined as the encourage to design a workout that is specific to you. The specificity encourages you work out on the specific part of the body. It allows the person to exercise at a certain part of the body and make it skilled.It allows the person to exercise at a certain part of the body and make it skilled. Individualism can be defined as the encourage to design a workout that is specific to youThe specificity encourages you work out on the specific part of the body.
Explanation:
hey mate hope it helped you..♥︎
Which of the following BEST describes the possible impact of tobacco use on families?
A.
Tobacco use can lead to financial difficulties.
B.
Tobacco use can cause increased incidence of illness.
C.
Tobacco use can lead to increased family conflict.
D.
all of the above
Which of the following is not a warning sign of an unhealthy relationship?
A. Your partner uses aggression during an argument
B. Your partner blames others for his or her problems
C. Your partner isolates you from your family
D. Your partner says they need some space for a while
D is not a warning sign of an unhealthy relationship.
The option that is not a warning sign of an unhealthy relationship is: D. Your partner says they need some space for a while.
The correct option is D.
While it is essential for individuals in a relationship to have personal space and time apart, expressing the need for space is not inherently a warning sign of an unhealthy relationship. Healthy relationships involve respecting each other's boundaries and recognizing the importance of individuality. On the other hand, the other options mentioned can be considered warning signs of an unhealthy relationship:
A. Your partner uses aggression during an argument: Aggression, such as physical or verbal abuse, is a significant warning sign of an unhealthy relationship.
B. Your partner blames others for his or her problems: Blaming others for personal problems instead of taking responsibility can indicate a lack of accountability and a potential unhealthy dynamic in the relationship.
C. Your partner isolates you from your family: Isolation from family, friends, or support systems is a concerning sign in a relationship. It can be a form of control and manipulation, limiting an individual's social connections and support networks.
Hence , D is the correct option
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An invisible form of radiation from the sun that can cause sunburn and increase the risk of cancer is
Answer:
Ultra violet rays, commonly known as UV rays, is a form of electromagnetic radiation that is present in sunlight, but also is used in tanning beds and tanning lamps. The rays damage DNA in skin cells, which when exposed to over time can increase ones risk for the genetic mutations that lead to skin cancer. The wavelength of UV rays is shorter than visible light, which is associated with skin burning.
Hope this helps!
Symptoms of gonorrheal infection include which of the following? Choose the best possible answer.
Nose bleeds, missed periods, a rash around the vagina
Painful, burning sensation when urinating, vaginal bleeding between periods, increased vaginal discharg
Increased vaginal discharge, nose bleeds, a rash on the breast area
Bladder infections, painful bowel movements, nose bleeds
What is the principle of "recovery" and why is it important?
Answer:
The Recovery Principle dictates that athletes need adequate time to recuperate from training and competition. Many believe that an athlete's ability to recover from workouts is just as important as the workout itself.
do u know this guy......
How many simple eyes does a bee have?
a. 3
b. 2
C. 6
> How many simple eyes does a bee have?
Answer:-- 5(the answer should be 5)
The honey bee has FIVE eyes, two large compound eyes and three smaller ocelli eyes in the centre of its head.All types of bees really do have five eyes. The two big eyes on a bee are called compound eyes because they are made up of thousands of tiny lenses. Bee eyes also don't see the same colors we do. They can see ultraviolet light, but we can't.I hope it helps!!The term agility as a physical fitness skillis, is best described as the ability to.....
A.Keep an upright posture while standing or moving effectively
B.Combine the use of the senses and body parts
C.Quickly change and control body position and movements
D.Use strength with speed
Answer:
it's C.
if you watch Avatar: The Last Airbender TV SERIES (not the creepy movie), it's the characteristic that Master Piandao complimented Sokka *wink*
should someone poisened be givin water
Answer:
*Should someone be poisoned from water
Explanation:
Answer:
if this is a genuine question it depends on the crime
Explanation:
Which is most likely the healthiest serving of meat?
Answer:
Option C
Explanation:
In simple words, Baked skinless chicken breast in tomato sauce is indeed the cleanest meat dish. Because there is no lard or butter used here, there is no skin, and there is some nutritious tomatoes sauce this really is the cleanest meat of them all.
Thus, from the above we can conclude that the correct option is C.
