Which of the following lifestyle modifications would you recommend to reduce Ms. West’s hyperlipidemia? Select all that apply.
Increase trans-fatty acid intake
Keep dietary cholesterol intake < 300 mg per day
Increase intake of fish oils
Increase intake of dietary fiber
30 minutes of aerobic exercise daily

Answers

Answer 1

Answer:

Keep dietary cholesterol intake < 300 mg per day

Increase intake of fish oils

Increase intake of dietary fiber

30 minutes of aerobic exercise daily

Explanation:

First, Ms. West has hyperlipidemia. "Hyper" meaning high, "lipid" meaning fat, and "emia" means pertains to blood. Ms. West has an abnormally high concentration of fats/lipids in her blood.

NO - Trans-fatty acids are the worst type of fat you can eat as they raise your bad cholesterol (LDL) and lower your good cholesterol (HDL) levels.

YES - If you have risk factors for heart disease, you should not consume more than 200 milligrams of cholesterol a day. If you do not have risk factors for heart disease, you should limit your cholesterol intake to no more than 300 milligrams a day.

YES - Fish Oils (Omega-3 Fatty Acids) have been widely reported as a useful supplement to reduce fasting blood triglyceride levels in individuals with hyperlipidemia. Omega-3 fats can slightly raise your low-density lipoprotein (LDL) cholesterol, but taking it does more good than bad, for example regular Omega-3 Fish Oil supplements will:

Lower blood pressure.

Reduce triglycerides.

Slow the development of plaque in the arteries.

Reduce the chance of abnormal heart rhythm.

Reduce the likelihood of heart attack and stroke.

Lessen the chance of sudden cardiac death in people with heart disease.

YES - Increasing the intake of dietary fiber would be helpful to help "flush" out some of the lipids that are trapped inside her body. Fiber may also indirectly decrease insulin secretion because of impaired or delayed carbohydrate absorption. Insulin stimulates hepatic VLDL synthesis, and therefore plasma lipid levels may also be affected. In summary, specific dietary fibers may be of value in the therapy of hyperlipidemia.

YES - Daily exercise is always helpful! Fat is an extremely important substrate for muscle contraction, both at rest and during exercise. Triglycerides (TGs), stored in adipose tissue and within muscle fibres, are considered to be the main source of the free fatty acids (FFAs) oxidised during exercise. Also, if Ms. West continues to eat a healthy diet and exercise, she will eventually lose adipose tissue (fat) and therefore improve her hyperlipidemia.

I am no expert, but I have taken many nutrition classes, so I hope that helped! :)


Related Questions

Which is not a benefit of exercise?

Answers

Answer:

How do I know? there isn't a picture:( sorry but i cant help you

Explanation: next time send a picture

When an elderly woman can't remember something do you assume her forgetfulness is because she is old or perhaps has Alzheimer's disease?

Answers

Answer:

Unless diagnosed with Alzheimer's then assume it is because of her old age

I assume it’s because of old age

1 4.3.3 Test (CST): Emergencies
Question 7 of 20
Which of the following is the clearest indicator that someone who is choking
does not yet require first aid?
A. They are able to continue coughing.
B. They are able to respond to yes or no questions by nodding.
C. They are not pointing to or clutching their throat.
O D. They are able to make sounds and continue coughing.
SUBMIT

Answers

D. They are able to make sounds and continue coughing

Before dating, a young person should consider their morals, _________, beliefs, what is healthy, what is safe, and right for them personally.

Answers

Answer:

values

Explanation:

because our values determine who we are and what is important to us.Values are basically things that are important and things you prioritize

A medical assistant is preparing to take a patient's vital signs. Which of the following levels of proximity is necessary for this task?

A. Intimate space
B. Personal space
C. Social space
D. Public space

Answers

The correct answer is D

Public space levels of proximity is necessary for this task.

Public space is defined as space to which people normally have unrestricted access and right of way.

What are the vital signs?Body temperature.Pulse rate.Respiration rate .Blood pressure (Blood pressure is not considered a vital sign, but is often measured along with the vital signs.)

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John does not smoke, but he rides home from work in the smoking car of a commuter train because he wants to be with his friends. Which of the following is true of John?
a. He is subject to sidestream smoke.
b. He is subject to secondhand smoke.
c. He is not at risk for lung cancer.
d. His clothing may end up smelling of smoke.

Answers

B is the right answer

Answer:

a,b,c

Explanation:

those three because he's not smoking but is riding with someone who smokes which will affect his lungs and make his clothes smell like smoke.

A new patient dressed in dirty clothes
and with poor personal hygiene comes to the physician's office without an
appointment. The patient's appearance indicates that this person may not be able
to pay for the office visit. In terms of nonverbal communication displayed by the
office staff, how could the patient feel he or she is not to be seen? What body
language will indicate that the medical assistant cares? Why is observation an
important component of communication?

Answers

Answer:

How could the patient feel he or she is not to be seen -

Nonverbal Facial communication can be expressed by expression of face and look office staff give to the patient which is less conscious gestures, and their body language may give an idea to the patient and make feel that he or she does not belong there. Eye contact helps in reaction and response and encourages relationships with the receiver of the message. If the gaze of eye contact not proper with the patient, he might feel unwanted in the hospital.

Body language will indicate that the medical assistant cares?

As given above body language and gestures a kind of nonverbal communication in which physical behaviors, are used to provide our thoughts and other information.

Observation is an important component of communication?

Observing helps in gathering data and information it is the basis of good communication. It allows helps to sense the feeling of others and what he wants to tell individual senses something.

The nurse plans care for a client diagnosed with anorexia nervosa who is being admitted after failure of
outpatient treatment, which client outcome will the nurse prioritizo?

Answers

Answer:

define observable outcomes

what precaution should be taken before starting to test ones
breathing

Answers

Answer: are they infected? can they vomit on you? do they present any life threat to you?

Explanation:

not sure if the question is asking about sombody who is unresponsive?

- jon firefighter/paramedic

State the stage of Maslow's hierarchy of needs that requires food.

Answers

Answer: Hello the stage of Maslow's hierarchy of needs that requires food is physiological needs.

1. Clammy skin, rapid pulse, and confusion are symptoms of
O head injury.
O asthma.
O drowning
O shock.

Answers

the answer is shock


Tinea is characterized by itching scales and sometimes painful circular lesions and is caused by
a. seborrheic dermatitis
b. parasites
c. subcutaneous tissue
d. fungal organisms

Answers

Tinea is characterized by itching scales and sometimes painful circular lesions and is caused by fungal organisms. Tinea is a type of fungal skin infection caused by dermatophyte fungi. It affects the skin, scalp, and nails of both humans and animals.  Option D is correct.

Tinea can affect the nails and skin of the feet, groin, face, and other areas of the body.The fungal organisms are responsible for tinea. These organisms thrive in warm and moist environments, such as locker rooms and public swimming pools. It can be spread through direct or indirect contact with infected skin or objects such as towels, clothing, and bedding.

Tinea is characterized by itching scales and sometimes painful circular lesions. The most common forms of tinea include:Tinea pedis (athlete's foot)Tinea cruris (jock itch)Tinea capitis (ringworm of the scalp)Tinea corporis (ringworm of the body)Tinea unguium (onychomycosis)Seborrheic dermatitis is a type of skin inflammation.

Parasites such as ticks, fleas, and lice can cause skin rashes and other problems, but they are not responsible for tinea. Also, subcutaneous tissue refers to the tissue that lies beneath the skin layer. Therefore, tinea is caused by fungal organisms. Option D is correct.

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How can an organization best help prevent eating disorders?

Answers

Answer:

giving them a sub diet and have them eat less and less of it every day then take it off there diet and work on eating better things

healthy lifestyles promote personal and community health​

Answers

Answer:

The maintenance of good health and wellbeing are some of life’s most important priorities. Healthy people are better able to manage their lives, they have more energy to deploy in work and leisure, and they live more active, adventurous lives. Despite the continued development of medicine and information that helps us live longer, healthier lives, thousands of individuals encounter preventable illness in the USA each week.

Practice healthy habits with kids in your life.

It starts with all of us making a commitment to live 5-2-1-0 every day. Make your house the place where you serve a variety of colorful fruits and veggies, serve water to drink, and take an hour to play active games.

2. Engage in your school's efforts to encourage healthy practices.

Schools become healthier when parents speak up. Seek opportunities to volunteer or join groups/committees at your child's school or the school district. Encourage all fundraisers to have healthy options and encourage your child's classroom celebrations to feature non-food treats or healthy alternatives. Ask your district about its local wellness policy that guides student health efforts and how you can help update it.  

3. Learn more about the decisions local officials are making that impact your environment.

Many cities are considering proposals that focus on creating safe walking routes and places to play and increase access to trails and other opportunities to exercise. MoveDSM is a transportation master plan that outlines a course to advance work around creating a complete and safe transportation network in Des Moines for all users. The Central Iowa Well Kids Coalition is advancing initiatives like this one through our advocacy agenda.  

4. Give back healthy options to your community

Join a community garden or your Giving Garden at work (better yet, start a Giving Garden at your workplace!) and help harvest produce to donate to local food pantries. Or when donating to food pantries, make sure you're giving healthy options, including low-sodium canned food. If you're hosting an event, look into food rescue options for your leftovers--especially if you're making your food choices healthy.

5. Seek out volunteer opportunities that engage kids.

Help encourage kids to spend less time on screens and more time getting exercise and reading. United Way offers a lot of options to mentor kids in reading, as well as to engage in other volunteer activities. In the process, you'll build social connections, which improves children's mental health and well-being--and yours!

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What type of healthcare organization does Dr. McEwan belong to if he gives talk at community centers. He encourages people to stop smoking and eat healthier foods.

Answers

Answer:

The correct answer is - Support groups ( Smoking cessation support groups).

Explanation:

Support groups are a type of health care organization where people are talking about their medical problems and addiction which is moderated by a consultant, doctor or psychologist to influence and encourages them to quit their addiction and develop good habits for a better lifestyle. These generally take place in a community center.

The given case is showing support group organization for Smoking cessation support groups and for healthy foods.

Does anyone know how to fix dark knees? I’m also a minor with sensitive skin so please recommend child friendly ingredients :D

Answers

Answer:

1.Combine ½ teaspoon turmeric and 1 tablespoon yogurt or honey.

Apply the paste to your knees. Wait 10 to 15 minutes.

Rinse off and moisturise. Repeat 2 to 3 times a week.

2.Apply 1 tablespoon aloe vera gel to your knees.

Gently apply to your skin with clean hands.

Repeat 2 to 3 times per week.

3.Steep a bag of green tea in 1 cup of hot water. Let cool.

Dip a cotton ball in the tea and squeeze out the excess.

Swipe onto your knees. Repeat twice a day.

Answer: Just be careful pls!

Explanation:

Muslims please help

As muslims should we believe in Allah (God) and nothing happens without his will

Does he protect us? Shall we never fear anyone but Allah?

Answers

Answer:

Yes, As Muslims were supposed to believe in Allah(SAW) and Prophet Muhammed (SAW) were asked to as Allah has asked us to. Allah does protect us Allah can protect us by praying to Allah daily and asking for forgiveness. Yes, we should only fear Allah no one else Never fear anyone, never bow down to anyone except your Creator. And plus you can find all these answers in the Quran it can really help you.

Explanation:

We as a Muslims, we should always believe in our creator.

Allah always protect us.

What is advanced nutrition?

Answers

Answer:

The Advanced Nutrition Programme™ is an advance range of supplements. These premium nutraceuticals provide the optimum daily amounts of vitamins, minerals and plant extracts to help maintain vibrant health and glowing skin.

Explanation:

Select the correct answer.
If a scoring attempt was not successful, the official makes the no goal signal by doing what?
A.
Laying one arm over the other in front of his chest
B. Crossing his wrists over his head
C.
Raising one arm in the air
D.
Putting both thumbs up

Answers

a. laying one arm over the other in front of his chest

Describe the strategies a community health officer will use to win the support of chief, elders and community members?​

Answers

Answer:

Community entry refers to the process, principles and techniques of community mobilisation and participation. This involves recognizing the community its leadership and people and adopting the most appropriate process in meeting, interacting and working with them.

Explanation:

Question 4(Multiple Choice Worth 5 points)
(01.05 LC)
Prioritization is best defined as
O avoiding an unpleasant task by occupying yourself with something less urgent
O identifying the most important or urgent tasks over ones that can wait to be tackled
switching back and forth between tasks or tackling more than one task at the same time
the way that you organize and plan how long you spend on specific activities
Question 5(Multiple Choice Worth 5 points)
101 05 MC

Answers

Answer:

The correct answer is - identifying the most important or urgent tasks over ones that can wait to be tackled.

Explanation:

Prioritization is the process through which one identifies and arranges the things, people or tasks on their priority, importance or urgency. It is important as it allows the person to aware and plans what needs to be done first and what can wait for a little. Prioritization is just the process of sorting the priority of tasks of an individual person in any setting.

The correct answer is - The second statement.

how to engage in a protest​

Answers

Answer:

I guess you would just join in and start protesting?

Answer:

Know your rights.  

Realize when you're on the wrong side of the law.  

Have a backup plan.  

Be respectful.  

Come prepared with supplies.  

Find fellow activists on social media.

Channel the momentum.

If you're not satisfied with your fitness evaluation score, there's really little you can do
about it.
Please select the best answer from the choices provided
ОТ
OF

Answers

Answer: False

Explanation:

The statement that there's really little one can do about the fitness evaluation score when one isn't satisfied with it is wrong.

When one has a fitness evaluation score that is not satisfactory, then one can set a new goal for the assessment and then train for that goal.

The purpose of fitness evaluations is for the person to be able to determine their fitness levels and in a case whereby the fitness evaluation score is not satisfactory, then the person should look at the areas whereby he or she can improve.

Answer: false

Explanation:

just finish the test

Fred has been experiencing recurring episodes of heartburn, especially when he bends over to lace his shoes or when he lies down in bed. His physician believes Fred may have a hiatal hernia. To confirm this diagnosis, she has scheduled Fred for a “barium swallow.” In this test, a barium-containing fluid that blocks x-rays is swallowed so that the stomach appears as a bright mass in a radiograph. If Fred has a hiatal hernia, what should the radiologist see on the radiograph? Can you explain what caused the symptoms that brought Fred in to see his physician?

Answers

Answer:

A hiatus hernia is a disorder in which a portion of the stomach protrudes into the lower chest due to a weakening diaphragm.

Explanation:

The majority of hiatus hernias are discovered by chance during a routine chest x - ray or CT scan. Hiatus hernia might present on a radiographic as a retrocardiac bulge with or without air liquid surface. Because the gastric fundus was seen to be moved across the diaphragm, it was diagnosed as a retrocardiac tumour. Hiatus hernia is indicated by the presence of air liquid in this mass.

Which of the following is an effective method to overcome obstacles?

Use blank and white thing

Seek support

Jump to conclusions

Make generalizations

Answers

Answer : Seek support

Out of all of the options this is the only reasonable method to overcoming obstacles in a healthy manner. Seeking help can allow you to understand what you’re going through.

Define and describe Gender based violance​

Answers

Answer:

Uh I'll try to describe it the best I can

Explanation:

basically gender based violence is when a person or group is attacked and abused for either their gender identity or their biological sex. an example would be the violence against the trans community simply because they are trans and/or have transitioned. Another example is violence against women just because they are women. This has been a problem called femicide because women have been killed for existing

You are alone and have identified a child who is not responsive. You have called 911 and are giving chest compressions. What is the next step?
A. Go get help.
B. Continue until medical services arrive.
C. Elevate the child's head.
D. Try to find a pulse.

Answers

Answer:

I'd say either B or D. I'm not 100% sure which one, sorry.

Explanation:

The next step under this given circumstance is to continue the process of giving chest compression until medical services arrive. Thus, the correct option is B.

What is Chest compression?

Chest compression is a step that is done under the process of CPR. This step is actually performed when the patient is not responding to external or internal stimuli.

The unresponsive behavior of a child is a reason for severe thinking. So, you called 911 for medical assistance, and you are giving chest compressions. After 2-4 minutes of performing this activity, try to find a pulse.

If you are not sure about anything, continue with the same activity of chest compression until medical services arrive.

Therefore, the correct option for this question is B.

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what's the fastest way to lose weight ?

please be nice

Answers

Eat slowly avoid sugary drinks & fruit juice (like a diet) or use subliminals
working out everyday eat what’s best for ur body.

what are the difficulty caused by malnutrition?(in points)pls help ​

Answers

Answer:

Have a nice day :)

Explanation:

Malnutrition refers to getting too little or too much of certain nutrients. It can lead to serious health issues, including stunted growth, eye problems, diabetes and heart disease.

What is the most important communication benefit of using “I” statements rather than “You” statements?

“I” statements help you avoid sending mixed messages.
“You” statements sound like blame and tend to make the other person stop listening.
They help you be more specific instead of vague about your feelings.
You can only know how you feel, not how the other person feels.

Answers

i statements make things more personal between the speaker and the audience

The most important communication benefit of using "I" statements rather than "You" statements is that they help you be more specific instead of vague about your feelings. "I" statements allow you to express your own thoughts, emotions, and experiences, making it easier for the other person to understand your perspective. By using "I" statements, you take ownership of your feelings and communicate them in a clear and non-confrontational manner.

On the other hand, "You" statements can sound like blame and tend to make the other person defensive or stop listening. When using "You" statements, it may feel like you are attacking or criticizing the other person, which can hinder effective communication and lead to misunderstandings or conflicts.

Furthermore, it's important to recognize that you can only know how you feel, not how the other person feels. By using "I" statements, you focus on expressing your own emotions and experiences, rather than making assumptions or generalizations about the other person's feelings or intentions. This helps create a more open and respectful communication environment, promoting understanding and empathy between both parties involved.

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At a firm's quarterly dividend meeting held on December 5, the directors declared a $1.50 per share cash dividend to be paid to the holders of record on Monday, January 1. Before the dividend was declared, the firm's accumulated retained earnings balance and cash balance were $1,280,000 and $30,000 respectively. The firm has 10,000 shares of common stock outstanding. On January 2, the cash, dividends payable, and retained earnings accounts had balances of ________. 4. Reconstruya el cuadro grande con los 4 cuadros pequeos yescriba debajo una frase de Sneca, leyendo de izquierda a derecha.SIE E AESTALAIRESMRUATUESO >m OuiEELAZoEAAsEYADOINLOSHEHO The last two answers for number 6 is Firefighting and Public Safety Inspection Four score and seven years ago our fathers brought forth, upon this continent, a new nation, conceived in liberty, and dedicated to the proposition that "all men are created equal." Now we are engaged in a great civil war, testing whether that nation, or any nation so conceived, and so dedicated, can long endure. We are met on a great battle field of that war. We have come to dedicate a portion of it, as a final resting place for those who died here, that the nation might live. This we may, in all propriety do. But, in a larger sense, we can not dedicatewe can not consecrate1we can not hallow2, this groundThe brave men, living and dead, who struggled here, have hallowed it, far above our poor power to add or detract. The world will little note, nor long remember what we say here; while it can never forget what they did here. It is rather for us, the living, we here be dedicated to the great task remaining before us that, from these honored dead we take increased devotion to that cause for which they here, gave the last full measure of devotionthat we here highly resolve these dead shall not have died in vain; that the nation, shall have a new birth of freedom, and that government of the people by the people for the people, shall not perish3 from the earth.In passage 2, Lincoln speaks about the sacrifices made by the brave soldiers and says that it is the duty of the people to A. honor the fallen by putting an end to the war and live in peace with others. B. honor the fallen by preserving the land on which the soldiers sacrificed their lives. C. honor the fallen by fighting bravely in the war like the soldiers who lost their lives. D. honor the fallen by ensuring the survival of a democratic government. Solve for y.-24 = -8ySimply your answer as much as possible. Pls help quicky! I will also give a brainliest!!!!! what is the top speed of air force one Can I get help ?!:) pleasee Can someone help me with this question please Is this quadratic? If so what form is it? Passive voice PLZ HELP (photo there) Let g(x) be the indicated transformation of f(x). Write the rule for g(x) f(x)=3x + 1: translation 2 units right A=(a+b)hWork out the value of h when A = 38.64, a = 5.5 and b = 3.7. Which statement is true? A.|-2.5|>|-3| B: |-2.5| what type of warranty is made by law and is understood without being spoken or written The tendon from the flexor hallucis longus muscle in the hindlimb of a turkey (Meleagris gallopavo) has a resilience of 0.93. If 9.00 J of work are done on the tendon to stretch it out, how many Joules of work does the tendon do as it is relaxing? What is the slope of the linear function of (6 , 2) (9 , 8) Ricardo has a wooden board that measures 5 feet in length. How many 1/4 foot long pieces can Ricardo cut from the board How do you find the equations of the vertical and horizontal asymptotes for a graph when you only have the graph and no function? Please help its summer school and i need serious help