Which skill-related fitness component is the ability to use two or more body parts together?
Answers
Answer 1
Answer:
Coordination is the ability to move two or more body parts under control, smoothly and efficiently.
Explanation:
Answer 2
Agility The ability to change position of your body quickly and control your body's movements. Balance The ability to keep an upright posture while standing or moving. Coordination The ability to use two or more body parts together at the same time.
