A snack selection that includes calcium-rich foods indicates that the client understands the dietary management of osteoporosis.
Osteoporosis is a condition characterized by low bone mass and deterioration of bone tissue, which can lead to an increased risk of fractures. Dietary management of osteoporosis involves ensuring adequate intake of calcium and vitamin D, as well as other nutrients that are important for bone health, such as magnesium and vitamin K.
Calcium is a mineral that is essential for bone health, and it is important for individuals with osteoporosis to consume adequate amounts of calcium-rich foods. Good sources of calcium include dairy products, leafy green vegetables, and fortified foods. Therefore, a snack selection that includes calcium-rich foods, such as a yogurt parfait with berries and almonds, or a spinach and cheese quesadilla, indicates that the client understands the dietary management of osteoporosis.
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