Why do you think using a smaller plate helps with portion control?

Answers

Answer 1

Answer:

Humans are taught from birth to "finish your plate". This becomes an issue when discussing portions. The majority of people are not fed correct portions. You can limit your own, by "finishing" a smaller version of your plate.

Explanation:

I hope that made sense, it was an opinionated question.

Answer 2

Answer:

Using a smaller plate helps with portion control because it tricks the mind into thinking that you have more food. When food is placed on a smaller plate, it takes up more space. Because there is now less empty space on the plate, the portion size looks bigger than if it were put on a bigger plate.

Explanation:


Related Questions

1. A well-stocked first-aid kit should include what type of product for cleaning wounds?A. Witch hazel
B. Benzoin
C. Antibiotic ointment
D. Aloe vera

Answers

C. Antibiotic ointment

The number one cause of nonfatal, unintentional injuries treated at hospitals between 15-19 year olds between 2012 and 2013 was: a falls. b poisoning. c bites or stings. d being struck by or against an object or person.

Answers

Answer:

a. falls.

Explanation:

According to statistical surveys between 2012 and 2013, falls were the main cause of non-fatal injuries among young people aged 15 to 24 years. These falls are caused by the impact on something or someone and mainly by collisions between vehicles, which although causing injuries do not present high levels of severity. This is mainly due to the involvement of people of that age in dangerous and irresponsible behaviors.

meet. now.
lllllllllllllllllllllllllllllllllllllllllllllllllllllll

Answers

Answer:

yuh

Explanation:

Everybody eats emotionally sometimes. What is your go-to food when you have had a bad day or things are not going well? How could you make a healthier choice in these moments? 20 POINTS!

Answers

Answer:

You can easily pair fiber-rich fruits, veggies, legumes or whole grains with a good source of protein for a well-rounded and nutritious meal.

Explanation:

I tend to eat chocolate when I am stressed or woried.  A healthier chocie would be salad, or a source of protein.  But I dont like salad too much, I like chocolate.

What are the main things that its brain would need to do? Choose two functions and describe them. What parts of the human brain do what you have described?

Answers

Answer:

We need both a brain and a heart to think and act, and we need a heart to keep you alive.

Explanation:

Hope this helps!

Please mark me as Brainliniest.

What happens when you don't get enough sleep?

Answers

Answer:

you get dark circles under your eyes and you might die because your brain might stop working because it doesn't have enough rest

Explanation:

Answer:

Not getting enough sleep can lower your weaken your immune system, cause thinking issues, and lead to weight gain. When you don't get enough sleep, you may also increase your risk of certain cancers, diabetes, and even car accidents.

Explanation:

Hope it helps u

FOLLOW MY ACCOUNT PLS PLS

Stage one of the general adaptation syndrome is the ALARM stage. The sympathetic nervous system is activated during this stage to help the body prepare for the stress. What type of physical changes occur in the body at this point? (click all that apply)

breathing rate increases


blood flow to muscles increase


heart rate increases


blood pressure decreases

Answers

The alarm stage of the general adaptation syndrome causes heart rate and breathing rate to increase in the body.

What is the alarm stage of the general adaptation syndrome?

The alarm stage of the general adaptation syndrome isbthe stage in which the body is prepared for stress or emergency situations.

This stage is also known as the fright, fight or flight stage.

During the alarm stage, the physical changes that occur in the body include:

breathing rate increasesblood flow to muscles increaseheart rate increases

Therefore, the alarm stage of the general adaptation syndrome causes heart rate and breathing rate to increase in the body.

Learn more about alarm stage at: https://brainly.com/question/1444902

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hey (this isn’t really school related but it’s health related ig) so I got a dna test for my dog Carly, and this is what her dna came out to be. What do you think she is OVERALL?
(I thought all of the 12 breeds were soooo cool and interesting)

Answers

Answer:

wow! that's cool, i wish i had a dog :(

Explanation:

her dna is really interesting and unique, i haven't seen many results that have over like- 10 breeds so this is kinda cool lol.

Which of the following is a good way to prevent emotional eating in the moment?

A. Sticking to a regular exercise routine

B. Waiting five minutes before acting on hunger

C. Making sure that you eat if you are going to be very tired

D. Having the snack that will make you feel better and then skipping a meal

Answers

The answer is A sticking to a regular exercise routine just took the quiz

Allergies, asthma, high blood pressure, and heart disease are examples of conditions caused by ______________.

Answers

I believe the answer is heart problems.

Hope that helps in some way!

which of the following demonstrates assertive communication?
a. “you choose the topic for the report; whatever you pick is fine with me”
b. “we’re going to the movie i want to see!”
c. “i would like to see a movie tonight. does that sound good to you?”
d. “i thought i told you to clean up the kitchen right now!”

Answers

D. “I thought I told you to clean up the kitchen right now!”

Teenagers should probably shower more often than younger kids because:

Answers

Answer:

They are hitting puberty.

Explanation:

They have much oilier skin which can cause acne if not washed, and the are starting to smell bad and develop BO without washing frequently and using deodorant.

Teenagers have more hygiene problems and younger kids don’t have to worry about that because of puberty

Which of the following is true about the use of alcohol by teens?
Early use of alcohol increases the risk of using marijuana and other drugs.
It is not illegal as long as you do it at home.
It is not as bad as drug use.
Girls are more likely than boys to binge drink.
(Odyssey ware)

Answers

Early use of alcohol increases the risk of using marijuana and other drugs

Which is an example of a TVs food

Answers

Answer: Examples of TCS food


Explanation:
Food from animal origin that is raw, cooked or partially cooked, such as eggs, milk, meat or poultry. Food from plant origin that is cooked such as rice, potatoes and pasta. Food from plant origin such as raw seed sprouts, cut melons, cut tomatoes and cut leafy greens. I hope this helped please give me Brainly it took me a long time :((

IF dopaine is not removed from the synaptic cleft, what do you think happens?

Answers

Finally, students analyze data on how the way a drug is taken into the body influences its ... Because the synapse is so complex, there is a variety of sites at which drugs may ... When nicotine binds to nicotine receptors on the dopamine-containing axon ... The effects of drugs are not limited to the reward pathway in the brain.

give at least 10 words that will describe mental health​

Answers

Answer:

hears 8

Explanation:

craziness.

derangement.

insaneness.

lunacy.

madness.

mental disorder.

mental illness.

psychopathy

1. What do quality control standards and practices have to do with the food service industry? Identify several quality control standards and practices that are of critical importance to the food service industry and describe them. Provide scenarios that act as examples of these standards and practices in action within the food service industry.

2. Imagine that you have recently been hired as the head of marketing for a small chain of cafes in Tulsa. What marketing strategies will you use to help encourage the success of this café chain? Describe a combination of traditional and innovative marketing strategies that may be used in the food service industry, briefly explaining how you might employ each strategy.

3. You have watched your father run a successful catering business for many years in the hope that one day he would hand that business over to you—and that day has arrived. What technical skills have you watched your father demonstrate over the years that have allowed him to deliver quality food service? Describe these skills, how he demonstrated them, how they contributed to his success, and how you will continue these skills for continued success.

4. Are there any entrepreneurs that you admire that have also made significant contributions to the food service industry? If so, describe this individual and explain their contributions. If not, spend some time online exploring and find an entrepreneur (different from the ones mentioned in the unit) that has made significant contributions to the food service industry and describe this individual.

5. Consider the town that you live in— the economy, the businesses that exist, the culture. Now imagine that you have already acquired a degree in culinary arts and several food service certifications, and you are ready to become an entrepreneur in the food service industry—what will you do? Evaluate and examine various entrepreneurship opportunities that you might be interested in.

I NEED HELP WITH THIS ASAP, THIS IS FOR CULINARY ARTS. I'll GIVE 100 POINTS.

Answers

Answer:

1. Quality control standards and practices in the food service industry is a process that aims to identify and correct mistakes in finished products. In the food industry this means that food cannot be past a certain date and still in a well enough stage to eat. Some examples of quality control standards in the food industry are ingredient specifications, approved supplier list, product recipes, product standards, manufacturing procedures, process records, packaging, labeling, good manufacturing sanitation, warehousing, lab analysis, and recall plan. With all of these things, they are ensuring that food and food products are only the best value and quality. Having all of these precautions and safeties in place makes sure that even if something bad happens, there is a backup plan to protect consumers.

2. As the head of marketing in the food service industry, I would use marketing strategies such as brand positioning, online advertisement, packaging the product, social media marketing, hosting events, and seasonal offers. I would employ brand positioning by identifying what vibe or aura we are trying to create in our cafe and play that off as much as I can. I would use online advertising by making a blog, a website, and social media profiles as well as paying for advertisement. I would help our products stand out by focusing on the product’s packaging. Just as the old saying goes, “Don’t judge a book by its cover”, people judge products by their packaging. Using events and seasonal offers to my advantage, I would play off these events or offers as much as I could because events and offers bring non regular customers to your business and help advertise your cafe.

3. My father has demonstrated many skills that have allowed him to master his business and be incredibly successful. Some of his skills that he uses are his passion for food, his work ethic, his eye for details, his organizational skills, his ability to teach others, his ability to inspire and lead others, his understanding of customers, and his ability to budget and control costs. All of these contributed to his success by helping him run this business without problems as he knew how to run the business smoothly.  

4. Samantha Tannor is someone who inspires me because she was a woman who made her own path for her business, Tannor’s Tea. Her company produces sugar free matcha concentrates and their goal is to focus on healthy plant based ingredients. After visiting Asia and falling in love with matcha, she came back to the US and realized most matcha companies and products were loaded with sugar so she wanted to bring a sugar-free option to the market. She had no previous experience running a business, and now her business is still killing it on the market. She inspires me so much and she made very significant contributions to both the matcha market and the food market in general.  

5. In my town, there are very little small family owned businesses, so if I played out the part of a small run business, I feel like it would work well. I would plan on starting up a business almost like Noodles and Company or Qdoba where you order at the counter. I think this would be smart because you limit the staff numbers you need. I would also think about starting a cafe or coffee shop, because I feel like they are very personalizable and everyone loves cafes and coffee shops.  

The quality control standards and practices plays a greater role in food service industry by making good and healthy products.

What are the benefits of quality control standards?

By implementing quality control measures, th food industry companies can make uniform products of the same quality. This practice greatly facilitates the problem of price fixation for food products.

So we can conclude that the quality control standards and practices plays a greater role in food service industry by making good and healthy products.

Learn more about industry here: https://brainly.com/question/1967353

Visual processing is the rate at which the human brain accepts, decodes, and _____.

A-transmits images
B-transforms images
C-translates images
D-transfers images


WILL MARK BRAINLEST -JAYVEE

Answers

The correct answer would be transmits images

Which of these is a function of the digestive system?
O A.
transports nutrients to other organs
O B. eliminates nondigestible waste
• C.
regulates blood flow
• D.
builds big molecules from smaller molecules

Answers

Answer:

A transport nutrients to other organs

the answer is A (transports nutrients to other organs)

Imagine that you want to make a main dish salad
for lunch. You have found a recipe that calls for leaf
lettuce, diced ham, pineapple chunks, tomato chunks,
slices of carrot, and a low-fat sweet and sour dressing.
What nutrients would be contained in the salad?​

Answers

Answer:

vitamin a and vitaminc and dont foret to use whole grain lettuce

Explanation:

You are experiencing a lot of stress one day after school and that evening, after a fight with your parents, you realize you have a big test tomorrow. What else can go wrong! What are three coping mechanisms you can use to tone down your stress level? List three and describe why they would help you specifically in this situation.

Answers

Answer:

well netfilx and if you dont have that sleep ,or music break

Explanation:

IF you sleep you can feel recharged and music break helps me clam down and feel better

What is the mental health​

Answers

Answer:

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.

Explanation:

The mental well being of a person, someone with bad mental health may be considered depressed, while someone with good mental health will be happy

Many people with human immunodeficiency virus (HIV) wear a mask to cover their noses and mouths. Which statement
best explains the importance of the mask?
O It prevents HIV patients from catching airborne diseases.
O It prevents the spread of HIV to nearby people.
O It prevents the DNA of HIV patients from becoming faulty.
O It prevents HIV patients from becoming contagious.

Answers

The best statement is: It prevents HIV patients from catching airborne diseases.

The reason why HIV patients need to wear masks is because they have a lack of immunity, so they need to wear masks every time they go out, since bacteria and illnesses can be in the air.

The fallopian tubes are lined with a tiny cilia. What function do the cilia have? Why is it nessacary for the fallopian tubes to be lined up with the cilia?

Answers

The Fallopian tubes have small hair-like projections called cilia on the cells of the lining. These tubal cilia are essential to the movement of the egg through the tube into the uterus. If the tubal cilia are damaged by infection, the egg may not get 'pushed along' normally but may stay in the tube.

what is environment friendly technology​

Answers

Answer:

well its technology that is designed to have less of a negative effect on the environment. some examples are factories or cars that output fewer carbon emissions and smog. the main goal is to better preserve the environment and reduce harmful things such as pollution and global warming.

Explanation:

hope this helps!

Technology that is friendly to the environment, technology that doesn’t harm the environment

The age at which nutritional needs change at the end of puberty is

A. 13

B. 16

C. 19

D. 21

Answers

Answer: C. 19

Explanation:

The puberty is the crucial period of development of the human body. In this the release of growth of hormone increases also sex hormones are produced and released in the body. It begins in the age of 8-13 in girls and 11-13 years in boys. For hormonal, physical, and sexual development the nutritional need of the body also increases considerably. The intake of heavy protein, fat, and carbohydrate rich diet is advised which can help in muscle growth in males, deposition of fat in the breasts and hips in females, production and release of important hormones in the body. Moreover at the end of puberty the nutritional needs change as in accordance with the working role of an individual as rapid growth occurs at the end of the puberty which helps an individual to attain an adult appearance in terms of both morphological and physiological forms, cognitive ability increases, also a person may indulge in earlier sexual practices, all these changes require a change in diet which can meet the requirements of the physiological and physical development of the body.

The fitness training principle used to adjust the effort level of a workout is known as ________.


frequency

intensity

time

type

Answers

Answer:

intensity

Explanation:

The fitness training principle used to adjust the effort level of a workout is known as intensity. The correct option is B.

What is fitness training?

Fitness training is training that is done to keep a body fit and healthy. Fitness training is given by a trainer, who knows how to keep a body fit. He studied the fitness of the body.

Fitness training is given according to the intensity of the person's body. Everyone cannot do the exercises of the same intensity. Everybody's body is different.

So the basic principle of the fitness training program is to know the person's body and intensity and accordingly provide him with the fitness program. They adjust the exercises according to the person's intensity of working out.

Thus, the correct option is B, intensity.

To learn more about fitness training, refer to the below link:

https://brainly.com/question/27960780

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What are some common wedding customs?
A.
Presenting the bride-to-be with an engagement ring
OB.
Hosting a bachelor's party for the groom
O C. Celebrating wedding anniversaries every year
D.
All of the above

Answers

D

DJ zfjzjtxutzutistodtiztdo

All of these are common wedding traditions,

what do vitamins not provide for your body?

Answers

Answer:

Air lol

Explanation:

goodmorning wonderful peoplee

Answers

Goodmorning thank you
GOODMORNINGGGGGGGGGGGGG
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