Why is specificity the best training method to use when working to develop speed?

Answers

Answer 1
The rule of specificity states that training should closely match the activity that you wish to improve. The more relatable the training, the more benefit it will have towards reaching your goals. The less specific, the more time it may take towards reaching those goals.

Related Questions

Help, please!
During what years does the calories you need begin to decrease?
40s
20s
50s
30s

Answers

Answer:

20

Explanation:

As we age, our metabolism slows and the rate at which we break down food decreases by 10 percent each decade after age 20. Therfor, the 20's.

Calories are the energy required by the body to maintain metabolic reactions. In the 20s the required calories by the body start decreasing. Thus, option b is correct.

What are calories?

In nutrition, calories are defined by the energy provided by the food components carbohydrates, fats, vitamins, fibers, proteins, etc. The energy is provided in the body by the breakdown of the food substances.

The metabolic rate of the body starts decreasing with age which results in a decrease in calories. As the age increases the metabolism slows down and is especially seen around the 20s.

The metabolic rate is very high in the first 20 years of life but decreases as the age increases resulting in low energy leading to tiredness and fatigue.

Therefore, option b. the calories begins decreasing around 20s is correct.

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Lifetime Health ch 19 review questions 1-20 its the version with 5 ppl on the cover

Answers

Can you send me a link of the book?

Which of the following statements about prescription drugs is FALSE?
A.

They are medicines.
B.

They can become illegal.
C.

They require a prescription.
D.

They can be resold freely.

Answers

Answer:

D.

Explanation:

XOXO

Kit

D is false you cannot sell prescription drugs or illegal drugs without working at a pharmacy and many other legal processes

___ in ____ new heroin users started out misusing ______________________.

Answers

Answer: Answer:

Drug misuse is when a medication is used inappropriately and not according to medical advice (wrong dosage, frequency, etc). Drug abuse refers to use of illegal drugs.

Explanation:

Drug misuse can be related to legal or illegal drugs. Although by definition, drug abuse refers to illegal drugs, one could argue that drug misuse could also be considered abuse.

Explanation:

I’m confused on if it’s C or D please help

Answers

Answer:

i say C

Explanation:

I believe the answer is C, the word isolation causes me to equate it with her loneliness

What do you mean by the word "Solitary"? Explain it in your own words.

❌NO SPAM❌​

Answers

Question:

What do you mean by the word "Solitary"? Explain it in your own words.

Answer:

Solitary: The state of being free to be Alone or the state where you love to live without any friends or companions.

I didn't copy paste it,I have explained it in my own words as per I know. :)

Hope it helps you.

Practice
Active
Suzanne's World History teacher has assigned her to write a speech about Winston Churchill and his importance during
World War II
What should she include when developing her speech?
Visual aids
b. sensory descriptors
c, temporal organization
d, variety of credible sources
Please select the best answer from the choices provided
ОА
D
Save and Exit
NEXT
Submit

Answers

Answer:

C is incorrect its actually D

Explanation:

Please Help. If correct will give Brainliest

Answers

Sorry you gotta believe me that I don’t see any question

Answer:

YOu have not posted any question.

Explanation:

Imagine that a you and a friend are exercising together at a gym. Your friend suddenly trips and falls, and it is clear that he or she has suffered an ankle sprain. Luckily you know exactly what has happened. Explain how your friend sustained the injury and, assuming you had the necessary supplies, including a first aid kit and a phone, explain what steps could you take to stabilize your friend's injury.

Answers

Answer and Explanation:

My friend's ankle sprain occurred because he walked on an uneven surface. This caused his foot to turn towards the inside of his leg, stretching the ankle ligaments to the point of tearing them. To help my friend, I have to help him lie down and raise his foot, then I should apply a cold compress to his ankle and call the emergency service and explain what happened, so that he can receive care appropriate doctor. While we wait for the emergency service, I should move my friend's toes slowly to ease the pain and aid recovery.

The person is correct, I put this: My friend's ankle sprain occurred because he walked on an uneven surface. This caused his foot to turn towards the inside of his leg, stretching the ankle ligaments to the point of tearing them. To help my friend, I have to help him lie down and raise his foot, then I should apply a cold compress to his ankle and call the emergency service and explain what happened, so that he can receive care appropriate doctor. While we wait for the emergency service, I should move my friend's toes slowly to ease the pain and aid recovery.

And got a 100%.

On edge, have a good day :).

What does a health community look like?

Answers

A healthy community is one in which local groups from all parts of the community work together to prevent disease and make healthy living options accessible

It also helps to reduce health gaps caused by differences in income, education, race and ethnicity, location and other factors that can affect health

Declan's family lives near several competitive grocery stores within a couple miles' radius, and they like to save money. His family shops for fresh groceries every two weeks, and they use both family vehicles for transportation when they need to go shopping. What would be the BEST option for Declan's family?

A. Shopping at a big box store that requires a membership
B. Shopping at multiple stores for several items
C. Shopping at a local upscale store for fresh food
D. Shopping with a delivery service to bring their food home​​

Answers

D. Shopping with a delivery service to bring their food home.

The best option for Declan's family is shopping with a delivery service to bring their food home. The correct option is D.

What is shopping?

Shopping is buying things in exchange for money. Shopping is the term refers to when we look out for different things and find the suitable one for ourselves, and we buy it.

Declan's family wants to save their money, so home delivery will be a good thing to save gas money.

​​

Thus, the correct option is D. Shopping with a delivery service to bring their food home​​.

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100 points---- Just take the points or make someone else's day?
They didn’t notice you were crying

They didn’t notice you were sad

They didn’t notice you were tired

They didn’t notice you were alone

They didn’t notice how attractive you were

They didn’t notice how sweet you actually are

They didn’t notice how you actually try to make other people smile




They did notice your failing grades

They did notice your unattractive

They did notice the mean side of you

They did notice all of your mistakes

They did notice all of your flaws

They did notice that you were not good enough for them

Answers

Answer:

I dont know what this is but you seem sad

Explanation:

if theres anything i can do to help...

your probably a great girl

who can do many things

so keep your chin high

If these people are making you feel this way you need to leave them

names of agencies that are responsible for first aid in emergency situation​

Answers

Answer:

Names of agencies that are responsible for first aid in emergency situation​

The Department of Health and Human ServicesRed CrossFederal Emergency Management Agency

relationship between beauty industries

Answers

Answer:

Hairstylist. A hairstylist offers a wide range of beauty services, such as shampooing, cutting, coloring, and styling of hair. ...

Colorist. ...

Nail Professional. ...

Esthetician. ...

Massage Therapist. ...

Barber. ...

Makeup Artist. ...

Salon/Spa Owner.

thank me later

Answer:

Hairstylist. A hairstylist offers a wide range of beauty services, such as shampooing, cutting, coloring, and styling of hair. ...

Colorist.

Nail Professional.

Esthetician

Massage Therapist

Barber

Makeup Artist

Salon/Spa Owner

Explanation:

XOXO

Kit

describe the ventricular systole in the cardiac cycle

Answers

Explanation:

Systole represents the time during which the left and right ventricles contract and eject blood into the aorta and pulmonary artery, respectively. During systole, the aortic and pulmonic valves open to permit ejection into the aorta and pulmonary artery. The atrioventricular valves are closed during systole, therefore no blood is entering the ventricles; however, blood continues to enter the atria though the vena cavae and pulmonary veins.

1. How does stress make you sick?

2. What would you recommend to someone experiencing a lot of stress?

3. What are resources available to me if I am under a lot of stress?

Answers

Explanation:

1.

Stress suppresses the immune system, which makes it easier for you to get sick and harder to fight off bugs. "When people are stressed, they get sick

2.Encourage them to take a deep breath, which reduces anxiety—breathing deeply activates the parasympathetic nervous system, which balances out the sympathetic nervous system and works to calm us down. Ask them to take 5 to 10 deep breaths, or try walking them through a breathing exercise.

Answer:

1. Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. More importantly, it makes you "sick" mentally; inside, which can cause mental conditions like depression and anxiety.

2. Everything in life is a matter of attitude. One’s mentality, attitude, thoughts, and overall perspective of life can determine their quality of life, happiness, and success.

“Life can be a rose garden or hell on earth depending on your frame of mind.”  

3. Read books like "The Instant Millionaire: A Tale of Wisdom and Wealth" and other books that will help relive stress and write 5-10 key points. Read these every day.  

Speech on health and education

Answers

Answer:

A good quality education is the foundation of health and well-being. For people to lead healthy and productive lives, they need knowledge to prevent sickness and disease. For children and adolescents to learn, they need to be well nourished and healthy.

What are the six personality types in the Holland Code? Identify one job you associate with each.

Answers

The six personality types in the Holland Code are Realistic, Investigative, Artistic, Social, Enterprising, and Conventional. Social is one job I associate with because you have to have great customer service and be nice to people.

Write any 4 difference between conception and pregnancy​

Answers

Answer:

Conception and pregnancy difference

The takeaway. While conception technically refers to a single sperm fertilizing an egg, there's much more to getting pregnant than conceiving. If you have questions about the steps of conception or your ability to get pregnant, talk to your doctor.

Explanation:

pls mark as brainlist

Fertilization and conception of a baby occur when only one sperm enters the egg and gives rise to an embryo. Once out of the follicle, it takes less than 24 hours for the ovum (female reproductive cell) to reach the fallopian tube, the place where fertilization takes place. Sperm (male reproductive cells) have it more difficult.Therefore, only the most capable sperm will be able to make the journey. Of all of them, only one, the best endowed, will be the one that finally fertilizes the ovum, crossing the wall of the female cell with its head. When sperm and egg meet in the fallopian tube, fertilization occurs.

The new cell thus created already contains all the characteristics of the future baby, from the color of the hair and eyes, to the predisposition to suffer from certain diseases.

The embryo and cell multiplication:

Once sperm and egg are united, the new cell is called an embryo.

After fertilization, the embryo begins to divide. A cell divides into two cells: two cells make four… and so on, in a geometric progression known as cell division. At the same time, the embryo begins to migrate down the fallopian tube toward the uterus. The hormonal changes that took place before the release of the egg affect the lining of the uterus (endometrium), which prepares to host the embryo.

The growth of the embryo in the uterus:

The embryo is detached from its cortex and implants itself in the uterine membrane. That newly implanted embryo begins to produce a hormone called human (hCG).

Resume:

When an egg meets a sperm in the fallopian tubes, fertilization occurs. The resulting daughter cell then begins to divide and travels down to the uterus where it is housed. Pregnancy is the development of the new being from fertilization to delivery. It lasts for nine months. During the first three months the new being is called an embryo. From the third month it is called a fetus. The fetus already has its organs formed at 4 months. At 9 months it measures about 50 cm. and weighs about 3 kg. Then delivery occurs.

the ending of a compounds name that is made up of three elements,one of which is oxygen​

Answers

then the compound name will end in –ate or –ite, eg Calcium carbonate contains calcium, carbon and oxygen.

You are attempting to replace the oxygen cylinder in your truck. After removing the regulator from the old cylinder, removing the old cylinder, and placing the new cylinder in the oxygen compartment, you attempt to connect the regulator. The new cylinder has a yellow stripe around it instead of a green one but was stored with the green cylinders. You are unable to get the regulator to seat properly and it will not turn. You should:
A. remove the cylinder and get a green cylinder
B. put the old cylinder back on the truck
C. attempt to force the regulator onto the cylinder
D. replace the oxygen regulator with a new one

Answers

Answer: A. remove the yellow cylinder and get a green cylinder

Explanation:

Since new cylinder has a yellow stripe around it instead of a green one but was stored with the green cylinders, then this will probably be the reason for the inability to get the regulator to seal properly and not turn.

Therefore, the best thing to do is to remove the yellow cylinder and get a green cylinder. This will fit on properly and then make it turn. Therefore, the correct option is A.

Helpp!?!??!!

1. What can you do to ensure you don't text and drive?

2. Do you have family or friends who text and drive? How do you feel about it?

3. What can you say to them to discourage this behavior?

Answers

Answer:

Explanation:Hands- free phone use. If you must use your cell phone while behind the wheel of a car, use a hands-free system. ...

Keep your phone out of reach. ...

Silence your phone. ...

Ask a passenger to help. ...

Pull over. ...

Transfer.

Responsible behavior should be based on _______ and motivated by a will to _________ injury to self and others.

feelings, cause
rules of safety, prevent
instinct, inflict

Answers

Responsible behavior should be based on [tex]\sf\purple{rules\:of\:safety}[/tex] and motivated by a will to [tex]\sf\pink{prevent}[/tex] injury to self and others.

b) rules of safety, prevent

[tex]\circ \: \: { \underline{ \boxed{ \sf{ \color{green}{Happy\:learning.}}}}}∘[/tex]

Imagine you have your own blog. You want people to know the truth about teens and drugs. Write a paragraph to post on your blog that explains that most teens do not use tobacco, alcohol, or other drugs. PLS HELPP

Answers

Answer:

Although it is true that the use of recreational drugs, especially tobacco, alcohol or cannabis, is relatively common among adolescents, it is also true that the percentages in which this situation occurs do not exceed 20% of the total number of adolescents of the country. In other words, only 1 in 5 children under 18 years of age regularly use any of these three substances, while 80% stay completely away from their use. In this way, it is a concept that undergoes a generalization that is not true, but on the contrary a fallacious attribution to a whole group of people.

If you don't cover the IV port with a sterile seal before transporting a compounded sterile preparation (CSP) you'll be potentially aiding a pathogen to be transferred to the patient also known as

Answers

Answer: Aseptic Technique.

Explanation:

Aseptic technique is a set of guildlines and physical preparation methods used by sterile compounding technicians to avoid pathogens being introduced to medical sterile supplies.

Syringes, needles and IV push are important sterile supplies that must be carefully transferred to avoid contamination and perhaps, a potential transmission of pathogens to patients they are used on.

Why do you think we have such a high obesity rate in america?

Answers

Answer:

children nowadays are not eating correctly

Explanation:

These bad eating habits follow them throughout growth and they continue to eat poorly

Why might humans not have widespread regeneration abilities?

Answers

Answer:

Humans have some stem cells, but those cells are not easily available to help with healing. Most other mammals are the same, so they aren't good at regeneration either. Amphibians and some fish have stem cells that are more easily available, and are usually pretty good at regeneration.

But they think it is because mammals have more complex biological structures; limb regeneration would require sophisticated controls to ensure that limbs and organs don't grow out of control. Humans, for example, are already equipped with safety mechanisms to ensure that individual cells don't grow uncontrollably.

Alcohol effects everyone's mood and mental state in the exact same way True or false?

Answers

Answer:the answer is false.

yes, alcohol effects everyone, but it doesnt mean that they get affected the same way as others people, it all depends on how much they have had, how they had it, and what there mental state is

Explanation:

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18. Ruby can accurately draw a map of her route from home to school, but she doesn't understand the legend of the big map in her classroom. Which of Piaget's developmental stages is Ruby inz
A)preoperational
B)formal operations
C)sensorimotor
D)concrete operations

Answers

Answer:

Even rhough she can fraw it out, she cannot place the two as the same.

Explanation:

Answer:

It's D.) concrete operations

Explanation:

Ruby relates to the world based on her own experiences. She can draw an accurate map of a route she knows well. Her ability to think abstractly is not well enough developed for her to understand the meaning of the symbols used in the classroom map’s legend.

Diane invests $ 500 for 6 years at an annual interest rate of 4% compounded annually.

What is the amount of this investment after 6 years

Answers

Answer:

120

Explanation:

Interest = P*r*t

I = ?

P = 500

r =  4%; 4/100 = 0.04

t = 6

I = 500(0.04)(6)

I = 120

Other Questions
find the measure of the exter angle. Someone please help hurry I need to turn this in Help on this too Guys I'm Stuck and need help please). The table shows the test scores and the sleep averages of several students. A) Write the least squares regression equation that models the data. Let x = the test score and y = average sleep. B) Use the equation to determine the approximate test score of a student who sleeps an average of 8 hours a night. Show Your Work. ( Will Mark Brainliest but no Links or nonsense answers please). Answer A and Answer B. Which of these is the correct pairing of presidents and their vice presidents? President James Garfield Vice President Chester Arthur President Grover Cleveland Vice President Chester Arthur President Rutherford B. Hayes Vice President Grover Cleveland Write a essay describing something that you worked hard.Write how difficult it was to stay focused,but also how rewarding it was when you achieved your goal Which best describes the inventor of a triangle? Which of the following does NOT represent the debate over the role of government?A. Self-serving individuals vs. An instrument for citizensB. Government as a useful idea vs. Better off withoutC. A protective entity vs. An oppressive forceD. Actively involved vs. Hands-off watchfulness Henson was __________________ to reach his goal. He didn't give up. As a result, his final ___________________ was a success. Jeff has learned from his urologist that his kidney disease has progressed to renal failure and that he must include dialysis in his treatment plan. Because you work on the dialysis unit of the hospital, Jeff has asked you to explain how the hemodialysis machine works. He also asks if the unit is portable so that he can use it at home, if necessary. What will you tell Jeff? What angle is complementary to 1 ? I'll mark brainliest This map shows a portion of the Americas. Jos de San Martin and SimnBolivar worked together to free which of the following regions?ATLANTIC OCEAN( BPACIFIC OCEANO A. RegionO B. Region AO c. Region BO D. Region D PLS HELP THIS IS DUE TODAY Suppose banks increase excess reserves by $ 471845 . If the reserve ratio is 12 percent, what is the maximum increase in the money supply All vaccines are produced from dead or weakened: aPhagocytes bAllergens cEarthworms dPathogens Everywhere was a shadow of death. The farmers spoke of much illness among their families. In the town the doctors had become more and more puzzled by new kinds of sickness appearing among their patients. There had been several sudden and unexplained deaths, not only among adults but even among children, who would be stricken suddenly while at play and die within a few hours.Silent Spring,Rachel CarsonWhich is the best comparison of the tone in these passages?Both passages have a dark, frightening tone.Both passages have a somber tone, but the second is more somber.While the first passage has a dark, horrifying tone, the tone of the second is much lighter.While the first passage has a negative tone, the second has an even more negative tone. Despite the reports Columbus gave Ferdinand and Isabella of finding great riches, he mostly foundtimber and wool.plants and animals.salt and hawks bells.wine and glass beads. How did Jim Crow laws affect the African Americans living in the South after Reconstruction?They were unable to get an education.ObThey were driven into low-paying factory jobs.They were prevented from exercising their legal rights.They were pushed off their land.Od what is dowary system ? write any 2/2 cause of measure of solution need help with this! just scienceeeeeee