Why should flexibility exercises be done in conjunction with strength-building exercises?

A.
Strength decreases with age, while flexibility increases with age.
B.
Flexibility decreases with age, while strength increases with age.
C.
They both decrease your joints' range of motion.
D.
They work together to maintain your overall level of fitness.

Answers

Answer 1

Answer:D) They work together to maintain your overall level of fitness.

Explanation:

Exercise consumes calories, fat, and build muscle. When on a diets activity can help you lose weight faster, keep it off, can direct to healthier diet choices, and can overcome junk food desires. Also, exercises such as running can discharge endorphins to the brain which can make you feel happier. The minimum exercise a person should get a day is about 30 minutes.

Answer 2

Answer:

the answer is d

Explanation:

i just took the test and passed


Related Questions

When people are hungry they can become a bit erratic how have you experienced this in your own life ?

Answers

Answer:

Hunger Increases Your Risk of Chronic Diseases

Explanation:

Answer: they are hungrey

Explanation: yes

Identifying When to Get Help
Pete’s parents are out of town, and he decides to throw a party. One of his friends brings alcohol without permission. Pete does not notice how much his friend drinks, but as the evening progresses, Pete finds his friend asleep on the couch.

When would Pete need to call 911? Check all that apply.

if his friend snores loudly
if his friend has slow or irregular breathing
if his friend is unable to wake up
if his friend is talking in his sleep
if his friend starts vomiting while unconscious

Answers

Answer:

If his friend starts vomiting while unconscious

Explanation:

Keep his airway open after calling. Slow or irregular breathing can occur while sleeping without problems.

Answer:

If his friend has slow or irregualr breathing

If his firends is unable to wake up

If his firend starts vomititing while unconscious

Explanation:

What kinds of toys encourage language?

Answers

Answer:

Nesting Cups. Nesting Cups

Blocks.

Houses/Farms/Barns

Active Toys

Digging Toys

Vehicles

Stickers

Play Food

Explain the difference between physical addiction and psychological addiction.

Answers

The difference between physical dependence versus psychological dependence is physical dependence affects your body and psychological dependence affects your behavior.

Conflicts arise when A. values differ or are questioned B. power is used to manipulate C. perceptions vary D. all of the above​

Answers

Answer:

D. All of the above

Answer:

d all of the above

Explanation:

ED2020 plz vote brainlest

Which of the following is NOT a factor in maintaining a fitness program?
A.
patience
B.
variety
C.
flexibility
D.
appearance


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

Your appearance is NOT a factor in maintaining a fitness program

Explanation:

ur welcome

Appearance is not a factor in maintaining a fitness program, but variety, flexibility, and patience all are necessary for maintaining a fitness program, hence option D is correct.

What is physical appearance?

Physical appearance refers to a person's exterior look, including their hair, beard, clothing, weight, height, facial features, and other physical characteristics, regardless of their gender.

Physical fitness refers to a state of health and wellbeing and, more particularly, the capacity to engage in certain activities related to sports, jobs, and daily living.

It is often attained with healthy eating, moderate-intensity activity, enough rest, and a planned recovery plan.

Therefore, appearance is not a factor in maintaining a fitness program.

Learn more about appearance, here:

https://brainly.com/question/31634664

#SPJ5

The host describes feeling___after several hours of not eating

1 grumpy
2 euphoric
3 afraid
4 tearful

Answers

1. grumpy
not eating for a long period of time can change your mood, anger and grumpiness is the most common
the host describes feeling (1, grumpy) after several hours of not eating.

Which of the following are typical risk scenarios for healthcare workers involving safe patient handling?

Answers

Answer:

what are the options?

Explanation:

Safe patient handling describes routines which should be embraced in other to minimize the risk of injury to patients and Healthcare workers.

The use of safe equipments such as lifting machines to assist patients rather than embarking on manual lifting which causes pain and injury

Safe patient handling programs helps improve the quality of health provided to patients leading to satisfaction.

Safe handling routines saves times and reduces the cost associated with injuries sustained as a result of manual handing.

Therefore, safe handing programs should be promoted in other to improve the safety of patients and workers alike.

Learn more :https://brainly.com/question/19155257

Two fathers and two sons are in a car, yet there are only three people in the car. How?

Answers

Answer:

grandfather father son

Answer:

There is a ghost or one of them got out of the car or one of them is standing on top of the car. :)

Explanation:

eliza let me know your on here

Answers

Answer:

...

Explanation:

...

Answer:

hi

Explanation:

Find the unknown length. Round to the neFind the unknown length. Round to the nearest tenth if necessary.
\
\\\


\







arest tenth if necessary.

Answers

Answer:

this doesnt make sense haha

Explanation:

Question 3 PLZ HELP ASAP
Choose the answer.
Which meaning does the abbreviation C/C represent?

a. chief complaint

b. complains of

c. continue

d. with

Answers

Answer: Chef Complaint

Explanation:

Look it up on google

Answer:

The answer is A.

Explanation:

I just took the test and got a 100%

Have a blessed day! And Merry Christmas!

HELPP ASAPPP WILL GIVE BRAINLIESTTT!!!!!!!!!

How can we apply Critical Thinking to evaluate the Coronavirus vaccine and it's impact our our life, family and friends.

Answers

Answer: If you wanna apply critical thinking the smart thing is to go get a Coronavirus vaccine when it is ready.It has impacted our life because we can't get together with friends and family's and it is affecting our life cause we miss things that we use to do before Coronavirus hit

Explanation:

Answer:

Yeah what the guy on top  said

Explanation:

Im dead inside :D

A person addicted to crystal meth is using a __________. A. stimulant B. depressant C. narcotic D. hallucinogen Please select the best answer from the choices provided. A B C D

Answers

Answer:

It would be A or a stimulant.

Explanation:

Hope this helps!!

Answer:

C narcotic

Explanation:

During her soccer game, Brittany hears her coach tell her team to look for better shot selection. The offensive strategy her coach is attempting to get Brittany and her teammates to use more is shooting when the: (2 points)

a
Goal keeper is out of position

b
Team has the ball near the center line

c
Team is ahead in the game

d
Team is the dribbling the ball near their own goal

Answers

ANSWER IS CCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCC

which public health policies help prevent communicable diseases

A. AED laws
b. cigarette taxes
c. organ donation education
d. disease reporting

Answers

Answer:

D- disease reporting  

Public health policies help prevent communicable diseases the correct option is "D" which is disease reporting.

What is a disease report?

Disease reporting allows general health follow-up for patients and allows determine seizures. This is specifically essential to do in a suitable way for any disease or ailment that may demand immediate general health intervention.

List of a few communicable diseases:

SmallpoxViral haemorrhagic feversYellow feverPlague

Thus, Public health policies help prevent communicable diseases by disease reporting.

To learn more about communicable diseases click here:

https://brainly.com/question/1268202

I need help with this

Answers

Answer:

question 1 is by using people that are having fun, look popular or like they have lots of friends. that tacit makes people believe if they use the product they'll be like that.

Explanation:

i dont know the second question

Impulses from the spinal cord to the muscle fibers
in the human les are transmitted through structures

Answers

Answer:

Explanation:

Neurons

Understanding what causes accidents gives us a better chance of preventing them.

Answers

Answer:

Causes are actions, omissions, events, conditions, or a combination thereof, that lead to an accident or incident.

Accidents are occurrences associated with the operation of aircraft, from the time any person boards an aircraft with the intention of flight until the time all persons have disembarked, that results in one or more of the following:

A person is fatally or seriously injured.

The aircraft sustains damage or structural failure that adversely affects the structural strength, performance, or flight characteristics of the aircraft and would normally require major repair or replacement of the affected component.

The aircraft is missing or completely inaccessible.

Incidents are occurrences, other than accidents, associated with the operation of aircraft that affect or could affect the safety of operation.

Explanation:

30. Is the listed activity aerobic or anaerobic? Lifting weights

Aerobic
Anaerobic

Answers

Answer:

Anaerobic exercise

Explanation:

Anaerobic exercise is an intense exercise that requires the body to use other sources of energy besides oxygen to fuel the muscles. Examples are sprinting ,weight lifting and more.

I hope this helped :)

Drag each tile to the correct box.

Answers

Answer:

The body rushes.... , Small amounts of fluid...., The area forms a scab.... , The body forms tiny....., The tissue is replaced....

Hope This Helps!

Which is a ready-to-eat food?
O A. Cookie dough
O B. Lamb chops
O C. Frosted cupcakes
OD. Russet potatoes

Answers

Answer:

a cookie dough

Explanation:

you can eat cookie dough raw

Explanation:

if the cupcakes are cooked yes

A dynamic stretch is_____.

Answers

Answer:

B

Explanation:

Dynamic stretching examples: lunges or even walking lunges

do it now to understand the defination

controlled movements that prepare your muscles, ligaments and other soft tissues for performance and safety. used in warm up

thats why the answer is B

you control your range and may you feel stretch at specific range of motion and your friend do  it with either more or less ROM and feel stretch - so the degree is you feel stretch according the tight your muscle is ... but if you do lunges with repetition may be at the end of a program you can not feel any stretch if you do the same range (you can simple mark it with a distance on your mat ) so you will expand your leg or increase your ROM to feel stretch .

dynamic stretch is moving your joints through their full range of motion.

Static stretching requires you to move a muscle to the end of its range of motion, and to maintain that position without pain for 20 to 45 seconds.

PLEASE ASAP!!!

There are significant differences between critical care provided infants and children and that provided adut patients.

True or false

Answers

The are significant differences between critical care for infants vs adults so true

Answer:

I'm gonna miss Brainly...

The answer is true btw :)

WHY did THE annyiong CHICKEN cross THE road

Answers

Answer:

TO get TO the OTHER side?

Explanation:

Answer:

Q. Why did the Roman chicken cross the road?

Explanation:

A. She was afraid someone would Caesar!haha give brainlys

HELP ASAP!!! TEST IS TIMED. Anaerobic exersize means...
1. Use of the oxygen transport system to provide energy for long periods of time
2. Use of the oxygen transport system to provide energy for short bursts
3. Use of the glycogen transport system to provide energy for long periods of time
4. Use of the glycogen transport system to provide energy for short bursts

Answers

Answer:

Answer is use of oxygen transport system to provide energy for long periods of time

How could a conditioning program, focused on muscular endurance, impact body composition? Question 5 options:
Increase body fat percentage
Decrease body fat percentage
No impact on body fat percentage
None of the above

Answers

Answer:

The answer is no impact on the body fat percentage.

Explanation:

It would have no impact on body fat percentage as the conditioning would not be trying to target that area.

Hope this helps!!

Which of the following allows you to make a fist with your hand?
A. Extensor digitorum
B. Flexor carpi ulnaris
C Palmaris longus
D. All of the above​

Answers

Answer: B
Flexor carpi ulnaris always you to make a fist with your hand.

why don't they have a cure for coronavrus ?

Answers

Answer:

they have vaccines

Explanation:

you have to understand sometimes it takes time to make a cure for viruses

Answer:

Because the corona virus is new and that scientists are still learning about the virus and how it works? affects us.

Explanation:

Which of the following STDs can be transmitted by a seemingly healthy person?
AIDS
herpes
chlamydia
gonorrhea
syphills
all of the above​

Answers

Answer:

All of the above can be transmitted.

Answer : All of the above
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