A man is overweight and wants to improve his cardiovascular endurance.

Why is this important to his health?


It can help the man raise his LDL cholesterol and lower his cardiac output.

It can help the man lower his VO2 max and his anaerobic threshold.

It can help the man increase sarcopenia and lower the rate of bone remodeling.

It can help the man lose weight and reduce the risk of cardiovascular disease.

Answers

Answer 1

Answer:

...........................


Related Questions

2. Describe at least two things in your own community or in the media that are advocating for healthier lifestyles for kids to help reduce childhood obesity. Do you believe they are effective? Explain

Answers

Hi. This question requires a personal answer, based on elements of your own community. However, I will answer your question based on my community and hope that this answer will serve as a model for you to create your own answer.

One of the most effective strategies that my community created to reduce childhood obesity cases was to hold a weekly ecological fair that allows farmers to sell their products. This fair encourages families to buy fresh fruits and vegetables, and make a healthier and more natural diet, with fewer industrialized products that can encourage obesity. Another strategy has been the partnership between farmers and schools in the city. This allows snacks offered at school to be more nutritious, less caloric and healthier.

How can a person best cope with grief

Answers

The answer is going to be a

Answer:

Option A I s the correct answer

Join a support group is the correct answer

Question 9(Multiple Choice Worth 3 points)
(02.02 LC)Body responses during exercise include
reduced

Answers

Answer:

The correct answer is -  increased heart rate

Explanation:

When an individual exercise his cells of muscles requires additional oxygen to produce energy to work hard or intense workout. In such a case, the body's heart pumping the blood faster to supply oxygen and blood to the whole body, especially the organs and muscles that are being strained during the activity therefore it will beat at a faster rate and therefore the increased rate of the heart is the main body response.

Four ways
that infectious diseases are spread:


And

What are some ways you can avoid contact with pathogens?

Answers

Answer:

Pathogens can be transmitted a few ways depending on the type. They can be spread through skin contact, bodily fluids, airborne particles, contact with feces, and touching a surface touched by an infected person. Some ways that you could avoid contact with pathogens is to avoid touching wild animals, get vaccinated, wash your hands often with soap and warm water, and avoid contact with other individuals that are sick.

Airborne, physical contact, ingestion, and animal transfer

what is the meaning of communication with professionals???

Answers

Good comunications equals employability...

Maxing out means performing the most repetitions possible with a set weight to determine your muscular endurance.
TRUE or FALSE
I think it is false but I'm not sure
PLZ HELP ASAP

Answers

Answer:

The correct answer is - true.

Explanation:

In health and fitness, endurance refers to your body's capacity to be capable of a certain amount of stress/workload. In order to find the endurance of an individual, one can do is to perform certain activities until our muscles of the body can no longer do it, and measure how much time we are able to endure that stress. The longer we survive, the higher endurance we have.

The time muscles are able to endure or capable of taking the stress is endurance where is maxing out the the upper limit of endurance of the stress he most repetitions possible with a set weight is maxing out.

Share your thoughts on the following quote from Mahatma Gandhi: "Your beliefs become your thoughts. Your thoughts
become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your
values become your destiny."

Answers

Answer:

When you believe in something, you begin thinking about it. When you think of something a lot, it becomes something you share with others or say. When you say things to people, your actions will follow simply being shaped by your words. When you do something over and over, it becomes a habit and when you have a habit, it becomes a value whether moral or otherwise. And the things you value lead you to your destiny. It's an inevitable chain reaction that can't be broken, so being careful and cautious about your beliefs protects you from failure and keep you achieving. Having wrong beliefs can lead to failure bred through a fear of failure.

Explanation:

A girl believes that math is too hard. She believes it so much that whenever she hears the word math or an equation, she instantly thinks "ugh math is hard!" Her thought generates a biased and baseless fear of math which then leads her to say before she even looks at the equation, "ugh! I hate math. It's so hard." or "I can't solve this. Math isn't for me!" Because she keeps saying it, she becomes too scared to tackle or act on anything that involves math and since math is intertwined with every aspect of life. If she hears that driving involves math, she'd take an uber instead. That running from anything that involves math becomes a habit. Due to her habit, everything that involves math is now deemed unimportant and lacking value. If she hears that math is involved in her biggest dream of being an engineer, architect, biologist or even psychologist, she would rather give up her destiny because her fear is so great that she's ready to settle for less, not because it's impossible, but because it started with a simple belief that math was too hard. And that belief stemmed from trying a few times, failing and giving up.

What are the advantages of having knowledge of dependency ratio?​

Answers

Answer:

the advantages of having knowledge is good for every thing of dependency ratio.

Answer:

low dependency ratio means that there are sufficient people working who can support the dependent population. A lower ratio could allow for better pensions and better health care for citizens. A higher ratio indicates more financial stress on working people and possible political instability.

Which group of items, from least to greatest influence, lists the factors that determine health?

environment, personal behavior, medical care, genetics


medical care, environment, genetics, lifestyle choices


genetics, environment, medical care, personal behavior


lifestyle choices, genetics, environment, medical care

Answers

The right answer for the question that is being asked and shown above is that: "Genetics, environment, medical care, lifestyle choices." the group of factors, from greatest to least influence, lists the factors that influence your health are Genetics, environment, medical care, lifestyle choices

Answer:

Genetics, Environment, medical care, personal behavior

75% of teens are sexually active True False

Answers

Answer:

yay its true yay why are we so

Answer:

During that time, the researchers found that sexual inactivity had increased from 19 percent to 31 percent among men age 18 to 24 also According to a new survey, women have ranked men they have had sexual relations with based on their nationality. Men in Australia, South Africa, and the United States scored the highest in a recent poll.

A person who is abusing the drug heroin most likely

A. received a prescription for heroin from a doctor at first but then started abusing it as time went on
B. started using heroin before any other drugs but will progress to more serious drug abuse
C. tried Fentanyl but wanted something that was not as strong to use recreationally
D. used at least three other drugs before or while using heroin

Answers

Answer:

D. Used at least three other drugs before or while using heroin

The correct answer is D , hope it helps

Which of the following could indicate that alcohol abuse has become an addiction?

Answers

It’s A for sure, there’s no other option

What are two things that can be done to prevent unintentional deaths by firearms

Answers

Answer:

SAFER STORAGE OF FIREARMS

Evidence shows that parents of adolescents — the most at-risk group in terms of unintentional firearm deaths — were more likely than parents of younger children to keep guns in the home stored unsafely (unlocked, loaded, or both).19

If a person chooses to store their firearm in the home, it is important to always practice safe firearm storage. For at-home firearm storage, it is widely recommended to store firearms locked and unloaded, store and lock ammunition separately from firearms, and ensure the key or lock combination is inaccessible to children or others who may be at risk for injury.

Safely storing and reducing access to firearms for the gun owner and other individuals, especially children, in the home is an unintentional injury prevention strategy supported by researchers, healthcare professionals, and gun owners alike. While there is no safer storage law at the federal level, various safer storage laws exist at the state level.20

Healthcare providers can also play a role in preventing unintentional firearm injuries by improving their patients’ safer storage practices through lethal means safety counseling. Studies show that healthcare providers influencing patients’ gun storage practices can substantially lower the risk of firearm-related injury.21 For example, researchers found that for every five gun-owning parents whose child’s pediatrician gave them lethal means safety counseling and free cable locks, two parents reported using the cable locks six months later.22 In addition to parents, lethal means safety counseling should be given to individuals who have risk factors for unintentional firearm injury, including people with risky alcohol or substance use and individuals with dementia or conditions impairing cognition and judgment.

To learn more, visit our page on lethal means safety counseling.

Explanation:

https://efsgv.org/learn/type-of-gun-violence/unintentional-shootings/

do anybody know this question

Answers

Answer:

ethanol - the type of alcohol in alcoholic beverages

alcohol poisoning - a severe and potentially fatal physical reaction to an alcohol overdose

depressant - a drug that slows the central nervous system

fermentation - the chemical action of yeast on sugars

binge drinking - drinking five or more alcoholic drinks at one sitting

Explanation:

i sorted the definitions to their corresponding terms

1 Serving size of protein powder is 30grams and has 25g of protein. Jovanny needs to get 34g of protein in. How many more grams of servings does he need to hit his goal of 34g of protein.

Answers

Explanation

To know how many more grams of servings does he need to hit his goal of 34g of protein we need to do a "rule of three"

1. Write all information provided

30 grams of serving size of protein powder = 25g of protein

x = 34g of protein

2. Cross multiply, and then divide

30grams of serving protein powder x 34g of protein = 1020

1020 / 25g of protein = 40,8 grams serving size of protein powder.

3. Subtract the regular serving size from the ideal serving size

40,8 grams of serving size of protein powder - 30 grams of serving size of protein powder = 10,8 grams of serving size of protein powder.

According to the above, the correct answer is 10,8 more grams of serving size of protein powder is the quantity that Jovanny needs to hit his goal of 34g of protein.

Which of these is an uncontrollable risk factors for disease.

A. Insects bites
B. Nutrition
C. Genetics
D. Hygiene

Answers

Answer:

C. Genetics

Explanation:

Genetics is something you can't control.

Answer:

c

Explanation:

It is not possible to achieve 100% quality of life, why? Give reason.

Answers

Answer:

No matter what not a single person will be completely happy with life.

Explanation:

What do you mean “quality” of life? Since we are co-creators of every thing in our lives, our lives are in effect perfectly what we want. If you say you don’t like what you bring into your life, then it’s up to you to change it, by changing your beliefs. If you start saying to yourself, that your life is perfect, then you just might see changes happen that will verify that for you. Take a close look at all of your beliefs - you have many that don’t serve you. But they are in line with the events of your life. You might try to find a counsellor who can help you examine your belief system and help to identify ways to change it for the better. Quality of life is subjective. Some of the poorest people would tell you their lives are perfect because they don’t need anything more than they have. That’s a good starting point. Good Luck.

When you exercise, which of the following can provide you with a feeling of peace and happiness?

adrenaline
endorphins
morphine
oxygen

Answers

Endorphins

They provide a happy feeling, many people use exercise to help with depression and anxiety because the endorphins are so strong.

(Disclaimer, if looking to manage anxiety or depression talk to a therapist or psychologist)

Hope this helps. Please consider making me the Brainliest, it’s not necessary but it is appreciated as I put time and research into each answer. Have a great day, stay safe and stay healthy.

if I can lift 240 weight (lbs) for 10 repetitionss, what is my 1RM score?

Answers

Answer:

Your 1RM would be 320.

Hope it helps you

It has been three weeks since Mr. Garrison’s wife died. He blames himself for her death. If only he had insisted that she see the doctor when she started feeling weak and tired! Which term BEST describes what Mr. Garrison is experiencing?

a. abnormal grieving
b. healthy grieving
c. acute mourning
d. bereavement

Answers

healthy grieving

In the first 4 weeks after a loved one dies, it is normal to have feelings of sadness, anger, guilt, and blame.

Easy.... If right will gave the cown!!!!!!!!!!!!!!!!......... ASAP Hurry plz......................................................................

Why is it important to protect ourselves from infectious disease?

Answers

Answer:

Infectious diseases are the world's leading killers of children and young adults. The developing world is at an extreme disadvantage in matters of infectious disease.  Infectious diseases lead to death, basically.

Explanation:

Children/developing young adults have low immune systems. The elderly also have low immune systems due to them slowly decaying.

Answer:

its not good to not protect yourself from diseases its a very dangerous risk

Explanation:

__________ schools are designed to attract students from diverse backgrounds and usually focus on excelling in a specific area of study.

A. Charter
B. Magnet
C. Private
D. Public​

Answers

Charter schools, I’ve never heard of Magnet Schools before

Statistically, which of the following U.S. citizens has the longest life expectancy?
1. Tyrell, a 20-year-old Black man
2. Mrs. Li, a 50-year-old Chinese woman
3. Dana, a 35-year-old White woman
4. Pedro, a 12-year-old Hispanic boy

Answers

Answer:

The answer is 2. Mrs. Li, a 50-year-old Chinese woman

Explanation:

Today, Asian Americans live the longest (86.3 years), followed by whites (78.6 years), Native Americans (77.4 years), and African Americans (75.0 years).

How did MyPlate help you create your menu? In three sentences, explain how you used MyPlate as a guide to create your menu.​

Answers

Answer:

I used MyPlate to have balanced meals, for instance, for meat, I have chicken, for veg, I have peppers, for grain, rice, and for fruit, I have apples for dessert. it shows me what I should have on my plate, and what a healthy plate should look like, so it helps you create a menu with the types of food on the plate!!

Explanation:

Hope This Helps :)

What's one good way to relive stress?

Answers

Answer:

Do some deep breathing, is what most people say. But, I personally like to just scribble on a piece of paper and make "rage/stress art".

Explanation:

Answer:

One good way to relieve stress is to do deep breathing exercises to help calm your mind down and relieve your stress. Also you can do some meditation to that is a good way to relieve stress. I hope this helps you :)

Think about your family and your culture. How do these factors influence your
ideas of how to be a parent?

Answers

Answer:

If you have a good Family It will help your child grow up in good hands and also become a great person in the future. The child will also see your culture and grow up in your culture it will also get used to it such as food, clothes, celebrations, etc...

Explanation:

- If we think a lot, can it damage the brain?

- how to nourish the brain??

jawab ya......

Answers

Answer:

Yes it damage the Brain but think light and deep with superconciouse it will broad the brain space.

Over thinking is not good!

Which of the following can refer to the form of exercise that uses free
weights, weight machines, resistance bands, or the weight of the body to put
stress on the muscles?
A. Strength training
B. Weight training
C. Resistance training
D. All of the above.

Answers

Answer:

weight training because it puts lots of stress on your muscles

WHAT DOES A DOCTOR CHECK UP CONSIST OF? For a 16 year old girl, (I mean a doctor, NOT a gynecologist)

List at least 3 things that doctors do during 30 minute check ups. (Besides getting new vaccinations)

Answers

Answer:

Perform a physical, check for scoliosis, examine the lymph nodes, check height and weight

Explanation:

A construction worker falls two stories from a building and sustains bilateral calcaneal fractures. In the emergency department, he is alert, vital signs are normal, and he is complaining of severe pain in both heels and his lower back. Lower extremity pulses are strong and there is no other deformity. The suspected diagnosis is most likely to be confirmed by ______________.

Answers

Answer: complete spine x-ray series

Explanation:

Since the construction worker is complaining complaining of severe pain in both heels and his lower back, the suspected diagnosis is most likely to be confirmed by a complete spine x-ray series.

The complete spine x-ray series is a set of radiographs that is taken in order for one to investigate the bony structures that are in the cervical spine.

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