An athlete wants to know if he is exercising at an appropriate level of intensity during his workouts. What information does he need to find?

Answers

Answer 1

Answer:

In my opinion which could be wrong I think that he should look for the best way to not over exercise and search up the daily limit and how many times a day. If their is another answer choose that one and have a nice day :)

Explanation:


Related Questions

What aspect of his fitness program could keep him from achieving his goal?

Answers

Answer:

One think that could keep him from his goal is if he sets a goal that is not a achievable

Hope This Helps!!!

Most people with bulimia _____.


suffer extreme weight gain


suffer extreme weight loss


maintain a weight below the normal range


maintain a weight within the normal range

Answers

maintain a weight below the normal range

PLZZZ HELPP ASAP

How many calories does the taco salad with a soda have?

500 calories
800 calories
1000 calories
1200 calories
1500 calories

Answers

Answer:

Maybe 1500 calories

Explanation:

Answer:

roughly 500 calories

Explanation:

taco salad is around 300 soda can 200

The _______ fights infection.
The organ system that controls and coordinates messages in the body is called the______ .
The ________ controls growth, development, and other related processes.
The organ system that breaks down and absorbs nutrients is called the_______ .

Answers

Answer:

The immune system fights infection.

The organ system that controls and coordinates messages in the body is called the nervous system .

The endocrine system controls growth, development, and other related processes.

The organ system that breaks down and absorbs nutrients is called the digestive system .

Answer:

A, A, C, and B or The  ✔ lymphatic/immune system fights infection.  The organ system that controls and coordinates messages in the body is called the  ✔ nervous system . The  ✔ endocrine system  controls growth, development, and other related processes.  The organ system that breaks down and absorbs nutrients is called the  ✔ digestive system .

Explanation:

The immune system is a network of biological processes that protects an organism from diseases. It detects and responds to a wide variety of pathogens, from viruses to parasitic worms, as well as cancer cells and objects such as wood splinters, distinguishing them from the organism's own healthy tissue. Many species have two major subsystems of the immune system. The innate immune system provides a preconfigured response to broad groups of situations and stimuli. The adaptive immune system provides a tailored response to each stimulus by learning to recognize molecules it has previously encountered. Both use molecules and cells to perform their functions.

The nervous system or the neural system is a complex network of neurons specialized to carry messages. The complexity of the nervous system increases as we move towards higher animals.

The endocrine system is a messenger system comprising feedback loops of the hormones released by internal glands of an organism directly into the circulatory system, regulating distant target organs. In vertebrates, the hypothalamus is the neural control center for all endocrine systems. In humans, the major endocrine glands are the thyroid gland and the adrenal glands. The study of the endocrine system and its disorders is known as endocrinology.

The human digestive system consists of the gastrointestinal tract plus the accessory organs of digestion (the tongue, salivary glands, pancreas, liver, and gallbladder). Digestion involves the breakdown of food into smaller and smaller components, until they can be absorbed and assimilated into the body. The process of digestion has three stages: the cephalic phase, the gastric phase, and the intestinal phase.

Please comment below if you have any questions E2021.

the series of specific steps you follow to achieve a goal is known as a(n)

Answers

Action plan good luck

high Performace Favorit Emily

Answers

what do you mean by this I don't understand

make a research compilation about the health career of your choice. Follow the format for your research

Answers

Making a research compilation about the health of your choice is a great idea.

what is meant by migration? ​

Answers

Answer:

movement from one part of something to another is called as migration

Luisa's aunt has decided to put her baby up for adoption, but she has to decide what type of adoption she wants to pursue. After the baby is born and adopted, she does not want to stay in contact with the parents and does not want the baby to know her as her birth mother. She would like privacy. Which type of adoption would be the best choice for Luisa's aunt?

A closed adoption
A flexible adoption
An adoption by relative
An open adoption​

Answers

Answer:

A Closed Adoption

Explanation:

Jasmine is going out for dinner with friends. Which options are the healthiest for each part of her meal?
The healthiest entrée choice is .
The healthiest side dish choice is .
The healthiest dessert choice is .
The healthiest beverage choice is .

Answers

Answer:

Jasmine is going out for dinner with friends. Which options are the healthiest for each part of her meal?

The healthiest entrée choice is

✔ baked salmon

.

The healthiest side dish choice is

✔ green beans

.

The healthiest dessert choice is

✔ fruit salad

.

The healthiest beverage choice is

✔ water

.

Explanation: just got it right on edge

Following are the food choices:

The healthiest entrée choice is: Grilled chicken.

The healthiest side dish choice is: Steamed vegetables.

The healthiest dessert choice is: Fresh fruit.

The healthiest beverage choice is: Water.

Choosing a grilled chicken entrée is a healthier option compared to other choices like fried or heavily sauced dishes. Grilled chicken is generally lower in calories and saturated fat, making it a nutritious choice for protein. Opting for steamed vegetables as a side dish provides essential vitamins, minerals, and fiber without excessive added fats or oils.

Fresh fruit for dessert is a healthier alternative to sugary and calorie-dense options. Fruits offer natural sweetness, along with vitamins, minerals, and dietary fiber. Lastly, selecting water as a beverage is the healthiest choice as it hydrates the body without adding any extra calories, sugars, or artificial ingredients. Water helps maintain proper hydration and supports overall health. By making these choices, Jasmine can enjoy a balanced and wholesome meal while prioritizing her well-being.

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According to the FDA article on contaminated cantaloupes, which of the following was responsible for the growth of the bacteria?

I think the answer is B

The packing equipment was not easily cleaned and sanitized; washing and drying equipment used for cantaloupe packing was previously used for postharvest handling of another raw agricultural commodities.

There was no pre-cooling step to remove field heat from the cantaloupes before cold storage. As the cantaloupes cooled, there may have been condensation that promoted the growth of Listeria monocytogenes.

The packing facility's design allowed water to pool on the floor near equipment and employee walkways.

The packing facility floor was constructed in a manner that made it difficult to clean.

Answers

Answer:

You are correct, it's B.

Explanation:

The reason of bacterial growth is that there was no pre-cooling step to remove field heat from the cantaloupes before cold storage. As the cantaloupes cooled, there may have been condensation that promoted the growth of Listeria monocytogenes. The correct option is B.

What is pre-cooling?

Precooling, or the rapid removal of heat from freshly harvested vegetables, allows the grower to harvest produce at peak maturity with greater confidence that it will reach the consumer in peak condition.

Precooling reduces and restricts the harvest's respiratory activity, preserving the weight as well as quality of the harvest. This reduces degradation and avoids softening, shriveling, and water loss.

Because there is a significant temperature difference between harvested crops and cooling storage, the primary purpose of pre-cooling is to remove heat from the crops after they are harvested.

Bacterial growth occurred because there was no pre-cooling step to remove field heat from the cantaloupes prior to cold storage.

Thus, the correct option is B.

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Which of the following statements is NOT true about metabolism?

A. As you get older, your metabolism will start to slow down.
B. Having less muscle will give you higher metabolism.
C. Males tend to have a higher metabolism than females.
D. Metabolism can be linked to your DNA through your parents.​

Answers

As you get older, your metabolism will start to
Slow down

Answer: A. As you get older, your metabolism will start to slow down.

Which of the following statements is NOT true about metabolism? A. As you get older, your metabolism will start to slow down.

If a client decides they will fully adopt ICD-10 everywhere within their core administration system then we are dealing with a _______.

Answers

Answer:

Explanation:

If a client decides they will fully adopt ICD-10 everywhere within their core administration system then we are dealing with a Not only an internal problem, but it's in other places

The ICD is important because it provides a common language for reporting and monitoring diseases. This allows the world to compare and share data in a consistent and standard way – between hospitals, regions and countries and over periods of time.

Which is most likely the healthiest serving of meat?
A.
broiled fish in a butter sauce
B.
honey-battered and fried shrimp
C.
baked, skinless chicken breast with a tomato sauce
D.
breaded chicken breast smothered in a parmesan cheese sauce

Answers

Baked skinless chicken breast with tomatoes sauce
I think it would be A because others one can be wrong

Which of the following is NOT true of effective prenatal care?

A. It is not required until the third month of pregnancy.
B. It may include bloodwork and tests for infectious diseases such as HIV.
C. It should be prompt and consistent, with all doctor recommendations observed.
D. It should include monitoring of your height, weight, and blood pressure​​

Answers

the correct answer is A. prenatal care is needed throughout the entire pregnancy, not just until the third month.

The untrue statement regarding effective prenatal care is that it is not required until the third month of pregnancy.

What is prenatal care?

Prenatal care refers to the care given to an expectant mother before birth.

Prenatal care should be provided prior to birth. This means that prenatal care begins from day one of pregnancy to the last day.

Therefore, the untrue statement regarding effective prenatal care is that it is not required until the third month of pregnancy.

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You overhear a woman explaining to a security guard at an office building that she needs to get inside briefly to find her husband, who has just started working there. He left his keys with her, and she wants to give them to him so he can get into their house later when she won't be home. He doesn't have a cell phone, so she can't call him. The security guard doesn't believe her story and won't let her in because she doesn't have a building ID. You work in the building, so you can enter at any time. You believe that the woman is only trying to find her husband. She is clearly frustrated and upset, and she seems to be close to tears. You offer to find her husband so that she can give his keys to him. What you have just noticed and acted upon has a name. What is it?

Answers

Answer:

Empathy!

Explanation:

Empathy is the ability to understand and share the feelings of another - that is, putting yourself in someone else's shoes.

You are feeling the emotion empathy

Hurry Answer Pls.... Easy If right will give the crown! ASAP..............
How can dependence be psychological?
Understand the question first then answer.

Answers

Answer and Explanation:

Dependence is psychological when a drug becomes the center of a person's thoughts and emotions, to the point that, if the consumption of this drug is stopped, that person will enter a state of discomfort and malaise so deep that they will not be able to initiate any activity, or initiate thoughts that are not related to drug use.

In other words, we can say that addiction becomes something psychological, when the existence of a drug and the sensation it promotes, becomes the only thing a person can think about.

Anybody want a can of bounce dat? only 7.99

Answers

lol i’m only answering this to get points ‍♀️
I just need the point but this made my day

Explain the relationship between physical activity, fitness, health, and wellness.

Answers

Answer:

Physical activity, fitness, health, and wellness have a distinct relation because they are the outcome of physical activity. Once you do physical activity and fitness, you will have good health, which is also wellness.

Hopefully this helps :)

Answer:

They all are directly proportional to each other because if we have do physical activity, we would feel more fit and healthy and this would result in wellness.

where is midbrain located?​

Answers

It's part of the brain stem,

Located towards the base of the brain

Which BEST explains why blood pressure is checked at most medical appointments?

A.
Doctors all train at similar medical schools.

B.
It is an important indication of overall health.

C.
Blood pressure is one of the most consistent vital signs.

D.
Medical professionals need some measurements to track.

Answers

Answer:

The answer is B :). it's an overall indication of health

A blood pressure test is a standard feature of most medical checkups. Therefore, option (B) is the correct answer.

What do we measure blood pressure ?



Blood pressure (BP) is the force exerted by moving blood against blood vessel walls. The heart's action of pumping blood through the circulatory system is mostly responsible for this pressure. Throughout the day, your blood pressure typically increases and decreases.

Blood pressure is a checked along side other vital signs like respiration, heart rate and temperature. It gives an overall estimate of heart's health. Doctors primarily look for cardiac problems such hypertension, hypotension, or other hypertensions.


Therefore, option (B) is correct,

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Which of the following statements is not true?

A. Avoiding contact with the blood of another person can prevent communicable diseases from spreading, but other bodily fluids pose no risk.
B. Maintaining doctor visits for regular examinations can help you to detect communicable diseases early and avoid spreading them to others.
C. Safe food handling and preparation of food is one way that you can help to prevent contracting and spreading some communicable diseases.
D. To prevent communicable diseases from spreading, you should wash your hands after touching animals and make sure pets receive routine veterinary care.​

Answers

A. Avoiding contact with the blood of another person can prevent communicable diseases from spreading, but other bodily fluids pose no risk.
the right answer is a

What do we call basic rules of the food service space that create clear guidelines relating to sanitation, safety, staff scheduling, codes of conduct, and professional expectations for the team? A. laws and litigations B. informational handbook C. policies and procedures D. implied insights

Answers

Answer:

C. policies and procedures

Explanation:

A public health license can be defined as series of privileges and authority granted to a practitioner in the public domain, to offer services to the general public after admitting to comply with the standards, rules and regulations set aside by health regulatory agencies and the government (both state and federal).

This ultimately implies that, all food service providers must have met the minimum requirements (criteria) and agree to comply with all the standards, rules and regulations with respect to public health before they are endorsed and then given a license to practice or operate by the appropriate agency or authorities.

Policies and procedures are basic rules of the food service space established by the Food and Drug Administration (FDA) that create clear guidelines relating to sanitation, safety, staff scheduling, codes of conduct, and professional expectations for the team.

FDA is acronym for Food and Drug Administration (FDA). It is a federal agency of the government of the United States of America saddled with the responsibility of protecting the consumers of edible products and public health safety.

Basically, FDA was established essentially as a consumer protection agency and as such they ensure all goods that are to be sold to consumers for personal use are in tandem with standard health and safety requirements.

When lifting an object you should: Check all that apply.

Lift straight up using your leg and hip muscles.

Size up the load before you lift and clear your path from objects
or debris.

Bend your knees with feet slightly apart for balance. Keep your
back straight. Maintain a firm grip.

Stand with your body centered and as close as
possible to the load being lifted and get a good
grip.

Answers

Answer:

3 and 4 i think. im confused about 2

Explanation:

"Infant safe haven laws" provide all of the following EXCEPT

A. protection to unwanted babies from being abandoned or endangered
B. protection to the parent against criminal prosecution
C. protection to the parent to remain anonymous
D. protection to the parent to later reclaim the child​

Answers

D protections to the parent to later claim the child

Answer:

D. protection to the parent to later reclaim the child​

Explanation:

Which issue are teen parents more likely to experience than adult parents
- Low paying Jobs
- Loss of friendships
- Constant responsibility
- Limited childcare availability

Hurry

Answers

Answer:

low paying jobs

Explanation:

due to them not having a high education they would have to have a minimum wage job

emergency contraceptive are for emergency but they are used by many people as a regular method. prepare an awareness note on its proper use and precaution. Give answer in long​

Answers

Please do not use emergency contraceptive for regular methods, lives are at risk

please help me with this !

Answers

I’m pretty sure the answers are 1, 2, and 5

Answer:

1. 2. and 5. is covered under federal law I believe.

Which pathogen causes influenza?

1.bacteria
2.protozoan
3.virus
4.parasite

Answers

Answer:

Answer= number 3. virus

it’s virus, it common it causes influenza

_____ is the best method to quit tobacco use.
A) Being told to quit
B) Slowly cutting down
C) Going "cold turkey"
D) Hypnotism

Answers

Answer:

B) Slowly cutting down

Explanation:

Going cold turkey makes it hard to quit tobacco use

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In a population of mole-rats, some have a little larger teeth and longer claws. If those particular mole-rats survive because they can dig quicker and the others are preyed on and do not survive to reproduce, what will eventually happen in subsequent generations? Juniper Design Ltd. of Manchester, England, is a company specializing in providing design services to residential developers. Last year the company had net operating income of $430,000 on sales of $1,300,000. The companys average operating assets for the year were $1,500,000 and its minimum required rate of return was 10%.Required:Compute the companys residual income for the year.Average Operating Assets-Net Operating Income-Minimum required return-Residual income- Which of the following statements best characterizes a common trait of genetically modified food and organically grown food?A.Both types of food can require fewer pesticides.B.Both types of food are popular in European countries.C.Both types of food have been improved by natural means.D.Both types of food have been improved by synthetic means. Divide the following complex numbers:[tex](2 + i) \div (1 - 4i)[/tex] Factor the expression below. A. (x 6)(x 6) B. 6(x2 x + 6) C. (x 6)(x + 6) D. (x + 6)(x + 6) Indicate whether the following actions are the actions of a person who will be a victim, or will not be a victim, of phishing attacks. Replying to an e-mail requesting your user ID and password Phishing victim Not a phishing victim urine is made of nutrients and water explain what characterises a sound as noise or music F (x) = 1/3 x for x=4 What is the area of this composite figure? Question in the picture Each of the digits 3, 4, 6, 7, 8, and 9 is used once and only once to form a six-digit integer. What is the largest six-digit multiple of 4 that can be formed A researcher makes the prediction that people who have naturally occurring higher levels of adrenaline will also have higher levels of anxiety. To test this hypothesis, the appropriate research design is Group of answer choices In 1876, Winslow Homer painted this imaginary scene between a former slave and a slaveowner. What does he suggest about the relationship among freedmen and former slaveowners in his painting The Ninety-Five Theses called for many reforms, including\ What is a realistic scenario that poses both fallacious and valid arguments Answer the question plz A satellite of mass m, originally on the surface of the Earth, is placed into Earth orbit at an altitude h. (a) Assuming a circular orbit, how long does the satellite take to complete one orbit It's time to show off the Spanish skills you've been working on. With these "Putting it Together" activities, you are going to take everything that you've learned so far and put it together in a realistic situation. Sometimes you'll answer questions about documents and pictures that you see, sometimes you'll write stories and descriptions--sometimes you'll do both! These activities will really help you see how Spanish is used in the real world. Good luck!Performance ChallengeWrite yourself an excuse note for a missed school day due to an illness or injury. Indicate to the office secretary what ailed you. Did you go to the doctor or no? What were you sick with -or- what did you injure? What did you do to help yourself get better. How are you feeling now? Write a minimum of 5 complete and detailed sentences in Spanish.You will be graded on (a) appropriate use of grammar and vocabulary, (b) completeness and detail of the response, and (c) overall quality of the response. /10 is between 1/5and 0.6. What could the value of x be?