Fill in the blanks for me plz 20 points

Answers

Answer 1

Answer:

5. we stretch our back and sides, head and neck, arms and wrists, groin and thighs, as well as chest, hamstrings, calves, shins, feet and insteps

6. but rather to limber our bodies before exercise

7. Proper breathing,  

take deep, slow

Aim to exhale

improve their elasticity

8. Some discomfort

9. Stretching and strengthening

Explanation:


Related Questions

How many digits does the flexor digitorum superficialis control?

Answers

The flexor digitorum superficialis is an extrinsic muscle that allows the four medial fingers of the hand to flex. These fingers include the index, middle, ring, and pinkie fingers
Unlike the flexor digitorum profundus, flexor digitorum superficialis has independent muscle slips for all four digits.

Một thuốc có tỉ lệ ion hóa là 40%, sinh khả dụng của thuốc là 30%. Hỏi nồng độ thuốc được hấp thu vào máu là bao nhiêu?

Answers

What language do you speak? If you can translate into English i can help you

Answer:

um yeah what language so that i can translate it, when you do ill get back to you as soon as i can :)

Explanation:

Population education helps to produce a conscious generation. Discuss

Answers

Answer:

Yes

Explanation:

Cause we learn every single day. But if you're talking about the education system therefore,its better to have an educated population because, thru this we will be in more advanced.

The aerobic exercise helps to increase:__________

a. flexibility
b. cardiorespiratory
c. musculoskeletal fitness
d. the ability to perform moderate-to-high-intensity activity involving large muscle groups for long periods of time.

Answers

Answer:

b) Cardio respiratory

Explanation:

Just as exercise strengthens other muscles in your body, it helps your heart muscle become more efficient and better able to pump blood throughout your body. This means that the heart pushes out more blood with each beat, allowing it to beat slower and keep your blood pressure under control. Aerobic exercise boosts your good cholesterol (HDL), and lowers your bad cholesterol (LDL).

Hope this helps ya! Best of luck <3

What are the do's and dont's of nutrition during exercise exercises​

Answers

Answer:

hope its help you

Explanation:

like and mark bainlist

Fuel Your Body with Protein. ...
Increase Your Glycogen Intake. ...
Eat the Right Kind of Carbs. ...
Satisfy Your Meal with Healthy Fats. ...
Stay Away from Unknown Ingredients. ...
Don't Eat Spicy Food. ...
Avoid Unnecessary Sugars. ...
Skip the Alcohol.

Mindy is speaking at a community event to help people understand the importance of healthy eating. Which statement BEST describes Mindy's behavior? A. Mindy is leading by example. B. Mindy is living a healthy lifestyle. C. Mindy is actively learning about healthy lifestyles. D. Mindy is acting as a health advocate.

Answers

d. mindy is acting as a health advocate because she is speaking about it but it does not say she is doing it herself

Answer:

D. Mindy is acting as a health advocate.

Explanation:

A criticism of duty based ethics is ______________.

Answers

that it discounts outcome as a valid factor in evaluating the morality of an action

Use the following scenario to answer questions 6 through 10: Scenario: You are the emergency department nurse caring for a
72-year-old man who sustained a fracture to his right femur and left ankle when he fell off the roof of his two-story home. Your
client is complaining of pain that is a 9 on a scale of 0 to 10. You note that he has no medications ordered for pain.

Answers

Answer:

1. tHe old patient is expressing his pain of 9 on a pain scale of 0 to 10 indicates very severe pain which means the patient requires a fast-acting medication. In such a case, an Injection by the intravenous route is the best route of administration as it is directly administered in blood stream to relieve or control pain at the earliest

2. The dosage adjustment has to be done based on the renal function of the patient. The initial dose can be loading doses then the gradual tapering of the doses administered and then stopping the medication.

3. BIn older ages the renal functions are compromised normally due to physiological processes and if the patient has any medical complaints or is on any medications it makes it more decreased. The decreased renal function can cause the accumulation of the drug in the body and causing discomfort. So it has to be calculated on the basis of glomerular filtration rate.

A type of payment model in which the patient pays a monthly or annual fee to the physician is known as

Answers

Answer:

Capitation payments

Explanation:

Capitation payment are used

Which of the following statements is generally true about change in the workplace? a) Most people accept change easily. b) Smart companies can avoid change altogether. Oc) Change in the workplace happens fairly infrequently. Od) Individuals can learn to manage the change in their lives.

Answers

Answer:

od

Explanation:

Joe's manager, Claire, is very busy this week at the warehouse. Joe has been placed in charge of finding room for some new deliveries but he has some questions to ask Claire. Which behavior would demonstrate that Joe respects her time ? a) Calling Claire after work hours to discuss his questions b) Booking a two-hour meeting for tomorrow to discuss all his questions at once c) Emailing Claire a long list of questions d) Booking a ten-minute meeting to discuss his most urgent questions

Answers

Answer:

I would think D is the most appropriate and fastest way to discuss things in a business

What measures can you take to prevent diabetes

Answers

Measures that can be taken to prevent diabetes:

-Eating a healthy and balanced diet
-Limiting sugar consumption
-Exercising consistently
-Drinking water as your primary beverage
-Not smoking
-Losing weight of your at an unhealthy weight

Hope this helps! Please make me the brainliest, it’s not necessary but appreciated, I put a lot of effort and research into my answers. Have a good day, stay safe and stay healthy.

Team sports develop a person's social health through learning to respect members of the opposite team.
Please select the best answer from the choices provided
T
F

Answers

Answer:

I think it is F :D

Explanation:

It’s f!! Our teachers and team mates help us do that not the sports p

The graph shows the percentage of the US population that were obese in 1960 to 2010. A graph titled U S Obesity Trends over Time shows years on the horizontal axis and percentage of populate obese on the vertical axis. The graph shows an upward trend from 13% in 1960 to 36% in 2010. Which statement best describes the obesity trend in the United States from 1960 to 2010? Obesity has almost tripled. Obesity has doubled. Obesity has quadrupled. Obesity has remained the same.

Answers

Answer:

The correct answer is - Obesity has almost tripled.

Explanation:

Finding the point for 1960, here obesity percentile is at 13%. Now look and locate the point for the year 2010 that has a percentile at 36%.

the difference can be checked by dividing it

36/13 = ~2.77 (rounded).

2.77 is close to 3 (by rounding)

thus, the obesity has almost tripled (x3) is your answer.

Answer:

obesity almost tripled

Explanation:

Which of the following statements about mental health patients is true

Answers

Answer:

Mental illness is a disease like any physical illness.

Which of the following is a characteristic of psychodynamic therapy?

Answers

Answer:

Hi. You didn't provide the answer options. This makes it impossible for me to show you a specific answer.

However, one of the main characteristics of psychodynamic therapy is the ability to relate the client's problems with the social life that client lives, to determine an efficient diagnosis and treatment.

Explanation:

Psychodynamic therapy aims to understand a client's psyche through dynamic processes that include personal relationships and the social life that this individual lives. This association allows the therapist to recognize the impact that social processes can develop on the client's psychological quality. Therefore, therapists act with a complete approach that takes into account both internal and external processes and their consequences in the lives of individuals.



Which of the following is NOT a component of skill-related fitness?

Answers

Explanation:

NOT a component of skill-related fitness:

Flexibility

A component of skill-related fitness is: reaction time, speed, agility, coordination, power, balance.

The world produces about 3.9 billion tons of food every year. Of that amount, approximately 2.6 billion tons is consumed each year. The rest is wasted. What percentage of food is wasted every year?

Answers

Answer:

[tex]33\frac{1}{3}[/tex] %

Explanation:

3.9 - 2.6 = 1.3

[tex]\frac{1.3}{3.9} :\frac{y}{100}[/tex]

y × 3.9 = 1.3 × 100

3.9y = 130

3.9y ÷ 3.9 = 130 ÷ 3.9

[tex]y=33\frac{1}{3}[/tex]

33.3%

3.9-2.6= 1.3 billon tons of food wasted

1.3/3.9= 0.333

=33.3%

how does birth change population of a place?​

Answers

Answer:

The change in total population over a period is equal to the number of births, minus the number of deaths, plus or minus the net amount of migration in a population. The number of births can be projected as the number of females at each relevant age multiplied by the assumed fertility rate.

Answer:

It results into the increase of population. Higher birth rate, quicker the population growth.

Explanation:

The birth is a chief natural factor affecting the population change.

You and a coworker seem to have a hard time seeing eye - to - eye on a number different things . Today , she does something that makes you especially angry . What should you do? a) Tell your boss that you can't work with her anymore . b) Talk to your coworkers about how much she is driving you crazy. c) Scream at her that you've had enough of her behavior. d ) Walk away until you can speak with her calmly about the issues you have been having

Answers

Answer:

walk away until you can speak with her calmly about the issues that you have been having

describe how cultural and religious dietary practice can influence nutritional advice

Answers

Answer:

Religious Dietary Practices. Religious beliefs influence a person's value system, traditions, and dietary practices, which, in turn, can affect food selection. A person's level of commitment to their religion may affect whether they adopt the dietary practices of that religion.

This component is the doctors interpretation and report of the film

Answers

Answer:

Professional component

Explanation:

Professional component is the term that refers to a specific activity of a profession that must be carried out after a training that makes the professional develop the necessary skill to perform this activity efficiently, doing a job well done and correct. An example of this is the interpretation of doctors about the reports of the film, images, diagrams and other elements that reveal the health status of patients.

what is a Scenario in which you may need to refer back to the video for guidance or support?

Answers

Answer:

If your feeling confused or you want more info in a topic, videos are the best way to go! You learn quite a lot too!

Explanation:

Using the internet obviously.

Mr. Johannsen is entitled to Medicare Part A and Part B. He gains the Part D low-income subsidy. How does that affect his ability to enroll or disenroll in a Part D plan?

Answers

Answer:

He qualifies for a special enrollment period and can enroll in or disenroll from a Part D plan and the subsidy will apply to the plan he chooses.

Explanation:

The Medicare part D plan also known as the Medicare prescription drug coverage which helps to provide subsidized cost on prescribed drugs depending on the cost of the drug and patient's eligibility for other federal income based subsidies. With this Mr. Johannsen may either enroll or dis enroll from the Medicare plan D and still has the low income subsidy applied to any plan of his choosing.

Answer:

He qualifies for a special election period and can enroll in or disenroll from a Part D plan once during that period.

Explanation:

Which of the following is NOT true concerning warm-up exercises?
A. They should be low-intensity.
B. They should get progressively more intense.
C. They should last 20 to 30 minutes.
D. They should increase heart rate, breathing, and temperature.
Please select the best answer from the choices provided.
A
B
С

Answers

Answer:

they should last 20 to 30 minutes so c

Explanation:

Mr. Johannsen is entitled to Medicare Part A and Part B. He gains the Part D low-income subsidy. How does that affect his ability to enroll or disenroll in a Part D plan?

Answers

Answer: He qualifies for a special enrollment period and can then enroll in or disenroll from a Part D plan and the subsidy will then apply to the plan he chooses.

Explanation:

Medicare Part A helps an individual pay for the hospital and the facility costs such as hospital rooms, meals, nurse care etc.

Medicare Part B helps pay for the medical costs which occurs outside the hospital such as doctor visits etc. Parts A and B are refered to as the Original Medicare and they're run by the federal government.

On the other hand, Part D helps pay for prescription drugs. In this case, since Mr Johannsen gains the Part D low-income subsidy, he qualifies for a special enrollment period and can therefore enroll in or disenroll from a Part D plan and the subsidy will then be applied to the plan he chooses.

The presence and strength of the gag reflex is predictive of swallowing
ability
True
False

Answers

Hi,

The presence and strength of the gag reflex is predictive of swallowing ability

False

which is an example of a paper health record

Answers

Answer:

previous and current medication that certain people are taking, as well as medical history concerning their family would be  a good example to use. Shot records for schools is another one.

Explanation:

Mrs. Ramos is considering a Medicare Advantage PPO and has questions about which providers she can go to for her health care. What should you tell her?

Answers

Answer:

Mrs. Ramos can get the answer she is looking for and can get care from any provider who participates in Original Medicare, but normally there is a high-cost sharing amount if get care from a provider who/that is not part of the PPO network. This means if she wants to get less charge for her queries she should see a provider from the network.

Your supervisor needs to make sure that each of the in-service topics will be covered by someone, so she is asking the staff to communicate their topic preference. Below is the list of problems your supervisor wants the nursing staff to be able to teach older adult clients (and/or their family members) about.
In-service Topic Options:
Hypertension
Diabetes
Coronary artery disease
Depression
Dementia
Polypharmacy
Increased risk of falls
Vison/hearing impairment
Nutrition and hydration
Your supervisor has asked you to submit a 1-page proposal, written using proper spelling, grammar, and APA, which addresses the following:
Identify the client problem your in-service will address.
Describe at least 5 consequences of the client problem as it relates to the health, safety, and well-being of older adults.
Explain your rationale for choosing the client problem you selected.

Answers

Outline for In-service on depression in older adults

I - Introduction

Say why this is important

Give statistics about how common this problem is for older adults.

II - Consequences

1. Risk of sui-cide

2. Relationship to declining physical health and increased fragility

3. Poor quality of life

4. Associated with cognitive changes in older adults

5. Contribution to health care costs

III - Rationale

Talk about how this is a problem and what can be done about it. Emphasize that programs and health providers can successfully prevent and respond to depression among older adults to prevent some of these negative consequences.

References

Becker, N. B., de Jesus, S. N., Viseu, J. N., Stobäus, C. D., Guerreiro, M., & Domingues, R. B. (2018). Depression and quality of life in older adults: Mediation effect of sleep quality. International journal of clinical and health psychology, 18(1), 8-17.

Fiske, A., Wetherell, J. L., & Gatz, M. (2009). Depression in older adults. Annual review of clinical psychology, 5, 363-389.

Haigh, E. A., Bogucki, O. E., Sigmon, S. T., & Blazer, D. G. (2018). Depression among older adults: a 20-year update on five common myths and misconceptions. The American Journal of Geriatric Psychiatry, 26(1), 107-122.

Kok, R. M., & Reynolds, C. F. (2017). Management of depression in older adults: a review. Jama, 317(20), 2114-2122.

Lawrence, B. J., Jayakody, D. M., Bennett, R. J., Eikelboom, R. H., Gasson, N., & Friedland, P. L. (2020). Hearing loss and depression in older adults: a systematic review and meta-analysis. The Gerontologist, 60(3), e137-e154.

Rodda, J., Walker, Z., & Carter, J. (2011). Depression in older adults. Bmj, 343.

Soysal, P., Veronese, N., Thompson, T., Kahl, K. G., Fernandes, B. S., Prina, A. M., ... & Stubbs, B. (2017). Relationship between depression and frailty in older adults: a systematic review and meta-analysis. Ageing research reviews, 36, 78-87.

Other Questions
Exercise 9-4 Interest-bearing notes payable with year-end adjustments LO P1 Keesha Co. borrows $145,000 cash on December 1 of the current year by signing a 90-day, 9%, $145,000 note. 1. On what date does this note mature? 2. & 3. What is the amount of interest expense in the current year and the following year from this note? 4. Prepare journal entries to record (a) issuance of the note, (b) accrual of interest on December 31, and (c) payment of the note at maturity. Find the indicated side of the right triangle If the density of the wood is 3 pounds per cubic foot and if the weight of the solid is360 pounds, what is the width, w, in feet, of the solid?(A) 5.0(B) 2.5(C) 2.4(D) 1.5The area of the triangular face of the solid is 48 if that helps The function m is given in three equivalent forms.Which form most quickly reveals the zeros (or "roots") of the function?Choose 1 answer:m(x) = 2(x +4)^2 8m(x)= 2x^2 + 16x + 24m(x)=2(x+6)(x+2)Write one of the zeros Evaluate 10 + 8 2 4 What are the 3 positions in line for the President after the VP? Determine the effect each given mutation would have on the rate of glycolysis in muscle cells. a. loss of binding site for fructose 1 ,6-bisphophate in pyruvate kinase. b. loss of allosteric binding site for ATP in pyruvate kinase. c. loss of allosteric binding site for AMP in phosphofructokinase. d. loss of regulatory binding site for ATP in phosphofructokinase. 1. Increase2. decrease3. No effect The product of 2 and a number x is 34.What is the value of x?x=54x=38x=114x=32Pls help me with this guyssss plssss ( I will give brainliest too!) :) The image shows a student's notes.o Impact of the Factory System Led to industrialization Introduced division of laborWhat could the student correctly add to the set of notes?AMade production more efficientBLed to better pay for workersImproved transcontinental tradeDCaused rural populations to grow Briefly describe how the aneroid barometer Works If the book value per share is $40 and the market price is 52.50 per share calculate the required rate of return on the stock. 6. Find x and y plz help measures that can unite all the ethnic groups in Ghana phong tro cn Vng din ra nm no Two long, straight wires are separated by 0.120 m. The wires carry currents of 11 A in opposite directions, as the drawing indicates. Find the magnitude of the net magnetic field. Why do humans often act in ways that disturb the natural services of the environment? Write one functions of seed. Sandy used these rules to write a 6-digit number. 3 in the tens place 6 in the hundreds place1 in the thousands place 8 in the ten thousands place4 in the ones place 2 in the hundred thousands place.What number did she write?A. 281,634B. 361.842C. 681,234D. 864,321 |x|+|x+1|+|x+2|+|x+3|+...+|x+2021=2021x Which characteristic of a dog is inherited? Barking Doing tricks Walking on a leash Whining for food