How can someone best develop a personalized health plan?
A. Make big promises.
O B. Set clear goals.
O C. Ask friends for ideas.
O D. Ask athletes how they do it.

Answers

Answer 1

Answer:

Setting clear goals is very important in developing a personalized health plan because they give you an incentive and something to work towards in your health plan

Explanation:


Related Questions

Do you think Hindus epic (Mahabharata) a myth or a real historical event. Please present your views​

Answers

answer: ;)




step by step explanation: pls I’m desperate at this point

Answer:

i think its a real historical event.

hope it helps.

stay safe healthy and happy...

Which type of workout requires a person to complete as many repetitions as they can do in a certain time period? *

Answers

an exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.

over the counter medicine is also known as nonprescription medicine​

Answers

Answer:

Over-the-counter (OTC) drugs are those available without a prescription. OTC drugs enable people to relieve many annoying symptoms and to cure some diseases simply and without the cost of seeing a doctor. However, safe use of these drugs requires knowledge, common sense, and responsibility.

Explanation:

thank me later

What physical attributes are needed for success in basketball?

Answers

Answer:

speed and agility

Explanation:

Being tall would obviously help too.

What is the first thing you should do when making an individual decision? A. List the consequences of each option. B. Choose the best option and try it. c. List your options. D. Identify the decision you need to make.​

Answers

Answer:

You have to identify the decision you need to make so the answer is C

Explanation:

c is right i got it right for the test for A P E X

I think the answers is c because knowing all of your options can help determine the best one.

Any tips on how to sleep ive been trying to sleep since 10 pm its now 2 am

Answers

Answer:

I-I know

Step 1;Just close your eyes

Step 2;Pray in ten minutes (just say what you want to say)

Step 3;After you prayed Count up to 1-200

Explanation:

Stay Safe

Answer:

I also have trouble falling asleep :/

Some things I do is:

- Drink a cup of warm milk with honey

- Start from your feet and relax all of your muscles up to your head

- I occasionally take melatonin, its just like a sleeping hormone thing

- meditate

- don't know if this will work for you but it works for me, I watch a show until I fall asleep. Put the computer in front of you and close your eyes.....

- try the yoga position where you lie on your back and place your legs straight up against the wall

- use a lavender pillow mist

- take a hot shower

Why are children more likely to be affected by drugs?

Answers

Answer:

Their bodies are smaller and they body systems are underdeveloped.

Explanation:

Think about concentration when 'containers' of liquid contain different volumes.

PLEASE HELP! WILL MARK BRAINIEST!!

I have a question regarding wording of some instructions. I don’t want anyone to give me answers or anything, but I just need some clarification on the portion of the instructions below that is in ALL CAPS:

On the next slide, using pictures, video and your own words, discuss fitness and nutrition while exploring the following three concepts:

- INCLUDE INTERNAL AND EXTERNAL INFLUENCES OF OVERALL HEALTH
- Demonstrate positive and negative effects of influences on health.
- Demonstrate understanding of balance between the three aspects of the Health Triangle.

I have been trying to figure it out for the last 1 hour and really need help. My teacher is off and this is due soon. I'll be sure to mark you brainliest if you give a good response!!

Thanks!!!!!

Answers

Answer: Internal influences may mean health hormones, as hormones are a key structure in how we function. An external influence could be sleep, as humans need sleep as a way to recharge, or diets as they have an effect on both hormones and physical durability

Repetitive Microtrauma is:
1)
An injury which results from hypertrophy of the muscle
2)
An injury which results from chronic repetitive motions that violate t
integrity of our joints
3)
Microscopic organisms that break down fiber
4)
Exercises that are safe

Answers

Your answer will be 3

what is photo synthesis​

Answers

Answer:

plz mark me as brainiest

Explanation:

the process by which green plants and some other organisms use sunlight to synthesize nutrients from carbon dioxide and water. Photosynthesis in plants generally involves the green pigment chlorophyll and generates oxygen as a by-product

Slow-twitch muscles are needed for

a. quick short bursts of energy for high-intensity
b. endurance activities
c. speed or power activities
d. low endurance and short duration excersises

Answers

Answer:

speed or power activities

Explanation:

Mark Brainliest please

Answer is B

Which describes the characteristics of a mental disorder?

an illness that affects the mind and a person’s ability to function, to adjust to change, or to get along with others

an illness that affects the body’s ability to absorb nutrients

an illness that affects the brain, heart, and blood vessels

an illness that affects the body and reduces a person’s ability to digest food

Answers

Answer:

The first, An illness that affects the mind and a person's ability to function, to adjust to change, or get along with others.

Explanation:

The second one is related nutrient deficiency, the third one is related to health disorders, and the final one is related to intestinal disorders.  

Answer:

an illness that affects the mind and a person’s ability to function, to adjust to change, or to get along with others

Explanation:

gradpoint

Which of these sources provides reliable information on nutrition?

Answers

Group of answer choices.

a) family and friends

b) medical associations

c) magazine ads

d) social media posts

Answer:

b) medical associations

Explanation:

An information source can be defined as a system or medium through which informations, knowledge and ideas may be gotten and used by an individual.

A reliable source is an information or service source that is unbiased, trustworthy and credible. Also, a reliable source typically has pedigree and a track record of excellence service to consumers or end users.

Medical associations are sources which provides reliable information on nutrition.

Nutrients can be defined as the micro and macro components of food that are essential for well-being, survival and good health because they provide the required amount of energy. Also, nutrients are used for repairing worn-out body tissues, cells and regulation of chemical processes within the body of a living organism.

Basically, there are six (6) major nutrients required for the proper functioning of the body of a living organism, these are;

I. Fat (lipids): these categories of biological molecules is mainly made up of fats and it is responsible for providing the body with long-term energy.

II. Carbohydrate: it is contained in energy-giving foods and it aids the functioning of the muscles, nervous system and other organs found in the body.

III. Protein: it contains amino acids and it is responsible for maintaining the functioning of the body system.

IV. Vitamins: fruits and vegetables are a very good source of various vitamins for the body.

V. Water: it is one of the essential nutrient that should be consumed always so as to prevent dehydration.

VI. Minerals: it includes potassium, sodium, calcium, iron, etc., which are very important for growth and development of the body.

In conclusion, all of the above mentioned essential nutrients provide the body with the right amount of energy required to function properly.

Answer:B

Explanation:

NOW NA PO PLS HELP !!!1
1.All of the following are part of consumer health except:
health care
health services
health care facilities
health information
2.Preventing and controlling the spread of diseases is one of the priority of health service
True
False
3.What is Health Services?
These are programs for government employees
These are programs that aims to appraise the health conditions of individuals
These are programs used to train the athletes
These are programs that follows rules and regulations to adopt the New Normal

Answers

Answer:

for No1 health services.

2.true

3.b

The one that is not the part of consumer health is health services. It is true that preventing and controlling the spread of diseases is one of the priority of health service. Health service are programs that aims to appraise the health conditions of individuals. The correct option for question 1 is A, 2 is A, and 3 is A.

What is healthcare?

The efforts made to maintain or restore physical, mental, or emotional well-being especially by trained and licensed professionals is renowned as healthcare.

Health services are not a component of consumer health. True, one of the top priorities of health care is preventing and controlling disease spread. Health services are programs that aim to assess individuals' health conditions.

Thus, the correct answer to question 1 is A, the correct answer to question 2 is A, and the correct answer to question 3 is A.

For more details regarding healthcare services, visit:

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The highest level of daily intake of a (an) that is unlikely to pose a risk of adverse health effects is the .

Answers

Answer:

Tolerable Upper Intake Level (UL)

Explanation:

Tolerable Upper Intake Level (UL)  is the maximum level of any nutrient intake per day that causes no adverse impact. This in general holds true for the entire population.

However, as the intake increases beyond the Tolerable Upper Intake Level (UL) , then the the risk of adverse effects also increases.

5. State the difference between physical and chemical properties.​

Answers

State the difference between physical and chemical properties.

A physical attribute of a substance is a trait that can be viewed or measured without changing the substance's identity. Color, density, hardness, and melting and boiling points are all physical qualities. A chemical property is a property that describes a substance's ability to undergo a specific chemical change.

☆彡Hanna

#CarryOnLearning

A physical property is a characteristic of a substance that can be observed or measured without changing the identity of the substance. Physical properties include color, density, hardness, and melting and boiling points. A chemical property describes the ability of a substance to undergo a specific chemical change.

how to quit smoking?
Include answer to question including 5 or more strategies to quit smoking

Answers

Answer:

-try stop smoking medications..

-make non-smoking friends..

-think positive..

-find something u enjoy to be busy with and help ease ur addiction, such as a healthy hobby..

-your not alone, you can get therapy for it

- make a plan to quit smoking and be serious about it
- get some support
- try to avoid always thinking of smoking
- do some other activities/ distractions
- chew gum

What is a healthy lifestyle?

Answers

A healthy lifestyle is when someone is answering a question they should get more than 5 points

Answer:

a healthy lifestyle is when you are mentally and physically healthy and you need both to have a healthy lifestyle. things that are common in healthy lifestyles are relation ships, proper foods, hobbies that make you happy, exercise, etc.. there are so many different types of healthy lifestyles and you just have to find one that you love.

Explanation:

snap - bean3502

no pedos i want friends xoxox

goals are based on:
wants and values
needs and wants
needs and values
values and desires

Answers

most probably,

values and desires

Answer:

I think its B: Needs and Wants

Explanation:

I not sure this is correct but i did take peer counseling at it talked about what goals are.

But it was worded differently.

hope this helps

The doctor prescribed three MG/KG Twice daily for five days the child weighs 35 pounds and the medication is available as 50MGS/ML how many ML should be administered to the child for each dose round to the nearest Hundredths place ? Work out to

Answers

Answer: The quantity of drug to be administered to the child in ML is 0.95ml for each dose round to the nearest Hundredths place.

Explanation:

The administration of drugs to children should be properly calculated by a health care provider to avoid errors which can lead to avoidable and harmful side effects. The correct single dosage of the above prescribed medication can be calculated using the steps below;

Prescribed dose = 3mg/kg

Weight of child = 35pounds ( which is 15.88kg)

Therefore, using prescribed dose the total quantity of drug given to the child in milligrammes (mg) is 3 × 15.88 = 47.64mg.

The available medication is in 50mg/ml. The quantity of drug to be administered to the child in ML is;

50mg = 1ml

47.64mg = x

making x the subject of formula,

x = 47.64 ÷ 50

x = 0.95ml

A rock band is a type of

ensemble
metronome
time signature
treble clef

Answers

Answer:

a rock band is an ensemble

what is the main reason for eating a wide variety of food?​

Answers

Answer:

Eating a diverse range of healthful meals can help you maintain your health and prevent you from chronic disease. A well-balanced diet consists of consuming a range of foods from each of the five food categories in the prescribed proportions on a regular basis. It's also critical to eat a variety of meals from each food group.

Explanation:

Eating a diverse range of healthful meals can help you maintain your health and prevent you from chronic disease.

Why balanced diet is important?

A well-balanced diet consists of consuming a range of foods from each of the five food categories in the prescribed proportions on a regular basis. It's also critical to eat a variety of meals from each food group.

The chest X-ray is the most typical. A chest X-ray (CXR) is a quick, painless treatment that captures a three-minute interior image of your chest, showing the lungs, ribs, heart, and shapes of the major blood veins. An X-ray of the chest can help identify malignancies, hyperinflation, collapsed lungs, and infections.

Smoking has been main cause of the serious health issue as in around 9 out of every 10 cases, smoking is regarded to be the primary cause of COPD. The lining of the lungs and airways can become damaged by the toxic compounds in smoke.

Therefore, Eating a diverse range of healthful meals can help you maintain your health and prevent you from chronic disease.

Learn more about Eating on:

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identify the activities that use cardiovascular fitness and muscular endurance write your answer in your activity notebook

1
2
3
4
5
6
7
8
9

process Questions
1.how these activities help u become pysical fit??????????
2.other activities that use cardiovascular fitness andmuscular endurance?????????
3.why do we need to improve cardiovascular fitness and muscular indurance???????

patulong pls i brebrainly kopo.....​

Answers

Sorry sorry I forgot it


Which of the following statements is a MAD goal?

Answers

There are no statements the choose from, there is no picture, either that or the picture won’t load

Answer: dedication

Explanation:d

Which answer has the level of organization in the human body system from least to most complex? *



tissues, cells, organ systems, organs

cells, organs, organ systems, tissues

cells, tissues, organ, organ systems

organs, cells, tissues, organ systems

Answers

Answer:

4?

Explanation:

cells, tissues, organs, organ systems

explanation: cells that form in masses create tissue, mass amounts of tissue will form organs and organs that work together to function is an organ system! hope this helps!

Four different mammals all live among oak and maple trees in a forest. They don't seem to compete for the same foods or nesting places. Which of the following is a likely explanation for this lack of competition?

A. There is a shortage of space
B. Their small size is a limiting factor that reduces competition among them.
C. There is no shortage of food
D. The four species occupy different niches or roles in the environment.

Answers

Answer:

d b and c seem good so i say b correct me if im wrong

Explanation:

Would you consider outdoor water safe to use inside your home for cooking, cleaning and drinking? Why or why not?

Answers

Answer:

It depends on the water you are drinking. If it is ocean water no. There is a lot of germs in ocean water, that can make you very sick, it is also very salty, even if it is heated it could dehydrate you. if it is river spring water that you will heat to kill the germs before use, you should be fine. You could also use hose water.

Explanation:

Rob comes from a very large family. As a kid, he looked up to his older cousin, Mike, who was always the life of any family function. Lately, though, the people who care about Rob are growing concerned, including his best friend, Jason.

Some family members do not agree with the symbols that Mike has tattooed on his arms. They do not like the fact that he is wearing gang colors. Rob and Mike attend the same high school, where Rob is a freshman and Mike is a senior. Mike has had a few run-ins with the law, and his friends are active gang members. One day, Mike asks Rob if he wants to skip school and hang out with his buddies. They are planning to go joyriding in a stolen car at a park known as a center for criminal activity. Rob tells Jason where he is going, and asks if he wants to come along.

What should Jason do when Rob asks him if he wants to go to the park? Check all that apply.

A) tell Rob that the location he is going to is dangerous and should be avoided
stop talking to Rob to diffuse any sort of confrontation with Rob or Mike

B) ask Rob for more information and details about what he plans to do with his cousin

C) tell Rob no, but suggest that he stay away from drugs and alcohol if he chooses to go

D) offer Rob another activity to participate in, such as going to the movies instead

Answers

Answer:

D since he is deffinleny going to be doing something bad so he shoud try to get Rob to do something else

d) offer rob another activity to participate in such as going to the movies instead

I need help i dont know how to do this somebody pls help me with this

Answers

I’m guessing you just click the bubble with the slides in it to view it. Pick a table you wanna view first then click the bubble with the slides in it.

PATULONG PO PLSS PG ARRANGE NG SCRAMBLED WORDS​

Answers

Answer:

1. exercise

2.

3.crestnight

4.brisk

5.

Explanation:

i not sure ^_^

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