Imagine you are in charge of creating a healthy menu for your family for one day. What would you have for breakfast, lunch, dinner and a snack?.

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Answer 1

To choose healthy menus for a family, it was decided to pick out culmination, greens or nuts at each meal, as well as to choose low-sugar or sugar-free liquids along with water.

All the meats selected for the menu are cooked low in oil, which is why they may be constantly grilled, even as the grains or tubers are steamed, to assure an awesome stability in each of these ingredients.

And water throughout the day is must for hydration and good health

Breakfast:
Egg whites.
Fruit salad without cream.
Orange juice.
Low gluten toast.
Low sugar coffee.

Lunch:
Roasted chicken breast.
Steamed potatoes.
Waldorf salad.

Snack:
Jelly.
Nuts.
Tea.

Dinner:
Integral rice.
Grilled salmon fish.
Fruit salad.

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Related Questions

how is it possible that norepinephrine can cause vasoconstriction in one location but vasodilation in another?

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Receptor types differ in these tissues that norepinephrine can cause vasoconstriction in one location but vasodilation in another.

What is vasoconstriction?

The narrowing (constriction) of blood arteries by tiny muscles in their walls is known as vasoconstriction. Blood flow is slowed or blocked when blood vessels close. Vasoconstriction may be slight or severe. It may result from disease, drugs, or psychological conditions.

Medications causing vasoconstriction, also known as vasoconstrictors, are one type of medicine used to raise blood pressure. Generalized vasoconstriction usually results in an increase in systemic blood pressure, but it may also occur in specific tissues, causing a localized reduction in blood flow.

Midodrine, Methysergide, Dihydroergotamine are the example of Vasoconstrictor.

Answers

When oxygen is not a limited resource, the TCA cycle and oxidative phosphorylation convert pyruvate to acetyl CoA to produce energy.

What is anaerobic glycolysis?

As each glucose molecule yields two ATP, glycolysis offers a direct method of generating energy in the absence of oxygen. Anaerobic glycolysis is the term used to describe the process of breaking down glucose without the presence of oxygen. [1]

Both anaerobic and aerobic conditions can result in glycolysis. Pyruvate enters the citric acid cycle under aerobic conditions and proceeds through oxidative phosphorylation, which results in the net synthesis of 32 ATP molecules. Pyruvate is converted to lactate in anaerobic conditions by anaerobic glycolysis.

The main pathway for the metabolism of glucose takes place in the cytosol of every cell and is known as glycolysis. Depending on the availability of oxygen, it may happen either aerobically or anaerobically.

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