Kendrick is trying to make some healthy changes to his lifestyle. He notices that when he is snacking, he tends to eat a whole box of crackers or container of cookies. What would be the BEST strategy for Kendrick to use to make a healthy change to his lifestyle?

A. Attempt a crash diet to stop snacking altogether
B. Keep a food journal to track serving sizes and portions
C. Skip lunch each day to compensate for his snacking
D. Start planning his daily meals to include more food​

Answers

Answer 1
B. keep a food journal to track serving sizes and portions.

Related Questions

According to the FDA article on contaminated cantaloupes, which of the following was responsible for the growth of the bacteria?

I think the answer is B

The packing equipment was not easily cleaned and sanitized; washing and drying equipment used for cantaloupe packing was previously used for postharvest handling of another raw agricultural commodities.

There was no pre-cooling step to remove field heat from the cantaloupes before cold storage. As the cantaloupes cooled, there may have been condensation that promoted the growth of Listeria monocytogenes.

The packing facility's design allowed water to pool on the floor near equipment and employee walkways.

The packing facility floor was constructed in a manner that made it difficult to clean.

Answers

Answer:

You are correct, it's B.

Explanation:

The reason of bacterial growth is that there was no pre-cooling step to remove field heat from the cantaloupes before cold storage. As the cantaloupes cooled, there may have been condensation that promoted the growth of Listeria monocytogenes. The correct option is B.

What is pre-cooling?

Precooling, or the rapid removal of heat from freshly harvested vegetables, allows the grower to harvest produce at peak maturity with greater confidence that it will reach the consumer in peak condition.

Precooling reduces and restricts the harvest's respiratory activity, preserving the weight as well as quality of the harvest. This reduces degradation and avoids softening, shriveling, and water loss.

Because there is a significant temperature difference between harvested crops and cooling storage, the primary purpose of pre-cooling is to remove heat from the crops after they are harvested.

Bacterial growth occurred because there was no pre-cooling step to remove field heat from the cantaloupes prior to cold storage.

Thus, the correct option is B.

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high Performace Favorit Emily

Answers

what do you mean by this I don't understand

Which of the following statements is NOT true about metabolism?

A. As you get older, your metabolism will start to slow down.
B. Having less muscle will give you higher metabolism.
C. Males tend to have a higher metabolism than females.
D. Metabolism can be linked to your DNA through your parents.​

Answers

As you get older, your metabolism will start to
Slow down

Answer: A. As you get older, your metabolism will start to slow down.

Which of the following statements is NOT true about metabolism? A. As you get older, your metabolism will start to slow down.

Hurry Answer Pls.... Easy If right will give the crown! ASAP..............
How can dependence be psychological?
Understand the question first then answer.

Answers

Answer and Explanation:

Dependence is psychological when a drug becomes the center of a person's thoughts and emotions, to the point that, if the consumption of this drug is stopped, that person will enter a state of discomfort and malaise so deep that they will not be able to initiate any activity, or initiate thoughts that are not related to drug use.

In other words, we can say that addiction becomes something psychological, when the existence of a drug and the sensation it promotes, becomes the only thing a person can think about.

"Infant safe haven laws" provide all of the following EXCEPT

A. protection to unwanted babies from being abandoned or endangered
B. protection to the parent against criminal prosecution
C. protection to the parent to remain anonymous
D. protection to the parent to later reclaim the child​

Answers

D protections to the parent to later claim the child

Answer:

D. protection to the parent to later reclaim the child​

Explanation:

please help me with this !

Answers

I’m pretty sure the answers are 1, 2, and 5

Answer:

1. 2. and 5. is covered under federal law I believe.

_____ is the best method to quit tobacco use.
A) Being told to quit
B) Slowly cutting down
C) Going "cold turkey"
D) Hypnotism

Answers

Answer:

B) Slowly cutting down

Explanation:

Going cold turkey makes it hard to quit tobacco use

emergency contraceptive are for emergency but they are used by many people as a regular method. prepare an awareness note on its proper use and precaution. Give answer in long​

Answers

Please do not use emergency contraceptive for regular methods, lives are at risk

What do we call basic rules of the food service space that create clear guidelines relating to sanitation, safety, staff scheduling, codes of conduct, and professional expectations for the team? A. laws and litigations B. informational handbook C. policies and procedures D. implied insights

Answers

Answer:

C. policies and procedures

Explanation:

A public health license can be defined as series of privileges and authority granted to a practitioner in the public domain, to offer services to the general public after admitting to comply with the standards, rules and regulations set aside by health regulatory agencies and the government (both state and federal).

This ultimately implies that, all food service providers must have met the minimum requirements (criteria) and agree to comply with all the standards, rules and regulations with respect to public health before they are endorsed and then given a license to practice or operate by the appropriate agency or authorities.

Policies and procedures are basic rules of the food service space established by the Food and Drug Administration (FDA) that create clear guidelines relating to sanitation, safety, staff scheduling, codes of conduct, and professional expectations for the team.

FDA is acronym for Food and Drug Administration (FDA). It is a federal agency of the government of the United States of America saddled with the responsibility of protecting the consumers of edible products and public health safety.

Basically, FDA was established essentially as a consumer protection agency and as such they ensure all goods that are to be sold to consumers for personal use are in tandem with standard health and safety requirements.

Jasmine is going out for dinner with friends. Which options are the healthiest for each part of her meal?
The healthiest entrée choice is .
The healthiest side dish choice is .
The healthiest dessert choice is .
The healthiest beverage choice is .

Answers

Answer:

Jasmine is going out for dinner with friends. Which options are the healthiest for each part of her meal?

The healthiest entrée choice is

✔ baked salmon

.

The healthiest side dish choice is

✔ green beans

.

The healthiest dessert choice is

✔ fruit salad

.

The healthiest beverage choice is

✔ water

.

Explanation: just got it right on edge

Following are the food choices:

The healthiest entrée choice is: Grilled chicken.

The healthiest side dish choice is: Steamed vegetables.

The healthiest dessert choice is: Fresh fruit.

The healthiest beverage choice is: Water.

Choosing a grilled chicken entrée is a healthier option compared to other choices like fried or heavily sauced dishes. Grilled chicken is generally lower in calories and saturated fat, making it a nutritious choice for protein. Opting for steamed vegetables as a side dish provides essential vitamins, minerals, and fiber without excessive added fats or oils.

Fresh fruit for dessert is a healthier alternative to sugary and calorie-dense options. Fruits offer natural sweetness, along with vitamins, minerals, and dietary fiber. Lastly, selecting water as a beverage is the healthiest choice as it hydrates the body without adding any extra calories, sugars, or artificial ingredients. Water helps maintain proper hydration and supports overall health. By making these choices, Jasmine can enjoy a balanced and wholesome meal while prioritizing her well-being.

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When lifting an object you should: Check all that apply.

Lift straight up using your leg and hip muscles.

Size up the load before you lift and clear your path from objects
or debris.

Bend your knees with feet slightly apart for balance. Keep your
back straight. Maintain a firm grip.

Stand with your body centered and as close as
possible to the load being lifted and get a good
grip.

Answers

Answer:

3 and 4 i think. im confused about 2

Explanation:

Select the correct answer.
Nadia auditioned for a part in a school play but didn't get it. She feels scared about auditioning for another play. What should her friend tell her to convince her?
A.
"Don't feel bad about the last audition. Try again. You might get lucky this time."
B.
"So you didn't succeed the first time. Let's go over what you did in that audition and see what areas you can improve on."
C.
"Go on and give it another try. What's the worst that could happen? Besides, those people aren't gods."

Answers

Answer:

B

A. False; This is showing that her friend has no trust in Nadia, and not giving comfort. She is stating that Nadia isn't good at acting and might get the part if she is lucky.

B. Correct; The friend is being more comforting to Nadia telling her that correcting the parts she did worse on so her audition would be better.

C. False; This might scare Nadia into thinking that the people who are choosing the people for the play are too picky. She might do worse if she was told this.

Which BEST explains why blood pressure is checked at most medical appointments?

A.
Doctors all train at similar medical schools.

B.
It is an important indication of overall health.

C.
Blood pressure is one of the most consistent vital signs.

D.
Medical professionals need some measurements to track.

Answers

Answer:

The answer is B :). it's an overall indication of health

A blood pressure test is a standard feature of most medical checkups. Therefore, option (B) is the correct answer.

What do we measure blood pressure ?



Blood pressure (BP) is the force exerted by moving blood against blood vessel walls. The heart's action of pumping blood through the circulatory system is mostly responsible for this pressure. Throughout the day, your blood pressure typically increases and decreases.

Blood pressure is a checked along side other vital signs like respiration, heart rate and temperature. It gives an overall estimate of heart's health. Doctors primarily look for cardiac problems such hypertension, hypotension, or other hypertensions.


Therefore, option (B) is correct,

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The _______ fights infection.
The organ system that controls and coordinates messages in the body is called the______ .
The ________ controls growth, development, and other related processes.
The organ system that breaks down and absorbs nutrients is called the_______ .

Answers

Answer:

The immune system fights infection.

The organ system that controls and coordinates messages in the body is called the nervous system .

The endocrine system controls growth, development, and other related processes.

The organ system that breaks down and absorbs nutrients is called the digestive system .

Answer:

A, A, C, and B or The  ✔ lymphatic/immune system fights infection.  The organ system that controls and coordinates messages in the body is called the  ✔ nervous system . The  ✔ endocrine system  controls growth, development, and other related processes.  The organ system that breaks down and absorbs nutrients is called the  ✔ digestive system .

Explanation:

The immune system is a network of biological processes that protects an organism from diseases. It detects and responds to a wide variety of pathogens, from viruses to parasitic worms, as well as cancer cells and objects such as wood splinters, distinguishing them from the organism's own healthy tissue. Many species have two major subsystems of the immune system. The innate immune system provides a preconfigured response to broad groups of situations and stimuli. The adaptive immune system provides a tailored response to each stimulus by learning to recognize molecules it has previously encountered. Both use molecules and cells to perform their functions.

The nervous system or the neural system is a complex network of neurons specialized to carry messages. The complexity of the nervous system increases as we move towards higher animals.

The endocrine system is a messenger system comprising feedback loops of the hormones released by internal glands of an organism directly into the circulatory system, regulating distant target organs. In vertebrates, the hypothalamus is the neural control center for all endocrine systems. In humans, the major endocrine glands are the thyroid gland and the adrenal glands. The study of the endocrine system and its disorders is known as endocrinology.

The human digestive system consists of the gastrointestinal tract plus the accessory organs of digestion (the tongue, salivary glands, pancreas, liver, and gallbladder). Digestion involves the breakdown of food into smaller and smaller components, until they can be absorbed and assimilated into the body. The process of digestion has three stages: the cephalic phase, the gastric phase, and the intestinal phase.

Please comment below if you have any questions E2021.

Which of the following is NOT true of effective prenatal care?

A. It is not required until the third month of pregnancy.
B. It may include bloodwork and tests for infectious diseases such as HIV.
C. It should be prompt and consistent, with all doctor recommendations observed.
D. It should include monitoring of your height, weight, and blood pressure​​

Answers

the correct answer is A. prenatal care is needed throughout the entire pregnancy, not just until the third month.

The untrue statement regarding effective prenatal care is that it is not required until the third month of pregnancy.

What is prenatal care?

Prenatal care refers to the care given to an expectant mother before birth.

Prenatal care should be provided prior to birth. This means that prenatal care begins from day one of pregnancy to the last day.

Therefore, the untrue statement regarding effective prenatal care is that it is not required until the third month of pregnancy.

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You overhear a woman explaining to a security guard at an office building that she needs to get inside briefly to find her husband, who has just started working there. He left his keys with her, and she wants to give them to him so he can get into their house later when she won't be home. He doesn't have a cell phone, so she can't call him. The security guard doesn't believe her story and won't let her in because she doesn't have a building ID. You work in the building, so you can enter at any time. You believe that the woman is only trying to find her husband. She is clearly frustrated and upset, and she seems to be close to tears. You offer to find her husband so that she can give his keys to him. What you have just noticed and acted upon has a name. What is it?

Answers

Answer:

Empathy!

Explanation:

Empathy is the ability to understand and share the feelings of another - that is, putting yourself in someone else's shoes.

You are feeling the emotion empathy

what is meant by migration? ​

Answers

Answer:

movement from one part of something to another is called as migration

What aspect of his fitness program could keep him from achieving his goal?

Answers

Answer:

One think that could keep him from his goal is if he sets a goal that is not a achievable

Hope This Helps!!!


Which of the following statements is not true?

A. Avoiding contact with the blood of another person can prevent communicable diseases from spreading, but other bodily fluids pose no risk.
B. Maintaining doctor visits for regular examinations can help you to detect communicable diseases early and avoid spreading them to others.
C. Safe food handling and preparation of food is one way that you can help to prevent contracting and spreading some communicable diseases.
D. To prevent communicable diseases from spreading, you should wash your hands after touching animals and make sure pets receive routine veterinary care.​

Answers

A. Avoiding contact with the blood of another person can prevent communicable diseases from spreading, but other bodily fluids pose no risk.
the right answer is a

PLZZZ HELPP ASAP

How many calories does the taco salad with a soda have?

500 calories
800 calories
1000 calories
1200 calories
1500 calories

Answers

Answer:

Maybe 1500 calories

Explanation:

Answer:

roughly 500 calories

Explanation:

taco salad is around 300 soda can 200

Anybody want a can of bounce dat? only 7.99

Answers

lol i’m only answering this to get points ‍♀️
I just need the point but this made my day

Most people with bulimia _____.


suffer extreme weight gain


suffer extreme weight loss


maintain a weight below the normal range


maintain a weight within the normal range

Answers

maintain a weight below the normal range

Which pathogen causes influenza?

1.bacteria
2.protozoan
3.virus
4.parasite

Answers

Answer:

Answer= number 3. virus

it’s virus, it common it causes influenza

Luisa's aunt has decided to put her baby up for adoption, but she has to decide what type of adoption she wants to pursue. After the baby is born and adopted, she does not want to stay in contact with the parents and does not want the baby to know her as her birth mother. She would like privacy. Which type of adoption would be the best choice for Luisa's aunt?

A closed adoption
A flexible adoption
An adoption by relative
An open adoption​

Answers

Answer:

A Closed Adoption

Explanation:

If a client decides they will fully adopt ICD-10 everywhere within their core administration system then we are dealing with a _______.

Answers

Answer:

Explanation:

If a client decides they will fully adopt ICD-10 everywhere within their core administration system then we are dealing with a Not only an internal problem, but it's in other places

The ICD is important because it provides a common language for reporting and monitoring diseases. This allows the world to compare and share data in a consistent and standard way – between hospitals, regions and countries and over periods of time.

Alexa had a single sexual encounter with Jake about five years ago. Jake has just notified Alexa that he has tested positive for HIV. Which of the following may be true for Alexa?

A. She may be in the clinical latency stage of HIV infection but have no symptoms.
B. If she has not developed any symptoms of infection by now, it's unlikely she has HIV.
C. If it turns out that she is infected with HIV, there is little she can do now to protect her health.
D. She is certain to develop full-blown AIDS within the year if she does not begin medication.​

Answers

A. She may be in the clinical latency stage of HIV infection but have no symptoms.

The option that may be true for Alexa is that "if she has not developed any symptoms of infection by now, it's unlikely she has HIV".

HIV is a dangerous and can be gotten through sexual activities with an infected person or sharing sharp objects like blade or clipper with someone that's infected.

The latency period is usually about 6 weeks after a person gets infected with HIV. During this early stage, the infected person may not be aware that he or she is infected because there are no symptoms. In this question, the sexual encounter was five years ago. In this case, if Alexa had HIV, then it'll have been developed into AIDS. So, in this scenario it's likely that she doesn't have HIV.

In conclusion, the correct option is B.

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the series of specific steps you follow to achieve a goal is known as a(n)

Answers

Action plan good luck

Explain the relationship between physical activity, fitness, health, and wellness.

Answers

Answer:

Physical activity, fitness, health, and wellness have a distinct relation because they are the outcome of physical activity. Once you do physical activity and fitness, you will have good health, which is also wellness.

Hopefully this helps :)

Answer:

They all are directly proportional to each other because if we have do physical activity, we would feel more fit and healthy and this would result in wellness.

Ossification is the process of bone development from:

Answers

Answer:

osteoblasts

Explanation:

An osteoblast is a cell that secretes the matrix for bone formation.

where is midbrain located?​

Answers

It's part of the brain stem,

Located towards the base of the brain
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Find x. Round to the nearest hundredth PLEASE ANSWER ASAP!!! FULL ANSWERS ONLY!!!!!! WILL GIVE BRAINLIEST!!!!!!!!! Two cyclists, 68 miles apart, start riding toward each other at the same time. One cycles 3 miles per hour faster than the other, and they meet after 4 hours of riding. a. Write an equation using the information as it is given above that can be solved to answer this problem. Use the variable r to represent the speed of the slower cyclist. b. What are the speeds of the two cyclists? _______________ use the graph to find the value of y=sin q for the value of q 330 What is equal to 30- 6v - 13w You are evaluating a growing perpetuity investment from a large financial services firm. The investment promises an initial payment of $2,176 at the end of this year and subsequent payments that will grow at a rate of 3.4 percent annually. If you use a 9 percent discount rate for investments like this, what is the present value of this growing perpetuity? The simple interest on certain principal is 1/5 of the amount in 5 years, find the rate of interest.a. 5%b. 80%c 6 2/3d 10% Johnny tripled his baseball card collection. Then he added 6 more cards to the collection. Now he has 24 cards. How many cards did he start with? PLEASE HELP. if v1. How did the Nile River influence the Egyptians beliefs about death and rebirth? How do you think thatbelief might have influence their art? Consider the equation y = 10^(4x). Which of the following statements is true?A plot of log(y) vs. x would be linear with a slope of 4. A plot of log(y) vs. log (x) would be linear with a slope of 10. A plot of log(y) vs. x would be linear with a slope of 10. A plot of y vs. log(x) would be linear with a slope of 4. A plot of log(y) vs. log (x) would be linear with a slope of 4.A plot of y vs. log(x) would be linear with a slope of 10. help me pls I dont get this What is the other solution to the equation (Algebra ll) *URGENT* James the Pilot James is a pilot. He is wearing a flight suit. He flies to Paris. He loves flying. 1. James is a a) teacher b) doctor c) pilot. whatisthe 2. He is wearing a a) shirt b) t-shirt c) flight suit. 3. Where does he fly to? a) Italy b) Luxembourg c) Paris http https://whatistheurl.com Please visit our site for worksheets and charts How are Newtons 1 and 2 law related? Song, Inc., uses the high-low method to analyze cost behavior. The company observed that at 22,000 machine hours of activity, total maintenance costs averaged $33.40 per hour. When activity jumped to 25,000 machine hours, which was still within the relevant range, the average total cost per machine hour was $30.40.On the basis of this information, the variable cost per machine hour was:___________A. $8.40.B. $22.00.C. $25.00.D. $30.40.E. $33.40. Which of the following is a component of the talent acquisition function of HR management?Group of answer choicesRecruitingTrainingCareer planningOrientation Earline rented a drilling machine from Quatero Rental Corp. While Earline was drilling as instructed by the product manual, the drill bit snapped and injured her seriously. A thorough examination of the broken drill bit showed that it had a flaw that caused it to snap under intense heat or pressure. Under these circumstances, Quatero will _____. What is a microphone? True or False? Plz help me solve this ASAP and show the work thank you Please need a help !!Need explanationUrgent