Health Middle School

Match the following words with the correct definition.
Flexibility
Body Composition
Muscular Strength
Cardiovascular Fitness
Muscle Endurance

_____ is determined by the maximum amount of weight a muscle or muscle group can safely lift at one time.

____ refers to the percentage of lean body mass to fat.

_____ is the ability to sustain moderate or high intensity activity over an extended period of time.

____ of your muscles refers to their range of motion around a joint.

____ is measured by the amount of time a muscle group can sustain one contraction or the number of repetitions a muscle group can perform in one set.

Answers

Answer 1
1) muscular strength
2) body composition
3) cardiovascular fitness
4) flexibility
5)muscle endurance
Answer 2

Muscular strength is determined by the maximum amount of weight a muscle or muscle group can safely lift at one time.

Body composition refers to the percentage of lean body mass to fat.

Cardiovascular fitness is the ability to sustain moderate or high intensity activity over an extended period of time.

Flexibility of your muscles refers to their range of motion around a joint.

Muscle endurance is measured by the amount of time a muscle group can sustain one contraction or the number of repetitions a muscle group can perform in one set.

What is Muscular strength?

Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted. Physical strength is the measure of a human's exertion of force on physical objects. Increasing physical strength is the goal of strength training.

Therefore,  1) muscular strength, 2) body composition, 3) cardiovascular fitness, 4) flexibility and 5)muscle endurance are the correct answers.

To learn more about Muscular strength, refer here :

https://brainly.com/question/15982508

#SPJ2

Related Questions

Select the correct answer. Which of the following is not a component of physical fitness? A. The ability of your body to move through a full range of motion B. Your muscles' ability to continue performing without fatigue C. How much you weigh D. Your heart’s and lungs' ability to supply oxygen to your body during physical activity Reset Next

Answers

C : how much you weigh
the answer is c: how much you weigh

In case of a house fire, identify where you could safely exit your house and where your family would meet outside.
You can create a map of exits from each room and identify your meeting place and paste below or upload a picture of it with your assignment.
You can also describe at least two exits from each room and where your meeting place is located in the space below.

Answers

Answer:

Outside the main door, away from smoke. Outside windows that are open and away from smoke

Explanation:

Make a family plan in case of fire. You can make a emergency map of where to go, anywhere that can be safe.

Exit the front door, away from fire. Exit a window if doors are too hot or too close to fire.

IT'S MY B-DAY!!!!!!!!!

Answers

Happy birthday sis purrrrrrr

Answer:

Happy late birthday

Explanation:

Other Questions
how would both the Dutch and the Native benefit from the sale and purchase of land in Manhattan? Which ordered pairs are solutions to the equation x+6y=4? Which of these elements are an example of Puritan Plain Style?A. the rhyming linesB. the reference to loveC. the reference to GodD. the simple, common words Max claims that a point on any line that is perpendicular to a segment is equidistant from a segment's endpoints. Charlene claims that the line must be a perpendicular bisector for a point on the line to be equidistant from a segment's endpoints. Which of the following is considered the process in the systems thinking example of a decision support system? a. transaction b. processing system. c. optimization d. forecasts A farmer finds there is a linear relationship between the number of bean stalks, n, she plants and the yield, y, each plant produces. When she plants 30 stalks, each plant yields 31 oz of beans. When she plants 36 stalks, each plant produces 29 oz of beans. Find a linear relationship in the form y=mn+b that gives the yield when n stalks are planted. pls help!!!!!!!!!!!!!!!!!! 2. A student drew the diagram below to model the movement of an object orbiting the Sun. Which object was she most likely modeling? a meteor a planet a comet an astroid Suppose that, out of a group of 100 UF students, 90 are from Florida. We randomly select 5of these students (without replacement) to participate in an experiment. LetXdenote thenumber of students selected who are from Florida.Required:a. Find E[X]. b. Find P(X > 4). c. Now suppose that we instead select 20 of these students. Let Y denote the number of selected students who are from Florida. Find P(Y < 5). Which scenario is an example of a theme for a story?A. Dorothy is a dreamer who wants to see other places.B. Bilbo goes on a journey and becomes a hero.C. The story takes places in a dark, dense forest.D. Good always triumphs over evil in the end. Mtodo cientfico: El trabajo cientfico se caracteriza por ser planificado, con objetivos iniciales y que habitualmente se dan en un cierto orden.1) Indica cules son los pasos del mtodo cientfico explicando brevemente cada uno de ellos.2) Los siguientes son dos modelos : *Un estudiante pensando en la competencia, desarrolla un proyecto en el stano de su casa. *Un grupo de personas con diferentes aptitudes cooperan para resolver un problema. Cul de ellos es mejor para el trabajo cientfico? Por qu? Use the drop-down menus to indicate which genre best suits each author's purpose.Calla wants to write an analysis of a text she read in her US history course. Calla should write a(n).Hiroshi hopes to persuade city council members to pass a new law requiring bicycle riders to wear helmets. Hiroshishould write aVivian wants to write a made-up story in which characters spend a lot of time talking to one another. Vivian shouldwrite a(n) Newtons Second Law of Motion: The Law of 1. __________(Inertia/Acceleration)The acceleration of an object is 2. _____________ (directly/inversely) proportional to the magnitude of the net force acting on it, in the 3. _____________ (same/opposite) direction as the net force, and 4. _____________ (directly/inversely) proportional to the 5. _____________ (mass/weight) of the object. tuyu or yoasobi like artist wise plz help I need to finish this GeometryHow do you know what method (SSS, SAS, ASA, AAS) to use when proving triangle congruence? What is the point of view of the author of this drawing A) One group paid heavy taxes that supported the other two groups.B) Hard work, prayer, and a good example allowed for a stable government in France.C) Peasants and professionals in this society were gaining political and economic power.D) French society emphasized the importance of natural law and social equality. 3. Solve the system of equations without graphing. Show your reasoning. 2y = x - 44x + 3y = 5 HELP ASAP PLEASE!!!!! Gavin needs 7/8 gallons of paint to finish painting his deck. He has 0.06 gallon of paint. Does he have enough. Why or why not? If f(x) = 3 x2 + 2 and g(x) = x2 - 9, find (f - g)(x).