If you're running away, what should you pack?
(asking for a friend lol)
Answer:
food
Explanation:
Included in the 2015-2020 Dietary Guidelines for Americans are the Physical Activity Guidelines for Americans, which suggest that adults should do the equivalent of _______ minutes of moderate-intensity aerobic activity each week.
Answer:75 minutes
Explanation:
Answer:
the answer is 150 for moderate, 75 for vigorous.
Explanation: