Static stretches are part of an effective cool down because they can help
1. improve performance
2. decrease blood flow
3. prevent overload
4. increase range of motion

Answers

Answer 1
Answer: 2. Decrease blood flow

Explanation: Cool downs are meant to decrease blood and muscle activity

Related Questions

Is this correct??????????????????????????

Answers

Answer:

yep looks great!

Explanation:

Good job keep up the heard work!

Difference between Health, population and Environment Eduaction.​

Answers

Answer:

Health is not being sick or injured or a persons mental of physical well being

Population is how many people live somewhere

Environmental education is education about the environment

Hope This Helps!!!

Health, population and environment are integrated terms. They are interrelated in many respects. Health of an individual is directly associated with the environment in which one is living. Similarly, rapid population growth provokes massive environmental degradation.

One purpose of using a visual aid is to clarify complex ideas that are difficult to
explain verbally.
True
False

Answers

True because the visual aid Clarke’s the the complex

how are physics and chemistry related with health education?

Answers

Explanation:

Saw this randomly and remembered ur question

Hooe this helps!

According to the evolutionary perspective, the amount of parental investment a female puts into the relationship is generally larger than that of a male.


Please select the best answer from the choices provided

T
F

Answers

Answer:

True

Explanation:

Answer:
True

Explanation:

.All the “cool” kids in school smoke. A put down B reasoning C rejection D Unspoke pressure E peer pressure

Answers

Answer:

E Peer Pressure

Explanation:

Answer:

E

Explanation:

Mylo is tracking the amount of calories he is consuming each day, along with his amount of exercise. He also takes his basal metabolic rate into consideration, which is 1,780 calories per day. At the end of the first day, he has consumed 2,000 calories in food and beverages and burned 450 calories with intense cardio training, giving him a 230 calorie deficit for the day. What will most likely be the outcome if Mylo continues this pattern for multiple weeks?

A. He will gain weight.
B. He will lose weight.
C. His weight will stay about the same.
D. His weight will shift up and down​

Answers

Answer:B

Explanation:

he will loose weight because he eats 2,000 calories and burns 450 2,000- 450 =1550  it used to be 1780

In the given case Mylo's weight will reduce.

What is Basal Metabolic Rate?

The Basal Metabolic Rate (BMR) is the number of calories individual burn by performing basic (basal) life-sustaining function.

It is commonly termed as Resting Metabolic Rate (RMR), which is the calories burned if the individual stayed in bed all day.  In either case, many utilize the basal metabolic rate formula to calculate their body’s metabolism rate.

The BMR defines the basal metabolism rate which makes up about 60-70% of the calories individual use (“burn” or expend) which includes the energy the body uses to maintain the basic function of living and breathing body, including:

- The beating of our heart

- Cell production

- Respiration

- The maintenance of body temperature

- Circulation

- Nutrient processing

The unique metabolism rate, or BMR, is influenced by a number of factors such as:

- Age

- Weight

- Height

- Gender

- Environmental temperature

- Dieting

- Exercise habits

In the given case Mayo will loose the weight as he consumes 2000 calories in food and burn 450 calories with intensive exercise which finally ends up in 1550 calories in total but his BMR is 1780 calories per day which is more than 1550 calories and thus he will loose weight.

To learn more about Basal Metabolic Rate here

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Haze happen more frequently in our country. State:

i) the cause of haze.
ii) the effects of haze on people and the environment.
iii) steps to be taken to avoid haze from happening.​

Answers

Answer: See explanation

Explanation:

i) the cause of haze.

Haze is caused when when smoke particles and dust are accumulated in dry air.

ii) the effects of haze on people and the environment.

Haze particles lead to weakness, tiredness, cough, herst failure and shortness of breath. It affects the environment as it can lead to acid rain, and reduce the pollination of flowers by insects.

iii) steps to be taken to avoid haze from happening

• Avoid smoking

• Keeping homes clean and dust free

REALIZAR UM RESUMO FAZENDO UMA CORRELAÇÃO ENTRE O FUTEBOL DA COPA AMÉRICA, E O FUTEBOL DA EUROCOPA.

Answers

Answer:

Si bien la Copa América y la Eurocopa son dos competencias internacionales de fútbol a nivel continental, en donde los equipos nacionales de cada continente se enfrentan para determinar quién es el mejor de su región, lo cierto es que existen claras diferencias entre ambas competencias.

Por un lado, en lo organizativo y de marketing, la Eurocopa tiene una mejor organización a nivel espectáculo, atrayendo mayores audiencias dada su mejor estructura y formato de mercado. Es decir, el producto de la Eurocopa es más atractivo que el de la Copa América.

Por otro lado, a nivel juego, la Eurocopa también lleva la ventaja, dado que, salvo casos muy puntuales como Messi o Neymar, la enorme mayoría de las estrellas del fútbol juegan en selecciones europeas.

please help me with this question . !

Answers

Answer:

it's the adrenal gland

Explanation:

its because when you get stressed hormones related to that gland start a process initiated by the sympathetic nervous system when you encounter a serious/stressfilled situation, which cause the flight or fight response.

explain the short term effects of drug addiction

Answers

Answer:

drugs misuse abuse and addict can can lead to both short term and long term of health the effects the maladaptive mental disorders fourth addition come on DMS take away for common drug abuse as I active pattern substance using leading to clinical center signification amputatement are distressed the effects of drugs abuse depend on the type of drugs and any substance that person is using their health history in the article we discuss the impacts of drugs abuse and explain how the treat drugs addiction

Explanation:

short term effects of drugs include euphoria and rush, forgetfulness, dehydration and many more. Drug causes a person to overreact to situations. when a person is under the influence of drugs, he can't think properly and overreaction causes a person to indulge in fights and quarrels.

Select the correct answer.
Which description indicates a problem with the social aspect of health?
© A.
Alex is the captain of the soccer team and is very popular. He's a very picky eater, especially about vegetables.
• B.
Barbara exercises regularly and eats nutritious food. She iS very shy and keeps to herself all the time.
C.
Ross enjoys rock-climbing adventures with his four best friends. He enjoys junk food in moderation.
D D. Laney loves to spend the afternoon at the burger joint next to school with her friends. She dislikes exercise.

Answers

Answer:

B, because she is shy and keeps to herself all the time.

1 2 3 4 5 6 7 8 9 10 Paul and Emilka have a child together. If Paul decides to leave Emilka and the baby, how will his legal obligations change? He will need to provide child support. He will no longer be the legal father. He will no longer have a legal obligation. He will need to get custody of the child.

Answers

Answer:

He will need to provide child support.

Explanation:

When the father of a child decides to leave his mate, he still remains the father of the child/children because their hereditary traits (DNA) still match his. Therefore, biologically and legally he still is the father of the children. Since leaving his mate does not absolve him of his fatherhood, he still has a responsibility towards his children. The law requires that he pays child support so as to augment the finances of the partner to meet the material needs of the children.

If he still wants to be a part of the children's lives, he can contest custody in court but child support is mandatory as the children should still be cared for.

Question 4
5 pts
Calories from fat should be at least
calories.
less than the total number of
3/4 (three-fourths)
1/3 (one-third)
1/2 (one-half)

Answers

Answer:

3/4 (three-fourths)

Explanation:

Calorie can be defined as a standard unit used for the measurement of the amount of energy present in foods and drinks.

Calories from fat should be at least ¾ (three-fourths) less than the total number of calories.

Generally, the percentage of calories obtained from fats should be at least 10% (⅒) but not more than 30% for optimum hormone health. Carbohydrates should provide the remaining level of calories in the body.

Additionally, weight gain occurs when an individual consumes too much calories.

In order to burn unwanted or excess weight (calories), it is very important and essential to engage in aerobic activities or exercise such as jogging, swimming, cycling, skiing, walking, etc.

Even if you are willing to take on more responsibility, you need to make sure that ______. a. you do not take on too much b. you do not take on too little c. you do not take on hard work d. you do not take on easy work Please select the best answer from the choices provided A B C D

Answers

Answer: A

Explanation: When you take on a bit to much responsibility it makes it hard to keep up with it all and you end up in trouble or even worse. Taking on to much can increase stress and depression making you not work as hard as you would normally do.

Answer:

A.you do not take on too much

Explanation:

How has your summer been? Is everything okay? (Use comments to answer if you cant answer regularly)

Answers

It’s been pretty bad, not good at all so much homework

Answer:

It has been singularly strenuous. Hectic schedule every day, all hours distributed between a million activities... I'm thoroughly worn out  :(

How has yours been, though?

Explanation:

Which of the following is not considered a way to demonstrate active listening?

A. Consider your response while the speaker is talking
B. Encourage with verbal comments
C. Make eye contact with the speaker
D. Watch the speaker's body language​

Answers

Answer:

Consider your response while the speaker is talking

Explanation:

Hope this helps :)

The statement that is not considered a way to demonstrate active listening is considering your response while the speaker is talking.

What is active listening?

Active listening is the practice of listening in which someone listens to the reader carefully, responds to what he's saying, remembers the information, and understands the information.

Thus, the correct option is A.

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Find an advertisement for a personal care product that you have used. Possible products include soaps, skin treatments, and toothpastes.

*INFO* I chose toothpaste. It claims it whitens teeth and freshens breath. I stated both claims are true based on my experience.

*QUESTION* Identify a resource that could help you evaluate the claim using scientific research.​

Answers

Answer and Explanation:

A resource that can be used to evaluate your statement about the effectiveness of toothpaste is the comparison between the effect it has on teeth, with the effect of an ordinary toothpaste. You could do this by bringing your family members together and separating them into two groups. One group would use regular toothpaste and the other group would use toothpaste which you believe actually whitens your teeth. The groups were to use the same toothpaste for a month and were to take pictures of the teeth each week. These photos would help you compare the whitening effect of toothpaste and thus prove that your toothpaste is efficient in whitening teeth, as it promises.

And what type of immunity will the difference between word and react in the same manner regardless of the organism invading

Answers

Explanation:

Innate immunity

Innate has a non specific characteristic, which mean that as long as an object is identified as 'foreign' by your body, it will trigger a defense mechanism to eliminate that object

got it from another brainly :)

reseña de Asociación Rosarina de Básquetbol

Answers

Answer:

No Espanol sorry

Question 4 of 32
Which of these strategies is least likely to help you manage stress?
A. Reward yourself for successes.
B. Squeeze a stress ball when stressed.
C. Work late to make your deadlines.
D. Take a time-out from a stressful situation.
SUBMIT

Answers

Definitely . Work late to make ur deadlines

How many muscles are in your tongue? An orthodontist said there's eight

Answers

[tex]\huge \color{red} \boxed{ \colorbox{black}{Answer}}[/tex]

The tongue is predominantly muscle. There are 8 in total; 4 intrinsic muscles and 4 extrinsic.

Hope my answer helps uh ❣️✌️

there are 8 muscles in ur tongue

What is sadness and depression?
Can 14 years old have depression?

Answers

Answer:

Feeling sad is a natural reaction to situations that cause emotional upset or pain. There are varying degrees of sadness. But like other emotions, ...

anybody can have depresion

Explanation:

Answer:

Sadness is a human emotion that all people feel at certain times during their lives. Feeling sad is a natural reaction to situations that cause emotional upset or pain. There are varying degrees of sadness. But like other emotions, sadness is temporary and fades with time. In this way, sadness differs from depression.

Depression is a longer-term mental illness. It impairs social, occupational, and other important areas of functioning. Left untreated, symptoms of depression may last for a long time.

Yes, any age can have depression.

what is hate violence and who are the most targeted groups of these hate crimes?

(health canvas)

Answers

Answer:

Hate violence is also known as a hate crime, hate crime or hate violence  is any crime committed with an added bias towards a certain group or social group of people. Really any ethic groups are the most targeted.

Explanation:

Your hospital has recently begun using the World Health Organization (WHO) Surgical Safety Checklist in all of its operating rooms. As chief of surgery, you have been hearing different reports about the use of the checklist; apparently, some surgeons are all for it, while others remain skeptical. You are curious about finding out how well and often the checklist is actually being used. Which of the following might be a good first step to take?a) Request that an assistant be assigned to the administrative details, so that you can focus on the true work of leadership.b) Go to the operating rooms and observe the checklist being used a few times. Collect some data about the use of the checklistc) Talk to surgical nurses about their experience with the checklist.d) B and C

Answers

Answer: D. B and C.

Explanation:

Since the chief of surgery is curious about finding out how well and often the checklist is actually being used, the steps to take include:

• Go to the operating rooms and observe the checklist being used a few times. Collect some data about the use of the checklist

• Talk to surgical nurses about their experience with the checklist.

With these options selected, the chief of surgery will be able to know how well and often the checklist is used.

Therefore, the correct option is D.

Activity log - Dynamic Stretching for the Whole Body

Date:
Warm-up:
Cool-down:
Type of Activity: (Cardiovascular, Muscular, or Flexibility)
Description of Activity and Time:
Intensity Level: (Moderate or Vigorous)
Total Time:

Answers

Answer:

Date: 7-8-21

Warm-up: Light Stretch & 50 jumping jacks

Cool-down: Full Stretch & plank

Type of activity: Cardiovascular

Description of activity and time: Went for a 2 mile run

Intensity level: Moderate

Total time: 1 hour and 10 mins

Explanation:

cHEALTH
Enumerate the three types of smoke produced by cigarettes:
7.
8.
9.

What are the three types of alcohol?
10.
11.
12.
What are the two mild substances that are classified a Gateway Drugs?
13.
14.​

Answers

Answer:

Q1: carbon monoxide, hydrogen cyanide, and nitrogen oxide.

Q2: isopropyl, methyl, and ethyl

Q3: Nicotine and Alcohol

You are at a restaurant with a group of friends. Everyone else is ordering burgers and fries. You decide that you will order a hamburger, but you want to make a healthier choice than your friends.
Which strategies could you use to make your food choice healthier? Select three options.
Choose ketchup, mustard, or relish instead of mayonnaise.
Order a healthy side dish.
Ask for an extra large order of fries.
Eat a smaller portion.
Order bacon as a topping to increase the amount of protein.

Answers

Answer:

eat a smaller portion hope it helps

Answer:

1, 2, & 4

Explanation:

trust me

Physical wellness helps improve diabetes,creative ability, finances, emotions

Answers

Answer:

all of these is the answer

16. Which of the following is the best definition of punishment?
O A. An effective way to teach self-control
O B. Another word for goal
O C. An ineffective way to reduce or change behaviors in the long term
O D. An act done as the consequence of a behavior

Answers

Answer:

A

Explanation:

It is an effective way to teach self control because those consequences or ineffective way to reduce behavior is never useful

Other Questions
At one point in Psalm 23, the speaker says, "My cup runneth over." What is the meaning of this remark? 22. An astronaut on the space station tests whether gravity affects the productivity of tomato plants. Whatis the independent variable in this experiment? Lets go out .It______any more ( not,rain) what means of transport Who would most likely be a plebeian in the Roman Empire? Find the arc length of the partial circle. Suppose you decide to deposit $18,000 in a savings account that pays a nominal rate of 6%, but interest is compounded daily. Based on a 365-day year, how much would you have in the account after nine months 10. Why may that person be innocent of the alleged crime?That person can be innocent because Does it have any meaning?(Statement) An equation is shown below:3(2x 7) = 3Part A: How many solutions does this equation have? (4 points)Part B: What are the solutions to this equation? Show your work. (6 points) 5 a + 3 b + 2 a b + 4 a -7 b Which figure is the pre-image? Which figure is the image after the first transformation? Which figure is the image after the second transformation? Need it done ASAP please help Your class has been discussing how they spend their money and your teacher has asked you to write an essay about what you would spend your money on. How did societies in the Northeast, Mississippi River Valley and Atlantic seaboard develop mixed agricultural and hunter-gatherer economies that favored the development of permanent villages? Will Mark Brainnlest Please help me For g(x) = x - 2 find the value of x for which g(x) = -4. The operation of the sodium-potassium pump moves ________. A) sodium and potassium ions into the cell B) sodium and potassium ions out of the cell C) sodium ions into the cell and potassium ions out of the cell D) sodium ions out of the cell and potassium ions into the cell When a person runs his body temperature goes up why and how it comes to normal Mutt and Jeff each have a 50% interest in Keni Partnership. The partnership and the individuals file on a calendar-year basis. For its Year 4 tax year, Keni had a $30,000 loss. Mutt's adjusted basis in the partnership interest on January 1, Year 4, was $8,000. In Year 5, Keni partnership had a profit of $28,000. Assuming that there were no other adjustments to Mutt's basis in the partnership in Year 4 and Year 5, what amount of partnership income (loss) would Mutt show on his Year 4 and Year 5 individual income tax returns