The Physical Activity Guidelines for Americans, released in 2008, advise a minimum of minutes per week of moderate-intensity physical activity for adults.

a. 30
b. 60
c. 90
d. 150

Answers

Answer 1

Answer:

The correct answer is - d. 150.

Explanation:

According to the advice given by The Physical Activity Guidelines for Americans, released in 2008, To maintain substantial health benefits for public health and welfare.

The advice that for healthy adults, adults should workout for 150 minutes or hours and 30 minutes over a period of a week of moderate-intensity. For a vigorous-intensity aerobic physical activity, one should 75 minutes for a week.


Related Questions

Hospitals are legally responsible for the actions of independent contractors in the following situations:
I. The hospital retains direct control over the work leading to the injury.
II. An injury is the result of a non- delegable duty owed by the hospital to the patient.
III. The patient reasonably (though falsely) believes that the independent contractor is an employee of the hospital.
A) I only.
B) I and II.
C) II and III.
D) I and III.
E) I, II, and III.

Answers

Answer:

A. I only is the answer of this question

how to calculate quickly ?

Answers

Answer:

you just have to practice.

The two of the most Significant concerns related to these injuries as it refers to the three types of burns? and give an example of your own experience with the burn and your thoughts of the why it hurt so much and it's healing process? Also support your thoughts and cite the source ( and page number ) of your quote

Answers

Answer:

The loss of hand and scar on the hand.

Explanation:

The loss of hand and scar on the hand are the two of the most Significant concerns related to these injuries as it refers to the three types of burns. If the hand is burn deeply so the hand is useless whereas sometimes the scar is big enough which can't be removed. The top layer of skin i.e. epidermis turns red in the first degree burns which is painful but doesn't typically blister. Second-degree burns affect skin's upper layer i.e. epidermis and lower layers i.e. dermis. With this type of burning, you may experience pain, redness, swelling and blistering. Third-degree burns affect all three skin layers i.e. epidermis, dermis and fat. When you are burned, you feel pain because the heat has destroyed skin cells.

The parotid duct from the parotid gland lies on the surface of what muscle?

Answers

the masseter muscle.

The secretions of the parotid gland are transported to the oral cavity by the Stensen duct. It arises from the anterior surface of the gland, traversing the masseter muscle.
The parotid duct, a long excretory duct, emerges from the front of each gland, superficial to the masseter muscle. The duct pierces the buccinator muscle, then opens into the mouth on the inner surface of the cheek, usually opposite the maxillary second molar.

A swimmer would like to improve his time in the 100 yard freestyle race. After talking to his coach, he intends to focus on one critical element at the beginning of the race. This swimmer will try to improve his 100 yard freestyle time by improving his:

Answers

Answer:

stamina

Explanation:

a proper focus and hardwork for the achievement

NEED ASAP
Which responses to stress involve a person's behavior?
Select all that apply.
withdrawing from friends
abusing drugs or alcohol
having difficulty falling asleep
getting frequent headaches

Answers

Answer:

withdrawing from friends

abusing drugs or alcohol

which disease is called long sightedness?​

Answers

Answer:

You may be able to see distant objects clearly, but closer objects are usually out of focus. It often affects adults over 40, but can affect people of all ages – including babies and children. The medical name for long-sightedness is hyperopia or hypermetropia.

You may be able to see distant objects clearly, but closer objects are usually out of focus. It often affects adults over 40, but can affect people of all ages – including babies and children. The medical name for long-sightedness is hyperopia or hypermetropia.

write a short note on Lever and Pulley each​

Answers

The lever is a movable bar that pivots on a fulcrum attached to a fixed point. ... It shows that if the distance a from the fulcrum to where the input force is applied (point A) is greater than the distance b from fulcrum to where the output force is applied (point B), then the lever amplifies the input force.

pulley is a wheel on an axle or shaft that is designed to support movement and change of direction of a taut cable or belt, or transfer of power between the shaft and cable or belt.

Are all people aware of the bias they have towards others?

Answers

Answer:

No.

Explanation:

its called an unconscious/implicit bias.  implicit biases influence our decisions whether or not we mean for them to do so.

Which commonly abused drug is not psychoactive but still has serious long-term effects on the user’s brain?



anabolic steroids



marijuana



rohypnol



barbiturates

Answers

Answer: anabolic steroids

Explanation:

Anabolic steroids are simply regarded as human-made, or synthetic variations of the testosterone. Anabolic steroids stimulate and enhances the muscle tissue which then grows in response to the training.

Anabolic steroids are not psychoactive but still has serious long-term effects on the user’s brain. Some examples of anabolic steroids are oxymetholone, nandrolone, oxandrolone, etc.

is the process in which immature HIV comes out of the CD4 cell to become
infectious HIV.

a) Binding
b) Fusion
c) Budding
d) Assembly

Please help . Thank you

Answers

C mfmmfmmfvkjsjsjsbcbdjcc

The incidence of CHD in smokers that can be attributed to smoking is: __________.

Answers

Answer

the report estimate that up 30% of death from CHD can be attributed to smoking ; approximately the same percentage of cancer deaths have been attributed to smoking.

I hope you are satisfied with my answer

Which best describes the strategy of "maintaining balance" as a way to manage negative emotions related to stress?

Committing to making time for your personal pursuits, as well as your other responsibilities

Learning to move past disappointments or frustrations and work with the situation at hand

Reaching out to a trusted adult, counselor, or health professional if you need help

Thinking of experiences and activities you enjoy and embracing a feeling of gratitude

Answers

Answer:

Committing to making time for your personal pursuits, as well as your other responsibilities

Explanation:

This is also referred to as work/life balance.

The strategy of "maintaining balance" as a way to manage negative emotions related to stress, Committing to making time for your personal pursuits, as well as your other responsibilities.

What is the health triangle describes the three main pillars to be healthy?

Physical health: it aims to take care of our body. To take care of it, we should have a healthy diet, hydrate ourselves, exercise, sleep well and be clean.

Mental health: it aims to take care of our mind. To take care of it, we should pay it the same attention as our physical health, talk with someone when we need it, have hobbies and leisure time, and take a deep breath to relax.

Social health: it aims to take care of our relationships and build a support system with others. To take care of it, we should socialize, be kind and find ways to make friends.

Thus, option "A" is correct.

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For children between the ages of 5and 12 what should strength training focus on?

Answers

Answer:

stronger bones to prevent broken arms and legs

Explanation:

Stronger bones to prevent broke arms and legs

Consider this report belongs to an athlete with a calculated BMI of 28.9. The BMI value mathematically correlates height and weight with risks to health. BMI is useful for evaluating health risks of obesity. However, BMI is not equally useful in all populations because BMI fails to:________.
a) measure how much of a person's weight is fat
b) measure weight in kilograms
c) where the fat is located
d) a and c
e) all of the above

Answers

Answer:

d) a&c

Explanation:

because BMI measures your weight in kilograms but it dosen't measure your fat or where its located in the body. Hope this helps

Which of the following statements does NOT reflect the reciprocal nature of temperament?

A. Babies’ emotionality and negative emotions predict maternal perceptions of parenting stress.
B. Mothers who, prior to giving birth, believe that they are less well equipped to care for their infant are more likely to have infants who show negative aspects of temperament.
C. Not all babies fit squarely into any of the three categories of temperament but display a mix of characteristics.
D. Easy babies usually get the most positive reactions from others, which reinforces the easy temperamental qualities.

I want to say it's C... but the double negative is throwing me off.

Answers

Answer:

it's C your correct too

the question says does NOT and C is the answer

The statement that is not reflected the reciprocal nature of temperament is not all babies fit squarely into any of the three categories of temperament but display a mix of characteristics. The correct option is c.

What is child temperament?

Child's temperament refers to how they react to the outside world. Children's temperaments have an impact on how they manage their emotions, control their behavior, and interact with others.

Adolescence is referred to as the period between puberty and maturity, during which a transitional stage of both physical and psychological development usually takes place. The adolescent years begin at the beginning of adolescence.

Therefore, the correct option is c, Not all babies fit squarely into any of the three categories of temperament but display a mix of characteristics.

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In order to transport food safely, you should do all except which one of the following?

Answers

yo bro yo you can play with me i to yo ei i the party and 55 on yo yo son and the shower and the

Many people enjoy watching movies, sporting events, and music performances in crowded theaters and arenas more than they like watching them at home alone.

Which theory of emotions might help explain this? How?

Answers

Maybe the fear of being alone? Lonliness, i know people personally willing to go out more then alone for the fact the more people the more fun, Maybe they cant handle being alone and want to be with a lot of people to feel included.

bakit kailangan matutunan ang kasanayan sa paggqmit ng ms paint​

Answers

Answer:

can you describe in English plz....

When a person exercises, approximately what percent of energy production by the body is converted into

Answers

Answer:

into heat

Explanation:

hope this will help u friend

this doesn't help students who are actually struggling. if you really want to help make it free

Answers

Answer:

I'm a beginner as well and I'm not getting the point here as well.

Two Cooking
Method that can be used
to Cook chicken Kiev

Answers

Answer:

Pan-frying. To pan-fry chicken, the ideal cuts for this are chicken breast, tenderloins or chicken thigh fillets.

Explanation:

Brainliest please and follow,Hope it helps:D

What is one way DSPs can help the individual they serve manage their seizure disorder?

Answers

1. Provide medication support. Anticonvulsant medications can substantially lower a person's risk of having a seizure. Help the individuals you serve take their medications on time and as prescribed by their doctor.

Carlos has been trying to manage his type 2 diabetes more effectively through diet, but he's still
unhappy with his daily sugar levels. He's not sure what he's doing wrong, since he has eliminated most
sugary foods from his diet. He has a significant budget available to help him reach this goal but is
unsure how to spend the money. What might be the most appropriate purchase for Carlos?

Answers

Answer:

D

Explanation:

What is another way to describe the process of food handling? Select three options.
unpacking
purchasing
packaging
preparing
transporting

Answers

This question is incomplete because one of the options is missing. Here is the complete question:

What is another way to describe the process of food handling? Select three options.

unpacking

storing

purchasing

packaging

preparing

transporting

The correct answers are storing, packaging and transporting

Explanation:

Food handling involves a set of hygiene guidelines and protocols to make sure food is safe to eat. This process focuses on mainly three steps. First is packaging, a process in which the food is packed to protect it from external bacteria. Second, is storing, a process in which the food is organized and preserved in an adequate place and conditions. The third is transporting, in this step, food has to be manipulated and stored in an adequated way to carry it appropriately to its destination. According to the above, the correct answers are storing, packaging, and transporting.

Answer:

Unpacking, Packing and Transporting on edg

Explanation:

people who get population education are also aware of health issue and environment degradation see​

Answers

Answer:

Hope it helps…

Explanation:

How would you describe the connection between eustress and perception?
There is no connection.
O Perception can determine what is eustress for someone.
Perception can cause distress which can lead to eustress.
O Eustress situations can affect an individuals perception.

Answers

Answer:

O Perception can determine what is eustress for someone.

How many genes do you have in your DNA?

Answers

The Human DNA have approximately between 20,000 and 25,000 genes according to the Human Genome Project.

What are Genes?The basic functional and structural unit of heredity is the gene. DNA is what makes up genes. Some genes serve as blueprints for the production of proteins.Each person is born with two copies of each gene, one from each parent. The majority of genes are identical in all persons, although a small number of genes (less than 1% of the total) deviate slightly. Alleles are variants of the same gene with minor changes in DNA base sequence. These minor variations add to each person's distinct physical characteristics.Genes in humans range in size from a few hundred to over 2 million DNA bases.

The Human Genome Project, an international research initiative aimed at determining the sequence of the human genome and identifying the genes it contains, concluded that humans had between 20,000 and 25,000 genes.

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Conjugación de los verbos irregulares al presente.




1.Le club ___ la tête du classement. (PERDRE

2.À combien ___ tu ta maison ? (VENDRE)

3.Ils nous ___ pour des imbéciles ! (PRENDRE)

4.Tu m’___ la porte s’il-te-plaît ? (OUVRIR)

5. Nous ___ des champignons dans les bois. (CUEILLIR)

6.Nous te ___ toujours la même chose (DIRE


7. Tu ___ le journal L’Équipe. (LIRE)

8.Nous te ___ toujours la même chose (DIRE)

Answers

Answer:

1. Le club perd la tête du classement.

2. À combien vends tu ta maison?

3. Ils nous prenons pour des imbéciles!

4.Tu m’ouvres la porte s’il-te-plaît?

5. Nous cueillons des champignons dans les bois.

6. Nous te dis toujours la même chose.

7. Tu lis le journal L’Équipe.  

8. Nous te dis toujours la même chose.

When you are sick, which symptom should you report to your manager?
A. Sneezing

B. Vomiting

C. Dizziness

D. Constipation

Answers

definitely B! vomiting can be a sign of severe or contagious illnesses

Answer:

B. Vomiting

Explanation:

The FDA Food Code lists the following as symptoms that must be reported by food handlers to their managers: vomiting, infected sores, diarrhea, yellowing of the skin or eyes, or a sore throat accompanied by a fever.

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