The primary difference between muscular strength and muscular endurance training

is

[AKS: PE09-12]

OA) the amount of weight lifted.

B) the number of repetitions performed.

C) the type of exercises you perform.

D) both A and B.

THE FINAL

Answers

Answer 1

Answer:

D

Explanation:

muscular strength is a measure of how much force a muscle can exepert in a single effort, while muscle endurance described the ability of muscles to contract repeatedly over time.
Answer 2

The primary difference between muscular strength and muscular endurance training is the amount of weight lifted and the number of repetitions performed; this is option D.

What is the importance of muscle strength?

Muscular strength is the ability of a muscle to exert force against resistance and is important for physical fitness and has numerous overall benefits, as it enhances bone density, which can increase bone density and reduce the risk of osteoporosis, and can improve posture and balance. It improves both mental health and physical performance because stronger muscles can produce more force and power, which can aid in physical tasks.

Hence, the primary difference between muscular strength and muscular endurance training is the amount of weight lifted and the number of repetitions performed; this is option D.

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Related Questions

which indicator shows education status of a country. urgent ​

Answers

Answer

Here is a picture of the education ranking and statistics of all the countries in the world. I hope this helps you.

Chanel sees an ad on social media for a diet that claims it will help her lose weight without exercising at all, as long as she follows what the diet asks her to eat. Chanel is skeptical. Which of the following red flags of a fad diet has she most likely recognized?

A bizarre quantity of only one food
A claim of rapid weight loss
A miracle food that burns fat
No increased physical activity​

Answers

Answer:

A miracle food that burns fat

Explanation:

Answer:

no increased physical activity

Explanation:

it doesn't say anything about the other options

Fill in the blank.

Cells are the basic building

____ ao of our bodies.

Answers

Answer:

blocks

Explanation:

Cells are the basic building blocks of our bodies.

Blocks is the correct answer

Which of the following shows an example of how family can influence your eating habits or relationship with food?

A. Lee's home is 45 minutes from the nearest grocery store, and it is difficult to get there.
B. Eloise lived in Italy as a teen and became accustomed to eating pasta with her meals.
C. Keegan is busy with basketball practice most nights of the week and cannot eat meals at home.
D. Callie's parents are on a tight budget that does not allow them to buy fresh vegetables.​

Answers

Answer:

D

Explanation:

family influence includes money/budgeting to be able to buy vegetables and other healthy foods. this will likely cause the person's relationship with food to be influenced

The statement, that describes how family can influence your eating habits or relationship with food is (D) Callie's parents are on a tight budget that does not allow them to buy fresh vegetables.

Why is fresh vegetables preferred?Fresh vegetables are preferred because the nutrient quality and quantity is better in them.It is generally more costly than those that are stale.What are the benefits of eating vegetables?

The benefits of eating vegetables are:

Blood pressure should be improved.Increase your fiber intake.Reduce your chances of developing heart disease.It's good for your blood sugar.Cancer risk is reduced.

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Give reasons:
Health education is based on variety of subject.
a.​

Answers

Explanation:

Health education is based on variety of subject because it concerns with the sanitation and cleanliness of environment comprising environmental aspect,relating population aspect by health of people.Besides,it covers different dimensions.

Keep smiling and hope u r satisfied with my answer.Have a nice day :)

List the safety considerations related to exercising.

Answers

warm up

hydrate

wear clothing that won’t get caught on stuff

don’t push yourself too hard

cool down

Describe inclusive strategies you could use to increase your acceptance of others.

Answers

Answer:

try talking to them ask about things they like,do,watch/read

Explanation:

it shows your intrested to talk and learn more about them and doing so you start to see things how they see it and start to accept things they like or do which helps you accept them you might even find something in common

Which lifestyle choice may contribute to the development of noncommunicable diseases?

taking the stairs
eating fast food
exercising regularly
eating fruits and vegetables

Answers

eating fast food is the correct answer
The answer is eating fast food

The monthly income of a person is Rs 30,000 and tax upto the yearly income of Rs 250,000 is tax exempted. If he pays a tax of Rs 16500, at what percent has the tax been paid? ​(sry its a math question)

Answers

Answer:

sixty six percent

hope I helped you

[tex]\large\color{lime}\boxed{\colorbox{black}{Answer : - }}[/tex]

Given:

Person Income = 30,000

Tax exempted = ₹ 250,000

Tax payed = ₹ 16,500

To find: [Tax percentage]

Total Income = 12 × 30,000

= 360, 000

= 360,000 - 250,000

= 110,000

[tex]\% \: tax = \frac{165000}{110000} \times 100[/tex]

[tex] = \frac{165}{11} [/tex]

[tex] = 15\%[/tex]

Hence tax deducted percentage is 15%

What Is Digestive system ?​

Answers

Answer:

The digestive system is made up of organs that are important for digesting food and liquids. These include the mouth, pharynx (throat), esophagus, stomach, small intestine, large intestine, rectum, and anus.

ONE OF THE MAJOR LIMITATIONS WITH CARDIO FOR FAT LOSS IS....

Answers

Answer:

hinders muscle growth

Explanation:

if someone could help!!! 20 POINTS!!!! In this lesson, you learned about the five components of fitness: flexibility, body composition, muscular strength, muscular endurance, and cardiorespiratory endurance.

Choose one of these five components and answer the following questions.

How would you describe this component in your own words?

Is this component of fitness important? Explain why it is or why it is not.

Is any component more important than the others? Explain why or why not.

Answers

the study of living organisms, divided into many specialized fields that cover their morphology, physiology, anatomy, behaviour, origin, and distribution.

Muscular endurance may be defined as the ability of a muscle or group of muscles to exert force repeatedly. It is more or less similar to muscular strength.

What are the major components of fitness?

The major components of fitness may significantly include flexibility, body composition, muscular strength, muscular endurance, and cardiorespiratory endurance. Some of the components of fitness are interrelated.

For example, Muscular endurance is similar to muscular strength in that strength is required to initiate movements, but it is the muscle's endurance capacity that enables it to continue for multiple efforts.

Flexibility determines the capability of a joint or series of joints to move through an unrestricted, pain-free range of motion. Cardiorespiratory endurance refers to the ability of the heart and lungs to deliver oxygen to working muscles during continuous physical activity.

The component of muscular endurance is one of the most important as it deals with the ability of a muscle or group of muscles to exert force repeatedly.

All five major components of fitness are equally important to one another. This is because all play a major role in the actual physical fitness of an individual.

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Deidra is speaking with a waiter at a restaurant. Their dialogue is shown at right. What communication style is Deidra using with the waiter?

Answers

Answer:

Assertive communication style is being used.

Explanation:

There are 5 communication styles: assertive, aggressive, passive-aggressive, submissive, and manipulative. The one that best fits Deidra’s dialogue is Assertive as Deidrra's not being aggressive, he is not being submissive either, no one is being manipulative here, and lastly, he is for sure not being passive aggressive. The only style left is assertive :)

name the hormones produced by testes and ovaries

Answers

Testosterone Steroid

Ovaries Estrogens and progesterone

I Think that this help you

a.) Why should we take care of our ear?​

Answers

Prevents infections acne and allows us to hear

A 21-year-old woman presents to the emergency department with fevers, headache, neck stiffness, and mild confusion over the past several days. Her temperature is 38.0 C (100.4 F), pulse 106, and blood pressure 116/74. On physical exam she looks ill, and her neck is stiff. Her neurologic exam is normal. A lumbar puncture reveals 105 WBC and 1240 RBC in tube #1 and 126 WBC and 1360 RBC in tube #4; all white cells are lymphocytes. The CSF protein is 68 and the glucose is 78. This patient most likely has which of the following?

1.HSV encephalitis

2.Pneumococcal meningitis

3.Subarachnoid hemorrhage

4.Subdural hematoma

Answers

Answer:

pneumococcal meningitis

Why did Bob described his Friend Jimmy to be staunchest, truest and chap in the world?​

Answers

Bob's characterization of his friend is accurate. Jimmy has a exceptionally good character, but his integrity and "staunchness," a synonym for dependability, ...

Answer:

Bob described Jimmy as a staunchest and truest chap in the world. They were like brothers and he was of eighteen and Jimmy was twenty years at that time.

Explanation:

Hope this helps :)

what are some hard drugs that are illegal that should become legal

Answers

Answer:

this not possible but examples

Explanation:

legal — for example, alcohol, caffeine, and tobacco. illegal — for example, cocaine or heroin.

Answer:

cocaine optium   wid  crystalnet

Explanation:  

Impaired ability to think clearly and make smart decisions is a consequence most likely for

A. someone who chooses to abuse alcohol
B. someone who chooses to smoke tobacco
C. someone who does not follow a healthy diet
D. someone who does not exercise often​

Answers

A. My dad did all these things, but at different times. Alcohol and barely sleeping would lead to those things.
The answer is a. You got this!!

Why is it important for leaders to ensure that someone takes minutes during a meeting?
ОА
to ensure that all the participants know their role in the meeting
OB. to help keep track of the developments in the meeting and any future action items
OC to encourage all the participants contribute during the meeting
OD. to keep participants informed of what the leader expects of them in the meeting

Answers

Answer:

B

Explanation:

to help keep track of the developments in the meeting and any future action items

HELP ME PLEASE;--;
Which options are direct results of metabolic processes?
(Select all that apply.)

A. The body turns food into building blocks for cells.
B. The body breaks fats into amino acids.
C. The body breaks proteins into monosaccharides.
D. The body uses glucose as a source of energy.

Answers

Answer:

D

The body uses glucose as a source of energy. The body turns food into building blocks for cells. The body breaks proteins into monosaccharides. The body breaks fats into amino acids.

Wich of the following statements is correct regarding fatigue,medication,drugs,or illness

Answers

Answer:

They decrease the effect alcohol has on a person.

They increase the effect alcohol has on a person.

They are not factors on the effect of alcohol.

They make it harder to determine if a person is intoxicated.

Increase the effect alcohol has on a person is correct regarding fatigue, medication, drugs, or illness. Correct option is a.

Fatigue, medication, drugs, or illness can increase the effect of alcohol on a person. These factors can interact with alcohol and intensify its impact on the body and mind. For example, if someone is fatigued, their body may be less able to metabolize alcohol effectively, leading to a stronger effect. Similarly, certain medications and drugs can interact with alcohol, potentiating its effects or causing adverse reactions. It is essential to be cautious and aware of these interactions to ensure safety when consuming alcohol, especially if any of these factors are present.

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Complete question is:

Which of the following statements is correct regarding fatigue, medication, drugs, or illness?

a. increase the effect alcohol has on a person.

b. decrease the effect alcohol has on a person.

c. are no factors on the effect of the alcohol.

d. none of the above

what do you mean by scope? mention the scope of population education, health education and environment education.​

Answers

Answer:

scope refers to the range of things that deals with a subject,an organization,an activity,etc

Explanation:

scope of population education:

1=Demography

2=Deterinmants of population change.

3=Human sexuality and reproduction.

4=Effects of rapid population growth.

5=Planning for future.

Scope of health education:

1=under social setting

Home

school

community

2=Relationship with other subject

health education and population education

health education and environment education

health education and home science

health education and sociology and anthropology

health education and physical education

Scope of environmental education:

1=Physical aspect

2=Biological aspect

3=Socio-cultural aspect

Hope this helps you

can lunch box food warmers (hotpots) be used during very hot days?​

Answers

Yes, depending on the ambient temperature and the material of the lunch box.

Explain the ecosystem (physical, biological and physical aspects) of terai region.

Answers

Answer:

physical

Explanation:

is an area where animals and plants are

How are
passive immunity and active immunity similar? How are they different?

Answers

Answer:

Active immunity occurs when our own immune system is responsible for protecting us from a pathogen. Passive immunity occurs when we are protected from a pathogen by immunity gained from someone else

which any people like ice cream?​

Answers

that's right

Explanation:

According to the International Dairy Foods Association, the most popular flavors of ice cream sold in the U.S.are vanilla and chocolate

Which of the following is an example of a long-term challenge?

A. A medical diagnosis of multiple sclerosis
B. A severe bout with a seasonal flu or cold
C. Choosing which college to attend in the fall
D. Multiple high-stakes exams in the same week​

Answers

Answer:

A and C are both long term challenges, I'm pretty sure it's A.

Explanation:

Personal experience, I have arthritis and it's a long term challenge.

The example of long-term challenge is a medical diagnosis of multiple sclerosis. Thus, option A is correct.

A long-term challenge is something that will take a significant amount of time to overcome or resolve. A severe bout with a seasonal flu or cold will typically resolve within a week or two, so it is not a long-term challenge.

Choosing which college to attend in the fall is a short-term challenge, as the decision will need to be made within a few months. Multiple high-stakes exams in the same week can be challenging, but they are not a long-term challenge as they will only last for a week or two.

Multiple sclerosis is a chronic disease that can last for many years. It is a long-term challenge because it will require ongoing treatment and management. The person with multiple sclerosis will need to make lifestyle changes and adapt to the challenges of the disease.

Thus, option A is correct.

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Question 6 (3 points)
7
Some people with diabetes must do which of these to help manage blood sugar
levels?

Answers

Fenugreek seeds are a great source of soluble fiber, which can help manage blood sugar levels. Many studies have shown that fenugreek can effectively lower blood sugar in people with diabetes

short note on: Environment education and human health.​

Answers

Answer:

c

Explanation:

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