; use three examples of how dance can be used in somebody creating a fitness plan
1 class comment

Answers

Answer 1

Answer: Physical fitness can be defined as the ability of a person to perform daily routine tasks without any ailment.

Explanation:

Dance workouts can help in improving the physical fitness of the person.

This may involve improvement of the cardiovascular strength.

This may also help in improving the strength and endurance of a person.

This improves the stamina, flexibility, and composition of the body.

The dance also helps in maintaining balance and attaining the correct posture.


Related Questions

is -3 a solution to equation 3x -5 = 4+ 2x

Answers

Answer:

No!

Explanation:

The correct answer is x = 9.

Los muelles de un remolque están calibrados para soportar su peso, cuando se carga el remolque con 2100 kg, la fuerza ejercida es de 20580 N comprime los muelles de un remolque 5,5 cm a)Longitud que desciende el remolque si se carga con 28000 N b)Si ha descendido 4,2 cm la carga

Answers

Answer:

a) El remolque desciende 7.4 cm

b) La carga debe ser de 15715.6 N ó 1603.6 kg

Explanation:

Para los cálculos que involucren muelles, se aplica la Ley de Hooke, la cual relaciona el efecto de una Fuerza y el cambio de longitud que esta ejerce,  en un resorte de elasticidad dada.

Escrito en fórmula:

[tex]F=-k \cdot \Delta L[/tex]

Donde:

F es la fuerza ejercida

k es la constante elástica del muelle

ΔL es la variación de longitud del muelle

El problema indica que al cargar 2100 kg se ejerce una fuerza de 20580 N

Esto se corrobora con la 2da ley de Newton y asumiendo una aceleración de gravedad de 9.8 [tex]\frac{m}{s^{2} }[/tex]

[tex]F_{1} =m \cdot a\\F_{1}=2100kg \cdot 9.8\frac{m}{s^2}\\F_{1}=20580N[/tex]

Esta fuerza comprime o reduce la longitud del muelle en 5.5 cm. Usando estos datos en la Ley de Hooke, podemos obtener la constante elástica k:

[tex]F=-k \cdot \Delta L\\20580N=-k \cdot (-0.055m)\\\\k=\frac{20580N}{0.055m}\\k= 374181\frac{N}{m}[/tex]

Ahora ya tenemos los datos para resolver las preguntas:

a) Longitud que desciende el remolque si se carga con 28000 N

Aplicando directamente la formula de la Ley de Hooke:

[tex]F=-k \cdot \Delta L\\\Delta L=\frac{F}{-k} \\\Delta L= \frac{28000N}{-374181\frac{N}{m}} \\\Delta L=-0.074 m = -7.4cm[/tex]

b) Si ha descendido 4,2 cm la carga

En este caso debemos calcular la fuerza necesaria que haga descender el remolque 4.2cm. Nuevamente utilizando la Ley de Hooke con estos nuevos datos:

[tex]F=-k \cdot \Delta L\\F=-374181\frac{N}{m} \cdot (-0.042m)\\F=15715.6N[/tex]

Si queremos saber la carga en kilogramos:

[tex]F = m \cdot a\\m = \frac{F}{a} \\m = \frac{15715.6N}{9.8\frac{m}{s^2} }\\m= 1603.6 kg[/tex]

Arysha enjoys playing lacrosse on the school team. Suppose Arysha throws a lacrosse ball with a force of 6 N, and the resulting acceleration is 43 m/s2. What is the mass of the lacrosse ball?

0.14 kg

0.14 m

O 7.2 kg

258 kg

Answers

Answer:

[tex]Mass = 0.14kg[/tex]

Explanation:

Given

[tex]Force = 6N[/tex]

[tex]Acceleration = 43m/s^2[/tex]

Required

Determine the mass of the ball

This question will be answered using Newton's second law of motion.

Which states that

[tex]Force = Mass * Acceleration[/tex]

Substitute values for Force and Acceleration

[tex]6N = Mass * 43m/s^2[/tex]

Make Mass the subject

[tex]Mass = \frac{6N}{43m/s^2}[/tex]

[tex]Mass = 0.13953488372[/tex]

[tex]Mass = 0.14kg[/tex] --- (approximated)

Answer:

The answer is   .14 kg

Diana hangs a lead cylinder with a force of 12 N from a model bridge.


Which vector(s) accurately illustrates the reaction force of the bridge on the lead cylinder?

Answers

The answer would be A and I’m pretty sure of thta

The action and reaction law allows us to find that the reaction force, the weight of the cylinder, is:

  12 N force directed upward

Newton's third law or action and reaction law, establishes that if two bodies interact with each other the force that one applies to the other, is equal in magnitude to the force of the second on the first but in the opposite direction, that is, all forces act in pairs one in each body that interact.

Forces with these characteristics are called action and reaction.

In this case we have a hanging cylinder, with the cylinder it has mass so the weight is 12 N it acts on the table in a downward direction, let's say this is the action force.

In response to this force, the table exerts a force on the cylinder of equal magnitude but in the opposite direction, which is why it is directed upwards.

let's analyze the force diagram

When analyzing the forces shown in the diagram, the forces of equal magnitude to the weight are the first two

The weight is directed downward, the answer must be directed upward.

In conclusion using theaction and reaction law we find that the answer for reaction force is:

    12 N force directed upward

Learn more about the action and reaction law here:

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What do scientists hope to learn from missions to visit asteroids?

Answers

Answer:

The mission will help scientists investigate how planets formed and how life began, as well as improve our understanding of asteroids that could impact Earth.

Explanation:

Hope this helps :)

Matter can exist in hw many states​

Answers

Answer:

Matter can exist in four different states: solids, liquids, gases and plasma.

Explanation:

Hope this helps :)

A rock falls off the edge of a building and falls for 10 seconds. What was
the rock's final velocity?

Answers

assuming the rock falls straight down, we can determine that this rock is under the influence of solely gravity (the rock is in free fall). therefore, the rock will accelerate at 9.8 m/s^2 (acceleration due to gravity). we can utilize this to solve for vf by plugging our known variables into the kinematics equation vf=v0+at. this will lead us to vf=0+9.8(10), or vf=98 m/s^2. this answer, while correct, seems a tad bit unreasonable, so you should mention to your teacher to consider the feasibility of his physics problems.

Sharon is driving on a straight road. She is driving north, and her speed is
decreasing. If north is the positive direction, which of the following
statements is accurate?

A) Her velocity is positive, and her acceleration is negative.

B) Her velocity is negative, and
her acceleration is negative.

C) Her velocity is negative, and her acceleration is positive.

D) Her velocity is positive, and her acceleration is positive.

Plzz help

Answers

Answer:

b

Explanation:

b is the correct answer

Answer:

b. Her velocity is positive, and her acceleration is negative.

Explanation:

A 2450 kg stunt airplane accelerates from 120 m/s to 162 m/s in 2.10s. If the airplane is putting out an average force of 5.8810x10^4 N during this time, what is the average friction force exerted on the airplane by the air?

Answers

Given :

A 2450 kg stunt airplane accelerates from 120 m/s to 162 m/s in 2.10 s.

If the airplane is putting out an average force of [tex]5.8810\times 10^4 \ N[/tex].

To Find :

The average friction force exerted on the airplane by the air.

Solution :

Acceleration is given by :

[tex]a = \dfrac{162-120}{2.10}\ m/s^2\\\\a = 20 \ m/s^2[/tex]

Now, force equation is given by :

[tex]F - F_{friction} = ma\\\\F_{friction} = F-ma\\\\F_{friction} = 58810 - (2450\times 20 )\\\\F_{friction} = 9810\ N[/tex]

Therefore, frictional force exerted in the airplane by the air is 9810 N.

PLEASE HELP ME! IM TIMED

Answers

Answer:

the third one

Explanation:

the 1991 eruption of mt. pinatubo was the scariest in history

Answer:

C

Explanation:

It is based on someone’s experience and how they felt about the accident

Two students are studying for a Science Test. On the table, they had a glass of water and identical cell phones. Both of their phones had run out of battery, therefore they were both charging in the same wall outlet. One student’s charging cord was 3ft and the other student’s charging cord was 9ft. which of the phones charged the fastest using Ohm’s Law. Cite evidence to support your theory.

Answers

Answer:

The student with the 3ft charger

Explanation:

Because the electricity from the 3ft charger has a shorter distance to mooves than the 9ft one

the strongly blown ballon gets blasted why?

Answers

Answer:

Because of pressure.

Thanks

Explanation:

The pressure bursts out the balloo

When you blow up a balloon, you force extra air into it, creating higher air pressure inside the balloon than outside of it. Given the chance, the air molecules will move to a lower-pressure environment—which is why, if you let go of a balloon's opening without tying it off, air you added will rush out again


HELP ASAP!!!! Ashley and Rachel are driving bumper cars. Ashley's bumper car is moving and she collides with Rachel bumper car, which is not moving. Describe what happens to the momentum of both cars During this collision.

Answers

Answer:

Rachels car moves and ashleys stops

Explanation:

When Ashley's moving car collides with Rachel's bumper car which is at rest then some of the momentum of Ashley's car is transferred to Rachel's car causing it to move.

What is the conservation of momentum?

Conservation of momentum states that the momentum of a system is constant if there is the absence of external forces on the system. The momentum of an object can be conserved and is a vector quantity.

Momentum can be defined as the multiplication of the mass of a particle and its velocity. The law of conservation of momentum is confirmed by experiment and can be deduced mathematically on the presumption that space is uniform.

Conservation of linear momentum is derived from Newton’s second law of motion states that the total momentum remains the same in an isolated system.

The total momentum of  Ashley's car and Rachel's car remains conserved. After the collision, the momentum transferred from  Ashley's car and Rachel's car which makes it move.

Learn more about the conservation of momentum, here:

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A marble is given potential energy by being placed by a location w. When the marble is released it rolls down the track at which location dose the marble have maximum kinetic energy w x or y or z

Answers

Answer:

The answer is "Location Y"

Explanation:

Please find the complete question in the attachment.

As we show in the graph when the marble rolling with the full force it will stop on the y location because it is curved, and the marble can't move to another location, that's why the maximum kinetic energy of the marble is at the y location.

HELP ASAP Which statement is true about magnetic field lines?
A. There is no consistent pattern in the lines, B. The lines form a loop from the north pole back to the north pole and from the south pole to the south pole. C. The lines point away from the south pole of a magnet and toward the north pole. D. The lines point away from the north pole of a magnet and toward the south pole.​

Answers

Answer:

i think it's c

Explanation:

but I'm not sure

Answer:

The answer is D

Explanation:

Cobalt (Co) has an atomic mass of 59 and an atomic number of 27. Which statement correctly describes an atom of cobalt?
O A. An atom of cobalt contains more neutrons than protons.
B. An atom of cobalt contains more electrons than protons.
O C. An atom of cobalt contains the same number of neutrons and protons.
O D. An atom of cobalt contains the same number of neutrons, electrons and protons.

Answers

Answer:

Option A. An atom of cobalt contains more neutrons than protons.

Explanation:

From the question given above, the following data were obtained:

Mass number = 59

Atomic number = 27

Next, we shall determine the number of protons in the atom. This is illustrated below:

Atomic number of an element is simply defined as the number of protons in the atom of the element. Thus,

Atomic number = proton number

Atomic number = 27

Therefore,

Proton number = 27

Next, we shall determine the neutron number. This can be obtained as follow:

Mass number = 59

Proton number = 27

Neutron number =?

Mass number = Proton + Neutron

59 = 27 + Neutron

Collect like terms

Neutron = 59 – 27

Neutron number = 32

Next, we shall determine the number of electrons. This can be obtained as follow:

Since the atom is neutral i.e it has no charge, then, the number of protons and electrons are equal. Thus,

Electron number = Proton number

Proton number = 27

Therefore,

Electron number = 27

Summary:

Mass number = 59

Atomic number = 27

Proton number = 27

Neutron number = 32

Electron number = 27

From the above, we can see that the atom of cobalt contains:

1. More neutrons than protons.

2. The same number of protons and electrons.

Therefore, option A gives the correct answer to the question.

What is the minimum number of days per week you should exercise?

Answers

Answer:

Three days per week on average

Explanation:

I'd say 3 days at least to be healthy

Typically, a bullet leaves a standard 45-caliber pistol (5.0-in. barrel) at a speed of 262 m/s. If it takes
1 ms to traverse the barrel, determine the average acceleration experienced by the 16.2-3 bullet withim
the gun and then compute the average force exerted on it.

Answers

U should use the website called acceleration calculator soup it helps a lot for physics

what does it mean to say energy is conserved

Answers

This means that energy cannot be destroyed or created. They can be converted to other types of energy but the energy before and after will be constant.

3. If I run 150m in 30 seconds, what speed will I have been running at?

Answers

Answer:

speed = distance/time

Explanation:

speed = 150/30

speed =5m/s

you were running fast .....5m/s is a good speed

A spring has a spring constant of 120 N/m. How much energy is stored in the spring as it is stretched a distance of 0.20 meter?

Answers

Answer:

2.4J

Explanation:

Given parameters:

Spring constant  = 120N/m

Extension  = 0.2m

Unknown:

Amount of energy  = ?

Solution:

The energy stored in this stretched spring is called the elastic potential energy.

It can be derived using the expression below:

 Elastic Potential energy  = [tex]\frac{1}{2}[/tex] ke²  

k is the elastic constant

e is the extension

  Insert the parameters;

        Elastic potential energy  =  [tex]\frac{1}{2}[/tex]  x 120 x 0.2²  = 2.4J

Which of the following is true about particles of matter?

Answers

What are the possible answers

Answer:

Matter is a substance which has mass and takes up space by volume the properties of matter are,

States of matter (solid,liquid,gas)are inter convertable.

Force of attraction varies from one kind of matter to another.

States of matter can be varied by varying temperature and pressure.

Explanation:

How should the amount of elastic potential energy when the spring is fully stretched compare to the amount of kinetic energy when the spring is relaxed?

Answers

If there are no dissipative forces acting on the string, than the principle of conservation of energy holds.

When the string is relaxed, it has zero elastic potential energy

If we were strech the she spring, we would increase it's potential energy. After releasing the spring, when it's relaxed again, all potential energy will have been converted into kinetic energy.

Therefore, the elastic potential energy of the stretched spring should be equal to the amount of kinetic energy when it's relaxed

a man hits a golf ball (0.2kg) which accelerates at a rate of 20 m/s/s . what amount of force acted on the ball

Answers

Answer:

4 N

Explanation:

The force acting on an object given it's mass and acceleration can be found by using the formula

force = mass × acceleration

From the question we have

force = 0.2 × 20

We have the final answer as

4 N

Hope this helps you

Answer:

The ball only accelerates during the brief time that the club is in contact

with it. After it leaves the club face, it takes off at a constant speed.

If it accelerates at 20 m/s² during the hit, then

  Force = (mass) x (acceleration) = (0.2kg) x (20 m/s²) = 4 newtons .

Explanation:

What type of energy is stored in a pendulum at the top of its arc?

Answers

Answer:

potential

Explanation:At this point the energy is stored in a form called potential energy. This means that the system has the potential to do work or to become active thanks here to the weight's position high above the lowest point of its swing.

I was gonna say that so in case you have doubts (person who uploaded question) your good to go

What are the two factors affect the weight of an object?

Answers

Answer:

mass and distance

Explanation:

hope this helped

Ya'll I been thinking...

is cereal really just a type of soup?

Answers

Answer:

Your a genius!

Explanation:

A 2000 kg minivan runs into a 800 kg car that was at rest at a stop sign and they stick together. If the compact car does not stick to the van but, instead, causes the minivan to come to a complete stop. How fast will the car be going after the collision?

Answers

Answer:

 v₂ = 2.5 v₁

car leaves at 2.5 times the speed of the minivan

Explanation:

This is an exercise of conservation of the momentum, to solve it we create a system formed by the minivan and the car, therefore during the crash the forces are internal and the momentum is conserved.

Initial instant. Before the crash

        p₀ = M v₁+ 0

Final moment. After the crash

        [tex]p_{f}[/tex] = M 0 + m v₂

how momentum is conserved

         p₀ = p_{f}

         M v₁ = m v₂

         v₂ = [tex]\frac{M}{m}[/tex] v₁

           

let's calculate

        v₂ = 2000/800 v₁

        v₂ = 2.5 v₁

therefore the car leaves at 2.5 times the speed of the minivan

Jake and Amir are both standing on identical skateboards and
perform a physics experiment in which they push off one
another to move. Jake is taller and more massive than Amir. If
Jake pushes with 20 N of force, what force would he feel
backwards away from Amir? F= N

Answers

Answer: 20

Explanation:

If Jake pushes with 20 N of force, the force that he would feel backwards away from Amir is 20N

Force simply means the strength or energy that can later the position of an object. Force can also be described as a push or pull.

It should be noted that since Jake pushes with 20 N of force, the force that he would feel backwards away from Amir will be the exact force that was used in pushing.

This will therefore be 20 Newton as well.

Read related link on:

https://brainly.com/question/18038995

What are compounds considered to be

Answers

Answer:A compound is a substance formed when two or more elements are chemically joined.

Explation:Water, salt, and sugar are examples of compounds.

I hope this helps<3

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