What are the do's and dont's of nutrition during exercise exercises​

Answers

Answer 1

Answer:

hope its help you

Explanation:

like and mark bainlist

What Are The Do's And Dont's Of Nutrition During Exercise Exercises
Answer 2
Fuel Your Body with Protein. ...
Increase Your Glycogen Intake. ...
Eat the Right Kind of Carbs. ...
Satisfy Your Meal with Healthy Fats. ...
Stay Away from Unknown Ingredients. ...
Don't Eat Spicy Food. ...
Avoid Unnecessary Sugars. ...
Skip the Alcohol.

Related Questions

QUESTION 4
Which action is the best method for assessing fluid balance?
O a. Ask the client what his daily fluid intake usually is?
O b. As the client to describe his daily elimination patterns.
O c. Compare the amount of a client's fluid intake with fluid output.
d. Summarize the client's daily diet and analyse his fluid needs.

Answers

I’m sure it would be d because you got to make sure everything will balance out. And making sure he/she gets the Daily right amounts

All of the following are signs or symptoms of a concussion, except

Answers

Answer:

All of the following are signs or symptoms of a concussion, except difficulty breathing.

Which of these is an example of a positive influence on avoiding tobacco
abuse?

Answers

Answer:

there's all sorts of positive influences. Less tar in the lungs, lower blood pressure, no social stigmas which result in a more positive social experience. Not to mention more money as tobacco products are expensive.

The answer is c because looking up to an actor that doesn't support tobacco displays avoiding tobacco abuse because of a positive influence which in this case is the actor.

Body composition refers to

improved blood and oxygen delivery to the body
stronger muscle function and endurance
improved flexibility and range of motion
healthy fat-to-lean tissue ratio

Answers

Answer:

The correct answer is healthy fat-to-lean tissue ratio

Explanation:

Body composition is a term used often by doctors and health professionals. It refers to the percentage of fat, bone, and muscle in your body. Doctors use body composition to see if you’re at a healthy weight for your individual body.

Mark Brainiest Plz :)

A stranger in a parking lot claims that you dented his car with your car door. You know that you are not responsible for the dent. Although you calmly deny any involvement, the stranger follows your car with his as you make your way home. Which level of conflict resolution is appropriate in this situation? Drive home fast. Negotiate a solution. Plan for mediation. Call the police.

Answers

If I was in that situation I would Call the police.
I would Call the police

Why is developing partnerships to improve global health such an important effort?

a. Because countries with high resources should keep them

b. Because global health is a global public good

c. Because even though there is no MDG specific to global partnerships, cooperation is still a good thing

d. Because transational issues require solely domestic action

Answers

Answer:

Because even though there is no MDG specific to global partnerships, cooperation is still a good thing

Two staff members just quit during the restaurant's busiest season . Denise would like to be considered for an assistant manager role . Which behavior will best help her earn her supervisor's respect and demonstrate that she would be a good fit for the promotion ? a ) Telling her supervisor that more staff needs to be hired to keep more people from quitting b ) Expressing disapproval over the employees who just quit c ) Trying to do all the work herself d ) Offering to take on some extra shifts

Answers

Its D, offering to take some extra shifts. The manager will see you trying to compensate for the people who quit in a modest way. Also it shows integrity.

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among says D

What's the prefix of angioscopy

Answers

the prefix is angio-

Which behavior would best describe someone who has good communication skills with customers ? a) Following up with some customers b) Talking to customers more than listening to them c) Repeating back what the customer says d) Interrupting customers frequently

Answers

Answer:

The corrects answer is B

Explanation:

The most reasonable answer is A. Answer B and D might be disrespectful to the customer while answer C won’t help the customer since you are repeating everything.

The instrument developed for use in the bisected-angle technique is
the
A) collimator.
O B) PID.
C) XCP instrument.
D) BAI

Answers

You’re best choice has to be D

5 points ) Which of the following is a benefit of using email to communicate at work ? a) You can express yourself in a limited number of characters b) You don't have to worry about using proper grammar. c) You always get a response right away. d ) You can reach a large audience with one communication .

Answers

D sounds the most accurate to me

Changing which of the following can reduce anger?
A)diet
B) Sleeping schedule
C)Communication style
D)Stimuli causing the anger

Answers

B.

Explanation: common sense
C) Communication style

which behavior would best descibe someone who is productive at work
a Multitasks as much as possible
b takes frequent breaks to answer personal calls and emails
c sticks to routines and prioritizes work
d waits for directives from the boss before comleting simple tasks

Answers

C I believe maybe a but a could lead to getting off task

C. Sticks to routines and prioritizes work

what is health class 11 phe​

Answers

Answer:

World Health Organisation (WHO): “Health is the state of complete physical, mental and social well-being and not merely an absence of disease or infirmity” (old definition).28 Nov 2016

Explanation:

Answer:

the state of being well and free from illness is called health .

What is a good strategy to use when a client denies personal problems

Answers

I would say reverse psychology

which is/are true regarding bruxism? 1. Stress is not a factor in the etiology of TMD. 2.
Stress is associated with an increase in bruxism. 3. There are two separate categories of
bruxism: sleep bruxism and awake bruxism. 4. Certain medications can cause an increase
in bruxism.

Answers

Answer:

1. Stress is not a factor in the etiology of TMD. TRUE.

2. Stress is associated with an increase in bruxism. TRUE.

3. There are two separate categories of bruxism: sleep bruxism and awake bruxism. TRUE.

4. Certain medications can cause an increase in bruxism. TRUE.

Explanation:

1.  Stress can definitely contribute to TMJ, or even be a direct cause of TMJ. This is because stress is thought to be a big factor that contributes to grinding and clenching, also known as “bruxism.”

2. In particular, bruxism seems to be more severe during periods of heightened stress and anxiety.

3. Awake bruxism (AB) and sleep bruxism (SB) are considered to be two different behaviours observed during wakefulness and during sleep.

4. Certain medications increase the risk of bruxism, so sometimes a prescription change could be all it takes to ​resolve the condition.

Please help me ?!!!!!!!

Answers

True, false, and false?

Explain what hypertension is; list causes and prevention options

Answers

Answer:

Hypertension is another name for high blood pressure. It can lead to severe health complications and increase the risk of heart disease, stroke, and sometimes death.

causes

The most common causes of hypertension include smoking, obesity or being overweight, diabetes, having a sedentary lifestyle, lack of physical activity, high salt or alcohol intake levels, insufficient consumption of calcium, potassium or magnesium, a deficiency in vitamin D

prevention

To help manage your blood pressure, you should limit the amount of sodium (salt) that you eat and increase the amount of potassium in your diet. It is also important to eat foods that are lower in fat, as well as plenty of fruits, vegetables, and whole grains.

5 Select the correct answer. What is technology? A. the ability to perform a task in a short period of time using little to no energy B. the ability to perform a task using a full range of motion in a short period of time C. the production of new machines as a result of processes using science and knowledge D. the interaction among people, companies, and governments of different nations

Answers

Answer:

C. The production of new machines as a result of processes using science and knowledge.

Explanation:

Technology is the application of scientific research and knowledge .

Problem about enamel in dental

Answers

if your enamel is damaged it could causes serious issues like, cavities, temp. sensitivity, and infections
Answer:
if your enamel is damaged you can get cavities tooth decay and many smaller disadvantages such as bad breath, loss of colour( yellow) headaches, toothaches abs many more
When this occurs, your gums will become more susceptible to gum disease.

Explanation:
I hope this helps

Charlie’s friend has been questioning her gender identity and is now being harassed by a group of students at school.

Which statement best explains how Charlie should respond?

He should avoid the situation since he is not directly affected
He should confront the group of students and tell them to stop
He should encourage his friend to fight back and defend herself
He should tell a trusted teacher and get advice on how to proceed

Answers

D.
Getting an older peers advice could be helpful since they have experience in what to do and say in a situation like that.

Answer:

d

Explanation:

Jenna's company allows occasional personal use of work computers or phones as long as it isn't "excessive" or "inappropriate." Which action is most likely to be permitted? a) Using a company computer to search for a new job b) Missing a customer email because you have too many personal emails c) Being a few minutes late for a meeting because you're placing an online shopping order d) Calling your doctor to say you'll be late for an appointment after work

Answers

Answer:

D. call your doctor to you be late an appointment after I work

Explanation:

Firstly,to everyone you health should be your upmost paurity. Secondly, no matter how dedicated you are to your boss ,to him it is his duty for all his staff are well and ready for work or it might affect his reputation towards his work and business associate

What kind of study has a post-test but no baseline measurement?

A: Survey
B: True Experiment
C: Placebo-Controlled study
D: Double-blind study

Answers

The kind of study that has a post-test but no baseline measurements is a placebo-controlled study. So the correct option is C.

What is a placebo-controlled study?

This is a study performed during human- trials of a drug. In this study, the people selected for the trial are divided into two groups. One group gets the actual drug or the active treatment and the other group is given a placebo.

A placebo is a substance that has a look and taste similar to the actual drug but it contains no active substance as the drug. This is given to eliminate the chance of a placebo effect.

A placebo is a tendency to feel better when we are receiving treatment for a disease even if the treatment is not having an actual effect.

Since, in a placebo-controlled study, the two groups do not know if they are receiving the actual drug or the placebo, the chances of a placebo effect occurring are reduced to a minimum.

Thus, a placebo-controlled trial is required for a drug trial.

therefore, the correct option is C.

Read more about the placebo-controlled study, here

https://brainly.com/question/28017995

#SPJ2

Can sonophoresis infuse products into skin?

Answers

Answer:

Yes.

This allows products and vitamins selected to suit your skin condition to be pushed into the dermis (deeper layers of the skin) where they are more effective in treating acne, pigmentation, ageing and improving the skin's overall appearance.

Explanation:

• • •

Answer:

Sonophoresis uses sound waves (ultrasound) to gently infuse these products into your skin. During the treatment you will hear slight ticking sounds, these are micro-currents working to infuse product, it feels like small vibrations on the skin.

Hope this help you!:)

tính đối tượng của hiến máu nhân đạo

Answers

Answer:

I cannot understand this language

Explanation:

please change the language into English

1. What describes hypospadias? 1 point A. Scrotal lymphedema
B. Undescended testicle
C. Ventral urinary meatus
D. Inflammation of the prepuce


2. Which of the following is an ocular change that may be hyperthyroidism?
A. Ptosis
B. Open angle glaucoma
C.Exophthalmos
D.Presbyopia ​

Answers

Answer:

ok so im not sure but i think the first one is C. Ventral urinary meatus and number 2 is D.Presbyopia

Explanation:

have a lovely day:)

what are the features of poster?​

Answers

Answer:

key features

Explanation:

at its core,poster is made of four key features:a title,a graphic,text and white space

You are a general practitioner and a mother comes into your office with her child who is complaining of flu-like symptoms. Upon entering the room, you ask the boy to remove his shirt and you notice a pattern of very distinct bruises on the boy's torso. You ask the mother where the bruises came from, and she tells you that they are from a procedure she performed on him known as "cao gio," which is also known as "coining." The procedure involves rubbing warm oils or gels on a person's skin with a coin or other flat metal object. The mother explains that cao gio is used to raise out bad blood, and improve circulation and healing. When you touch the boy's back with your stethoscope, he winces in pain from the bruises. You debate whether or not you should call Child Protective Services and report the mother.

Required:
a. Should we completely discount this treatment as useless, or could there be something gained from it?
b. When should a physician step in to stop a cultural practice?
c. Should the physician be concerned about alienating the mother and other people of her ethnicity from modern medicine?

Answers

Answer:

1. This treatment should be considered useless, as its based on blind superstition causing pain only to the boy because of which he developed flu.

2. A physician should step into stop a cultural practice when it becomes harmful to the health of the individual .

3. No, the physician should not be concerned about alienating the mother and other people of her ethnicity from modern medicine rather than make them understand about the harmful effects of the cultural practices on the health and provide them guidance and education .

Where does the blood go that is pumped from the right side of the heart?

Answers

Answer:

It goes to the lungs for oxygenation via the pulmonary artery

The blood go to lungs

Part C
Choose a classmate, friend, or family member to work with as your partner. You'll practice having a conversation in which a friend (played by your
partner) will try to persuade you to drink alcohol in a situation that you're not comfortable with. You'll practice assertive refusal. Also pay attention
to body language C during your conversation. Try to be assertive both verbally and with your body language.
Scenario:
Imagine you're on a camping trip with a group of friends. One friend (played by your partner) pulls a bottle of liquor out of a backpack and starts
to pass it. Your entire group of friends drinks from the bottle before passing it to you.
Begin your dialogue with your friend by assertively refusing the drink. You may explain your refusal in any way that makes the most sense to you.
Your friend should then respond by trying to persuade you. Continue this role-playing until each of you has had a few opportunities to speak.
Describe the conversation you had with your friend. In what ways were you assertive in your refusal? Describe your body language. What
methods of persuasion did your friend use? Were they difficult to resist? Why or why not? If you found yourself in a similar situation, would you be
able to practice assertive refusal? Explain
В.
I U X
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Font Sizes
A + A
E E E 를 를 두

O USO 11:09

Answers

Answer:

yes

Explanation:

because I'm now a grown up who knows what's good and bad, I gat my principles. I'm experienced

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